Stress Busting Through Personal Empowerment

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Author :
Publisher : Routledge
ISBN 13 : 1135059217
Total Pages : 100 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Stress Busting Through Personal Empowerment by : Thomas F. Holcomb

Download or read book Stress Busting Through Personal Empowerment written by Thomas F. Holcomb and published by Routledge. This book was released on 2013-08-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excessive stress has become one of the world's leading health hazards, taking its toll on loved ones, friends and co-workers. Through books, magazines and newspaper articles, people are constantly exposed to the problem - but are not shown how to affect their own personal solution. Hard work, commitment and personalisation of problem areas are the keys to successful stress busting. Showing how to do the necessary work in a personalised format, this workbook provides varied exercises to help reach the goal of mastering stress. The authors feel that every individual can develop Personal Empowerment Skills - basic talents, abilities, and coping strategies that everyone has at their personal disposal - once they realise they are responsible and in control of their lives.

Personal Empowerment

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Author :
Publisher : PennWell Books
ISBN 13 : 9780878148424
Total Pages : 188 pages
Book Rating : 4.1/5 (484 download)

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Book Synopsis Personal Empowerment by : Bennie L. Crane

Download or read book Personal Empowerment written by Bennie L. Crane and published by PennWell Books. This book was released on 2002 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diversity issues in the workplace can reduce productivity for the team and create challenges for managers. In this ground-breaking work, authors Bennie L. Crane and Dr. Julian Williams explain in a straightforward and commonsense manner how to strengthen organizations by empowering individuals. Crane uses his years as a Chicago firefighter and facilitator for examples in a method that is applicable to teams and organizations in any work environment. Contents: Let the Healing Begin Personal Agenda: Now More Than Ever The Human Endowments Empowerment Vs Entrapment Tradegy of the Age Empersonal Communications &Ten 7-Ton Elephants Standing in a Row Human Behavior Conflict Resolution Communications Model Behavior/Attitude/Value Model Winners Vs Losers Effective Leadership The Million-Man March Conclusion Appendix A-Personal Motivational Workbook.

Shift

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Author :
Publisher : Pps Publishing
ISBN 13 : 9781988994086
Total Pages : 214 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Shift by : Adele Spraggon

Download or read book Shift written by Adele Spraggon and published by Pps Publishing. This book was released on 2018-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIFT is a four-step journey that will lead you to uncover your own magnificence. Among the pages of this book is a simple yet extraordinarily powerful brain re-wiring technique. Lasting freedom, peace of mind and unlimited potential are waiting for you.

Self-Empowerment 101

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Author :
Publisher : Rosie Kuhn
ISBN 13 : 0983552215
Total Pages : 169 pages
Book Rating : 4.9/5 (835 download)

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Book Synopsis Self-Empowerment 101 by : Rosie Kuhn

Download or read book Self-Empowerment 101 written by Rosie Kuhn and published by Rosie Kuhn. This book was released on 2011-05-31 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kuhn decodes interpretations that interfere with manifesting the life one dreams of. The text explains that integrity and accountability are the bottom line for self-empowered living.

Self-Empowerment

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Author :
Publisher : Lulu.com
ISBN 13 : 1257818333
Total Pages : 151 pages
Book Rating : 4.2/5 (578 download)

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Book Synopsis Self-Empowerment by : Lcsw Ken Howard

Download or read book Self-Empowerment written by Lcsw Ken Howard and published by Lulu.com. This book was released on 2013-03-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you read only one self-help book this year, make Self-Empowerment: Have the Life You Want! it. It's the portable therapist to help you close the gap between how life is, and how you would like it to be, in important areas of your life, such as your Mental Health, Health, Career, Relationships, Finances, Family, Community, and Spirituality, based on over 20 years of counseling, psychotherapy, and coaching by Ken Howard, LCSW.

The Science of Self-Empowerment

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401949320
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Science of Self-Empowerment by : Gregg Braden

Download or read book The Science of Self-Empowerment written by Gregg Braden and published by Hay House, Inc. This book was released on 2019-03-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback (originally published as Human by Design): At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more. When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.

The Three Keys to Self-Empowerment

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1459623827
Total Pages : 154 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Three Keys to Self-Empowerment by : Stuart Wilde

Download or read book The Three Keys to Self-Empowerment written by Stuart Wilde and published by ReadHowYouWant.com. This book was released on 2011-07-12 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three of Stuart Wilde's bestselling books are included in this beautifully packaged self-empowering anthology...'Miracles' - Stuart makes the point that creating miracles in our lives is no more complicated than understanding the metaphysics of the Universal Law, which states that within human beings there lies an immense power ...and this power...

Self Empowerment

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Author :
Publisher :
ISBN 13 : 9780984304738
Total Pages : 0 pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis Self Empowerment by : Anne Gehman

Download or read book Self Empowerment written by Anne Gehman and published by . This book was released on 2011-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Washington, D.C., reporter/talk show host and a spiritual medium turn back the clock on self-help, pointing readers in the direction of history in order to help them heal from physical, psychological, and spiritual ailments."--Back cover.

Self-Empowerment and Your Subconscious Mind

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738723010
Total Pages : 222 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Self-Empowerment and Your Subconscious Mind by : Carl Llewellyn Weschcke

Download or read book Self-Empowerment and Your Subconscious Mind written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2010 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through effective self-empowerment techniques involving dream work, creative visualization, nature, positive inner dialogue and other ways of exploring the subconscious, with the aim of resolving conflicts, enhancing creativity, developing psychic skills and mapping out a happier and healthier life. Original. By the authors of Self-Empowerment Through Self-Hypnosis.

Astrology for Self Empowerment

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567186444
Total Pages : 196 pages
Book Rating : 4.1/5 (864 download)

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Book Synopsis Astrology for Self Empowerment by : Dovid Strusiner

Download or read book Astrology for Self Empowerment written by Dovid Strusiner and published by Llewellyn Worldwide. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you do with your astrological birth chart? If you're an astrologer, you learn amazing information about your personality and make predictions. If you're not an astrologer, you can puzzle over the circles and symbols--until now. Astrology for Self-Empowerment by Dovid Strusiner moves astrology to entirely new realms, making this a must for both the astrological expert and those unfamiliar with the science. It takes the basic information from the chart and shows you how to change your life so you can achieve your spiritual and worldly goals easily. The technique starts with the birth chart. If you are an astrologer, you can draw this yourself. If not, the book includes a coupon to receive a free natal chart. Even the postage is paid. The book describes the basic meanings of the sun signs, planets, and more--but that is just the start--Astrology for Self-Empowerment shows that you are not at the mercy of the planets and stars. Instead, you can use their archetypal power to: ·Create the future you want ·Overcome self-defeating subconscious programming ·Create a life that is richer in every way This book shows you how to do this with techniques of self-exploration, visualization, affirmation, invocation, breath work, and working with the gems and crystals associated with the planets and signs. These are tied together in a powerful and easy-to-use program for self-change and empowerment. Examples show you how to do this easily for yourself. Astrology for Self-Empowerment will empower you to change your universe and become what you want to be. You owe it to yourself to get this book. This is a Print-on-Demand title. Please allow an additional 2-3 days for delivery

KEYS TO GREATNESS SELF - EMPOWERMENT WORKBOOK: A Practical Guide To Empower Your Life

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Author :
Publisher : Lulu.com
ISBN 13 : 0999623931
Total Pages : 153 pages
Book Rating : 4.9/5 (996 download)

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Book Synopsis KEYS TO GREATNESS SELF - EMPOWERMENT WORKBOOK: A Practical Guide To Empower Your Life by : Joel Rodriguez The Optimistic Seeker

Download or read book KEYS TO GREATNESS SELF - EMPOWERMENT WORKBOOK: A Practical Guide To Empower Your Life written by Joel Rodriguez The Optimistic Seeker and published by Lulu.com. This book was released on 2019-10-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the purpose and meaning of your life? How can you become truly successful, happy and fulfilled? More importantly, is all of this even possible? Yes, it is possible, and this Workbook will lead you to the possibilities. It will guide you to find answers to your own questions and direct you to find your own way. The Self-Empowerment Workbook is a detailed system designed to inspire, guide, track, and focus your self-improvement efforts and your personal-development goals. It includes a complete step-by-step, effective course of action with easy to understand concepts, practical techniques and no-nonsense tools and resources. The concepts and techniques are specifically designed to help anyone reach their full potential. If you really want to improve your life, The Self-Empowerment Workbook will show you how and where to focus your efforts. Make use of this Workbook and begin to embrace and further develop the optimistic seeker within you.

Pharmaceutical Advertising as a Source of Consumer Self-Empowerment

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Author :
Publisher : Springer
ISBN 13 : 3658131349
Total Pages : 393 pages
Book Rating : 4.6/5 (581 download)

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Book Synopsis Pharmaceutical Advertising as a Source of Consumer Self-Empowerment by : Isabell Koinig

Download or read book Pharmaceutical Advertising as a Source of Consumer Self-Empowerment written by Isabell Koinig and published by Springer. This book was released on 2016-03-09 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabell Koinig examines how a standardized promotional message for a fictitious over-the-counter (OTC) medication is perceived by consumers in four different countries (Austria, Germany, the U.S., and Brazil), and the degree to which it contributes to their self-empowerment. Building on previous research, informative appeals were expected to not only be most appealing, but also to aid consumers in making qualified and reasonable decisions, educating and “empowering” them by strengthening their beliefs in their own capabilities. A field study on three continents revealed mixed promotional messages to be most effective with regard to both ad evaluation and consumer self-empowerment.

Civic Driven Change through Self-Empowerment

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Author :
Publisher : Lulu.com
ISBN 13 : 1445748398
Total Pages : 165 pages
Book Rating : 4.4/5 (457 download)

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Book Synopsis Civic Driven Change through Self-Empowerment by : Toon van Eijk

Download or read book Civic Driven Change through Self-Empowerment written by Toon van Eijk and published by Lulu.com. This book was released on 2010 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years foreign aid has been increasingly criticized for not being very effective. A promising new concept and methodology in the discourse on development is Civic Driven Change (CDC). This form of bottom-up and participatory 'aided change' certainly enriches the debate on development. Nevertheless, some challenging aspects in its operationalization remain to be solved. The biggest problem in CDC might be that the analysis of the multi-dimensional process of development remains too superficial to create significant impact. The role of citizens as agents of development is indisputable and a redesign of states and markets 'from within' is essential. This, however, not only implies that the citizens themselves, as the building blocks of societal institutions, must develop civic agency. They also need to access the deeper, more inner levels of human consciousness. Societal transformation demands above all personal transformation. If you want to change the world, start with yourself.

Supercharging Personal Empowerment

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Author :
Publisher : FriesenPress
ISBN 13 : 1525523600
Total Pages : 114 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Supercharging Personal Empowerment by : Dindo Garcia Maquiling

Download or read book Supercharging Personal Empowerment written by Dindo Garcia Maquiling and published by FriesenPress. This book was released on 2018-10-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people today are vulnerable to some kind of mental illness due to anxiety, which can lead to depression or possibly early death or suicide. The main source of this anxiety is perfectionism. The demand for excellence is so high today that it leads many people to give up almost before they begin, consigning themselves to wallow in hopelessness and despair when life doesn’t turn out exactly as planned. In the process, they lose sight of their reason to live, the very meaning and purpose of existence, which is not achievement but love. These are the very people this book aims to help. While he may not be able to address every human ailment and frailty, author Dindo Garcia Maquiling believes the lessons he has learned by overcoming similar challenges offer powerful insights that can empower people to free themselves from the entanglements we create in our lives through our poor choices. Each day, we can choose to be happy or angry, excited or timid, alive or dead, happy or sad, loving or hateful. The question is, how can we be empowered to choose the former over the latter? In this book, readers will travel with Dindo as he goes various places and learns lessons from the people he meets. Progressing through the letters of the word EMPOWERMENT, his journey reveals a powerful step-by-step strategy for overcoming discouragement, making the right decision in every situation, and getting your life back on track. Joseph believes that as long as we are alive, there is hope, and he offers hope aplenty in this book.

Self Empowerment Through Blogging

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Author :
Publisher : Estalontech
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4.2/5 (213 download)

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Book Synopsis Self Empowerment Through Blogging by : Laura Maya

Download or read book Self Empowerment Through Blogging written by Laura Maya and published by Estalontech. This book was released on 2022-08-27 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Digital Blogging Allows You to Organize Your Thoughts, Spot Behavioral Patterns and Make the Changes You Want to Live Your Best Life Have you ever tried to keep a journal of your life so that you could work on your personal development journey? Sometimes it helps, but using a pen and paper isn’t always all that it’s cracked up to be. Print journal are cumbersome to use. You can’t easily find entries from your past and they only hold so much information. That’s why more people are turning to blog journals instead. This is a truly therapeutic form of journaling that removes the burden of toting around a book and trying to enter your thoughts all correctly on the first try. A digital blog removes the problems traditional journals and offers much more for you in return. With a digital blog, you can… -Access your journal anytime, from anywhere by logging in on a device. -Publish them for the viewing public or keep them private without having to worry about anyone stumbling upon an entry and reading it. -Just about everything we do – from driving to cooking to meeting our significant others – has evolved from an archaic method to something digital and convenient. That’s what blogging has done for journaling. It’s brought your entire self help strategy into the 21st century and empowered you to succeed faster and easier than ever before. How many times have you started a journal and then stopped? Maybe it was out of boredom or frustration because no matter how often you wrote something down, nothing ever seemed to change. You have the opportunity to transform your entire world and it will be freeing as you embrace your strong points and shine a light on the character traits, behaviors and actions that you know you need to alter. There are 8 strategic aspects to succeeding with an empowering blog: Recognize the healing potential it holds Become an expert at getting people to engage on your blog posts Utilize multi media formats to give yourself flexibility in carving out your thoughts ad messages Turn your blog into a business at a later date if you want to take it to the next level Whenever you think about blogging, you might assume it requires a lot of start up funds or technologically advanced knowledge. But it’s actually a very cheap and simple process anyone can do! But you can use a free blog theme on a domain you own and customize the look and feel of your blog – even change it up at any time - unlike a print journal where you’re stuck with whatever the store is selling until you fill it up. It doesn’t matter if you have one issue you want to work on or one hundred issues – if personal development is a passion of yours and you want to initiate change from within, then a digital blog is what you need. In my new book, Self Empowerment Through Blogging, you’re going to learn a couple of things: - A Strategic Way to Practice Blog Therapy for Personal Growth - How to Engage with a Blog Audience to Both Give and Receive Support and Guidance It doesn’t matter if you’re a senior citizen man or a 20-something young woman – digital blogging is a process that works for everyone. It’s so important that you not neglect your mental health and well-being. With stress levels at an all-time high, it’s no wonder more people are looking for new and exciting ways to cope with their emotions. Blogging about your self help and personal development will enable you to address your past, present and future as you work to carve out the kind of life you’ve always dreamed of.

Self-Hypnosis and Subliminal Technology

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401976751
Total Pages : 229 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Self-Hypnosis and Subliminal Technology by : Eldon Taylor

Download or read book Self-Hypnosis and Subliminal Technology written by Eldon Taylor and published by Hay House, Inc. This book was released on 2023-08-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-changing how-to guide demystifies self-hypnosis and subliminal technology to demonstrate how they are effective tools for your self-improvement journey Everybody has some character trait he or she would like to change, and there are many techniques available to facilitate these changes. Unfortunately, many of them are either impractical or expensive—or both! Most people are somewhat familiar with hypnosis and subliminal technology but are reluctant to use them as serious self-help tools. In large part this is due to the fact that they’ve been mired in mystique, urban legend, and disinformation. The truth is that both self-hypnosis and subliminal communication are backed by extensive research that demonstrates their efficacy. More important, once learned, they can be customized for any situation and used almost anytime and anywhere. Join Eldon Taylor on your own self-improvement exploration using the tools in this book and on the accompanying audio download. Experience hypnosis and subliminal patterning for yourself!

Sex Work and Female Self-Empowerment

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Author :
Publisher : Routledge
ISBN 13 : 1134812795
Total Pages : 74 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Sex Work and Female Self-Empowerment by : Stephanie Hunter Jones

Download or read book Sex Work and Female Self-Empowerment written by Stephanie Hunter Jones and published by Routledge. This book was released on 2016-03-31 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prior research has tended to mirror popular representations of the female sex worker as a morally flawed individual and a victim of circumstances beyond her control. Sex Work and Female Self-Empowerment presents a fresh perspective on "the world’s oldest profession" by considering the relationship between sex work and female self-empowerment from a variety of disciplinary and practical perspectives and presenting new data derived from the author’s study of six self-employed indoor female sex workers (IFSWs). Informed by the author’s training in clinical psychology and human sexuality studies and her more than fifteen years of involvement in the sex work profession, this book extends beyond social stereotyping and stigmatization and presents a more balanced view of the identities and aspirations of sex workers in contemporary society.