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A Peace of My Mind

Author : John Noltner
Publisher : Self Publisher
ISBN 13 : 9780615530680
Total Pages : 120 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis A Peace of My Mind by : John Noltner

Download or read book A Peace of My Mind written by John Noltner and published by Self Publisher. This book was released on 2011-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that often asks us to consider the things that can separate us...whether that is race, politics or ethnicity...A Peace of My Mind explores the common humanity that unites us. "A Peace of My Mind" is a 120-page book that features the b&w portraits and personal stories of 55 individuals who answer the simple question, "What does peace mean to you?" Since 2009, Noltner has photographed and interviewed Holocaust survivors, refugees, political leaders, artists, homeless individuals, and others, asking them to reveal what peace means to them, how they work towards it in their lives and what obstacles they encounter along the way. The result is a stunning and heart-felt collection that acknowledges the challenges we face as a society, yet builds hope through the inspiring stories of people committed to peaceful tomorrows.

Peace of Mind

Author : Michael L. Salvador
Publisher : Hillcrest Publishing Group
ISBN 13 : 1635052157
Total Pages : 451 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Peace of Mind by : Michael L. Salvador

Download or read book Peace of Mind written by Michael L. Salvador and published by Hillcrest Publishing Group. This book was released on 2017-01-03 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You're just a boy." Four little words that cut right to the quick of any man, 33-year-old Mark Sawyer is no exception when he hears these dreaded words from his own romantic interest. Already in a tailspin from losing a coveted job in the radio industry - in addition to the potential loss of the first great love of his life - hearing this brutal assault on his manhood drives Mark into a deeper sense of hopelessness. What if this charming barmaid is right about him? Mark reflects upon the path that brought him to his current state. His torturous days in Catholic school and high school, the fast-paced highs and lows of his time in the New Jersey radio business, and the people who have made lasting impressions on him along the way. As Mark looks back on his life and the man he wants to prove himself to be, he must decide where his past should lead him. Should he risk forgoing the career he has worked hard to establish and chase his heart down to North Carolina, or play it safe and stay in the rat race of New Jersey? Or maybe there is something else holding him back from his future ... Author Michael L. Salvador weaves together the growing pains of adulthood with religious symbolism of the holy trinity. Through a coming-of-age story that will appeal to anyone who has questioned their direction in life, Peace of Mind follows the story of a man searching for his place in life, and ultimately his own salvation.

Peace of Mind

Author : Amy E. Dean
Publisher : Bantam
ISBN 13 : 055335454X
Total Pages : 386 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Peace of Mind by : Amy E. Dean

Download or read book Peace of Mind written by Amy E. Dean and published by Bantam. This book was released on 1995-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.

Mindfulness

Author : Mark Williams
Publisher : Rodale Books
ISBN 13 : 1609611993
Total Pages : 291 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Mindfulness by : Mark Williams

Download or read book Mindfulness written by Mark Williams and published by Rodale Books. This book was released on 2012-11-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

Missing Pieces Plan

Author : Jody Giles
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540730312
Total Pages : 132 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Missing Pieces Plan by : Jody Giles

Download or read book Missing Pieces Plan written by Jody Giles and published by Createspace Independent Publishing Platform. This book was released on 2016-11-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If something happens to you today, would your loved ones know your wishes? 82% of people say it's important to put their wishes in writing, but only 23% have actually done it. The Missing Pieces Plan is here to help change that. The Missing Pieces Plan is ONE book designed to guide you through the process of documenting all your wishes and leaving you - and your loved ones - well prepared. There's a saying, "leave a legacy, not a mess." Incorporating these missing pieces into your plan allows you to leave a legacy, not a mess and provides you and your loved ones the greatest gift - peace of mind. While giving you peace of mind, this book is also a gift to your loved ones. It spares them stressful decisions and needless frustrations when you're ill or upon your death. The book also presents loved ones with your legacy, your story. By completing the worksheets in this one-of-a-kind guide, you will have it all done - allowing you to live a more fulfilled life NOW. What makes it unique? Written by a CPA and CFP(r) with over 20 years financial and life experiences Unconventional guidance that helps you fills in missing pieces of traditional financial plans Includes uniquely crafted worksheets to help readers put their wishes to paper Will provide you and your loved ones with a priceless gift of peace of mind

A Little Peace of Mind

Author : Nicola Bird
Publisher : Hay House, Inc
ISBN 13 : 1788173066
Total Pages : 188 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis A Little Peace of Mind by : Nicola Bird

Download or read book A Little Peace of Mind written by Nicola Bird and published by Hay House, Inc. This book was released on 2019-05-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

A Journey Through Love And Peace of Mind

Author : Joe Vigil
Publisher : Lulu.com
ISBN 13 : 0359450911
Total Pages : 82 pages
Book Rating : 4.3/5 (594 download)

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Book Synopsis A Journey Through Love And Peace of Mind by : Joe Vigil

Download or read book A Journey Through Love And Peace of Mind written by Joe Vigil and published by Lulu.com. This book was released on 2019-03-21 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Vigil has written a beautiful book of poetry that will inspire and move you. This book is an honest look at life and what is important. He covers many topics with an enlightened sensitivity that is sure to touch your heart and engage your mind. Dive deep with Joe and let this book encourage you to look at your own emotions and experiences. This book will make an impression on your heart, your mind and your spirit.

Creating Peace of Mind

Author : Jill M. Reid
Publisher : AuthorHouse
ISBN 13 : 1504966252
Total Pages : 67 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Creating Peace of Mind by : Jill M. Reid

Download or read book Creating Peace of Mind written by Jill M. Reid and published by AuthorHouse. This book was released on 2016-02-02 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though change is inevitable, we can focus our efforts on building awareness, strategies, and skills that will help us learn, adapt, and integrate new developments as they arise. With Creating PEACE of MIND you can feel confident you will be up to whatever challenge tomorrow may bring. This reader friendly guide will allow anyone to: Apply life-changing psychological research in your home, business or classroom today Help your children see the value in challenge, effort, and perseverance Learn how to give effective support, praise, and feedback for maximum growth Develop understanding of concepts using hands-on sorting activities and stories Understand the power of language and the harmful hidden intentions words can hold Using familiar concepts to focus on what matters when facing change and challenge in daily life, PEACE stands for purpose, engage, adapt, contribute, and evolve. These integrated concepts build confidence with navigating transitions and setbacks. They are also the foundation of a powerful shift in education called personalized learning. A useful guide for those: Going through or preparing for transition Looking for purpose Feeling overwhelmed by constant change Parents, teachers, coaches, leaders, colleagues and friends empowering others to learn and grow

Stress Control for Peace of Mind

Author : Linda Wasmer Andrews
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402719646
Total Pages : 166 pages
Book Rating : 4.7/5 (196 download)

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Book Synopsis Stress Control for Peace of Mind by : Linda Wasmer Andrews

Download or read book Stress Control for Peace of Mind written by Linda Wasmer Andrews and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a 24/7 world where time is short and tasks are many, everyone can benefit from a little more relaxation. Start the calm energy flowing with these effective techniques for lessening stress, from meditation to massage. Find out exactly why stress is so harmful, mentally, physically, and spiritually, and handle it with exercise (including Eastern forms such as qigong), therapeutic writing, and more. Instead of fight and flight, you'll breathe and relieve.

Peace of Mind

Author : Georgina Rodgers
Publisher : Hodder & Stoughton
ISBN 13 : 1473635527
Total Pages : 185 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Peace of Mind by : Georgina Rodgers

Download or read book Peace of Mind written by Georgina Rodgers and published by Hodder & Stoughton. This book was released on 2016-02-25 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.

Peace of Mind

Author : Sharon Miller Kosloski
Publisher : FriesenPress
ISBN 13 : 1460255348
Total Pages : 170 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Peace of Mind by : Sharon Miller Kosloski

Download or read book Peace of Mind written by Sharon Miller Kosloski and published by FriesenPress. This book was released on 2015-06-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: July 3, 2009 as I sat in the sun on top of a cliff looking out into the never ending waters of Georgian bay. I began writing this book Peace of mind that gives the reader a sense of belonging in a world where mental health effects us all. One of the reasons for writing this book is to let people know that they too can have peace in their soul.

30 Days to Peace of Mind

Author : Wee Dilts
Publisher : Change your life ebooks
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis 30 Days to Peace of Mind by : Wee Dilts

Download or read book 30 Days to Peace of Mind written by Wee Dilts and published by Change your life ebooks. This book was released on 2015-10-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to find and maintain Peace of Mind in just 30 days. A powerful self help book that shows you how to step by step find Peace of Mind. Best Seller

Daily Devotions for Peace of Mind

Author : Compiled by Barbour Staff
Publisher : Barbour Publishing
ISBN 13 : 1636096255
Total Pages : 509 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis Daily Devotions for Peace of Mind by : Compiled by Barbour Staff

Download or read book Daily Devotions for Peace of Mind written by Compiled by Barbour Staff and published by Barbour Publishing. This book was released on 2023-01-01 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women of all ages will find inspiration and encouragement in this devotional based on Isaiah 26:3. The prophet Isaiah wrote that God would “keep in perfect peace all who trust in You” (New Living Translation). These 365 readings will give you solid biblical truth for an unsettled and unsettling world—reminding you that God knows exactly what’s going on He always cares deeply for His own He remains in ultimate control of everything Peace of mind is available (and attainable) for any woman who will take God and His Word to heart. These powerful daily devotions will point the way.

How to Retire with Financial Dignity and Peace of Mind

Author : Harry Louis Kamataris
Publisher : Xlibris Corporation
ISBN 13 : 1503564487
Total Pages : 96 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis How to Retire with Financial Dignity and Peace of Mind by : Harry Louis Kamataris

Download or read book How to Retire with Financial Dignity and Peace of Mind written by Harry Louis Kamataris and published by Xlibris Corporation. This book was released on 2015-04-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Harry Kamataris presents the following questions to his clients and more... -- What do you need from your retirement plan? -- What do you want from your retirement plan? -- If money was not an issue, what would you want to do in retirement?” He is well-known for designing plans that resolve these questions with workable solutions and, in Harry’s own words, Here’s the good news: “Real retirement solutions are almost always do-able with my kind of planning. Coming from the heart, I tell people that I work with guarantees. When you work with guarantees, you know you’re doing the right thing. That’s the only way I want to work, and people pick that up when they talk to me. This book accordingly covers retirement solutions I consider essential for today’s economy.”

Personal Financial Planning for Executives and Entrepreneurs

Author : Michael J. Nathanson
Publisher : Springer Nature
ISBN 13 : 3030654001
Total Pages : 275 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Personal Financial Planning for Executives and Entrepreneurs by : Michael J. Nathanson

Download or read book Personal Financial Planning for Executives and Entrepreneurs written by Michael J. Nathanson and published by Springer Nature. This book was released on 2021-04-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective financial planning for executives and entrepreneurs is complex, dense, and impossible to reduce to a single, easy-to-understand formula. Designed to emphasize the importance of successful, targeted financial planning, this book begins by telling a story about a fictional, but plausible, power couple and their family who (spoiler alert!) do pretty much everything wrong in securing their financial future. In most cases, they don’t do the things needed because they don’t know what they are. Using this story as a case study of an executive and an entrepreneur, the book breaks down the case into chapters and offers practical discussions of all the key financial planning components—investment planning, tax planning, estate planning, philanthropic planning, risk management, and equity-based compensation to name a few—with the tools needed to tailor a plan for virtually every circumstance and need. While there is no single plan that works for everybody, this book provides a guide, with technical information alongside general themes, focused on how to build an effective financial plan. In addition to all the benefits of the first edition, this second edition provides significant new content and insights for the entrepreneur who is planning for a future liquidity event such as a sale. It also provides detail on how to manage concentrated ownership positions and on ESG investment strategies, a rapidly growing investment theme. Finally, the second edition includes tax, estate planning, regulatory, and other updates to reflect changes since the first edition was published.

The Self-Care Planner

Author : Meera Lester
Publisher : Adams Media
ISBN 13 : 1507211643
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Self-Care Planner by : Meera Lester

Download or read book The Self-Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Peace of Mind for Your Aging Parents

Author : Kenneth O. Doyle Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440859329
Total Pages : 262 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Peace of Mind for Your Aging Parents by : Kenneth O. Doyle Ph.D.

Download or read book Peace of Mind for Your Aging Parents written by Kenneth O. Doyle Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-06-21 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the most effective ways to discuss the legal and financial responsibilities that come with the end of life and tools for managing them—such as wills, trusts, estate planning, and cash management—in the context of financial psychology. Dying is complicated. It presents myriad challenges at a time when people are least prepared to deal with complexity. Typically, aging people turn to their adult children and grandchildren, their caregivers, and their professional advisors to guide them in their final years. This book is aimed directly at the children and grandchildren of aging parents to prepare them for meaningful conversations with their parents and among themselves. It gives them the tools they need to communicate knowledgeably with caregivers and professional advisors and to make important decisions with, or on behalf of, those who depend on them. The authors provide legal and financial tools and techniques, including wills and trusts, cash management, and investment planning, approaching each from both a financial and a psychological perspective. They recognize that some of the challenges that people face during their last few years of life cannot be controlled and describe not only what these tools and techniques can do but also what they can't. Those that cannot be controlled, however, can still be managed, and the authors explain with clarity and compassion how to deal with them through psychological and spiritual engagement.