Performance Movement And The Body

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Stability, Sport, and Performance Movement

Author : Joanne Elphinston
Publisher : North Atlantic Books
ISBN 13 : 9781556437465
Total Pages : 356 pages
Book Rating : 4.4/5 (374 download)

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Book Synopsis Stability, Sport, and Performance Movement by : Joanne Elphinston

Download or read book Stability, Sport, and Performance Movement written by Joanne Elphinston and published by North Atlantic Books. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted in movement efficiency, stability, symmetry, and balance. These elements work together to ensure that physical restrictions and inefficient muscle recruitment patterns don’t inhibit technical movement goals. The right muscles firing at the right time, and in the right sequence, can help athletes achieve their full physical potential. Elphinston provides clear explanations using applied sports examples, shows how to evaluate movement accurately, and provides a detailed method for improving performance. Filled with Performance Movement guides readers through an approach that has been used with international-level athletes in every sport. A major focus is on injury prevention. Athletes sustain injuries and want to know why they have them and how to prevent them. Sports medicine professionals need to know how to relate their rehabilitation back to sports-specific movement, and coaches need to understand the relationship between injury prevention and performance. This practical guide presents new ways to understand stability as it pertains to injury prevention in sport, bridging the gap between sports science and sports medicine.

Performance, Movement and the Body

Author : Mark Evans
Publisher : Methuen Drama
ISBN 13 : 0230392512
Total Pages : 0 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Performance, Movement and the Body by : Mark Evans

Download or read book Performance, Movement and the Body written by Mark Evans and published by Methuen Drama. This book was released on 2019-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating a range of influential movement training practices, this ambitious book considers the significance of professional training to performers and their bodies. Performance training approaches are examined within their wider social and cultural contexts, illuminating their evolution in response to the changing context of theatre practice and production. Adopting a rigorous critical angle, Mark Evans' approach is at the cutting-edge of Theatre scholarship, drawing on interviews with recognised practitioners and considering the implications for movement and the body in the digital age. Engaging and enlightening, this is essential reading for undergraduate and postgraduate students of Theatre, Drama and Performance wishing to understand and contextualise the theories behind performance training.

Performance, Movement and the Body

Author : Mark Evans
Publisher : Bloomsbury Publishing
ISBN 13 : 0230392520
Total Pages : 200 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Performance, Movement and the Body by : Mark Evans

Download or read book Performance, Movement and the Body written by Mark Evans and published by Bloomsbury Publishing. This book was released on 2019-01-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating a range of influential movement training practices, this ambitious book considers the significance of professional training to performers and their bodies. Performance training approaches are examined within their wider social and cultural contexts, illuminating their evolution in response to the changing context of theatre practice and production. Adopting a rigorous critical angle, Mark Evans' approach is at the cutting-edge of Theatre scholarship, drawing on interviews with recognised practitioners and considering the implications for movement and the body in the digital age. Engaging and enlightening, this is essential reading for undergraduate and postgraduate students of Theatre, Drama and Performance wishing to understand and contextualise the theories behind performance training.

Stability, Sport, and Performance Movement

Author : Joanne Elphinston
Publisher : Lotus Pub.
ISBN 13 : 9781905367429
Total Pages : 0 pages
Book Rating : 4.3/5 (674 download)

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Book Synopsis Stability, Sport, and Performance Movement by : Joanne Elphinston

Download or read book Stability, Sport, and Performance Movement written by Joanne Elphinston and published by Lotus Pub.. This book was released on 2013-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the most effective way. Functional force management, the foundation for effective sporting movement and injury resistance, results from the integration of stability, mobility, coordination and balance. These elements combine to prevent the physical restrictions, imbalances and inefficient muscle recruitment patterns which can block athletes from meeting their movement goals. The right muscles firing at the right time and in the right sequence can enable athletes to achieve their full physical potential. This book is full of color photographs and images to illustrate the techniques and theories involved, Stability, Sport, and Performance Movement introduces functional stability principles as they apply to sporting movement. A comprehensive chapter on movement testing is followed with four chapters of integrated exercise techniques, which clearly demonstrate form and progression from early activation through to higher-level neuromuscular drills. Programs and clinical examples help the reader to appreciate the application of this approach across a variety of sports. It is an approach that has been used with international level athletes in disciplines as diverse as swimming, badminton, gymnastics, karate, cycling, weight lifting, basketball, athletics, snow sports, football, golf, equestrian sports, and tennis. Effective movement starts with great foundation, and these are applicable and relevant across all age groups and ability levels, from beginners through to veterans.

Athletic Movement Skills

Author : Brewer, Clive
Publisher : Human Kinetics
ISBN 13 : 1450424120
Total Pages : 416 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Athletic Movement Skills by : Brewer, Clive

Download or read book Athletic Movement Skills written by Brewer, Clive and published by Human Kinetics. This book was released on 2017-01-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.

The Cambridge Companion to Performance Studies

Author : Tracy C. Davis
Publisher : Cambridge University Press
ISBN 13 : 9781139828185
Total Pages : pages
Book Rating : 4.8/5 (281 download)

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Book Synopsis The Cambridge Companion to Performance Studies by : Tracy C. Davis

Download or read book The Cambridge Companion to Performance Studies written by Tracy C. Davis and published by Cambridge University Press. This book was released on 2008-11-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the turn of the century, Performance Studies has emerged as an increasingly vibrant discipline. Its concerns - embodiment, ethical research and social change - are held in common with many other fields, however a unique combination of methods and applications is used in exploration of the discipline. Bridging live art practices - theatre, performance art and dance - with technological media, and social sciences with humanities, it is truly hybrid and experimental in its techniques. This Companion brings together specially commissioned essays from leading scholars who reflect on their own experiences in Performance Studies and the possibilities this offers to representations of identity, self-and-other, and communities. Theories which have been absorbed into the field are applied to compelling topics in current academic, artistic and community settings. The collection is designed to reflect the diversity of outlooks and provide a guide for students as well as scholars seeking a perspective on research trends.

Playing With Movement

Author : Todd Hargrove
Publisher :
ISBN 13 : 9780578502618
Total Pages : 254 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Playing With Movement by : Todd Hargrove

Download or read book Playing With Movement written by Todd Hargrove and published by . This book was released on 2019-04-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want better physical performance and health, and are frustrated with simplistic recipes or blueprints for guaranteed success, this book is for you. Playing with Movement is about helping you solve "movement problems," such as completing your first marathon, recovering from back pain, putting on more muscle, or improving your agility on the soccer field. These challenges can't be met with simple recipes because they are are all complex, meaning they depend on interactions between many different individual factors - muscular, skeletal, physiological, psychological - and also social and environmental context. Play is a natural and intuitive behavior that helps animals explore different ways to solve complex problems. If you want to get better at a sport, find a sustainable exercise program, or even get out of pain, you will need to play with movement. Play means getting physically active in a way that is fun, curious, variable, and personally meaningful. All animals develop skill and fitness through play, not "working out." But the mainstream approach to training and therapy is all work no play. It is focused on movements that are boring, repetitive, planned, stressful and done only to accomplish some external goal. This stems from a reductive mindset that views the body as a machine that needs to be "fixed," instead of a self-organizing system that can grow, adapt and learn. This causes a wide range of common problems, including: Pain treatments that expensive, medicalized and ineffective. An obsession with correcting "dysfunctions" in posture and movement patterns that are in fact normal variations. Sport training that relies on repetitive drills, as opposed to varied games. Exercise programs that feel meaningless and dispiriting. For example, "going through the motions" alone on machines in the gym, versus interacting with friends outside while developing functional skills. The arguments in this book are not based in romantic feel-good reasoning, or nostalgia for sunny days at the park when we were children. They rely on a substantial body of evidence and theory pulled from diverse fields of study, including the sciences of play, complex systems, pain, motor control, exercise physiology, and psychology. They show that the best pathway to movement health is found not by tracking huge amounts of data or following a set of complicated algorithms, but by going on an adventure. If you want to take control of your movement health in a way that is fun, meaningful, and empowering, this book is for you.

Body and Performance

Author : Sandra Reeve
Publisher : Triarchy Press
ISBN 13 : 190947018X
Total Pages : 186 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Body and Performance by : Sandra Reeve

Download or read book Body and Performance written by Sandra Reeve and published by Triarchy Press. This book was released on 2013-06-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 contemporary approaches to the human body that are being used by performers or in the context of performance training.

Actor Movement

Author : Vanessa Ewan
Publisher : Bloomsbury Publishing
ISBN 13 : 1408166135
Total Pages : 336 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Actor Movement by : Vanessa Ewan

Download or read book Actor Movement written by Vanessa Ewan and published by Bloomsbury Publishing. This book was released on 2014-11-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actor Movement: Expression of the Physical Being is a textbook and video resource for the working actor, the student and all those who lead and witness movement for the actor, including movement tutors, movement directors and directors. Great actors are not simply great interpreters of text; they are also great interpreters of movement; able to 'embody' all aspects of a character's life, with body and imagination as their instruments. In their work they are expected to become many bodies, all behaving differently from their own. Actors have to construct, inhabit and offer each character's body, with its multiplicity of known and unknown physical expression. Featuring: Over 155 exercises Four full actor movement processes for creating character Over 20 illustrations and images Complementary online footage supporting 26 of the practical elements Inspiring confidence in the actor to make fully owned physical choices and develop a love of movement, this essential new textbook is ideal for those actors seeking to give to their movement all the complexity and range possible for great acting.

Movement and Performance in Berlin School Cinema

Author : Olivia Landry
Publisher : Indiana University Press
ISBN 13 : 0253038057
Total Pages : 235 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Movement and Performance in Berlin School Cinema by : Olivia Landry

Download or read book Movement and Performance in Berlin School Cinema written by Olivia Landry and published by Indiana University Press. This book was released on 2019-02-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A rich and welcome addition to the surge of scholarly interest in the Berlin School.” —Studies in European Cinema Through a study of the contemporary German film movement the Berlin School, Olivia Landry examines how narrative film has responded to our highly digitalized and mediatized age, not with a focus on stasis and realism, but by turning back to movement, spectacle, and performance. She argues that a preoccupation with presence, liveness, and affect—all of which are viewed as critical components of live performance—can be found in many of the films of the Berlin School. Challenging the perception that the Berlin School is a sheer adherent of “slow cinema,” Landry closely analyzes the use of movement, dynamism, presence, and speed in a broad selection of films to show how filmmakers such as Christian Petzold, Angela Schanelec, Thomas Arslan, and Christoph Hochhäusler invoke the pulse of the kinesthetic and the tangibly affective. Her analysis draws on an array of film theories from early materialism to body theories, phenomenology, and contemporary affect theories. Arguing that these theories readily and energetically forge a path from film to performance, Landry traces a trajectory between the two through which live experience, presence, spectacle, intersubjectivity, and the body in motion emerge and powerfully intersect. Ultimately, Movement and Performance in Berlin School Cinema expands the methodological and disciplinary boundaries of film studies by offering new ways of articulating and understanding movement in cinema.

Enhancing Health and Sports Performance by Design

Author : Mohd Hasnun Arif Hassan
Publisher : Springer Nature
ISBN 13 : 9811532702
Total Pages : 550 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Enhancing Health and Sports Performance by Design by : Mohd Hasnun Arif Hassan

Download or read book Enhancing Health and Sports Performance by Design written by Mohd Hasnun Arif Hassan and published by Springer Nature. This book was released on 2020-04-23 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers papers presented at the 2019 Movement, Health & Exercise (MoHE) Conference and International Sports Science Conference (ISSC). The theme of this year’s conference was "Enhancing Health and Sports Performance by Design". The content covers (but is not limited to) the following topics: exercise science; human performance; physical activity & health; sports medicine; sports nutrition; management & sports studies; and sports engineering & technology.

Exhausting Dance

Author : Andre Lepecki
Publisher : Routledge
ISBN 13 : 1134230893
Total Pages : 286 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Exhausting Dance by : Andre Lepecki

Download or read book Exhausting Dance written by Andre Lepecki and published by Routledge. This book was released on 2006-07-13 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only scholarly book in English dedicated to recent European contemporary dance, Exhausting Dance: Performance and the Politics of Movement examines the work of key contemporary choreographers who have transformed the dance scene since the early 1990s in Europe and the US. Through their vivid and explicit dialogue with performance art, visual arts and critical theory from the past thirty years, this new generation of choreographers challenge our understanding of dance by exhausting the concept of movement. Their work demands to be read as performed extensions of the radical politics implied in performance art, in post-structuralist and critical theory, in post-colonial theory, and in critical race studies. In this far-ranging and exceptional study, Andre Lepecki brilliantly analyzes the work of the choreographers: * Jerome Bel (France) * Juan Dominguez (Spain) * Trisha Brown (US) * La Ribot (Spain) * Xavier Le Roy (France-Germany) * Vera Mantero (Portugal) and visual and performance artists: * Bruce Nauman (US) * William Pope.L (US). This book offers a significant and radical revision of the way we think about dance, arguing for the necessity of a renewed engagement between dance studies and experimental artistic and philosophical practices.

Physical Expression and the Performing Artist

Author : Jerald Schwiebert
Publisher :
ISBN 13 : 9780472034161
Total Pages : 0 pages
Book Rating : 4.0/5 (341 download)

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Book Synopsis Physical Expression and the Performing Artist by : Jerald Schwiebert

Download or read book Physical Expression and the Performing Artist written by Jerald Schwiebert and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamentals of movement for actors, conductors, musicians, yogis . . . and everyone else

Social Choreography

Author : Andrew Hewitt
Publisher : Duke University Press
ISBN 13 : 0822386585
Total Pages : 262 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Social Choreography by : Andrew Hewitt

Download or read book Social Choreography written by Andrew Hewitt and published by Duke University Press. This book was released on 2005-04-08 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the concept of “social choreography” Andrew Hewitt demonstrates how choreography has served not only as metaphor for modernity but also as a structuring blueprint for thinking about and shaping modern social organization. Bringing dance history and critical theory together, he shows that ideology needs to be understood as something embodied and practiced, not just as an abstract form of consciousness. Linking dance and the aesthetics of everyday movement—such as walking, stumbling, and laughter—to historical ideals of social order, he provides a powerful exposition of Marxist debates about the relation of ideology and aesthetics. Hewitt focuses on the period between the mid-nineteenth century and the early twentieth and considers dancers and social theorists in Germany, Britain, France, and the United States. Analyzing the arguments of writers including Friedrich Schiller, Theodor Adorno, Hans Brandenburg, Ernst Bloch, and Siegfried Kracauer, he reveals in their thinking about the movement of bodies a shift from an understanding of play as the condition of human freedom to one prioritizing labor as either the realization or alienation of embodied human potential. Whether considering understandings of the Charleston, Isadora Duncan, Nijinsky, or the famous British chorus line the Tiller Girls, Hewitt foregrounds gender as he uses dance and everyday movement to rethink the relationship of aesthetics and social order.

Connected Golf

Author : Jayne Storey
Publisher :
ISBN 13 : 9781784529666
Total Pages : 208 pages
Book Rating : 4.5/5 (296 download)

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Book Synopsis Connected Golf by : Jayne Storey

Download or read book Connected Golf written by Jayne Storey and published by . This book was released on 2022-01-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connected Golf offers a different approach: one that is simple, proven and trusted by hundreds of players who've been frustrated at their inability to improve, despite all the latest innovations and technology. Return to the origins of the Eastern practices, bring mind and body into a seamless whole and develop fundamental movement skills.

Sport, Stability and Performance Movement

Author : Joanne Elphinston
Publisher : Lotus Publishing
ISBN 13 : 1913088227
Total Pages : 659 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Sport, Stability and Performance Movement by : Joanne Elphinston

Download or read book Sport, Stability and Performance Movement written by Joanne Elphinston and published by Lotus Publishing. This book was released on 2020-11-30 with total page 659 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Practice Of Natural Movement

Author : Erwan Le Corre
Publisher : National Geographic Books
ISBN 13 : 162860283X
Total Pages : 0 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Practice Of Natural Movement by : Erwan Le Corre

Download or read book The Practice Of Natural Movement written by Erwan Le Corre and published by National Geographic Books. This book was released on 2019-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense. Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become "zoo-humans," separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. Exercise has become artificial and boring--a chore, if not a punishment. We are training parts of our bodies, not the whole, and we have lost our drive for movement. What we need is not a better understanding of exercise physiology or more variety in fitness programs and modalities. What we need is simplicity, meaning, purpose, inspiration, and enjoyment. We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being.