Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Peak Bouldering
Download Peak Bouldering full books in PDF, epub, and Kindle. Read online Peak Bouldering ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Peak Bouldering written by Adrian Berry and published by . This book was released on 2013-09-15 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition covers all the main bouldering venues of the Peak District in one book, with many more low-grade problems than featured elsewhere. It also includes bouldering circuits that have proved popular in recent years.
Book Synopsis Peak District Bouldering by : Rupert Davies
Download or read book Peak District Bouldering written by Rupert Davies and published by . This book was released on 2011-05 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and this book provides hundreds of inspirational photos.
Download or read book Maximum Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2010-04-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Book Synopsis Training for Climbing by : Eric Horst
Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Download or read book Bouldering written by Peter Beal and published by The Mountaineers Books. This book was released on 2011-10-19 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the free chapter called, "Training for Power" from Bouldering (Provide us with a little information and we'll send your download directly to your inbox) * Includes technical photographs, charts, and illustrations * Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others * Appendix highlights top bouldering destinations all over the world Bouldering: Movement, Tactics, and Problem Solving demonstrates not just the basics of how to boulder, but also how to get better at it and take it to the next level. Whether you're a beginning climber who just started at the local gym, a competitive sport climber looking for a new challenge, or an aging alpinist who needs to take a season off from high-altitude, this guidebook offers something for everyone pursuing the art of bouldering: gear, movement, tactics, training, injury prevention, competitions, and more. Contributing photography and insights come from climbers such as Dave Graham, Jamie Emerson, Paul Robinson, Chris Schulte, Daniel Woods, Ty Landman, and many others, and an appendix highlights many of the top bouldering destinations all over the world.
Download or read book Peak Rock written by Phil Kelly and published by Vertebrate Publishing. This book was released on 2013-11-25 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Peak Rock' is a celebration of significant developments at the cutting edge of rock climbing in the Peak District, from the day that James W. Puttrell first set foot on rock at Whamcliffe in the late 19th century through to modern day ascents on the area's gritstone and limestone crags.
Book Synopsis Joshua Tree Bouldering by : Robert Miramontes
Download or read book Joshua Tree Bouldering written by Robert Miramontes and published by . This book was released on 2012-03-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eastern Grit written by Chris Craggs and published by Rockfax. This book was released on 2006 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to rock climbing in the Peak District, covering Wharncliffe, Rivelin, Dovestone Tor, Bamford, Stanage, Burbage North, Higgar Tor, Burbage South, Millstone, Lawrencefield, Yarncliffe, Froggatt, Curbar, Baslow, Gardoms, Birchen, Chatsworth, Cratcliffe and Black Rocks.
Download or read book Longs Peak written by Dougald MacDonald and published by Big Earth Publishing. This book was released on 2004 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avid climber Dougald MacDonald has gathered histories, hair-raising tales, and personal journeys to tell of this prominent peak in the Rocky Mountain National Park. Reflections on mountaineering, geology and wildlife are presented with historic images and gorgeous, full-color contemporary photography. The ten best hiking and climbing routes, plus See It Yourself activities, offer great ways for both novices and seasoned climbers to explore the great mountain.
Book Synopsis Bouldering Lake Tahoe-South Shore 2nd Edition by : Dave Hatchett
Download or read book Bouldering Lake Tahoe-South Shore 2nd Edition written by Dave Hatchett and published by . This book was released on 2021-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouldering guidebook to climbing in the South Lake Tahoe area.
Download or read book Peak Nutrition written by Maria Hines and published by Mountaineers Books. This book was released on 2020-04-08 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
Download or read book Peak NE Pokketz written by Chris Craggs and published by . This book was released on 2007-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peak NE Pokketz is a small compact guidebook covering the best of the north eastern grit crags in the Peak area, including Rivelin and Bamford, the majestic Stanage, the Burbage Valley, and Millstone and the other quarries. The book focuses on routes from Moderate to HVS and manages to pack more than 500 carefully chosen gems between its covers, but also includes 20 classic E1s and E2s to give something for everyone to aspire to.
Download or read book Western Grit written by Chris Craggs and published by Rockfax. This book was released on 2009-03 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a climbing guidebook for those interested in the huge variety of cliffs that are scattered up the western side of the Peak District and the Pennines.
Book Synopsis Lake District Bouldering by : Greg Chapman
Download or read book Lake District Bouldering written by Greg Chapman and published by Vertebrate Publishing. This book was released on 2019-05 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lake District Bouldering is the long-awaited guide to bouldering in the Lake District National Park. Written by Greg Chapman, one of the pioneers of bouldering in the Lakes, it features almost 3,000 individually numbered problems and dozens of variations and linkups at over 70 venues. Greg created the LakesBloc website in 2003 with the sole aim of providing the very best online information relating to bouldering in the Lakes and surrounding areas. Lake District Bouldering builds on LakesBloc and brings together this huge amount of information in a comprehensive guidebook for the very first time. This guide is split into five sections: South-East, South-West, North-East, North-West and South Lakes Limestone. Featured crags include old-school venues such as the Langdale Boulders, the Bowderstone, Woodwell and Armathwaite; recently developed areas such as the Harter Gold Boulders in Dunnerdale and the Stirrup Stones in Wasdale, and nationally significant spots including Carrock Fell, Kentmere and St Bees Head. Each crag features detailed access and approach information, including GPS coordinates for parking and crag grid references, together with conditions information and local knowledge. Alongside superb action photography, there are over 700 colour photo topos, plus overview and topo maps. A reference section with Ordnance Survey maps is included for selected mountain crags, and a detailed appendix includes everything you need to plan a visit: tourist information centres, cafes and pubs, campsites and accommodation, gear shops, climbing walls, and useful websites.
Book Synopsis North Wales Bouldering by : SIMON. PANTON
Download or read book North Wales Bouldering written by SIMON. PANTON and published by . This book was released on 2021-03 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Self-coached Climber by : Dan Hague
Download or read book The Self-coached Climber written by Dan Hague and published by Stackpole Books. This book was released on 2006-02-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.
Download or read book Bouldering Colorado written by Bob Horan and published by Rowman & Littlefield. This book was released on 2008-10-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOULDERING COLORADO: More than 1,000 Premier Boulders throughout the State Bob Horan (Falcon) The all-new climbers’ guide with nearly twice the listings of any other Colorado is one of the world’s premier bouldering destinations, and Boulder resident Bob Horan has been climbing them all for 35 years. Horan has established hundreds of new routes and boulder problems, pushing standards such as the first free ascent of the Rainbow Wall, which is Eldorado Canyon’s first 5.13, as well as Beware the Future (5.14) in the Flatirons. This original book contains nearly 4,000 individual routes covering the entire state, with some listings found nowhere else. Geared to all skill levels, the book is enhanced by roughly 900 detailed maps and full-color color photos accompanying Horan’s comments. Bob Horan has been climbing since he was a teenager, and has written extensively about it in several books and magazines. He and his family live in Boulder.
