Secrets of Phoenix Eye Fist Kung Fu

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462917011
Total Pages : 194 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Secrets of Phoenix Eye Fist Kung Fu by : Cheong Cheng Leong

Download or read book Secrets of Phoenix Eye Fist Kung Fu written by Cheong Cheng Leong and published by Tuttle Publishing. This book was released on 2000-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries

Phoenix-eye Fist

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Author :
Publisher : Weatherhill, Incorporated
ISBN 13 : 9780834801271
Total Pages : 0 pages
Book Rating : 4.8/5 (12 download)

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Book Synopsis Phoenix-eye Fist by : Cheng Leong Cheong

Download or read book Phoenix-eye Fist written by Cheng Leong Cheong and published by Weatherhill, Incorporated. This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book does what it sets out to do, teach the basics of Chuka Shaolin and the phoenix-eye fist. The book teachs through photo's and text. You will learn basic arm and hand tecniques as well as basic stances.

Black Belt

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1992-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1985-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Attack, Avoid, Survive. Global Edition

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Author :
Publisher : Lulu.com
ISBN 13 : 1326691929
Total Pages : 374 pages
Book Rating : 4.3/5 (266 download)

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Book Synopsis Attack, Avoid, Survive. Global Edition by : Phil West

Download or read book Attack, Avoid, Survive. Global Edition written by Phil West and published by Lulu.com. This book was released on 2016-06-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.

Arnis

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462907423
Total Pages : 182 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Arnis by : Mark Wiley

Download or read book Arnis written by Mark Wiley and published by Tuttle Publishing. This book was released on 2012-08-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insightful essays by Filipino martial artists: Krishna K. Godhania Antonio E. Somera Abner G. Pasa Dr. Jopet Laraya Felipe P. beano, Jr. Rene J. Navarro For centuries, Filipino martial arts have played integral and often momentous roles in the history of the Philippines and in the survival of the Filipino people. But what are these arts? Where do they come from? How have they developed? Where are they headed? And what inner dimensions do they offer their practitioners? These questions, among others, form the basis of Arnis: Reflections on the History and Development of the Filipino Martial Arts.

The Secrets of Ghost Hand Kung Fu Levels 7-9

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Author :
Publisher : Lulu.com
ISBN 13 : 1312983647
Total Pages : 193 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Secrets of Ghost Hand Kung Fu Levels 7-9 by : Joel Gunderson

Download or read book The Secrets of Ghost Hand Kung Fu Levels 7-9 written by Joel Gunderson and published by Lulu.com. This book was released on 2015-03-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the training manual for levels 7-9 of Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponent's vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent's pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.

The Invisible Fist

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Author :
Publisher : Citadel Press
ISBN 13 : 9780806520186
Total Pages : 164 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis The Invisible Fist by : Ashida Kim

Download or read book The Invisible Fist written by Ashida Kim and published by Citadel Press. This book was released on 2002-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ninjutsu is almost like the art of fighting without fighting. This introductory handbook covers the different elements of attack and is written in a poetic style that will keep readers' attention. Grandmaster Kim covers the basics of the invisible fist, by far the most practical and safe means of self defense. The invisible fist will help you vanish without a trace, and return to safety. Anyone wishing to learn this simple yet sacred method of self defense should own this title.

The Secrets of Ghost Hand Kung Fu Levels 1-6

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Author :
Publisher : Lulu.com
ISBN 13 : 1304896900
Total Pages : 469 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis The Secrets of Ghost Hand Kung Fu Levels 1-6 by : Joel Gunderson

Download or read book The Secrets of Ghost Hand Kung Fu Levels 1-6 written by Joel Gunderson and published by Lulu.com. This book was released on with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wing Chun Kung-Fu

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462902758
Total Pages : 223 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-Fu by : Joseph Wayne Smith, Ph.D.

Download or read book Wing Chun Kung-Fu written by Joseph Wayne Smith, Ph.D. and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Richard Clark's: Invincible Spirit Ten Way Fist

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Author :
Publisher : Lulu.com
ISBN 13 : 1105945537
Total Pages : 25 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis Richard Clark's: Invincible Spirit Ten Way Fist by : Richard Clark

Download or read book Richard Clark's: Invincible Spirit Ten Way Fist written by Richard Clark and published by Lulu.com. This book was released on 2012-07-10 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invincible Spirit Ten Way FistRichard Clark's first compiled martial art.

The Wing Chun Compendium, Volume One

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Author :
Publisher : Blue Snake Books
ISBN 13 : 1583941290
Total Pages : 527 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Wing Chun Compendium, Volume One by : Wayne Belonoha

Download or read book The Wing Chun Compendium, Volume One written by Wayne Belonoha and published by Blue Snake Books. This book was released on 2005-12-15 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Chinese Martial Arts Training Manuals

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Author :
Publisher : Blue Snake Books
ISBN 13 : 9781583941942
Total Pages : 352 pages
Book Rating : 4.9/5 (419 download)

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Book Synopsis Chinese Martial Arts Training Manuals by : Brian Kennedy

Download or read book Chinese Martial Arts Training Manuals written by Brian Kennedy and published by Blue Snake Books. This book was released on 2008-01-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Black Belt

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1992-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The Secrets of Ghost Hand Kung Fu Levels 7-12

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Author :
Publisher : Lulu.com
ISBN 13 : 1329908155
Total Pages : 352 pages
Book Rating : 4.3/5 (299 download)

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Book Synopsis The Secrets of Ghost Hand Kung Fu Levels 7-12 by : Joel Gunderson

Download or read book The Secrets of Ghost Hand Kung Fu Levels 7-12 written by Joel Gunderson and published by Lulu.com. This book was released on with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secrets of Ghost Hand Kung Fu Levels 4-6

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Author :
Publisher : Lulu.com
ISBN 13 : 1312983515
Total Pages : 222 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Secrets of Ghost Hand Kung Fu Levels 4-6 by : Joel Gunderson

Download or read book The Secrets of Ghost Hand Kung Fu Levels 4-6 written by Joel Gunderson and published by Lulu.com. This book was released on 2015-03-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the training manual levels 4-6 for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponent's vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent's pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.

The Mysterious Power of Xingyi Quan

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857011154
Total Pages : 353 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Mysterious Power of Xingyi Quan by : Tang Cheong Shing

Download or read book The Mysterious Power of Xingyi Quan written by Tang Cheong Shing and published by Singing Dragon. This book was released on 2013-03-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training. This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial arts, especially those practicing or teaching Xingyi Quan or wanting to learn more about it.