Peace Begins With Me

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Peace Begins With Me

Author : Ted Kuntz
Publisher : CreateSpace
ISBN 13 : 9781497349728
Total Pages : 212 pages
Book Rating : 4.3/5 (497 download)

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Book Synopsis Peace Begins With Me by : Ted Kuntz

Download or read book Peace Begins With Me written by Ted Kuntz and published by CreateSpace. This book was released on 2014-03-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When his son Joshua acquired an uncontrolled seizure disorder at five months of age, Ted Kuntz entered one of the darkest periods of his life. After years of anger, despair and fear, Ted Kuntz had a life-transforming encounter with his son. This encounter changed the way he saw both his son and himself. Kuntz began an intensive journey of self inquiry to discover what pointed him in the direction of peace, joy and happiness, and what pointed him in the direction of anger, sadness and despair.Peace Begins With Me is an inspiring summary of the wisdom Kuntz acquired on this journey. Kuntz reminds us we can experience peace, joy and happiness through the practice of simple, yet powerful practices. Kuntz takes the wisdom of ancient masters and incorporates this wisdom into day-to-day language and action.You will discover:• Six ways of thinking that feed your negativity• Twelve strategies to increase your peace, joy and happiness• The difference between stress and distress• How to create Peace within.

Peace Begins With You

Author : Katharine Scholes
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 9780316774406
Total Pages : 40 pages
Book Rating : 4.7/5 (744 download)

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Book Synopsis Peace Begins With You by : Katharine Scholes

Download or read book Peace Begins With You written by Katharine Scholes and published by Little, Brown Books for Young Readers. This book was released on 1994-05-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains, in simple terms, the concept of peace, why conflicts occur, how they can be resolved in positive ways, and how to protect peace.

Peace Begins with Me

Author : Chandra Fernando
Publisher :
ISBN 13 : 9780954477011
Total Pages : 29 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Peace Begins with Me by : Chandra Fernando

Download or read book Peace Begins with Me written by Chandra Fernando and published by . This book was released on 2007 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Peace Begins Here

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006085
Total Pages : 161 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Peace Begins Here by : Thich Nhat Hanh

Download or read book Peace Begins Here written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2001-08-19 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this highly anticipated Buddhist perspective on resolving conflict, Nobel Peace Prize nominee Thich Nhat Hanh demonstrates how a real peace process is based on spiritual,not political strength. Inspired by an ongoing Buddhist retreat project for Israelis and Palestinians, this book offers practical ways to handle our strong emotions and misperceptions and provides a possible way out of the ongoing conflict in the Middle East. Peace Begins Here is rich with stories from individual Israelis and Palestinians, as well as examples from Thich Nhat Hanh’s life, including his experience with nonviolent action during the war in Vietnam and its aftermath. Highlights include personal stories from participants in the peace retreats and Thich Nhat Hanh’s collected practices for peace, including deep listening, deep relaxation, mindful walking, mindful eating, and loving speech.

Peace Begins with Me

Author : Scilla Elworthy
Publisher :
ISBN 13 : 9780956958105
Total Pages : 79 pages
Book Rating : 4.9/5 (581 download)

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Book Synopsis Peace Begins with Me by : Scilla Elworthy

Download or read book Peace Begins with Me written by Scilla Elworthy and published by . This book was released on 2012 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Let There Be Peace on Earth

Author : Jill Jackson
Publisher : Random House Digital, Inc.
ISBN 13 : 1582462852
Total Pages : 33 pages
Book Rating : 4.5/5 (824 download)

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Book Synopsis Let There Be Peace on Earth by : Jill Jackson

Download or read book Let There Be Peace on Earth written by Jill Jackson and published by Random House Digital, Inc.. This book was released on 2009 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates the award-winning song about each person's responsibility to help bring about world peace. Includes a history of the song and biographical notes on the husband and wife songwriting team.

It Didn't Start with You

Author : Mark Wolynn
Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis It Didn't Start with You by : Mark Wolynn

Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Peace Begins with Me

Author : Ted Kuntz
Publisher :
ISBN 13 : 9780973666908
Total Pages : 208 pages
Book Rating : 4.6/5 (669 download)

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Book Synopsis Peace Begins with Me by : Ted Kuntz

Download or read book Peace Begins with Me written by Ted Kuntz and published by . This book was released on 2005-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Peace Begins with Me--

Author : Anne Baring
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (81 download)

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Book Synopsis Peace Begins with Me-- by : Anne Baring

Download or read book Peace Begins with Me-- written by Anne Baring and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Peace a Day at a Time

Author : Karen Casey
Publisher : ReadHowYouWant.com
ISBN 13 : 1459616758
Total Pages : 738 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Peace a Day at a Time by : Karen Casey

Download or read book Peace a Day at a Time written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.

Sleep Rituals

Author : Jennifer Williamson
Publisher : Simon and Schuster
ISBN 13 : 1507209533
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Sleep Rituals by : Jennifer Williamson

Download or read book Sleep Rituals written by Jennifer Williamson and published by Simon and Schuster. This book was released on 2019-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed. Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep! This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night. Rituals include: -Sleep-friendly recipes, like nutmeg-spiced warm milk -Soothing practices like dry brushing -Restorative yoga poses, such as Child’s Pose -Breathing exercises, like alternate nostril breathing Let Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!

Peace Begins with Me

Author : Jill Bennett
Publisher :
ISBN 13 : 9780192762320
Total Pages : 68 pages
Book Rating : 4.7/5 (623 download)

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Book Synopsis Peace Begins with Me by : Jill Bennett

Download or read book Peace Begins with Me written by Jill Bennett and published by . This book was released on 2001 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of poems about conflict. The book starts in the playground and moves outward from the personal to the global, taking in ownership, rights, respect, justice, and peace. The poems deal with important issues in a context which children will really understand.The anthology is beautifully illustrated in black and white by Peter Bailey. Jill Bennett is a primary school teacher and a noted poetry anthologist.

Eat With Intention

Author : Cassandra Bodzak
Publisher :
ISBN 13 : 1631062360
Total Pages : 211 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Eat With Intention by : Cassandra Bodzak

Download or read book Eat With Intention written by Cassandra Bodzak and published by . This book was released on 2016-11-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Peace Begins with You and Me

Author : Cheryl Melody Baskin
Publisher :
ISBN 13 : 9781733368124
Total Pages : pages
Book Rating : 4.3/5 (681 download)

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Book Synopsis Peace Begins with You and Me by : Cheryl Melody Baskin

Download or read book Peace Begins with You and Me written by Cheryl Melody Baskin and published by . This book was released on 2020-01-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Peace Begins with You and Me" unfolds into an inspiring story about children from all backgrounds who learn how to respect themselves and each other. As they become more aware of the positive power of their words, actions, feelings and thoughts, they create innovative ideas for bringing a unified vision of "being peace" into every school, home and neighborhood throughout the whole world. The script is user-friendly and flexible, and inspires diversity celebration, inclusion, anti-bullying, self-esteem, respect, nonviolent conflict-resolution, friendship, earth preservation, the power to change, empathy, kindness, love, peace and hope. This teaching tool is designed to help students, teachers and parents address challenging problems and serves as a seed that leads to values-oriented discussions and activities. The goal is to teach children how to work together in a cooperative and respectful environment. At the same time, they begin to understand the true meaning of every word written in the script and how each word applies to their lives. For added reinforcement, creative writing, discussion, journal writing, "Peace Promises," and Peace Begins with You and Me" Clubs can also be integrated into the curriculum. The play can be performed with minimal cost, and can be edited and interpreted freely. All songs are composed by Cheryl Melody, and the music is written in easy keys, with every word containing positive character-building messages. All song lyrics, bonus raps and poems, and seven notated songs for voice and piano are also included. In addition, the author adds information on where to locate, listen and download each song. Appropriate for ages eight through 17, and characters and themes can be added, deleted or modified according to the needs and issues of the school. Although optional, adults are often included in the play, and there is a unique opportunity for audience interaction, too. "Peace Begins with You and Me" can be performed in schools, service organizations, places of worship, and in any place that seeks to encourage a world of hope, peace and love.

I Am Peace

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1683351282
Total Pages : 32 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis I Am Peace by : Susan Verde

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Peace Pilgrim

Author : Peace Pilgrim
Publisher : Friends of Peace PIlgrim
ISBN 13 : 9780943734293
Total Pages : 228 pages
Book Rating : 4.7/5 (342 download)

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Book Synopsis Peace Pilgrim by : Peace Pilgrim

Download or read book Peace Pilgrim written by Peace Pilgrim and published by Friends of Peace PIlgrim. This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace Pilgrim was born Mildred Lisette Norman to Ernest and Josephine Norman in 1908 on a poultry farm in Egg Harbor City, New Jersey. Her father was a carpenter, and her mother was a tailor. Mildred Lisette Norman adopted the name "Peace Pilgrim" in 1953 in Pasadena, California, and walked across the United States for 28 years. 'Peace Pilgrim: her life and work in her own words' was compiled by some of her friends in Santa Fe, New Mexico in 1982. Composed mainly in her own words except for the reproduced newspaper articles and the introduction. There are comments by people she met while on her 28 year pilgrimage for peace.

Beauty Begins

Author : Chris Shook
Publisher : WaterBrook
ISBN 13 : 1601427301
Total Pages : 210 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Beauty Begins by : Chris Shook

Download or read book Beauty Begins written by Chris Shook and published by WaterBrook. This book was released on 2016-03-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beauty begins. That’s the point of this book. Our understanding of beauty got started somewhere and somehow, and probably due to someone. Now that may have been a good start, but then again it may not have.” We live in a culture obsessed with beauty. Walk by any magazine stand or turn on a television and you’ll be bombarded with the images and ideals that our culture believes are the definition of beautiful. And if you’re like most women, you’ve probably spent countless hours trying to measure up to this standard whether you realize it or not. But if you don’t make peace with your reflection, you’ll end up declaring war on yourself. That’s where mother-daughter team Chris Shook and Megan Shook Alpha want to help. In Beauty Begins, they challenge each of us to trade the pressure of perfection for God's perfect love. Poignant, relevant, and relatable, Beauty Begins is for every woman who wants to reclaim what it means to be truly beautiful.