Pedaling To Lunch

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Pedaling to Lunch

Author : Stan Purdum
Publisher : The University of Akron Press
ISBN 13 : 1931968594
Total Pages : 338 pages
Book Rating : 4.9/5 (319 download)

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Book Synopsis Pedaling to Lunch by : Stan Purdum

Download or read book Pedaling to Lunch written by Stan Purdum and published by The University of Akron Press. This book was released on 2009 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider a man riding a bicycle. Whoever he is, we can say three things about him. We know he got on the bicycle and started to move. We know that at some point he will stop and get off. Most important of all, we know that if at any point between the beginning and the end of his journey he stops moving and does not get off the bicycle he will fall off it. That is a metaphor for the journey through life. - William Golding, author of Lord of the Files and Rites of Passage Hop on your bicycle, discover Northeast Ohio, and grab a bite to eat along the way. Pedaling to Lunch is your guide to twenty bicycle trips that traverse sixteen counties. You will ride through Burton, Conneaut, Hartville, and Zoar. Pedal past Amish farm land, the vestiges of the Ohio and Erie Canal, the gracious homes of the National Historic Trust, and picturesque covered bridges. Halfway through each ride, you'll have the opportunity to rest and dine at scenic eateries such as the Spread Eagle Tavern, Des Dutch Essenhaus, and the Sunrise CafÃƒÂ(c). The bicycle rides of Pedaling to Lunch take you on an historic journey across the Western Reserve and its unique sights, including the childhood home of Clarence Darrow; the summer resort where Dean Martin got his start; the farthest point north raided by Confederate troops; the town where the barnstorming pitcher, Alta Weiss, grew up; and the restored residence of Daniel McCook of the Fighting McCooks. Even more, you'll pedal past wineries, old mills, and spacious lakes along the back roads and byways where the flow of life is still serene, and the countryside undeveloped. Pedaling to Lunch includes detailed maps, accurate mileage notations, and precise directions. Purdum, an experienced cyclist who has ridden along U.S. Route 62 from Niagara Falls to El Paso adds his whimsical commentaries and editorial verve to the scenes and miles. The book is rich with interesting facts and snippets about Ohio towns, characters, and events both famous and infamous. A book for novice and expert cyclists alike, Pedaling to Lunch invites readers to jump into the saddle and let Stan Purdum serve as guide to the scenic sights in your own backyard. Save some gas and get some exercise, or imagine it all from the comfort of your armchair.

The Feed Zone Cookbook

Author : Biju K. Thomas
Publisher : VeloPress
ISBN 13 : 1937716104
Total Pages : 330 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Feed Zone Cookbook by : Biju K. Thomas

Download or read book The Feed Zone Cookbook written by Biju K. Thomas and published by VeloPress. This book was released on 2011-11-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes

Pedaling Resistance

Author : Carol J. Adams
Publisher : University of Arkansas Press
ISBN 13 : 1610758242
Total Pages : 284 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Pedaling Resistance by : Carol J. Adams

Download or read book Pedaling Resistance written by Carol J. Adams and published by University of Arkansas Press. This book was released on 2024-05-31 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegans and cyclists are often outsiders, negotiating food systems and built environments that tend to prioritize omnivores and motor vehicles by default. Pedaling Resistance: Sympathy, Subversion, and Vegan Cycling examines the relationship between veganism and cycling through the journeys, experiences, and reflections of a dozen vegan cyclists from the United States and beyond. The essays in this collection explore the unity between cycling for health, work, competition, transport, and joy, and the issues of animal suffering, environmentalism, and speciesism inherent in veganism—all through lenses of class, race, gender, and disability. Pedaling Resistance illuminates themes of everyday resistance and boundary crossing to uncover the greater social and political issues that underlie the decisions to give up animal products and choose cycling over driving.

The Bicycling Big Book of Cycling for Beginners

Author : Tori Bortman
Publisher : Rodale Books
ISBN 13 : 1623361656
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bicycling Big Book of Cycling for Beginners by : Tori Bortman

Download or read book The Bicycling Big Book of Cycling for Beginners written by Tori Bortman and published by Rodale Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

Into the corners of Europa

Author : Lucas
Publisher : Memento
ISBN 13 :
Total Pages : 596 pages
Book Rating : 4./5 ( download)

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Book Synopsis Into the corners of Europa by : Lucas

Download or read book Into the corners of Europa written by Lucas and published by Memento. This book was released on 2021-06-05 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Latin-Tupi-American who shifted the convenience of a car and the distractions of everyday life, leaving repetitive routines behind so he could hit the road on a cycle-adventure full of stories. Into the Corners of Europa details the beauty and self-discoveries, as well as the hardships, on this incredible one-man journey along the nooks and crannies of this historic and old continent. Author website https://simiarex.com/home/book

Boys' Life

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Boys' Life by :

Download or read book Boys' Life written by and published by . This book was released on 1952-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Pedal Pushers Coast-To-Coast

Author : Marianne Worth Rudd
Publisher : AuthorHouse
ISBN 13 : 1546278249
Total Pages : 339 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis Pedal Pushers Coast-To-Coast by : Marianne Worth Rudd

Download or read book Pedal Pushers Coast-To-Coast written by Marianne Worth Rudd and published by AuthorHouse. This book was released on 2019-06-10 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: They expected snow, lightning, heat, and wind while bicycling cross country. That happened. They did not expect a car collision, a broken arm, or Hurricane Sandy. That happened, too. For thirty-two years, Marianne Worth Rudd dreamed about cycling cross country, almost as long as she’s known her husband, Terry. She thought the bike trip was about getting to the Atlantic. She discovered she was mistaken about both. Pedal Pushers Coast-to-Coast is her story of their 2012 cycling quest from the Pacific to the Atlantic, chronicling the challenges, joys, and surprises of their 4500-mile, twelve-week bicycle journey. Personal quirks became quirkier. Pain and grief unexpectedly seized the trip mid-way with a car collision and broken arm for Terry, but three months later, their quest resumed- on a snowy October day in northern Minnesota. From once coast to another, Marianne (Mari) and Terry experienced not only the changing terrain and state borders, but an elation far more gratifying than just reaching destinations—they discovered the curiosity and kindness of strangers, and the lasting impact. From simple gifts of root beer and oranges on a hot day, to shelter from a lightning storm and random invitations countrywide for meals and lodging, strangers offered unexpected generosity and care throughout their travels. Pedal Pushers Coast-to-Coast chronicles a transcontinental cycling adventure marked by challenge, resilience, and hope, and illustrates the outpouring of kindness and generosity from strangers across the continent.

Pedals and Promises

Author : Diane Alward
Publisher : WestBow Press
ISBN 13 : 1490805125
Total Pages : 88 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Pedals and Promises by : Diane Alward

Download or read book Pedals and Promises written by Diane Alward and published by WestBow Press. This book was released on 2013-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along for the adventurous ride with Brother and Sister as they learn profound truths that change the way they live and wait for Christ's return. Each faith-building stop unveils a new piece to the puzzle that ultimately answers tough questions: Why should you believe Jesus is coming back? Where exactly does it say that in the Bible? Can you take God at His word? Along the way, Brother wrestles between his constant need to control and the awesome timing of God. Sister, who only believes things that are thoroughly investigated, confronts her own thoughts on facts, truth, and faith. Starting with faith, you can begin to discover the promises of God. Uncover the past mysteries of how the Messiah would come into the world and what He would be like. Learn about His present-day helper and how to grow your spirit. Learn how to share your faith and pray for guidance. Learn what the greatest thing to be really is, while resting in the finished work of Christ. Profound truth written in clear language, Pedals and Promises equips you to stand strong in your faith about Christ's return. Each chapter reveals a new truth for you to build on while continuing your journey on the central theme that God keeps His promises. Precise answers can be found as you embark on a quest for the ultimate truth a truth that provides a solid rock to stand on in a shaky time and changes the way you live and wait.

In the Light of Deconstruction

Author : J. David Spencer
Publisher : Lulu.com
ISBN 13 : 1435727479
Total Pages : 413 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis In the Light of Deconstruction by : J. David Spencer

Download or read book In the Light of Deconstruction written by J. David Spencer and published by Lulu.com. This book was released on 2008-06-26 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel about the dissection of the human personality in a quest to discover the nature of the elusive "true self". Two friends at different ends of the world are each in a process of self-discovery as they immerse themselves within foreign landscapes. One follows the path of "no mind" through Europe while the other is set to discover the mystical dimensions of Japan's "wabisabi". Love, adventure, coincidences and tragedy, along with discovery and reflection all conspire to provide the reader with answers to the age-old questions, "What is the purpose of my existence?" "Who or what is God?" and "What is the nature of my Soul?" It is a bicycle journey if nothing else and a look at the importance of a good cup of tea.

Cycle Expedition Jammu to Kanyakumari

Author : Sadanand Prasad
Publisher : Notion Press
ISBN 13 : 1639403434
Total Pages : 128 pages
Book Rating : 4.6/5 (394 download)

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Book Synopsis Cycle Expedition Jammu to Kanyakumari by : Sadanand Prasad

Download or read book Cycle Expedition Jammu to Kanyakumari written by Sadanand Prasad and published by Notion Press. This book was released on 2021-07-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written on an excursion at resplendent by a serving army person on the mission of trial/discovery of truth by dint of hard and rigorous labour on all kinds of terrain. He either rides on the plain or hilly road by pushing his bicycle from behind and various other things on the way. This book teaches a lesson of honesty and enhances the spirit of adventure through cycling alone. As a result, the author has gained additional energy and strength to move beyond in all kinds of weather, either rainy or sunny, too cold or warm, while moving ahead. During the ride, various kinds of natural scenery entertained him. This book can teach a lesson to people of all ages and to those who dare to grow and achieve all required qualities after sacrificing and doing rigorous work with honesty.

The Hungry Cyclist

Author : Tom Kevill Davies
Publisher : HarperCollins UK
ISBN 13 : 0007278845
Total Pages : 20 pages
Book Rating : 4.0/5 (72 download)

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Book Synopsis The Hungry Cyclist by : Tom Kevill Davies

Download or read book The Hungry Cyclist written by Tom Kevill Davies and published by HarperCollins UK. This book was released on 2009 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From New York to Rio de Janeiro, with nothing but a puncture repair kit for protection. Tom Kevill-Davies embarks upon an epic pedal-powered quest in search of the perfect meal ... he discovers the real flavours of the Americas, eating guinea pigs one day and armadillos the next, dining with beauty queens and sleeping with dogs. From the Great Plains of the Mid West to the golden beaches of Brazil ... This is a gripping story of determination, daring and culinary adventure"--Publisher's description.

Power of the Sword

Author : Wilbur Smith
Publisher : Simon and Schuster
ISBN 13 : 1499860757
Total Pages : 946 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis Power of the Sword by : Wilbur Smith

Download or read book Power of the Sword written by Wilbur Smith and published by Simon and Schuster. This book was released on 2018-01-01 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Courtney series adventure - Book 2 in The Burning Shore sequence A POWERFUL FAMILY. A DEVASTATING WAR. Centaine de Thiry Courtney has more than just survived the many challenges of her life. She thrived and became a successful businesswoman with two sons: Shasa Courtney, the heir to the Courtney Mining and Finance Company, and Manfred de la Rey, Shasa's half-brother and secret child raised by his renegade father to be a hunter?of lions, and of men. As Shasa and Manfred rise to power, however, the world becomes a much more dangerous place. The Great Depression takes hold and the winds of World War II reach Africa, forcing Centaine to make difficult decisions to ensure the security of her family. Sweeping from the goldfields of South Africa to the backrooms of Afrikaaner power, from the thronged stadiums of the 1930s Olympics to the bloody war over Abyssinia, this masterwork of historical fiction is an unforgettable account of rivalry, revenge, and survival. The Power of the Sword is the shocking second novel in The Burning Shore sequence of the Courtney family saga by Wilbur Smith, one of the bestselling and most beloved authors of the 20th century.

Bragenar Cycle expedition II

Author : Sadanand Prasad
Publisher : Notion Press
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.8/5 (874 download)

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Book Synopsis Bragenar Cycle expedition II by : Sadanand Prasad

Download or read book Bragenar Cycle expedition II written by Sadanand Prasad and published by Notion Press. This book was released on 2022-09-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written after furnishing a lengthy, resplendent cycle expedition by an Indian army person to fulfil the dream of his master, who after retirement from army service planned to motivate his village’s school-going students by taking them on a cycle trip from Amritsar to Kohima and back. But his physical health in old age did not support him, and he left the world before achieving his dream. However, this army person, who had just two years before his master’s death, had completed his first cycle expedition from Jammu to Kanyakumari alone at his own risk, expense and during his leave. He fulfilled the dream of the departed soul of his master through truthful determination, hard calibre and energetic endeavour and successfully furnished the cycle expedition of 7000 km.

Will you please slow down? - St Davids to Lowestoft cycle ride

Author : Chris Gooderham
Publisher : Lulu.com
ISBN 13 : 1291512934
Total Pages : 128 pages
Book Rating : 4.2/5 (915 download)

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Book Synopsis Will you please slow down? - St Davids to Lowestoft cycle ride by : Chris Gooderham

Download or read book Will you please slow down? - St Davids to Lowestoft cycle ride written by Chris Gooderham and published by Lulu.com. This book was released on 2013-08-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sequel to the hilarious I Will Stand in my House Forever, Chris Gooderham returns from his intrepid journey desperately craving more. Will you please slow down? is the comedy sequel, where Gooderham finds himself a new cycling partner; Endurance Bunny. A man who is physically fit, primed to perfection, who runs a marathon before breakfast and chops down trees with his bare hands. But Gooderham doesn't cope well with being the unfit one, especially when he's forced to watch his superhuman colleague make everything look so easy. Will you please slow down? is the real story behind the fictional Endurance Bunny and the small shrivelled organ. Much of the text is similar to the original, but is written purely as a diary of the cycle tour for the purest amongst you. Will you please slow down? is a must read for anyone who has already cycled, or is contemplating a cycle challenge and includes daily maps, road and traffic conditions as well as the contour of the route.

Just Keep Pedaling

Author : Thomas E. Trimbath
Publisher : iUniverse
ISBN 13 : 0595221009
Total Pages : 322 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis Just Keep Pedaling by : Thomas E. Trimbath

Download or read book Just Keep Pedaling written by Thomas E. Trimbath and published by iUniverse. This book was released on 2002-03-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What started out as one person's bike ride to lose some weight became the story of a slice of America from the Pacific Northwest to the Florida Keys. There were big cities, rural towns and great stretches of open land. Heroes and villains are out there too, but mostly it's fine people living day-to-day and unknowingly impressing strangers. The weather wasn't left out either. From the first winter storm in the mountains of Washington through the tailwinds in Idaho to the heat and storms of the South, weather kept things from getting boring. Seeing America at ten miles an hour without the protective shell of a car allows all of the senses to get to know the country. It was an interesting ride with insights into culture and sore muscles. And then there was the awesome chocolate sundae in a ranch town in Utah This personal narrative also has an appendix that acts as a guide for others that might want to try their own adventure. There are details on gear, route selection, and expenses and most of all encouragement. You don't know what you'll find out there on the road until you get there.

Boys' Life

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Boys' Life by :

Boca Chita

Author : Lance Long
Publisher : BENU Books
ISBN 13 : 0988265605
Total Pages : 392 pages
Book Rating : 4.9/5 (882 download)

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Book Synopsis Boca Chita by : Lance Long

Download or read book Boca Chita written by Lance Long and published by BENU Books. This book was released on 2012-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark, a retired boomer with a powerful survivalist streak, manages to avoid contamination from the deadly NOEL virus, released worldwide by terrorists on Christmas Eve. Within 3 days, 99.9% of the world's population succumbs. He decides to bug-out in his survival-prepared, live-aboard trawler to Boca Chita Key, an uninhabited island seventeen miles from Miami, where he uses his wits, resilience and mechanical know-how to homestead as a self-sufficient hermit. Access to unlimited fuel will guarantee his freedom to travel, and power the air-conditioning, laundry, hot water heater and freezer. He quickly learns the essential secret of harvesting diesel from marina pumps using his portable Honda generator. In a vastly changed world, Mark faces his first challenging year with only the companionship of a shipwrecked survivor, his dog Shadow. In his Journal, he reflects on preparing for life aboard, watching the weather, harvesting the gifts of the sea, and nurturing the miracle of a kitchen garden. His encounters with a variety of animals and a handful of survivors succeed with the help of a salvaged Coast Guard Defender Class quick-response boat, a sawed-off 12-gauge pump Decksweeper shotgun, a stun-gun disguised as a camera, and some creative chemistry. He records a prepper's perspective on hot-wiring boats & cars, breaking & entering, false imprisonment and misdemeanor manslaughter. But Mark's Journal also celebrates the mundane: bicycling, baking bread, doing laundry, and fitting-out, running, and maintaining his boats, island repairs and improvements. In the months following NOEL, South Florida and the Keys suffer a series of natural catastrophes including a deep freeze, drought, uncontrolled wildfires in the Everglades, two hurricanes, and Lake Okeechobee breaching its dike, inundating South Florida. The first anniversary of the terrorist attack closes with a gathering of a small band of immune survivors, setting the stage for the creation of the community of New Islandia. Boca Chita tracks a careful and thoughtful man achieving equipoise as custodian of his "green" island hideaway, overcoming isolation, and taking the next steps. It is the first book of the NOEL trilogy, which includes Calusa Coast and The First Coast.