Exercise-Based Interventions for Mental Illness

Download Exercise-Based Interventions for Mental Illness PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 012812606X
Total Pages : 376 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!


Book Synopsis Exercise-Based Interventions for Mental Illness by : Brendon Stubbs

Download or read book Exercise-Based Interventions for Mental Illness written by Brendon Stubbs and published by Academic Press. This book was released on 2018-08-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. - Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more - Provides the evidence base for exercise as an effective treatment for mental illness - Demonstrates how to use mobile technology to increase physical activity in people with mental illness - Features practical strategies for implementation and assessment - Covers treatment approaches for patients of all ages

Train Your Mind for Athletic Success

Download Train Your Mind for Athletic Success PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.4/5 (422 download)

DOWNLOAD NOW!


Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Exercise Physiology and its Role in Chronic Disease Prevention and Treatment - Mechanisms and Insights

Download Exercise Physiology and its Role in Chronic Disease Prevention and Treatment - Mechanisms and Insights PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832505074
Total Pages : 203 pages
Book Rating : 4.8/5 (325 download)

DOWNLOAD NOW!


Book Synopsis Exercise Physiology and its Role in Chronic Disease Prevention and Treatment - Mechanisms and Insights by : Hassane Zouhal

Download or read book Exercise Physiology and its Role in Chronic Disease Prevention and Treatment - Mechanisms and Insights written by Hassane Zouhal and published by Frontiers Media SA. This book was released on 2022-11-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Optimizing Exercise for the Prevention and Treatment of Type 2 Diabetes

Download Optimizing Exercise for the Prevention and Treatment of Type 2 Diabetes PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889455149
Total Pages : 115 pages
Book Rating : 4.8/5 (894 download)

DOWNLOAD NOW!


Book Synopsis Optimizing Exercise for the Prevention and Treatment of Type 2 Diabetes by : Jonathan Peter Little

Download or read book Optimizing Exercise for the Prevention and Treatment of Type 2 Diabetes written by Jonathan Peter Little and published by Frontiers Media SA. This book was released on 2018-06-26 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook contains a collection of peer-reviewed original and review articles published in either Frontiers in Endocrinology or Frontiers in Physiology focused on the research topic Optimizing Exercise for the Prevention and Treatment of Type 2 Diabetes.

Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches

Download Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889630633
Total Pages : 130 pages
Book Rating : 4.8/5 (896 download)

DOWNLOAD NOW!


Book Synopsis Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches by : Robinson Ramírez-Vélez

Download or read book Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches written by Robinson Ramírez-Vélez and published by Frontiers Media SA. This book was released on 2019-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise for Cardiovascular Disease Prevention and Treatment

Download Exercise for Cardiovascular Disease Prevention and Treatment PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 9811043043
Total Pages : 382 pages
Book Rating : 4.8/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Exercise for Cardiovascular Disease Prevention and Treatment by : Junjie Xiao

Download or read book Exercise for Cardiovascular Disease Prevention and Treatment written by Junjie Xiao and published by Springer. This book was released on 2017-11-02 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides an intensive overview on exercise for cardiovascular disease prevention and treatment, from basic research to clinical practice. The volume firstly summarizes the acute and chronic response to exercise. Secondly, evidence for exercise as medicine for the heart based on clinical studies and basic research is summarized. Thirdly, molecular mechanisms mediating the beneficial effects of exercise including IGF-1-PI3K-AKT signalling, NO signalling, C/EBPB-Cited4 signalling, Non-coding RNAs, epigenetic regulators, mitochondria adaption and exosomes are presented. Finally, exercise dosing, prescription and future prospects are provided. This book will provide valuable reference for researchers in cell biology, physiology, as well as physician, physical therapist in cardiology, sport medicine, etc.

Educating the Student Body

Download Educating the Student Body PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Exercise Prescription - The Physiological Foundations

Download Exercise Prescription - The Physiological Foundations PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 070203276X
Total Pages : 285 pages
Book Rating : 4.7/5 (2 download)

DOWNLOAD NOW!


Book Synopsis Exercise Prescription - The Physiological Foundations by : Kate Woolf-May

Download or read book Exercise Prescription - The Physiological Foundations written by Kate Woolf-May and published by Elsevier Health Sciences. This book was released on 2007-09-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using research-based evidence, this text provides current rationale for the types, intensity, and duration of physical activity that may be prescribed to populations with commonly occurring chronic ailments. The relationship between the etiology of these conditions and the physiological effects of physical exercise for these groups of patients is explained. This text is ideal for students on courses encompassing health-related exercise and exercise prescription such as sports science, physical therapy and occupational therapy, as well as exercise professionals who may deal with rehabilitation of special populations. The book is also an ideal reference for fitness instructors, sports trainers, and medical professionals. - In depth investigation into the growing areas of exercise prescription in relation to commonly encountered medical conditions. - The book follows a consistent structure throughout, aiding the reader's comprehension and allowing ease of reference. - Contraindications are provided, as well as guidelines for effective physical activity prescriptions. - The author avoids giving specific prescriptions allowing the professional to judge from the evidence at hand what is best for each individual patient. Encourages real world application of ideas presented. - A detailed glossary defines and explains terminology vital and unique to this field of study.

Combining Exercise and Psychotherapy to Treat Mental Health

Download Combining Exercise and Psychotherapy to Treat Mental Health PDF Online Free

Author :
Publisher : IGI Global
ISBN 13 : 1668460416
Total Pages : 374 pages
Book Rating : 4.6/5 (684 download)

DOWNLOAD NOW!


Book Synopsis Combining Exercise and Psychotherapy to Treat Mental Health by : Carneiro, Lara

Download or read book Combining Exercise and Psychotherapy to Treat Mental Health written by Carneiro, Lara and published by IGI Global. This book was released on 2023-11-28 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last decade has seen a renewed recognition of the interconnection of the mental and physical wellbeing of people living with mental diseases. Research has assessed the impact of exercise and psychological interventions as monotherapy and complementary treatments to usual care and found considerable benefits to reduce psychiatric symptoms and improve quality of life. Questions remain on the effectiveness and on the best practices to deliver such interventions. Combining Exercise and Psychotherapy to Treat Mental Health evaluates the effects of psychotherapy and exercise interventions in individuals with mental health diseases. The book also addresses psychotherapy and exercise interventions for mental health followed by combined psychotherapy and exercise interventions and provides strategies for maintaining exercise involvement. Covering key topics such as anxiety disorders, psychology, exercise, and mood disorders, this premier reference source is ideal for therapists, mental health specialists, psychologists, industry professionals, researchers, academicians, scholars, practitioners, instructors, and students.

Resistance Training for the Prevention and Treatment of Chronic Disease

Download Resistance Training for the Prevention and Treatment of Chronic Disease PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1466501057
Total Pages : 304 pages
Book Rating : 4.4/5 (665 download)

DOWNLOAD NOW!


Book Synopsis Resistance Training for the Prevention and Treatment of Chronic Disease by : Joseph T. Ciccolo

Download or read book Resistance Training for the Prevention and Treatment of Chronic Disease written by Joseph T. Ciccolo and published by CRC Press. This book was released on 2013-09-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current evidence supports the use of resistance training as an independent method to prevent, treat, and potentially reverse the impact of numerous chronic diseases. With physical inactivity one of the top risk factors for global mortality, a variety of worldwide initiatives have been launched, and resistance training is promoted by numerous organizations including the World Health Organization and the Centers for Disease Control and Prevention. Despite this, most books do not provide a detailed focus on resistance training. An up-to-date and comprehensive resource, Resistance Training for the Prevention and Treatment of Chronic Disease is an evidence-based guide that presents an in-depth analysis of the independent and positive effects that can result from resistance training. Written by some of the world’s leading exercise physiologists and resistance training researchers and experts, the chapters provide detailed descriptions of the benefits of resistance training for specific clinical populations. They also include guidelines on how to construct a tailored resistance training prescription for each population when appropriate. The book covers resistance training for effective prevention or treatment of numerous diseases including cardiovascular disease, cancer, type 2 diabetes, renal failure, multiple sclerosis, Parkinson’s disease, fibromyalgia, stroke, depression and anxiety, pulmonary disease, HIV/AIDS, and orthopedic disease. The authors also address resistance training for older adults and for children and adolescents.

Physical Training

Download Physical Training PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.:/5 (891 download)

DOWNLOAD NOW!


Book Synopsis Physical Training by :

Download or read book Physical Training written by and published by . This book was released on 1903 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lifestyle Modification for the Prevention and Treatment of Hypertension

Download Lifestyle Modification for the Prevention and Treatment of Hypertension PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 0824755146
Total Pages : 415 pages
Book Rating : 4.8/5 (247 download)

DOWNLOAD NOW!


Book Synopsis Lifestyle Modification for the Prevention and Treatment of Hypertension by : Paul K. Whelton

Download or read book Lifestyle Modification for the Prevention and Treatment of Hypertension written by Paul K. Whelton and published by CRC Press. This book was released on 2003-05-16 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text compiles all available scientific evidence on the efficacy of lifestyle modification, focusing on the effective implementation of the interventional techniques and skills necessary to assist clinicians in the management of the hypertensive patient.

Report of the Royal Commission on Physical Training (Scotland).

Download Report of the Royal Commission on Physical Training (Scotland). PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 794 pages
Book Rating : 4.:/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Report of the Royal Commission on Physical Training (Scotland). by : Great Britain. Royal Commission on Physical Training (Scotland)

Download or read book Report of the Royal Commission on Physical Training (Scotland). written by Great Britain. Royal Commission on Physical Training (Scotland) and published by . This book was released on 1903 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Classification for a Physical Training Library

Download Classification for a Physical Training Library PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (45 download)

DOWNLOAD NOW!


Book Synopsis Classification for a Physical Training Library by : James Huff McCurdy

Download or read book Classification for a Physical Training Library written by James Huff McCurdy and published by . This book was released on 1922 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Insights into the Prevention and Treatment of Bulimia Nervosa

Download New Insights into the Prevention and Treatment of Bulimia Nervosa PDF Online Free

Author :
Publisher : BoD – Books on Demand
ISBN 13 : 9533077670
Total Pages : 206 pages
Book Rating : 4.5/5 (33 download)

DOWNLOAD NOW!


Book Synopsis New Insights into the Prevention and Treatment of Bulimia Nervosa by : Phillipa Hay

Download or read book New Insights into the Prevention and Treatment of Bulimia Nervosa written by Phillipa Hay and published by BoD – Books on Demand. This book was released on 2011-10-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulimia nervosa and eating disorders are common cause of distress and health related burden for young women and men. Despite major advances over the past three decades many patients come late to treatment and find that the therapy is incompletely addressed to the complex psychopathology and co-morbidities of the illness. The present book brings timely and contemporary understandings of bulimia nervosa to aid in current thinking regarding prevention and treatment. It will be read by therapists interested in enhancing their current approaches and those interested in earlier and more effective prevention and closing the gap between illness onset and accessing treatment. They will find practical guidance but also new ideas and ways of thinking about bulimia nervosa and the illness experience in this book.

Personal hygiene and physical training for women

Download Personal hygiene and physical training for women PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 470 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis Personal hygiene and physical training for women by : Anna Mary Galbraith

Download or read book Personal hygiene and physical training for women written by Anna Mary Galbraith and published by . This book was released on 1911 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clinical Exercise

Download Clinical Exercise PDF Online Free

Author :
Publisher : Elsevier Australia
ISBN 13 : 0729539415
Total Pages : 329 pages
Book Rating : 4.7/5 (295 download)

DOWNLOAD NOW!


Book Synopsis Clinical Exercise by : Melainie Cameron

Download or read book Clinical Exercise written by Melainie Cameron and published by Elsevier Australia. This book was released on 2011 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a case-based approach to clinical exercise practice for students and therapists delivering exercise as therapy and is the first text of its kind focusing on clinical exercise service delivery. Cameron, Australian Catholic University; Selig & Hemphill, Victoria University, Australia.