Breaking Negative Thinking Patterns

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118877721
Total Pages : 193 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Breaking Negative Thinking Patterns by : Gitta Jacob

Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Patterns, Thinking, and Cognition

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Publisher : University of Chicago Press
ISBN 13 : 9780226505282
Total Pages : 348 pages
Book Rating : 4.5/5 (52 download)

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Book Synopsis Patterns, Thinking, and Cognition by : Howard Margolis

Download or read book Patterns, Thinking, and Cognition written by Howard Margolis and published by University of Chicago Press. This book was released on 1987 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when we think? How do people make judgments? While different theories abound—and are heatedly debated—most are based on an algorithmic model of how the brain works. Howard Margolis builds a fascinating case for a theory that thinking is based on recognizing patterns and that this process is intrinsically a-logical. Margolis gives a Darwinian account of how pattern recognition evolved to reach human cognitive abilities. Illusions of judgment—standard anomalies where people consistently misjudge or misperceive what is logically implied or really present—are often used in cognitive science to explore the workings of the cognitive process. The explanations given for these anomalous results have generally explained only the anomaly under study and nothing more. Margolis provides a provocative and systematic analysis of these illusions, which explains why such anomalies exist and recur. Offering empirical applications of his theory, Margolis turns to historical cases to show how an individual's cognitive repertoire—the available cognitive patterns and their relation to cues—changes or resists changes over time. Here he focuses on the change in worldview occasioned by the Copernican discovery: not only how an individual might come to see things in a radically new way, but how it is possible for that new view to spread and become the dominant one. A reanalysis of the trial of Galileo focuses on social cognition and its interactions with politics. In challenging the prevailing paradigm for understanding how the human mind works, Patterns, Thinking, and Cognition is certain to stimulate fruitful debate.

Maker-Centered Learning

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Publisher : John Wiley & Sons
ISBN 13 : 1119259703
Total Pages : 262 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Maker-Centered Learning by : Edward P. Clapp

Download or read book Maker-Centered Learning written by Edward P. Clapp and published by John Wiley & Sons. This book was released on 2016-12-05 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Agency by Design guide to implementing maker-centered teaching and learning Maker-Centered Learning provides both a theoretical framework and practical resources for the educators, curriculum developers, librarians, administrators, and parents navigating this burgeoning field. Written by the expert team from the Agency by Design initiative at Harvard's Project Zero, this book Identifies a set of educational practices and ideas that define maker-centered learning, and introduces the focal concepts of maker empowerment and sensitivity to design. Shares cutting edge research that provides evidence of the benefits of maker-centered learning for students and education as a whole. Presents a clear Project Zero-based framework for maker-centered teaching and learning Includes valuable educator resources that can be applied in a variety of design and maker-centered learning environments Describes unique thinking routines that foster the primary maker capacities of looking closely, exploring complexity, and finding opportunity. A surge of voices from government, industry, and education have argued that, in order to equip the next generation for life and work in the decades ahead, it is vital to support maker-centered learning in various educational environments. Maker-Centered Learning provides insight into what that means, and offers tools and knowledge that can be applied anywhere that learning takes place.

Patterns of Thinking

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Author :
Publisher : Allyn & Bacon
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Patterns of Thinking by : John H. Clarke

Download or read book Patterns of Thinking written by John H. Clarke and published by Allyn & Bacon. This book was released on 1990 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Intelligent Thinking

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Publisher :
ISBN 13 : 9781093452846
Total Pages : 186 pages
Book Rating : 4.4/5 (528 download)

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Book Synopsis Intelligent Thinking by : Som Bathla

Download or read book Intelligent Thinking written by Som Bathla and published by . This book was released on 2019-04-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of Thinking Errors, Think Intelligently, Develop Mind to Understand Situations Holistically, Make Better Decisions and Start Getting Things Done Faster! Do you find yourself trapped in older pre-conditioned thinking patterns and miss out on new opportunities? Do you wonder why despite good intentions you often struggle to solve problems? Do you often delay in decision-making? How would your life change if you can independently observe and learn the art of thinking clearly? What if you could learn the most effective techniques followed by great thinkers like Leonardo da Vinci, Einstein, and business legends like Elon Musk, Warren Buffett. Imagine having access to a fully loaded toolbox with sharpest thinking tool you could use to analyze every situation holistically? Imagine your confidence boosting up if you not only are aware non-serving thinking patterns but also master the effective thinking techniques followed by the high performers and getting things done faster. Som Bathla, an avid reader, researcher and an Amazon best-selling author of multiple books reveals the answers to above and much more in his book INTELLIGENT THINKING. INTELLIGENT THINKING is written as a succinct guide revealing most effective thinking strategies (though some might sound counter-intuitive) to address all your curiosity on how to think intelligently. Here is what you will learn in INTELLIGENT THINKING How human brain operates and how precisely thinking process works within our mind? How Elon Musk transformed himself from an internet multimillionaire to a space rocket industry leader with this first principle thinking. How your thinking abilities are not dependent on your IQ and what matters most as per Warren Buffett. Different types of thinking people follow (check where do you find yourself) Most common cognitive biases that trip you up for making irrational, illogical decisions and triggered by your emotions. Understand the power of neuroplasticity that allows you to change the way you think. Beware of your thinking patterns marketers misuse to sell you more of what you never wanted. How thinking about failing in a particular way can help you better prepared for success - know the technique of inversion thinking. First order thinking vs. second order thinking - how thinkers do a deep work in thinking. How integrative thinking can create a whole blue ocean of possibilities. Learn how this type of thinking invented 'shopping cart' and how rolling suitcases got invented out of a particular type of thinking. Understand how to think like Leonardo da Vinci by knowing about seven approaches he used to improve his intelligence. And much much more.... Albert Einstein once rightly said: "The world we have created is a product of our thinking; it cannot be changed without changing our thinking." INTELLIGENT THINKING is for anyone and everyone who is convinced about the limitless potential of human mind and is sincerely looking for the ways to become an intelligent thinker. Are you ready? Take Your First Step Toward Intelligent Thinking, Unleash Your Mind's Full Potential, and Become Your Own Best Version!

Patterns of Thought in Africa and the West

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9780521369268
Total Pages : 488 pages
Book Rating : 4.3/5 (692 download)

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Book Synopsis Patterns of Thought in Africa and the West by : Robin Horton

Download or read book Patterns of Thought in Africa and the West written by Robin Horton and published by Cambridge University Press. This book was released on 1997-07-13 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Horton's critical and creative writings on African religious thought have influenced anthropologists, philosophers, and all those interested in the comparative study of religion and thought. This selection of some of his classic papers, with a new introduction and postscript by the author, traces Horton's theoretical ideas over thirty years. In attempting to understand African religious thought, he also tackles broader issues in the history and sociology of thought, such as secularisation and modernisation. Part I is a critical assessment of two established interpretive approaches, the Symbolist and the Theological. Part II proposes an alternative 'Intellectualist' approach that emphasises the structural and processual similarities between religious and scientific thinking. The postscript appraises the Intellectualist approach in the light of theorising about religion and world views.

Thinking with Data

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1491949775
Total Pages : 105 pages
Book Rating : 4.4/5 (919 download)

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Book Synopsis Thinking with Data by : Max Shron

Download or read book Thinking with Data written by Max Shron and published by "O'Reilly Media, Inc.". This book was released on 2014-01-20 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many analysts are too concerned with tools and techniques for cleansing, modeling, and visualizing datasets and not concerned enough with asking the right questions. In this practical guide, data strategy consultant Max Shron shows you how to put the why before the how, through an often-overlooked set of analytical skills. Thinking with Data helps you learn techniques for turning data into knowledge you can use. You’ll learn a framework for defining your project, including the data you want to collect, and how you intend to approach, organize, and analyze the results. You’ll also learn patterns of reasoning that will help you unveil the real problem that needs to be solved. Learn a framework for scoping data projects Understand how to pin down the details of an idea, receive feedback, and begin prototyping Use the tools of arguments to ask good questions, build projects in stages, and communicate results Explore data-specific patterns of reasoning and learn how to build more useful arguments Delve into causal reasoning and learn how it permeates data work Put everything together, using extended examples to see the method of full problem thinking in action

The Science of Positivity

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440599653
Total Pages : 224 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Science of Positivity by : Loretta Graziano Breuning

Download or read book The Science of Positivity written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2016-12-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.

Thinking in Patterns

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Author :
Publisher : World Scientific
ISBN 13 : 9812388222
Total Pages : 336 pages
Book Rating : 4.8/5 (123 download)

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Book Synopsis Thinking in Patterns by : Miroslav Michal Novak

Download or read book Thinking in Patterns written by Miroslav Michal Novak and published by World Scientific. This book was released on 2004 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fractal geometry, together with the broader fields of nonlinear dynamics and complexity, represented a large segment of modern science at the end of the 20th century. Penetration of the resulting new paradigms into practically all academic disciplines has confirmed the fundamental assertion of universal formalism common to a wide range of human endeavors.This book contains an extended article by B B Mandelbrot, reviewing his contribution to fractal geometry and outlining some unsolved problems, with illustrations especially of finance and physics. It covers a range of multidisciplinary topics ? from the biology of aging, through the self-similar shape of plants, image decompression and solar magnetic fields, to sound reflection in the street. The book is a treasure trove for innovative researchers working in fields related to fractal geometry.The proceedings have been selected for coverage in: ? Index to Scientific & Technical Proceedings? (ISTP? / ISI Proceedings)? Index to Scientific & Technical Proceedings (ISTP CDROM version / ISI Proceedings)? CC Proceedings ? Engineering & Physical Sciences

Freedom from Anxious Thoughts and Feelings

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684032342
Total Pages : 215 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Freedom from Anxious Thoughts and Feelings by : Scott Symington

Download or read book Freedom from Anxious Thoughts and Feelings written by Scott Symington and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.

New Patterns of Power and Profit

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Author :
Publisher : Springer
ISBN 13 : 3030004430
Total Pages : 287 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis New Patterns of Power and Profit by : Eric K. Clemons

Download or read book New Patterns of Power and Profit written by Eric K. Clemons and published by Springer. This book was released on 2018-10-09 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did Capital One and Uber implement nearly identical business models, focusing on customers that are most profitable to serve? Why are Google and Amazon so valuable to us? Why are Google, Apple, Microsoft, and Amazon so difficult for competitors to displace? And why can Google charge almost anything it wants for keywords, since no form of competition will force prices down? The information-based business models of these companies, and many more, are exploiting the patterns described in this book. This book instills pattern-based thinking that will prepare all readers for greater success in our rapidly changing world. It will help executives, regulators, investors, and concerned citizens better navigate their way through the digital transformation of everything. Professor Clemons presents six patterns for staying competitive and achieving profitable business models. The author'sreframe-recognize-respond framework teaches readers how to transform unfamiliar problems into familiar patterns, how to determine which patterns to apply in different situations, and how to respond most effectively. Information changes everything. This book is a guide to power and profit from understanding changes in the age of digital transformation.

Thoughts and Feelings

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608822109
Total Pages : 371 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Thoughts and Feelings by : Matthew McKay

Download or read book Thoughts and Feelings written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes too strong and too enduring, it’s time to take that important first step toward feeling better. Painful thoughts can arise in many ways. You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Regardless of the issue, you’ve come to this book with a desire to change your thoughts and feelings for the better. This classic self-help workbook offers powerful cognitive therapy tools for making that happen. Now in its fourth edition, Thoughts and Feelings provides you with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming a range of mental health concerns, including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most. Used and recommended by the most renowned and respected therapists, this comprehensive mental health workbook offers all of best psychological tools for quickly regaining mastery over your moods and emotions. This endlessly useful guide has helped thousands of readers: • Challenge self-sabotaging patterns of thinking • Practice relaxation techniques to maintain self-control in stressful situations • Change the core beliefs that drive painful emotions • Identify and prioritize their values for a more focused, fulfilling life Using proven effective methods based in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT, and mindfulness, this book will help you take that first step toward feeling better—about yourself, and about the world around you. Isn't it time you started really enjoying life?

Patterns In Safety Thinking

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Author :
Publisher : Routledge
ISBN 13 : 1351912585
Total Pages : 193 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Patterns In Safety Thinking by : Geoffrey R. McIntyre

Download or read book Patterns In Safety Thinking written by Geoffrey R. McIntyre and published by Routledge. This book was released on 2017-03-02 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safety is more than the absence of accidents. Safety has the goal of transforming the levels of risk that are inherent in all human activity, while its interdisciplinary nature extends its influence far into most corporate management and government regulatory actions. Yet few engineers have attended a safety course, conference or even a lecture in the area, suggesting that those responsible for the safe construction and operation of complex high-risk socio-technical systems are inadequately prepared. This book is designed to meet the expressed needs of aviation safety management trainees for a practical and concise education supplement to the safety literature. Written in a highly readable and accessible style, its features include: ¢ detailed analysis of the forward-looking System Safety approach, with its focus on accident prevention; ¢ classification of transportation safety literature into distinct schools of thought (Tort Law, Reliability Engineering, System Safety Engineering); ¢ real world, practical, illustrations of the theory; ¢ the history, theory and practice of safety management ; ¢ inter-disciplinary thinking about safety . The flying public is faced with a bewildering array of aviation safety data from a diverse and ever increasing number of sources. This book is an essential guide to the available information, and a major contribution to the international public debate on aviation safety.

Collaborative Intelligence

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Publisher : Random House
ISBN 13 : 0812994914
Total Pages : 384 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Collaborative Intelligence by : Dawna Markova

Download or read book Collaborative Intelligence written by Dawna Markova and published by Random House. This book was released on 2015-08-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough book on the transformative power of collaborative thinking Collaborative intelligence, or CQ, is a measure of our ability to think with others on behalf of what matters to us all. It is emerging as a new professional currency at a time when the way we think, interact, and innovate is shifting. In the past, “market share” companies ruled by hierarchy and topdown leadership. Today, the new market leaders are “mind share” companies, where influence is more important than power, and success relies on collaboration and the ability to inspire. Collaborative Intelligence is the culmination of more than fifty years of original research that draws on Dawna Markova’s background in cognitive neuroscience and her most recent work, with Angie McArthur, as a “Professional Thinking Partner” to some of the world’s top CEOs and creative professionals. Markova and McArthur are experts at getting brilliant yet difficult people to think together. They have been brought in to troubleshoot for Fortune 500 leaders in crisis and managers struggling to inspire their teams. When asked about their biggest challenges at work, Markova and McArthur’s clients all cite a common problem: other people. This response reflects the way we have been taught to focus on the gulfs between us rather than valuing our intellectual diversity—that is, the ways in which each of us is uniquely gifted, how we process information and frame questions, what kind of things deplete us, and what engages and inspires us. Through a series of practices and strategies, the authors teach us how to recognize our own mind patterns and map the talents of our teams, with the goal of embarking together on an aligned course of action and influence. In Markova and McArthur’s experience, managers who appreciate intellectual diversity will lead their teams to innovation; employees who understand it will thrive because they are in touch with their strengths; and an entire team who understands it will come together to do their best work in a symphony of collaboration, their individual strengths working in harmony like an orchestra or a high-performing sports team. Praise for Collaborative Intelligence “Rooted in the latest neuroscience on the nature of collaboration, Collaborative Intelligence celebrates the power of working and thinking together at the highest levels of business and politics, and in the smallest aspects of our everyday lives. Dawna Markova and Angie McArthur show us that our ability to collaborate is not only a measure of intelligence, but essential to solving the world’s problems and seeing the possibilities in ourselves and others.”—Arianna Huffington “This inspiring book teaches you how to align your intention with the intention of others, and how, through shared strengths and talents, you have every right to expect greatness and set the highest goals and expectations.”—Deepak Chopra “Everyone talks about collaboration today, but the rhetoric typically outweighs the reality. Collaborative Intelligence offers tangible tools for those serious about becoming ‘system leaders’ who can close the gap and make collaboration real.”—Peter M. Senge, author of The Fifth Discipline “I have worked with Markova and McArthur for several years, focusing on achieving better results through intellectual diversity. Their approach has encouraged more candid debate and collaborative behavior within the team. The team, not individuals, becomes the hero.”—Al Carey, CEO, PepsiCo

Breaking Negative Thinking Patterns

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118877713
Total Pages : 215 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Breaking Negative Thinking Patterns by : Gitta Jacob

Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Thought Viruses

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Author :
Publisher : Three Rivers Press
ISBN 13 : 9780517887424
Total Pages : 0 pages
Book Rating : 4.8/5 (874 download)

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Book Synopsis Thought Viruses by : Donald Lofland

Download or read book Thought Viruses written by Donald Lofland and published by Three Rivers Press. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought viruses are unconscious thought patterns that distort our perceptions and cause crippling effects on our lives and health. The author of POWERLEARNING, Dr. Donald Lofland, Ph.D., offers step-by-step exercises and antiviral remedies for moving beyond destructive thought patterns to maximize personal health and fulfillment.

Relational Thinking Styles and Natural Intelligence: Assessing Inference Patterns for Computational Modeling

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Author :
Publisher : IGI Global
ISBN 13 : 1466609737
Total Pages : 282 pages
Book Rating : 4.4/5 (666 download)

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Book Synopsis Relational Thinking Styles and Natural Intelligence: Assessing Inference Patterns for Computational Modeling by : Chiasson, Phyllis

Download or read book Relational Thinking Styles and Natural Intelligence: Assessing Inference Patterns for Computational Modeling written by Chiasson, Phyllis and published by IGI Global. This book was released on 2012-04-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explores a specific set of intelligence theories, unifying and quantifying to create a verifiable model of various inferencing habits"--Provided by publisher.