Period Handbook

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The Palgrave Handbook of Critical Menstruation Studies

Author : Chris Bobel
Publisher : Springer Nature
ISBN 13 : 9811506140
Total Pages : 1041 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis The Palgrave Handbook of Critical Menstruation Studies by : Chris Bobel

Download or read book The Palgrave Handbook of Critical Menstruation Studies written by Chris Bobel and published by Springer Nature. This book was released on 2020-07-24 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Your Period Handbook

Author : Natasha Richardson
Publisher : Karnac Books
ISBN 13 : 191280736X
Total Pages : 206 pages
Book Rating : 4.9/5 (128 download)

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Book Synopsis Your Period Handbook by : Natasha Richardson

Download or read book Your Period Handbook written by Natasha Richardson and published by Karnac Books. This book was released on 2020-01-31 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of menstruating women who suffer from debilitating pain, erratic periods, heavy bleeding, or the effects of premenstrual syndrome every month, this book explores a crucial missing link: stress. Drawing on personal experience of overcoming crippling period pain and clinical expertise as a medical herbalist, Natasha Richardson gives practical advice on using simple herbal remedies and how to change the way we approach our daily schedules - from sleep to nutrition. Common menstrual problems are explored with advice on how to treat their underlying causes. Heavy bleeding, erratic cycles, missed periods, painful cramps, acne, breast tenderness, PMS, migraine, and anxiety are featured plus the red flag symptoms to watch out for. Conditions such as endometriosis, PCOS, and fibroids are looked at in depth with accompanying treatment plans.

Your Period Handbook

Author : Natasha Richardson
Publisher : Aeon Books
ISBN 13 : 1912807378
Total Pages : 350 pages
Book Rating : 4.9/5 (128 download)

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Book Synopsis Your Period Handbook by : Natasha Richardson

Download or read book Your Period Handbook written by Natasha Richardson and published by Aeon Books. This book was released on 2020-01-31 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of menstruating women who suffer from debilitating pain, erratic periods, heavy bleeding, or the effects of premenstrual syndrome every month, this book explores a crucial missing link: stress. Drawing on personal experience of overcoming crippling period pain and clinical expertise as a medical herbalist, Natasha Richardson gives practical advice on using simple herbal remedies and how to change the way we approach our daily schedules - from sleep to nutrition. Common menstrual problems are explored with advice on how to treat their underlying causes. Heavy bleeding, erratic cycles, missed periods, painful cramps, acne, breast tenderness, PMS, migraine, and anxiety are featured plus the red flag symptoms to watch out for. Conditions such as endometriosis, PCOS, and fibroids are looked at in depth with accompanying treatment plans.

The Period Ship Handbook

Author : Keith Julier
Publisher :
ISBN 13 : 9781854862006
Total Pages : 190 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis The Period Ship Handbook by : Keith Julier

Download or read book The Period Ship Handbook written by Keith Julier and published by . This book was released on 2000 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A further venture into the world of static model sailing ships, offering guidance to the beginner and discussion on model making techniques for the more experienced. Suggestions on expanding the tool kit from the basic essentials towards more sophisticated equipment are followed by an overall view of commercially available kits and their selection. The main body of the book is devoted to the building of ten models, all available in kit form. Each vessel selected has something different to offer the model maker, whether it be the ornamentation of the Royal Caroline or the miniature authentic carpentry of the clinker built Holly. Information is provided on the English "Rate" system and the book concludes with a summary of more modelling techniques.

Period Repair Manual

Author : Lara Briden
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (133 download)

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Book Synopsis Period Repair Manual by : Lara Briden

Download or read book Period Repair Manual written by Lara Briden and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hormone Repair Manual

Author : Lara Briden
Publisher : Lara Briden
ISBN 13 : 0648352439
Total Pages : 302 pages
Book Rating : 4.6/5 (483 download)

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Book Synopsis Hormone Repair Manual by : Lara Briden

Download or read book Hormone Repair Manual written by Lara Briden and published by Lara Briden. This book was released on 2021-02-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: - Why everything is different after “second puberty.” - How perimenopause can be a tipping point for long-term health. - The four phases of perimenopause. - The role of testosterone and insulin in weight gain. - How to speak with your doctor about hormone therapy, including natural progesterone. - Treatment protocols for all common perimenopause symptoms, including night sweats, insomnia, migraines, and heavy periods. - Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor Lara Briden, the book is backed by evidence-based research and real-world patient stories. Praise for Hormone Repair Manual: "The book my patients have been waiting for–a science and whole woman-based approach to the menopausal transition that will give women the wisdom, language, and practical tools to navigate menopause and unveil this time for what it really is–one of the most transformative and empowering chapters of a woman's life." Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." Jerilynn C. Prior MD, author of Estrogen's Storm Season "Essential reading for all women over 40 and their doctors!" Dr Natasha Andreadis, gynecologist and fertility specialist "Evidence-based natural solutions for optimizing women's health and wellbeing in their 40s, 50s and beyond." Dr Fatima Khan, menopause specialist

The Best Punctuation Book, Period

Author : June Casagrande
Publisher : Ten Speed Press
ISBN 13 : 1607744945
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Best Punctuation Book, Period by : June Casagrande

Download or read book The Best Punctuation Book, Period written by June Casagrande and published by Ten Speed Press. This book was released on 2014-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-in-one reference is a quick and easy way for book, magazine, online, academic, and business writers to look up sticky punctuation questions for all styles including AP (Associated Press), MLA (Modern Language Association), APA (American Psychological Association), and Chicago Manual of Style. Punctuate with Confidence—No Matter the Style Confused about punctuation? There’s a reason. Everywhere you turn, publications seem to follow different rules on everything from possessive apostrophes to hyphens to serial commas. Then there are all the gray areas of punctuation—situations the rule books gloss over or never mention at all. At last, help has arrived. This complete reference guide from grammar columnist June Casagrande covers the basic rules of punctuation plus the finer points not addressed anywhere else, offering clear answers to perplexing questions about semicolons, quotation marks, periods, apostrophes, and more. Better yet, this is the only guide that uses handy icons to show how punctuation rules differ for book, news, academic, and science styles—so you can boldly switch between essays, online newsletters, reports, fiction, and magazine and news articles. This handbook also features rulings from an expert “Punctuation Panel” so you can see how working pros approach sticky situations. And the second half of the book features an alphabetical master list of commonly punctuated terms worth its weight in gold, combining rulings from the major style guides and showing exactly where they differ. With The Best Punctuation Book, Period, you’ll be able to handle any punctuation predicament in a flash—and with aplomb.

Celebrate Your Body (and Its Changes, Too!)

Author : Sonya Renee Taylor
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641520280
Total Pages : 201 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Celebrate Your Body (and Its Changes, Too!) by : Sonya Renee Taylor

Download or read book Celebrate Your Body (and Its Changes, Too!) written by Sonya Renee Taylor and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Model Rules of Professional Conduct

Author : American Bar Association. House of Delegates
Publisher : American Bar Association
ISBN 13 : 9781590318737
Total Pages : 216 pages
Book Rating : 4.3/5 (187 download)

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Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Period Power

Author : Maisie Hill
Publisher : Bloomsbury Publishing
ISBN 13 : 1472963598
Total Pages : 353 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Period Power by : Maisie Hill

Download or read book Period Power written by Maisie Hill and published by Bloomsbury Publishing. This book was released on 2019-05-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

The Care and Keeping of You Journal

Author : Cara Natterson
Publisher : Simon and Schuster
ISBN 13 : 1609581652
Total Pages : 96 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis The Care and Keeping of You Journal by : Cara Natterson

Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Agriculture Handbook

Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Agriculture Handbook by :

Download or read book Agriculture Handbook written by and published by . This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set includes revised editions of some issues.

Handbook of Diet and Nutrition in the Menstrual Cycle, Periconception and Fertility

Author : Caroline J. Hollins-Martin
Publisher : Brill Wageningen Academic
ISBN 13 : 9789086862122
Total Pages : 0 pages
Book Rating : 4.8/5 (621 download)

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Book Synopsis Handbook of Diet and Nutrition in the Menstrual Cycle, Periconception and Fertility by : Caroline J. Hollins-Martin

Download or read book Handbook of Diet and Nutrition in the Menstrual Cycle, Periconception and Fertility written by Caroline J. Hollins-Martin and published by Brill Wageningen Academic. This book was released on 2013-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These processes can be influenced by diet and nutrition and vice versa.

Handbook to Life in Medieval and Early Modern Japan

Author : William E. Deal
Publisher : Oxford University Press, USA
ISBN 13 : 0195331265
Total Pages : 433 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Handbook to Life in Medieval and Early Modern Japan by : William E. Deal

Download or read book Handbook to Life in Medieval and Early Modern Japan written by William E. Deal and published by Oxford University Press, USA. This book was released on 2007 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an introduction the Japanese history, culture, and society from 1185 - the beginning of the Kamakura period - through the end of the Edo period in 1868.

The Care & Keeping of You 2

Author : Cara Natterson
Publisher : Turtleback Books
ISBN 13 : 9780606315760
Total Pages : 0 pages
Book Rating : 4.3/5 (157 download)

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Book Synopsis The Care & Keeping of You 2 by : Cara Natterson

Download or read book The Care & Keeping of You 2 written by Cara Natterson and published by Turtleback Books. This book was released on 2013-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For use in schools and libraries only. A compassionate and practical reference for older adolescent girls shares advice for managing physical and emotional challenges, covering topics ranging from menstruation and body changes to personal care and peer pressure.

Athenian Black Figure Vases

Author : John Boardman
Publisher :
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.:/5 (615 download)

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Book Synopsis Athenian Black Figure Vases by : John Boardman

Download or read book Athenian Black Figure Vases written by John Boardman and published by . This book was released on 1980 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Civil War Era Etiquette

Author : Arthur Martine
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Civil War Era Etiquette by : Arthur Martine

Download or read book Civil War Era Etiquette written by Arthur Martine and published by . This book was released on 1988 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of Arthur Martine's Handbook of etiquette first published by Dick & Fitzgerald, New York in 1866 and Vulgarisms in Conversation which is a part of the Art of conversation by Charles Godfrey Leland published by Carleton, New York in 1864.