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Author : Sylvia Harke
Publisher : EDAF
ISBN 13 : 8441439362
Total Pages : 302 pages
Book Rating : 4.4/5 (414 download)
Download or read book Personas altamente sensibles written by Sylvia Harke and published by EDAF. This book was released on with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
![Download PERSONAS ALTAMENTE SENSIBLES [Guía esencial para PAS] PDF Online Free](https://books.google.com/books/content/images/frontcover/lzwqEAAAQBAJ?fife=w200-h370)
Author : Pablo Villagrán
Publisher : Pablo Villagran
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)
Download or read book PERSONAS ALTAMENTE SENSIBLES [Guía esencial para PAS] written by Pablo Villagrán and published by Pablo Villagran. This book was released on 2021-04-19 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIBRO Nº1 DE REFERENCIA SOBRE LAS PERSONAS ALTAMENTE SENSIBLES Avalado por Asociación Española de Personas Altamente Sensibles Escrito por Pablo Villagrán Si crees que eres una persona muy sensible o conoces a alguien que lo sea este libro es para ti [Actualizado con la últimas investigaciones al año 2022] Comentario del autor: La guía que aquí te presento es un resumen esencial y actualizado sobre el concepto PAS. No pretende ser un libro extenso sino un manual de consulta rápida. Mi intención es ayudar a la difusión del rasgo sensible desde la cercanía y un lenguaje directo. Y sobre todo accesible para cualquier persona que desea introducirse en el conocimiento de la sensibilidad humana. Tu aportación con la compra de esta guía hace posible que muchos otros proyectos salgan adelante. Proyectos educativos y formativos. Este apoyo nos permite seguir investigando y divulgando este bonito rasgo. Tenemos grandes motivos para seguir trabajando, la motivación no nos falta pero disponer de recursos es fundamental. De otro modo no sería posible. Crear un cambio en este mundo e incluso llevar la sensibilidad a toda la sociedad es algo enorme. Todo este sueño se hace sostenible gracias a ti. Un abrazo, Pablo Tenemos grandes motivos para seguir trabajando, la motivación no nos falta pero disponer de recursos es fundamental. De otro modo no sería posible. Crear un cambio en este mundo e incluso llevar la sensibilidad a toda la sociedad es algo enorme. Todo este sueño se hace sostenible gracias a ti. Un abrazo, Pablo
Author : Elaine N. Aron
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536705
Total Pages : 386 pages
Book Rating : 4.8/5 (65 download)
Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Author : David Hansen-Miller
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 9781409412588
Total Pages : 224 pages
Book Rating : 4.4/5 (125 download)
Download or read book Civilized Violence written by David Hansen-Miller and published by Ashgate Publishing, Ltd.. This book was released on 2011 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Civilized Violence provides a social and historical explanation for the popular appeal of cinema violence. Drawing on a range of disciplines, Hansen-Miller explains how Modern society has concealed and denied the exercise of violence even though it retains considerable power over how we live our lives. Through engagement with specific narratives from the last century of film and the pervasive violence of contemporary cinema, Hansen-Miller investigates how representations reassert the significance of violence and how they can transform our understanding of the way violence works.
Author : Rudolf Allers
Publisher : CUA Press
ISBN 13 : 1949822141
Total Pages : 389 pages
Book Rating : 4.9/5 (498 download)
Download or read book The Psychology of Character written by Rudolf Allers and published by CUA Press. This book was released on 2022-02-16 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How we became what we are. There are many explanations. One plausible account is found in the work of Rudolph Allers who writes about the European intellectual landscape from 1850 to the opening decades of the twentieth century...Allers is not alone in recognizing that a true account of human nature may await the recovery of classical antiquity. From Plato and Aristotle, modernity may learn that the immaterial or spiritual component of human nature is not empirically discerned but reasoned to from empirical evidence." - from the foreword by Jude Dougherty
Author : Ramón Horacio Galarza
Publisher : Editorial Autores de Argentina
ISBN 13 : 9878734242
Total Pages : 541 pages
Book Rating : 4.8/5 (787 download)
Download or read book Mindfulness Rebaph written by Ramón Horacio Galarza and published by Editorial Autores de Argentina. This book was released on 2022-12-28 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro no es un libro mas de autoayuda es un libro de autorealización. El libro proporciona información presisa sobre una nueva técnica de mindfulness bautizada por el autor REBPAH y dará instrucciones graduales para integrar la meditación, la atención plena y las intervenciones cognitivas para lograr el bienestar y la felicidad. Los lectores aprenderán a distanciarse de las pautas corporales y mentales automáticas que aparecen en la vida cotidiana, para generar atención plena. Esta obra también guía a los clínicos en la práctica del mindfulness. Asimismo se presentan los resultados de estudios científicos realizados hasta la fecha sobre la eficacia del mindfulness, no solo para resolver problemas, reconocer estresores, mejorar la calidad de la salud física o espiritual sino que también encontrar el bienestar y la felicidad. Ramón Horacio Galarza This book is not just another self-help book, it is a self-realization book. The book provides in-depth information on a new mindfulness technique named REBPAH by the author and will give step-by-step instructions for integrating meditation, mindfulness, and cognitive interventions to achieve well-being and happiness. Readers will learn to distance themselves from the automatic body and mind patterns that appear in everyday life, in order to generate mindfulness. This work also guides clinicians in the practice of mindfulness. Likewise, the results of scientific studies carried out to date on the effectiveness of mindfulness are presented, not only to solve problems, recognize stressors, improve the quality of physical or spiritual health, but also to find well-being and happiness. Ramón Horacio Galarza
Author : Ted Zeff
Publisher : New Harbinger Publications
ISBN 13 : 1608828484
Total Pages : 232 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Highly Sensitive Person's Survival Guide written by Ted Zeff and published by New Harbinger Publications. This book was released on 2004-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships
Author : Dr. Eduardo Chapunoff
Publisher : Xlibris Corporation
ISBN 13 : 1450060587
Total Pages : 392 pages
Book Rating : 4.4/5 (5 download)
Download or read book ¡CÓMO EVITAR EL CAERSE MUERTO! written by Dr. Eduardo Chapunoff and published by Xlibris Corporation. This book was released on 2010-05-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMO EVITAR EL CAERSE MUERTO es el resultado de la experiencia medica acumulada por el Dr. Eduardo Chapunoff como Internista y Especialista en Enfermedades Cardiovasculares en el transcurso de 54 anos de practica profesional. Ha visto y tratado un gran numero de padecimientos, muchos de los cuales de manera, a veces sorprendente e inesperada, conducen a la muerte. Muchas de estas situaciones consisten en ataques cardiacos, ruptura de aneurismas, sofocacion, hipoglucemia, asma, reacciones alergicas agudas, exposicion a radiaciones nucleares, o decesos inducidos por cocaina o heroina, entre otras drogas, asfixia erotica, suicidio, rotura del bazo, actividad sexual, hemorragia cerebral, picadura de abeja y avispa, veneno de vibora y escorpion, vasoconstrictores nasales, hipotermia, hipertermia, electrocucion, envenenamiento, desordenes que conducen a la muerte subita de un infante o la muerte subita de la mujer embarazada, electrocucion, y muy frecuentemente, la falta de conocimiento de muchas personas sobre como deben cuidarse la salud. Hay un capitulo dedicado a la mordida de tiburon y el Dr Chapunoff relata su propia experiencia cuando milagrosamente sobrevivio un ataque de un tiburon azul. Este es una obra que brevemente analiza 201 causas de muerte subita o rapida. Al leer este libro aprendera mucho, y ese conocimiento podria ayudar a salvarle a Usted su vida o la de algun ser querido.
Author : Suzanne M. Coyle
Publisher : Fortress Press
ISBN 13 : 1451438680
Total Pages : 167 pages
Book Rating : 4.4/5 (514 download)
Download or read book Uncovering Spiritual Narratives written by Suzanne M. Coyle and published by Fortress Press. This book was released on 2014-04-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: All cultures use story as a way to make sense of life experiences. Yet for many, particularly in the western world, only a single story line is seen as the “real truth.” Using narrative therapy as a caregiving approach can help individuals uncover multilayered narratives that are far more complex and liberating. Coyle contends that not only are these more complex narratives more helpful in giving our lives meaning, they also critique the cultural discourses in which they arose. Drawing on both theological approaches and real life experiences, Coyle creates a contextual pastoral theology that helps caregivers find the power of God in people’s stories.
Author : Anthony Arblaster
Publisher : Verso
ISBN 13 : 9780860916185
Total Pages : 356 pages
Book Rating : 4.9/5 (161 download)
Download or read book Viva La Liberta! written by Anthony Arblaster and published by Verso. This book was released on 1992 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impassioned guide to opera's political dimension. Taking us on a tour of 200 years of great opera, from "The Marriage of Figaro" to "Nixon in China", Anthony Arblaster uncovers the political dimension of an art form all too often considered as purely aesthetic and reveals opera's full vitality and passion for liberty.
Author : Shawn Stevenson
Publisher : EDAF
ISBN 13 : 8441439419
Total Pages : 257 pages
Book Rating : 4.4/5 (414 download)
Download or read book Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito written by Shawn Stevenson and published by EDAF. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laia Solé
Publisher : EDAF
ISBN 13 : 844143946X
Total Pages : 237 pages
Book Rating : 4.4/5 (414 download)
Download or read book Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Juan Moisés De La Serna
Publisher : Litres
ISBN 13 : 5044108529
Total Pages : 128 pages
Book Rating : 4.0/5 (441 download)
Download or read book High Sensitivity And Mental Health written by Juan Moisés De La Serna and published by Litres. This book was released on 2021-12-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The interest generated by our first book on High Sensitivity has encouraged us to continue with the dissemination of the trait. This second book focuses more on the difficulties experienced by highly sensitive people as well as on the psychological abilities they possess. Knowing how to manage the trait of High Sensitivity is fundamental to achieve the maximum potential in the personal growth of the Highly Sensitive Person (HSP). Hence the importance of knowing how to meet the needs of highly sensitive children (HSC) from an early age. HSC children become HSP adults. Solve the issue from childhood, avoid the need for treatments later on. Throughout life, the HSP can go through transient psychological problems or disorders, derived from mismanagement of their trait. In these pages, we try to reflect real examples of people who have come to a psychology consultation looking for a solution to the ”bumps in the road”. Many HSPs discover it in the wake of one of these ups and downs in their lives. Knowing how to take the right path, choosing to have people close to them who respect the HSP trait, and learning to set limits, are the objectives most demanded by the HSPs who are treated by a mental health professional. This book aims to help both the reader, as well as the health or medical professional since, based on our experience as professional experts of High Sensitivity, we try to offer solutions to the problems that arise from being a HSP, examples of people who have gone through the same stages, as well as show some of the most common disorders derived from having this particular personality trait. Although being a HSP or HSC is not a disorder, it is necessary to learn to adapt to today's society until society becomes familiar with High Sensitivity.
Author : Adela Balderas Cejudo
Publisher : ESIC Editorial
ISBN 13 : 841192064X
Total Pages : 210 pages
Book Rating : 4.4/5 (119 download)
Download or read book REINVENT YOUR LEADERSHIP written by Adela Balderas Cejudo and published by ESIC Editorial. This book was released on 2024-05-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvent Your Leadership is a transformative journey that will guide you through 12 key points that show that the magic is not only in the way we do things, but also in how we make others feel. In each chapter you will dive into a different dimension of leadership and self-leadership: from empathy to authenticity, communication, resilience, and the power of taking care of the details. In this world of dizzying change where unexpected opportunities intertwine with looming uncertainty, leadership demands a new approach and requires - perhaps more than ever - adaptation, vision and a clear willingness to reinvent oneself. Adela Balderas will show you strategies, tools and practical resources that will allow you to look beyond words and guide you in their use. Because life is not about waiting for the storm to pass but learning to dance in the rain. Index Prólogo.- Introducción.- Foreword to the 1st Edition by Eduardo Gómez Martín.- Foreword to the 1st Edition by Joxe Mari Aizega.- Foreword to the 2nd Edition by Luis Alonso Pastor.- Introduction.- Move forward in a calm but agile way.- Be who you are.- Nurture talent.-Anticipate to prevent noise.- Comm unicate strategically, using your head and heart.-Dare to be wrong.- Look after the message: every gesture communicates.- Emotions feed off each other.- To put yourself into someone’s shoes, first remove your own.- Remember: the team is the key.- If they do not disagree with you, you have a problem.- Be what you want to receive.- Epilogue.- Bibliography.
Author : Sheryl Paul
Publisher : Hachette UK
ISBN 13 : 1783253452
Total Pages : 218 pages
Book Rating : 4.7/5 (832 download)
Download or read book The Wisdom of Anxiety written by Sheryl Paul and published by Hachette UK. This book was released on 2019-06-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
Author : Jean Craighead George
Publisher : Harper Collins
ISBN 13 : 0064402126
Total Pages : 165 pages
Book Rating : 4.0/5 (644 download)
Download or read book The Talking Earth written by Jean Craighead George and published by Harper Collins. This book was released on 1987-10-23 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Billie Wind lives with her Seminole tribe. She follows their customs, but the dangers of pollution and nuclear war she's learned about in school seem much more real to her. How can she believe the Seminole legends about talking animals and earth spirits? She wants answers, not legends. "You are a doubter,"say the men of the Seminole Council and so Billie goes out into the Everglades alone, to stay until she can believe. In the wilderness, she discovers that she must listen to the land and animals in order to survive. With an otter, a panther cub, and a turtle as companions and guides, she begins to understand that the world of her people can give her the answers she seeks.
Author :
Publisher : IUCN
ISBN 13 : 283170684X
Total Pages : 12 pages
Book Rating : 4.8/5 (317 download)
Download or read book Guidance for CITES Scientific Authorities written by and published by IUCN. This book was released on 2002 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use of and trade in wildlife is a fact of life for human society around the globe. Article IV of the CITES Convention requires that exporting countries restrict trade in Appendix II species to levels that are not detrimental either to species? survival, or to their role within the ecosystems in which they occur (known as the ?non-detriment finding?). Based on two workshops convened by IUCN to develop some pragmatic assistance for Scientific Authorities, this publication presents the background to the development of the non-detriment finding checklist and explains how the checklist itself is designed to work, in the hope that Scientific Authority staff will take and develop the parts of the approach that they find useful.
