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People Of The Blue Corn
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Author :Harold Courlander Publisher :Henry Holt Books For Young Readers ISBN 13 :9780805035117 Total Pages :184 pages Book Rating :4.0/5 (351 download)
Book Synopsis People of the Short Blue Corn by : Harold Courlander
Download or read book People of the Short Blue Corn written by Harold Courlander and published by Henry Holt Books For Young Readers. This book was released on 1996-04-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of seventeen traditional tales from the Hopi.
Book Synopsis Blue Corn Soup by : Caroline Stutson
Download or read book Blue Corn Soup written by Caroline Stutson and published by Sleeping Bear Press. This book was released on 2017-08-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As snow begins to fall in the canyon, Mouse knows just what will keep her warm--blue corn soup. As the soup starts simmering, her neighbors catch the scent and hope to share. There isn't nearly enough blue corn soup for everyone, but Mouse has an idea that will keep them all toasty, their bellies full, and will make friends out of neighbors.
Book Synopsis Celebrate My Hopi Corn by : Anita Poleahla
Download or read book Celebrate My Hopi Corn written by Anita Poleahla and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate my Hopi Corn written in Hopi and English by Hopi language teacher Anita Poleahla is the story of how corn is planted, cultivated, harvested and prepared for use in the Hopi home. The colorful illustrations by Hopi artist Emmett Navakuku describe the changing seasons and daily activities in a Hopi village.
Book Synopsis New Native Kitchen by : Freddie Bitsoie
Download or read book New Native Kitchen written by Freddie Bitsoie and published by Abrams. This book was released on 2021-11-16 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Indigenous cuisine from the renowned Native foods educator and former chef of Mitsitam Native Foods Café at the Smithsonian’s National Museum of the American Indian From Freddie Bitsoie, the former executive chef at Mitsitam Native Foods Café at the Smithsonian’s National Museum of the American Indian, and James Beard Award–winning author James O. Fraioli, New Native Kitchen is a celebration of Indigenous cuisine. Accompanied by original artwork by Gabriella Trujillo and offering delicious dishes like Cherrystone Clam Soup from the Northeastern Wampanoag and Spice-Rubbed Pork Tenderloin from the Pueblo peoples, Bitsoie showcases the variety of flavor and culinary history on offer from coast to coast, providing modern interpretations of 100 recipes that have long fed this country. Recipes like Chocolate Bison Chili, Prickly Pear Sweet Pork Chops, and Sumac Seared Trout with Onion and Bacon Sauce combine the old with the new, holding fast to traditions while also experimenting with modern methods. In this essential cookbook, Bitsoie shares his expertise and culinary insights into Native American cooking and suggests new approaches for every home cook. With recipes as varied as the peoples that inspired them, New Native Kitchen celebrates the Indigenous heritage of American cuisine.
Book Synopsis The Fourth World of the Hopis by : Harold Courlander
Download or read book The Fourth World of the Hopis written by Harold Courlander and published by UNM Press. This book was released on 1971 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of twenty legends of the Hopi people, originating in the different tribes and relating tales of journeys, wars, heroic deeds, and tribal heroes.
Download or read book Corn written by Gare Thompson and published by . This book was released on 1998 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines how corn began to grow in the early Americas, why it was important to Native Americans, and how it became a staple product in many other countries.
Book Synopsis Flavor of the Southwest by : Cecelia Dardanes
Download or read book Flavor of the Southwest written by Cecelia Dardanes and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Blue Zones Kitchen by : Dan Buettner
Download or read book The Blue Zones Kitchen written by Dan Buettner and published by National Geographic Books. This book was released on 2019-12-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Book Synopsis Eat Like a Human by : Dr. Bill Schindler
Download or read book Eat Like a Human written by Dr. Bill Schindler and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.
Book Synopsis The Blue Zones Solution by : Dan Buettner
Download or read book The Blue Zones Solution written by Dan Buettner and published by National Geographic Books. This book was released on 2015-04-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
Download or read book The Life and Times of Corn written by and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facts and illustrations tell the story of corn, the giant of grains.
Book Synopsis Native American Mythology A to Z by : Patricia Ann Lynch
Download or read book Native American Mythology A to Z written by Patricia Ann Lynch and published by Infobase Publishing. This book was released on 2004-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features over four hundred entries that explore such topics as the core beliefs of various tribes, creation accounts, and recurrent themes throughout North American native cultures. The beliefs of many Native American peoples emphasize a close relationship between people and the natural world, including geographical features such as mountains and lakes, and animals such as whales and bison. Therefore, many of the myths of these peoples are stories of strange occurrences where animals or forces of nature and people interact. These stories are full of vitality and have captured the attention of young people, in many cases, for centuries. Native American Mythology A to Z presents detailed coverage of the deities, legendary heroes and heroines, important animals, objects, and places that make up the mythic lore of the many peoples of North America from northern Mexico into the Arctic Circle. A comprehensive reference written for young people and illustrated throughout, this volume brings to life many Native American myths, traditions, and beliefs. Offering an in depth look at various aspects of Native American myths that are often left unexplained in other books on the subject, this book is a valuable tool for anyone interested in learning more about various Native American cultures. Coverage includes creation accounts from many Native American cultures; influences on and development of Native American mythology; the effects of geographic region, environment, and climate on myths; core beliefs of numerous tribes; recurrent themes in myths throughout the continent. The beliefs of many Native American peoples emphasize a close relationship between people and the natural world.
Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Book Synopsis Tortillas: Wheat Flour and Corn Products by : LW Rooney
Download or read book Tortillas: Wheat Flour and Corn Products written by LW Rooney and published by Elsevier. This book was released on 2015-01-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corn and wheat are among the most important cereals worldwide, representing many of the calories and proteins consumed. Tortillas and tortilla-related products are among the fastest-growing segments of the food industry and represent a sizeable portion of those calories. Tortillas: Wheat Flour and Corn Products answers the food industry’s need to meet the growing demand for high-quality tortillas and tortilla-based foods. This book will guide food scientists, product developers, and nutritionists through the fascinating science and technology behind the production of corn and wheat flour tortillas. This title is the most comprehensive English-language book of its kind. It fully describes the technology, nutritional value, and quality control measures of corn and wheat flour tortillas, tortilla chips, and related products. It accomplishes this through 300 pages of quality text, complemented by easy-to-understand facts, figures, tables, and summaries that seamlessly guide users to an understanding of the fundamental underlying principles that optimize tortilla production and guide product development. Tortillas: Wheat Flour and Corn Products is ideal for academics and industry professionals, including food science and nutrition students; people working in the tortilla and snack food industries; industry staff interested in the quality control/assurance aspects of tortillas; and professionals interested in cereal processing and product development. Edited by the renowned food science educators in tortilla production, this book provides high-quality training at both the academic and corporate levels A history of corn and wheat flour tortillas Ideal physicochemical properties of corn kernels and wheat flours to optimize processing Quality attributes of processed products and quality control/troubleshooting Food safety and quality control, from the raw materials to intermediate and finished products Various industrial setups and pilot plant techniques currently used to manufacture wheat flour tortillas Ideal physical, chemical, and rheological properties of tortilla flours Roles of leavening agents in tortilla quality Functions of dough emulsifiers and reducing agents in textural shelf life and “process-ability Effects and roles of preservatives and supplemented enzymes on shelf life Common quality and consistency issues encountered by the flour tortilla industry, along with solutions and recommendations Optimum properties of corn kernels for tortillas and nixtamalized snacks, such as parched fried corn, corn chips, and tortilla chips Milling processes and quality control testing used to obtain lime-cooked dough, the backbone for the fabrication of table tortillas and corn and tortilla chips
Download or read book Electric Deserts written by Amber McCrary and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis My Family Four Floors Up by : Caroline Stutson
Download or read book My Family Four Floors Up written by Caroline Stutson and published by Sleeping Bear Press. This book was released on 2018-01-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly, rhyming story follows a child and her father--as well as their cute pets, a puppy and a cat--through the day. From morning ritual to bedtime story (and all the fun in between!), life in the fourth floor walk up and on the city streets and parks below is sweet and filled with tender moments between parent and child.
Download or read book The Tewa World written by Alfonso Ortiz and published by University of Chicago Press. This book was released on 2012-06-25 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Employing modern structural theory, Ortiz focuses on the ideas, rules, and principles of Tewa culture as they reflect in mythology, world view, and ritual.” —Choice The complex Pueblo Indian cultures of the American Southwest have long stimulated anthropological research and speculation. In this study of the Tewa, Alfonso Ortiz explores the cosmological and ritual belief systems of a Pueblo culture as they relate to social institutions. “Deals with issues of prime importance for contemporary social anthropological theory . . . It is the work of a young anthropologist uniquely qualified for the task. Born himself into the Tewa pueblo of San Juan, Mr. Ortiz has by virtue of both his birthright and his anthropological sophistication achieved rare insight into the Tewa culture. Taken together, these make the ingredients of an impressive book.” —Annals of the Academy of Political and Social Science “The combination of scholarship and traditional knowledge which are joined here gives the book a special distinction.” —The Nation “This is a book that springs from richness . . . valuable not only for anthropologists and sociologists . . . the interested but unskilled layman will find a treasure trove as well. One thing seems certain. If this book does not become THE authority for the scholar, it will certainly never be ignored. Ortiz has done himself and his people proud. They are both worthy of the acclamation.” —The New Mexican
