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Peace, Love and Fibre

Author : Mairlyn Smith
Publisher : Appetite by Random House
ISBN 13 : 0147530938
Total Pages : 406 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Peace, Love and Fibre by : Mairlyn Smith

Download or read book Peace, Love and Fibre written by Mairlyn Smith and published by Appetite by Random House. This book was released on 2019-05-07 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline The world's funniest professional home economist, self-appointed Queen of Fibre, and TikTok creator behind the viral Fart Walk trend is back with a beautiful cookbook and a guide to healthy living! Mairlyn Smith, media personality, professional home economist, and author of six bestselling cookbooks, has made it her mission to bring healthy living and flavourful, fibre-rich eating to the masses. But, living healthfully isn't only about the food--it's about your whole approach to life, from how much you exercise to how you cope with stress and the types of people you surround yourself with. And it's because of Mairlyn's belief in the overall power of mind, body, and spirit that her personal motto is "peace, love, and fibre." She invites peace into her life through quiet moments in nature and a practice of gratitude; love comes from family, friends, and a fulfi lling career. As for fibre? Well, Mairlyn and fibre go way back. In fact, Mairlyn believes that in order to be on top of your game, you absolutely must have a fibre-rich diet. In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In Fibre 101 or How to Get an A+ on Your Colonoscopy, Mairlyn covers all the basics, using her trademark sense of humour and enthusiasm. You'll learn how fibre positively affects your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Then, Mairlyn will teach you exactly how to create a more balanced, fibre-rich diet, without going overboard. Moving into the recipes, you'll find a mouthwatering assortment of choices for every meal and occasion, with dishes such as Pumpkin Spice Griddle Cakes, Cheddar Cheese Mini Dinner Biscuits, Lentil & Wheat Berry Salad with Strawberries & Mint, Slow-Cooker Pulled Pork, Chicken & Chickpea Curry, and even desserts like Chocolate Fudge Cake! Each recipe has full nutritional breakdowns and helpful icons to highlight the vegetarian, vegan, lactose-free, and gluten-free dishes. Sprinkled throughout are Mairlyn's musings on life, love, and everything in between. Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.

Peace, Love, Action!

Author : Tanya Zabinski
Publisher : Parallax Press
ISBN 13 : 1952692512
Total Pages : 0 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis Peace, Love, Action! by : Tanya Zabinski

Download or read book Peace, Love, Action! written by Tanya Zabinski and published by Parallax Press. This book was released on 2023-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to young readers to roll up their sleeves, get inspired, and take action to build a sustainable, just, and loving world. Peace, Love, Action! is an illustrated, illuminated A-Z of everyday actions that directly make a peaceful, fun, and vibrant world. With original artworks bringing each action to life, "make friends," "go local," "cooperate," "forgive" --seemingly small deeds can really add up! Illustrated by Tanya Zabinski in her characteristic earthy style, each action comes with an inspirational mini-bio of a real hero who exemplifies that action, from Thich Nhat Hanh ("breathe") to Wangari Maathai ("plant"), and follows with a set of "What You Can Do" prompts. With a foreword by singer-songwriter and activist legend, Ani DiFranco.

Goddess of Filth

Author : V. Castro
Publisher :
ISBN 13 : 9781951971038
Total Pages : 150 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Goddess of Filth by : V. Castro

Download or read book Goddess of Filth written by V. Castro and published by . This book was released on 2021-03-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Five of us sat in a circle doing our best to emulate the girls in The Craft, hoping to unleash some power to take us all away from our home to the place of our dreams. But we weren't witches. We were five Chicanas living in San Antonio, Texas, one year out of high school."One hot summer night, best friends Lourdes, Fernanda, Ana, Perla, and Pauline hold a séance. It's all fun and games at first, but their tipsy laughter turns to terror when the flames burn straight through their prayer candles and Fernanda starts crawling toward her friends and chanting in Nahuatl, the language of their Aztec ancestors. Over the next few weeks, shy, modest Fernanda starts acting strangely-smearing herself in black makeup, shredding her hands on rose thorns, sucking sin out of the mouths of the guilty. The local priest is convinced it's a demon, but Lourdes begins to suspect it's something else-something far more ancient and powerful. As Father Moreno's obsession with Fernanda grows, Lourdes enlists the help of her "bruja Craft crew" and a professor, Dr. Camacho, to understand what is happening to her friend in this unholy tale of possession-gone-right.

Veg in One Bed

Author : Huw Richards
Publisher : Penguin
ISBN 13 : 1465499032
Total Pages : 224 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Veg in One Bed by : Huw Richards

Download or read book Veg in One Bed written by Huw Richards and published by Penguin. This book was released on 2019-10-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gardening YouTube sensation Huw Richards shows how to inexpensively grow year-round vegetables from just one raised bed. Keyed to a temperate coastal climate but adaptable to variations in temperature and rainfall, Huw's clear, practical advice will help you produce a bountiful harvest with minimal space and effort. In just one raised bed, green thumb wunderkind Huw Richards shows you how to grow vegetables easily, organically, abundantly, and inexpensively so you have something to harvest every month of the year. Month by month, discover what you need to do and how to do it. Try it in your yard, a small garden, or even on a roof terrace. Everything is explained in clear, photographed steps: building your bed, growing from seed, planting, feeding, and harvesting. Huw shows how to guarantee early success by starting off young plants on a windowsill. He suggests what to grow in each part of the bed and provides alternative vegetables to swap in or out depending on what you like eating. No-dig gardening methods remove most of the back-breaking work, too. Veg in One Bed goes beyond the inspiring demonstrations on his YouTube channel Huw's Nursery. In this book, he organizes all of his ideas and suggestions into a blueprint for growing your own vegetables month by month. Very little growing experience? Only a small space? No matter--with Veg in One Bed, you can still eat food you have grown throughout the year.

Peace, Love, and Lattes

Author : Darrin Bell
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740746628
Total Pages : 132 pages
Book Rating : 4.7/5 (466 download)

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Book Synopsis Peace, Love, and Lattes by : Darrin Bell

Download or read book Peace, Love, and Lattes written by Darrin Bell and published by Andrews McMeel Publishing. This book was released on 2004-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rudy Park and the other regulars and misfits who hang out at the House of Java coffeehouse form a modern nuclear family, drawn together by something much more powerful than blood: caffeine. Just as cavemen once hung out around a campfire, our regulars gather around the espresso machine discussing issues of the day, coping with modern life, and engaging in the occasional violent dispute over the bathroom key. The cafe also serves as a crossroads for current events and a watering hole for celebrities and politicians, such as J-Lo and Ben Affleck (contemplating a joint run for governor), Dick Cheney (doling out dating advice), and the gang from Queer Eye for the Straight Guy (making sure everyone is dressed suitably for the comics page). So sit down with a warm cup of joe and enjoy Peace, Love, and Lattes, the second collection of Rudy Park, which Newsweek named as one of the top three contenders for new strip of the decade. Along the way, get to know the strip's main cast, including Rudy, a technolover of the highest order who is in a constant, chronic battle to stay current with the latest and greatest gadgets, pop culture, and fashion trends. Then there is Rudy's archnemesis, the aging technophobe and curmudgeon Sadie Cohen; Rudy's notoriously frugal 21-year-old boss, Armstrong Maynard; Darlene, the workaholic object of Rudy's affection; and a Fabioesque former football player named Randy "The Rock" Taylor. Rudy Park offers social and cultural commentary that is both insightful and hilarious. With Rudy at the forefront, this technocentric strip lampoons the fast pace of our technology-driven world, our obsession with material possessions, and the folly of our cultural and political icons. Since bursting onto the comics page in 2001, the strip has grown in syndication to nearly 100 newspapers and Web sites, including the Seattle Times, Las Vegas Review-Journal, Honolulu Star-Bulletin, Chicago Sun-Times, Detroit Free Press, and Denver's Rocky Mountain News.

Martha Stewart's Vegetables

Author : Editors of Martha Stewart Living
Publisher : Clarkson Potter
ISBN 13 : 0307954455
Total Pages : 330 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Martha Stewart's Vegetables by : Editors of Martha Stewart Living

Download or read book Martha Stewart's Vegetables written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2016-09-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for every cook In this beautiful book, Martha Stewart—one of America’s best-known cooks, gardeners, and all-around vegetable lovers—provides home cooks with an indispensable resource for selecting, storing, preparing, and cooking from the garden and the market. The 150 recipes, many of which are vegetarian, highlight the flavors and textures of everyday favorites and uncommon varieties alike. The recipes include: • Roasted Carrots and Red Quinoa with Miso Dressing • Swiss Chard Lasagna • Endive and Fennel Salad with Pomegranate Seeds • Asparagus and Watercress Pizza • Smoky Brussels Sprouts Gratin • Spiced Parsnip Cupcakes with Cream Cheese Frosting Martha Stewart’s Vegetables makes eating your greens (and reds and yellows and oranges) more delicious than ever. — Los Angeles Times: Best Cookbooks of Fall 2016 — Newsday: Top 10 Cookbooks for 2016

Peas Love & Carrots

Author : Danielle Renov
Publisher :
ISBN 13 : 9781422625781
Total Pages : 432 pages
Book Rating : 4.6/5 (257 download)

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Book Synopsis Peas Love & Carrots by : Danielle Renov

Download or read book Peas Love & Carrots written by Danielle Renov and published by . This book was released on 2020 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With 254+ approachable recipes and the gorgeous photos that draw inspiration from Danielle's Sephardic and Ashkenazi roots, there is plenty in here for every person and every occasion!" -- Back cover.

Let's Get Saucy

Author : Hannah Janish
Publisher : Handeeman LLC
ISBN 13 : 1729564143
Total Pages : 56 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis Let's Get Saucy by : Hannah Janish

Download or read book Let's Get Saucy written by Hannah Janish and published by Handeeman LLC. This book was released on 2018-11-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hannah: This book has over 55 sauce recipes that will change your life. For real, they will take a so-so dish and make it gold, Baby! I think it’s fair to say that sauce is one of the most important parts of a dish. Sauce is what brings everything and everyone together. No one just sits around eating wings, fries or tater tots without something on top of them. Sauces make dishes far more interesting. You would feel lost without something to dip your waffle fries into. What would you do without honey mustard? Well… plant-based honey mustard. A trio of simple chip dips makes it seem like you put some serious effort into something, even if it took you 5 minutes to make. Congratulations you are now the MVP of Super Bowl Sunday! If it weren’t for you, your spouse and friends would be sitting around eating Fritos while simultaneously screaming and throwing stale popcorn at the TV. That might make it fun for you to watch, but their beer filled bellies will scream for more substance. With so many choices you’ll find lots of recipes that will become new staples for you and your family. Love, Hannah

Can't Lose Weight?

Author : Sandra Cabot
Publisher : SCB International
ISBN 13 : 0967398371
Total Pages : 196 pages
Book Rating : 4.9/5 (673 download)

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Book Synopsis Can't Lose Weight? by : Sandra Cabot

Download or read book Can't Lose Weight? written by Sandra Cabot and published by SCB International. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caused by a chemical imbalance that forces the body to store rather than burn fat, Syndrome X is the number one reason most people are unable to lose weight. Internationally known diet expert Cabot reveals the hidden causes of weight excess and outlines a viable course of action for overcoming Syndrome X.

Where Paint Goes

Author : Larry Lewis
Publisher : Limelight Pages and Media LLC
ISBN 13 :
Total Pages : 315 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Where Paint Goes by : Larry Lewis

Download or read book Where Paint Goes written by Larry Lewis and published by Limelight Pages and Media LLC. This book was released on 2023-08-12 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of my life as an artist throughout history: told in a manner that embodies the concept, "art reflects life and life reflects art." I've chosen a subtitle for the book: "The interplay between my artistic journey and the impact of life on my creativity." With fifty years of experience in the creative realm, I've worn many hats – from being a fine artist, painter, and sculptor to working as an illustrator, designer, and graphic artist. Additionally, my roles have extended to encompass conceptual promotional design, art direction, creative leadership, teaching undergraduate advertising arts, overseeing a private post-secondary college, mentoring, and much more. The approach taken in this book is akin to a friendly conversation, making my experiences relatable and engaging to readers.

Vegetarian Times

Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 2000-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

EarthGut: The Story of Peace, Love and Microbes

Author : Tami S. Hay
Publisher : FriesenPress
ISBN 13 : 1525553321
Total Pages : 416 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis EarthGut: The Story of Peace, Love and Microbes by : Tami S. Hay

Download or read book EarthGut: The Story of Peace, Love and Microbes written by Tami S. Hay and published by FriesenPress. This book was released on 2019-12-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetic and loving inquiry into creating sustainable, plant-based practices, EarthGut awakens readers to the questions we must address to prevent humanity’s destructive trajectory. It is the story of our journey through peace, love, and the rich microbial realm into becoming grounded in a world rooted in change and disconnection. We are deeply connected with the earth, and its health or mistreatment is manifest in our guts. Within these pages, love, science, and story lead us to reflect on our role as stewards of the earth and each other, a reminder of our responsibility to be of service and to remain well for the next seven generations. Thus, EarthGut is centered on knowledge and a heartfelt sense of why peace, love, and our microbiome matters in these precarious times. Our awakening is critical and requires an exploration of both our gut health and our interconnection with the earth. Full of valuable knowledge and practices to help readers begin their journey to wellness, EarthGut is not only meant for seekers of health and individuals with digestive disorders and disease, but also to people with other health issues and those seeking to practice peace. It helps to connect the dots along our journey in a way that is gentle and real, full of both story and science. Embrace the journey to living a healthful, purposeful life. In the reunion of peace, love, and microbes, we find our remembrance, our way home to a kinder planet. There is hope for all to heal.

Vegetarian Times

Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 2000-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Dishing Up the Dirt

Author : Andrea Bemis
Publisher : HarperCollins
ISBN 13 : 0062492241
Total Pages : 280 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Dishing Up the Dirt by : Andrea Bemis

Download or read book Dishing Up the Dirt written by Andrea Bemis and published by HarperCollins. This book was released on 2017-03-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some recipes are dreamed up in the kitchen. Others are dished up from the dirt. For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day’s harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons. Welcome to life on Tumbleweed Farm—where the work may be hard, but the stove is always warm.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Crazy Sexy Diet

Author : Kris Carr
Publisher : Rowman & Littlefield
ISBN 13 : 0762774525
Total Pages : 296 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Crazy Sexy Diet by : Kris Carr

Download or read book Crazy Sexy Diet written by Kris Carr and published by Rowman & Littlefield. This book was released on 2011-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

The Complete Kitchen Garden

Author : Ellen Ecker Ogden
Publisher : ABRAMS
ISBN 13 : 1613120761
Total Pages : 383 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Complete Kitchen Garden by : Ellen Ecker Ogden

Download or read book The Complete Kitchen Garden written by Ellen Ecker Ogden and published by ABRAMS. This book was released on 2011-07-01 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A design and recipe resource with “all the tools to plan a productive garden before seeds ever meet the ground” (The Wall Street Journal). Based on seasonal cycles, each chapter of this indispensible book provides a new way to look at the planning stages of starting a garden—with themes and designs such as the Salad Lover’s Garden, the Heirloom Maze Garden, the Children’s Garden, and the Organic Rotation Garden. More than 100 recipes—including a full range of soups, salads, main courses, and desserts, as well as condiments and garnishes—are featured here, all using the food grown in each specific garden. “There’s no reason a vegetable garden must be an eyesore, banished to the corner by the garage. . . . The Complete Kitchen Garden . . . combines design advice, garden wisdom and recipes.” —Chicago Tribune