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Fitness and Wellness

Author : Carol K. Armbruster
Publisher : Human Kinetics
ISBN 13 : 1718210760
Total Pages : 644 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Fitness and Wellness by : Carol K. Armbruster

Download or read book Fitness and Wellness written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2021-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: Related online learning tools delivered through HKPropel offer 48 video clips and practical learning activities to provide real-life context to the material Behavior Check sidebars help students integrate health and wellness concepts into their daily lives Now and Later sidebars encourage students to consider how their actions today will affect them in the future The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The online activities in HKPropel offer students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. In addition to the 48 exercises demonstrating proper exercise technique, lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. The labs may be assigned by instructors and tracked within HKPropel, and chapter quizzes (assessments) that are automatically graded may also be assigned to gauge student comprehension of the content. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Fierce Reads: Kisses and Curses

Author : Lauren Burniac
Publisher : Square Fish
ISBN 13 : 1250075092
Total Pages : 399 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Fierce Reads: Kisses and Curses by : Lauren Burniac

Download or read book Fierce Reads: Kisses and Curses written by Lauren Burniac and published by Square Fish. This book was released on 2015-05-12 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved of readers and booksellers, our Fierce Reads program has garnered tons of enthusiastic fans since its inauguration in 2012. Now, the authors you know and love are coming together in one book! With standalone short stories from a handpicked set of FR authors, this fabulous collection will often feature characters or worlds from existing Fierce Reads titles. Extended, personal introductions from each author will make this a must-buy for fans as well as a fantastic portal for engaging new readers with the program. With a wide range of genres and subject matter, there will be something here for everyone! Includes short stories from Marissa Meyer, Marie Rutkoski, Jennifer Mathieu, Anna Banks & Emmy Labourne, Courtney Alameda, Jessica Brody, Ann Aguirre, Lish McBride, Lindsay Smith, Katie Finn, Caragh M. O'Brien, Nikki Kelly, Gennifer Albin, Leigh Bardugo.

Do Photo

Author : Andrew Paynter
Publisher : Do Books
ISBN 13 : 9781907974847
Total Pages : 0 pages
Book Rating : 4.9/5 (748 download)

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Book Synopsis Do Photo by : Andrew Paynter

Download or read book Do Photo written by Andrew Paynter and published by Do Books. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where everyone is a photographer now, how do you stand out? The answer can be found in this simple but profound book. It will train your eye to see what others don't. -- David Hieatt This isn't a book about how to take the best pictures. It's not even about the technical aspects of photography or how to make it as a photographer. In fact, it argues that you should take fewer photographs. By sharing 10 practices honed over a lifetime spent behind the lens working with clients such as Adidas, Levi Strauss, and Apple, photographer Andrew Paynter encourages you to develop a more considered approach to photography so that you craft pictures with care. Do Photo teaches novice, intermediate and advanced photographers - and everyone in between - how to use their cameras to really connect with subjects, create memorable and more impactful photographs, and to enjoy the process along the way. And guess what? It all starts before you even pick up the camera.

My Encyclopedia of Very Important Sports

Author : DK
Publisher : Penguin
ISBN 13 : 0744026261
Total Pages : 224 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis My Encyclopedia of Very Important Sports by : DK

Download or read book My Encyclopedia of Very Important Sports written by DK and published by Penguin. This book was released on 2020-05-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming children's encyclopedia bursting with fun facts about the world of sport, for little learners who want to know everything! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Sport is a vibrant encyclopedia for curious 5-9 year olds, with a unique approach to the subject of sport that combines facts and figures with the inspiring stories of sporting legends and icons. This exciting book for children is packed with fun facts about a range of popular sportssuch as football, karate, badminton, and skiing, as well as ones you might never have heard of like biathlon or cheese rolling. Whether you’re a fan of team sports, winter sports, water sports, extreme sports, and even board games such as chess and go, this reference book has it all! My Encyclopedia of Very Important Sport also celebrates the unique talents, lives, and careers of sporting heroes such as Usain Bolt, Serena Williams, Yuna Kim, Lin Dan, and Donald Bradman, and chronicles the most celebrated stories in sporting history, such as breaking the Four-minute mile, Nadia Comaneci’s Perfect 10, and Jesse Owens at the 1936 Olympics. Featuring everything from obscure rules and strange equipment, to moments of triumph and sporting events like The World Cup, Superbowl, Olympics, Paralympics, and more – this is the perfect book for budding superstars everywhere. Celebrate your child’s curiosity as they: - Read all about individual sports, team sports, motor sports, and winter sports - Learn the stories of sporting legends such as Usain Bolt, Serena Williams and more - Discover key moments in sporting history Our encyclopedia for children is the perfect blend of striking illustrations and educational text, written in a friendly, witty and fun manner, featuring a combination of fact-files, detailed paragraphs, labels, and speech bubbles. Topics are simple to navigate – perfect for knowledgeable sports fans who want to read about their favorites as well as readers who are unfamiliar with sport and are looking to learn. Encourage early learners to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 5-9 to enjoy for hours on end, whether for shared reading with the family or reading alone, this fun fact book for children also doubles up as the perfect gift for curious kids who love to learn. Tell the story of the world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Sport is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them walk with the dinosaurs who ruled the earth before them in My Encyclopedia of Very Important Dinosaurs.

Red Devils over the Yalu

Author : Stuart Britton
Publisher : Helion and Company
ISBN 13 : 1910294314
Total Pages : 601 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Red Devils over the Yalu by : Stuart Britton

Download or read book Red Devils over the Yalu written by Stuart Britton and published by Helion and Company. This book was released on 2014-03-19 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Korean War (1950-1953) was the first - and only - full-scale air war in the jet age. It was in the skies of North Korea where Soviet and American pilots came together in fierce aerial clashes. The best pilots of the opposing systems, the most powerful air forces, and the most up-to-date aircraft in the world in this period of history came together in pitched air battles. The analysis of the air war showed that the powerful United States Air Force and its allies were unable to achieve complete superiority in the air and were unable to fulfill all the tasks they'd been given. Soviet pilots and Soviet jet fighters, which were in no way inferior to their opponents and in certain respects were even superior to them, was the reason for this. The combat experience and new tactical aerial combat tactics, which were tested for the first time in the skies of Korea, have been eagerly studied and applied by modern air forces around the world today. This book fully discusses the Soviet participation in the Korean War and presents a view of this war from the opposite side, which is still not well known in the West from the multitude of publications by Western historians. The reason for this, of course, is the fact that Soviet records pertaining to the Korean War were for a long time highly classified, since Soviet air units were fighting in the skies of North Korea "incognito", so to speak or even more so to write about this was strictly forbidden in the Soviet Union right up to its ultimate collapse. The given work is in essence the first major work in the post-Soviet era. First published in a small edition in Russian in 1998, it was republished in Russia in 2007. For the first time, the Western reader can become acquainted with the most detailed and informative work existing on the course of the air war from the Soviet side, now in English language. The work rests primarily on the recollections of veterans of this war on the so-called 'Red' side - Soviet fighter pilots, who took direct part in this war on the side of North Korea. Their stories have been supplemented with an enormous amount of archival documents, as well as the work of Western historians. The author presents a literal day-by-day chronicle of the aerial combats and combat work of Soviet fighter regiments in the period between 1950 and 1953, and dedicates this work to all the men on both sides who fought and died in the Korean air war.

Engineer

Author : Kristi Lew
Publisher : Cavendish Square Publishing, LLC
ISBN 13 : 1502609762
Total Pages : 114 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Engineer by : Kristi Lew

Download or read book Engineer written by Kristi Lew and published by Cavendish Square Publishing, LLC. This book was released on 2015-12-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many different types of engineers, from civil engineers to mechanical to electrical and more. Discover what it takes to work in this challenging field in Engineer.

The Hero's Journey

Author : Joseph Campbell
Publisher : New World Library
ISBN 13 : 9781577314042
Total Pages : 300 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Hero's Journey by : Joseph Campbell

Download or read book The Hero's Journey written by Joseph Campbell and published by New World Library. This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Campbell, arguably the greatest mythologist of our time, was certainly one of our greatest storytellers.

The Unraveling

Author : Emma Sky
Publisher : Public Affairs
ISBN 13 : 161039593X
Total Pages : 402 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Unraveling by : Emma Sky

Download or read book The Unraveling written by Emma Sky and published by Public Affairs. This book was released on 2015-04-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Emma Sky volunteered to help rebuild Iraq after the overthrow of Saddam Hussein in 2003, she had little idea what she was getting in to. Her assignment was only supposed to last three months. She went on to serve there longer than any other senior military or diplomatic figure, giving her an unrivaled perspective of the entire conflict. As the representative of the Coalition Provisional Authority in Kirkuk in 2003 and then the political advisor to US General Odierno from 2007–2010, Sky was valued for her knowledge of the region and her outspoken voice. She became a tireless witness to American efforts to transform a country traumatized by decades of war, sanctions, and brutal dictatorship; to insurgencies and civil war; to the planning and implementation of the surge and the subsequent drawdown of US troops; to the corrupt political elites who used sectarianism to mobilize support; and to the takeover of a third of the country by the Islamic State. With sharp detail and tremendous empathy, Sky provides unique insights into the US military as well as the complexities, diversity, and evolution of Iraqi society. The Unraveling is an intimate insider’s portrait of how and why the Iraq adventure failed and contains a unique analysis of the course of the war. Highlighting how nothing that happened in Iraq after 2003 was inevitable, Sky exposes the failures of the policies of both Republicans and Democrats, and the lessons that must be learned about the limitations of power.

Hidden No More

Author : Caroline Kennon
Publisher : Greenhaven Publishing LLC
ISBN 13 : 1534562958
Total Pages : 106 pages
Book Rating : 4.5/5 (345 download)

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Book Synopsis Hidden No More by : Caroline Kennon

Download or read book Hidden No More written by Caroline Kennon and published by Greenhaven Publishing LLC. This book was released on 2017-12-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the stories of black women in scientific and mathematical fields have finally emerged from the shadows of history to inspire new generations of Americans. Through engaging main text filled with quotes from prominent figures, readers understand how black women who pursued careers in science and math helped shape the history of the world and continue to shape its future. Eye-catching photographs make this complex and influential topic easily relatable, while informative sidebars provide a thorough investigation of powerful women in powerful careers.

Beginning Flutter

Author : Marco L. Napoli
Publisher : John Wiley & Sons
ISBN 13 : 1119550874
Total Pages : 532 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Beginning Flutter by : Marco L. Napoli

Download or read book Beginning Flutter written by Marco L. Napoli and published by John Wiley & Sons. This book was released on 2019-09-11 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build your first app in Flutter—no experience necessary! Beginning Flutter: A Hands-On Guide to App Development is the essential resource for both experienced and novice developers interested in getting started with Flutter—the powerful new mobile software development kit. With Flutter, you can quickly and easily develop beautiful, powerful apps for both Android and iOS, without the need to learn multiple programming languages or juggle more than one code base. This book walks you through the process step by step. In Flutter, you’ll be working with Dart, the programming language of choice for top app developers. Even if you’re just starting out in your development career, you can learn Dart quickly, eliminating the barrier to entry for building apps. This is a more efficient way to develop and maintain cross-platform mobile apps, and this book makes the process even easier with a teach-by-example approach. Focus on providing quality content by eliminating the need to switch between multiple coding languages Learn the ins and outs of Flutter, including all the frameworks, widgets, and tools available to developers Accelerate your app development pace, keeping all the code for your cross-platform app in a single code base Leapfrog barriers to entry to the mobile software market, creating your first app with no experience necessary The Flutter community is growing rapidly and transforming the way Android and iOS apps get made. Beginning Flutter allows you to get on board with the latest app development technology, giving your mobile development career a big head start.

Museums and Photography

Author : Elena Stylianou
Publisher : Routledge
ISBN 13 : 1317528964
Total Pages : 440 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Museums and Photography by : Elena Stylianou

Download or read book Museums and Photography written by Elena Stylianou and published by Routledge. This book was released on 2016-12-08 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Museums and Photography combines a strong theoretical approach with international case studies to investigate the display of death in various types of museums—history, anthropology, art, ethnographic, and science museums – and to understand the changing role of photography in museums. Contributors explore the politics and poetics of displaying death, and more specifically, the role of photography in representing and interpreting this difficult topic. Working with nearly 20 researchers from different cultural backgrounds and disciplines, the editors critically engage the recent debate on the changing role of museums, exhibition meaning-making, and the nature of photography. They offer new ways for understanding representational practices in relation to contemporary visual culture. This book will appeal to researchers and museum professionals, inspiring new thinking about death and the role of photography in making sense of it.

TIME The Secrets to a Healthy Heart

Author : Editors of TIME
Publisher : Time Inc. Books
ISBN 13 : 1618934635
Total Pages : 171 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis TIME The Secrets to a Healthy Heart by : Editors of TIME

Download or read book TIME The Secrets to a Healthy Heart written by Editors of TIME and published by Time Inc. Books. This book was released on 2016-02-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease is America’s No. 1 killer, causing one in every four deaths. Yet new science and time-tested strategies hold the keys to having a healthy heart. In this special edition, TIME shows the remarkable resiliency of this organ and the best ways to keep it in top shape for a lifetime. Highlights include:

Astonishing new advances in treating heart disease

The strong connection between our emotions and our cardiovascular health

Promising new drugs and proven heart-healthy diets

Doctor Tools

Author : Laura Hamilton Waxman
Publisher : Lerner Publications (Tm)
ISBN 13 : 1541557336
Total Pages : 28 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis Doctor Tools by : Laura Hamilton Waxman

Download or read book Doctor Tools written by Laura Hamilton Waxman and published by Lerner Publications (Tm). This book was released on 2019-08 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: What tools do doctors use? With carefully leveled text, colorful photos, and critical-thinking questions, this title will prepare emergent readers for their next trip to the doctor.

Engineering Your Future

Author : David Dowling
Publisher : John Wiley & Sons
ISBN 13 : 0730369161
Total Pages : 632 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Engineering Your Future by : David Dowling

Download or read book Engineering Your Future written by David Dowling and published by John Wiley & Sons. This book was released on 2020-01-21 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dowling’s Engineering Your Future: An Australasian Guide, Fourth Edition is used for first year, core subjects across all Engineering disciplines. Building on the previous editions, this text has been updated with new references, while still maintaining a strong and practical emphasis on skills that are essential for problem solving and design. Numerous topical and locally focused examples of projects across engineering disciplines help demonstrate the role and responsibilities of a professional engineer. Themes of sustainability, ethical practice and effective communication are a constant throughout the text. This full-coloured print with interactive e-text resource has a variety of digital media embedded at the point of learning such as videos and knowledge-check questions to engage students and to help consolidate their learning.

Bulletin of Photography

Author :
Publisher :
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Bulletin of Photography by :

Download or read book Bulletin of Photography written by and published by . This book was released on 1914 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Language and Power

Author : Gary Ives
Publisher : Cambridge University Press
ISBN 13 : 1108402135
Total Pages : 145 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Language and Power by : Gary Ives

Download or read book Language and Power written by Gary Ives and published by Cambridge University Press. This book was released on 2018-01-25 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential study guides for the future linguist. Language and Power is an introduction to how English is used to influence, persuade and position us within hierarchies. It is suitable for students at advanced level and beyond. Written with input from the Cambridge English Corpus, it looks at the linguistic techniques in situations where language is used to exert influence, exploring how contexts affect the language we use. Short activities help explain analysis methods, guiding students through major modern issues and concepts. It summarises key concerns and modern findings, while providing inspiration for language investigations and non-examined assessments (NEAs) with research suggestions.

Neighborhood Math

Author : Dawn L. James
Publisher : Cavendish Square Publishing, LLC
ISBN 13 : 1502601532
Total Pages : 26 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Neighborhood Math by : Dawn L. James

Download or read book Neighborhood Math written by Dawn L. James and published by Cavendish Square Publishing, LLC. This book was released on 2014-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the neighborhood with math! Counting, adding, and subtracting are all covered. Curriculum Connections: Standards-based math concepts are presented in a simple real-life context and application Accessible, age-appropriate written content is complemented by vivid photos and graphics that further explain accompanying text on every facing page Relatable images are carefully selected to encourage word-object recognition and contextual understanding