Pauze For Thought

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Pause for Thought

Author : BBC Radio 2
Publisher : Watkins Media Limited
ISBN 13 : 1786780097
Total Pages : 178 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Pause for Thought by : BBC Radio 2

Download or read book Pause for Thought written by BBC Radio 2 and published by Watkins Media Limited. This book was released on 2016-10-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly designed and vibrantly colorful words of wisdom from the BBC’s spiritual radio show This collection of scripts from BBC Radio 2's Pause for Thought showcases the incredible insights that the different faiths in the UK today offer to people of all religions - and to those of none. Together, these pieces provide a guide to finding happiness and achieving psychological wellness, despite all the challenges we face. In both the selection of pieces and in the contemporary design, the emphasis is on pausing - on stopping readers in their tracks and offering new ways of perceiving and connecting with each other. The book features an exciting range of commentators with great public profile, such as comedians Shazia Mirza and Paul Kerensa and ex-Communard Richard Coles, with a Foreword by the show's presenters, Chris Evans and Vanessa Feltz. Each of the book's seven chapters has a theme, reinforcing the overall inspirational and positive message of the book: Live Boldly, Challenge Perceptions, Understand, Connect, Love, Be Thankful, Let Go. A superb gift as well as an inspiring self-purchase.

Pause for Thought

Author : Gerald O'Collins, SJ
Publisher : Paulist Press
ISBN 13 : 1893757811
Total Pages : 157 pages
Book Rating : 4.8/5 (937 download)

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Book Synopsis Pause for Thought by : Gerald O'Collins, SJ

Download or read book Pause for Thought written by Gerald O'Collins, SJ and published by Paulist Press. This book was released on 2014-05-14 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, new themes of reflection in the areas of prayer, Jesus, and God, by a prominent theologian and speaker.

Pause for Thought

Author : Gerald O'Collins, SJ
Publisher : Paulist Press
ISBN 13 : 0809147106
Total Pages : 154 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Pause for Thought by : Gerald O'Collins, SJ

Download or read book Pause for Thought written by Gerald O'Collins, SJ and published by Paulist Press. This book was released on 2011 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a wealth of experience as a theologian, scholar, and popular speaker on spirituality, Rev. Gerald O'Collins, SJ, engages the reader by using vivid images and practical ways to deepen one's personal prayer life. Five parts comprise these reflections: Prayer The Coming and Mission of Jesus The Suffering and Death of Jesus The Resurrection and Risen Life of Jesus Our God This book is an ideal resource for contemporary persons who often find themselves preoccupied, distracted, and busy, yet desire a spiritual compass for daily life. Book jacket.

Do Pause

Author : Robert Poynton
Publisher : Do Book Company
ISBN 13 : 9781907974632
Total Pages : 0 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis Do Pause by : Robert Poynton

Download or read book Do Pause written by Robert Poynton and published by Do Book Company. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

The Pause Principle

Author : Kevin Cashman
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609945344
Total Pages : 192 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis The Pause Principle by : Kevin Cashman

Download or read book The Pause Principle written by Kevin Cashman and published by Berrett-Koehler Publishers. This book was released on 2012-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.

Global Climate Change

Author : David E. Kitchen
Publisher : Routledge
ISBN 13 : 1315506645
Total Pages : 456 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis Global Climate Change by : David E. Kitchen

Download or read book Global Climate Change written by David E. Kitchen and published by Routledge. This book was released on 2016-09-16 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science of climate change is a complex subject that balances the physical record and scientific fact with politics, policy, and ethics - and is of particular importance to the geosciences. This thoughtfully crafted new text and accompanying media encourage non-science majors to practice critical thinking, analysis, and discourse about climate change themes. Taking a cross-disciplinary approach, acclaimed educator and researcher, David Kitchen, examines not only the physical science, but the social, economic, political, energy, and environmental issues surrounding climate change. His goal: to turn knowledge into action, equipping students with the knowledge and critical skills to make informed decisions, separate facts from fiction, and participate in the public debate.

Pause. Breathe. Choose.

Author : Naz Beheshti
Publisher : New World Library
ISBN 13 : 1608688186
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Pause. Breathe. Choose. by : Naz Beheshti

Download or read book Pause. Breathe. Choose. written by Naz Beheshti and published by New World Library. This book was released on 2022-06-14 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth. Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success. When you become the CEO of your well-being you will: • master mindfulness to access your authentic self and make better choices • strengthen emotional intelligence to cultivate stronger connections • upgrade your mindset and behavior to take charge of your life • manage stress and build resilience to bounce forward and thrive • connect your head and your heart to lead with passion and purpose • gain greater energy, clarity, and creativity to navigate change and growth with confidence • improve leadership effectiveness, employee well-being and engagement, and company culture

Pause

Author : Rachael O'Meara
Publisher : Penguin
ISBN 13 : 1101993146
Total Pages : 259 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Pause by : Rachael O'Meara

Download or read book Pause written by Rachael O'Meara and published by Penguin. This book was released on 2017-04-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.

Pause and Effect

Author : Malcolm Beckwith Parkes
Publisher :
ISBN 13 : 9780520079410
Total Pages : 327 pages
Book Rating : 4.0/5 (794 download)

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Book Synopsis Pause and Effect by : Malcolm Beckwith Parkes

Download or read book Pause and Effect written by Malcolm Beckwith Parkes and published by . This book was released on 1993 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the centuries punctuation has become an essential component of written language. Its primary function is to resolve structural uncertainties in a text, and to signal nuances of semantic significance. The importance of the study of punctuation to a number of disciplines will be widely recognised as a result of the publication of this first definitive history. The first part of Pause and Effect identifies the graphic symbols and deals with their history. It covers the antecedents of the repertory of symbols, as well as the ways in which the repertory was refined and augmented with new symbols to meet changing requirements. The second part offers a short general account of the principal influences which have contributed to the ways in which the symbols have been applied in texts, focusing on the evidence of the practice itself rather than on theorists. The treatment enables the reader to compare usages in different periods, and to isolate the principles which underlie the use of punctuation in all periods. The examples and plates which are at the core of the book provide the reader with an opportunity to test the author's observations. The examples are taken from a wide range of literary texts from different periods and languages. Latin texts are accompanied by English translations intended to illustrate the use of punctuation in the originals in so far as this is possible. Pause and Effect is destined to be a standard work. It will stimulate interest and scholarly debates among writers, literary critics, philosophers, linguists, rhetoricians, palaeographers and all those who study the use of language.

Think Like an Artist

Author : Will Gompertz
Publisher : Abrams
ISBN 13 : 1613129564
Total Pages : 229 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Think Like an Artist by : Will Gompertz

Download or read book Think Like an Artist written by Will Gompertz and published by Abrams. This book was released on 2016-04-12 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to jump-start your imagination to conjure up innovative, worthwhile ideas with help from some of the greatest artists in the world. How do artists think? Where does their creativity originate? How can we, too, learn to be more creative? BBC Arts Editor Will Gompertz seeks answers to these questions in his exuberant, intelligent, witty, and thought-provoking style. Think Like an Artist identifies ten key lessons on creativity from artists that range from Caravaggio to Warhol, Da Vinci to Ai Weiwei, and profiles leading contemporary figures in the arts who are putting these skills to use today. After getting up close and personal with some of the world’s leading creative thinkers, Gompertz has discovered traits that are common to them all. He outlines basic practices and processes that allow your talents to flourish and enable you to embrace your inner Picasso—no matter what you do for a living. With wisdom, inspiration, and advice from an author named one of the fifty most original thinkers in the world by Creativity magazine, Think Like an Artist is an illuminating view into the habits that make people successful. It’s time to get inspired and think like an artist!

Tools for Thought

Author : Howard Rheingold
Publisher : MIT Press
ISBN 13 : 9780262681155
Total Pages : 366 pages
Book Rating : 4.6/5 (811 download)

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Book Synopsis Tools for Thought by : Howard Rheingold

Download or read book Tools for Thought written by Howard Rheingold and published by MIT Press. This book was released on 2000-04-13 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a highly engaging style, Rheingold tells the story of what he calls the patriarchs, pioneers, and infonauts of the computer, focusing in particular on such pioneers as J. C. R. Licklider, Doug Engelbart, Bob Taylor, and Alan Kay. The digital revolution did not begin with the teenage millionaires of Silicon Valley, claims Howard Rheingold, but with such early intellectual giants as Charles Babbage, George Boole, and John von Neumann. In a highly engaging style, Rheingold tells the story of what he calls the patriarchs, pioneers, and infonauts of the computer, focusing in particular on such pioneers as J. C. R. Licklider, Doug Engelbart, Bob Taylor, and Alan Kay. Taking the reader step by step from nineteenth-century mathematics to contemporary computing, he introduces a fascinating collection of eccentrics, mavericks, geniuses, and visionaries. The book was originally published in 1985, and Rheingold's attempt to envision computing in the 1990s turns out to have been remarkably prescient. This edition contains an afterword, in which Rheingold interviews some of the pioneers discussed in the book. As an exercise in what he calls "retrospective futurism," Rheingold also looks back at how he looked forward.

The Rock Cries Out

Author : Steve Stockman
Publisher : Relevant Media Group
ISBN 13 : 9780972927659
Total Pages : 196 pages
Book Rating : 4.9/5 (276 download)

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Book Synopsis The Rock Cries Out by : Steve Stockman

Download or read book The Rock Cries Out written by Steve Stockman and published by Relevant Media Group. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Stockman, author of the international hit Walk On: The Spiritual Journey of U2, explores the music of twelve artists who haven't necessarily professed a Christian faith but whose work is undergirded with issues, questions and insights that are very much biblical. If you look closely, their music is saturated with spiritual context and redemptive messages that can teach life-changing truth to the believer and spiritual seeker alike. Is God speaking through these unlikely prophets? If so, are you listening? Book jacket.

The Pause (Revised Edition)

Author : Lonnie Barbach
Publisher : Penguin
ISBN 13 : 1101666684
Total Pages : 368 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Pause (Revised Edition) by : Lonnie Barbach

Download or read book The Pause (Revised Edition) written by Lonnie Barbach and published by Penguin. This book was released on 2000-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie Barbach to completely revise and update this groundbreaking classic. Important additions include eight entirely new sections on topics such as SERMs (selective estrogen receptor modulators), phytoestrogens, and the impact of menopause on the female immune system. This additional research is combined with new information about menopause and mood, weight gain during menopausal transition, breast cancer survivors taking estrogen, the positive effect of estrogen on dementia and Alzheimer's, and new alternatives to traditional HRT (hormone replacement therapy) for managing hot flashes, improving bone density, and assisting breast cancer survivors. All together, the latest edition of The Pause is a must-have resource for any woman facing the "next third" of her life.

Handle with Care

Author : Shreya Sen-Handley
Publisher : Harper Collins
ISBN 13 : 9354893171
Total Pages : 205 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Handle with Care by : Shreya Sen-Handley

Download or read book Handle with Care written by Shreya Sen-Handley and published by Harper Collins. This book was released on 2022-03-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shreya Sen-Handley's Handle with Care is a blithe and zippy travelogue that chronicles her adventures around the globe. In tow, most of the time, is the 'quirky clan' comprising her British husband, their two children, and their dog. Here are tales of the world beyond south Kolkata and Sherwood Forest - places they call home. From much-loved Indian locales like Rajasthan and Kerala to bustling international capitals like New York and Paris, from English idylls like Dorset and Haworth to the sleepy pleasures of Corfu - the journeys are described in vivid detail, seasoned with humour, and sprinkled with wise trip-tips. No matter how gruelling the trek, you weather the storms well, and while you're about it, have tons of fun, food and epiphanies. Mishaps or not, one learns, there is always magic to find. These are delightful stories that'll take you places without having to move an inch!

Pause

Author : Danielle Marchant
Publisher : Aster
ISBN 13 : 9781912023097
Total Pages : 0 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Pause by : Danielle Marchant

Download or read book Pause written by Danielle Marchant and published by Aster. This book was released on 2017-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. Listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.

IRRELATIONSHIP: How we use Dysfunctional Relationships to Hide from Intimacy

Author : Mark B. Borg
Publisher : Central Recovery Press, LLC
ISBN 13 : 1942094019
Total Pages : 258 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis IRRELATIONSHIP: How we use Dysfunctional Relationships to Hide from Intimacy by : Mark B. Borg

Download or read book IRRELATIONSHIP: How we use Dysfunctional Relationships to Hide from Intimacy written by Mark B. Borg and published by Central Recovery Press, LLC. This book was released on 2015-09-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how committed two people are to being together, why can't they get away from feeling something is missing? In this important and transformative guide, three experienced practitioners identify the widespread dysfunctional dynamic they call "irrelationship," a psychological defense system two people create together to protect themselves from the fear and anxiety of real intimacy in a relationship. Drawing on their wide clinical and life experience, the authors examine behavioral "song-and-dance routines" repeatedly performed by couples affected by irrelationship. Readers will find a valuable framework for understanding their challenges with action-oriented tools to help them navigate their way to fulfilling relationships. Mark B. Borg, Jr., PhD, is a community psychologist and psychoanalyst, and a supervisor of psychotherapy at the William Alanson White Institute. Grant H. Brenner, MD, is a board-certified psychiatrist in private practice, specializing in treating mood and anxiety disorders and the complex problems that may arise in adulthood from childhood trauma and loss. Daniel Berry, RN, MHA, has practiced as a Registered Nurse in New York City since 1987 and has worked for almost two decades in community-based programs.

Pregnant Pause

Author : Han Nolan
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0152065709
Total Pages : 353 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis Pregnant Pause by : Han Nolan

Download or read book Pregnant Pause written by Han Nolan and published by Houghton Mifflin Harcourt. This book was released on 2011 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Married, pregnant, and living at a "fat camp" in Maine, sixteen-year-old Eleanor has many questions about her future, especially whether the marriage will last and if she should keep the baby.