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Pathways To Pleasure
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Book Synopsis Pathways to Pleasure by : Robert W. Birch
Download or read book Pathways to Pleasure written by Robert W. Birch and published by Pec Pub. This book was released on 2000 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a male Sexologist/Adult Sexuality Educator and a femal Relationship and Sexuality Therapist, this adult self-help book is for women who have never experienced orgasm, for women whose orgasms have been difficult to reach, for those women wishing for orgasms that are more frequent and intense. Based on over 45 years of combined clinical experience, the authors address issues of early messages about sex, body image, self-exploration, the role of fantasy, effective modes of communication, issues of menopause, the sexual concerns of women with disabilities, and much much more. The book contains an extensive Appendix of 'homework assignments', self-awareness exercises, and a comprehensive list of written, visual and online resources.
Book Synopsis The Enneagram: Pathways to Happiness by : Chris Croft
Download or read book The Enneagram: Pathways to Happiness written by Chris Croft and published by Balboa Press. This book was released on 2015-06-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Enneagram is a powerful catalyst for personal freedom, growth, and happiness. In this book you will embark upon a journey of self-discovery and profound positive change. Discover why you are the way you are and learn profound spiritual truths about your true nature Gain unparalleled understanding of others and bring ease to challenging relationships Transcend negative patterns, uncover your unique gifts and fulfill your true potential Experience real self-acceptance and empowerment and move forward into a more contented and meaningful life Using this book can enable you to consciously choose the path to positive change instead of repeating unconscious patterns that hold you back from experiencing lasting happiness. The Enneagram is unparalleled in providing insight into ourselves and others. This book is a treasure trove of wisdom for anyone searching for freedom, happiness, and harmony in their lives. It is of particular value to those interested in human behaviour patterns, including parents and therapists. Easily accessible for those new to the Enneagram, this book also offers fresh perspectives about the origins of the personality that will be of particular interest to anyone already familiar with the Enneagram.
Book Synopsis Six Pathways to Happiness Volume 2 by : Xiankuan
Download or read book Six Pathways to Happiness Volume 2 written by Xiankuan and published by Outskirts Press. This book was released on 2023-08-15 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I began leafing through Six Pathways to Happiness and was blown away. Holy moly! I am going to read it carefully. What a fabulous book. I’m touched and honored that you thought to share it with me. There is such a wealth of material in it for mind, heart, and soul.” –Rick Hanson, author of Buddha’s Brain and other works “Xiankuan has written Six Pathways to Happiness for people who want a deeper understanding of Buddhism. I have greatly benefited from his sharing of information and perspectives from his lifetime of practice and learning from recognized masters.”–Jordan Goldrich, Executive Coach and author of Workplace Warrior
Book Synopsis Happiness 101: a How-To Guide in Positive Psychology for People Who Are Depressed, Languishing, or Flourishing. the Facilitator's Manual. by : Louise Lambert R. Pysch.
Download or read book Happiness 101: a How-To Guide in Positive Psychology for People Who Are Depressed, Languishing, or Flourishing. the Facilitator's Manual. written by Louise Lambert R. Pysch. and published by Xlibris Corporation. This book was released on 2009-12-16 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness 101: A how-to guide in positive psychology for people who are depressed, languishing, or flourishing, The Facilitator’s Manual provides research about the latest findings in positive psychology that are instrumental in helping individuals achieve a state of happiness. The manual offers up to nine group session plans with interventions for participants to complete. It can be used like a textbook as it amasses the latest research all in one place, saving you the time of finding the information and preparing it, allowing you to focus on clients instead. It comes with a complete list of references to find the original sources easily. Combined with Happiness 101: A how-to guide in positive psychology for people who are depressed, languishing, or flourishing, The Participant’s Manual, you are well on your way to running your own group on happiness! The participant ́s manual is also available on this website. Modules include: 1. Myths and Beliefs about Happiness 2. The benefits of happiness 3. Adaptation, genetics, and circumstances 4. Intervention principles: Effort, fit, variety, timing. 5. Positive emotions 6. Theory of Authentic Happiness (Seligman, 2002) 7. Flow 8. Physical activity and exercise 9. Positive interventions
Book Synopsis Women, Sexuality and the Political Power of Pleasure by : Susie Jolly
Download or read book Women, Sexuality and the Political Power of Pleasure written by Susie Jolly and published by Zed Books Ltd.. This book was released on 2013-06-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering collection explores the ways in which positive, pleasure-focused approaches to sexuality can empower women. Gender and development has tended to engage with sexuality only in relation to violence and ill-health. Although this has been hugely important in challenging violence against women, over-emphasizing these negative aspects has dovetailed with conservative ideologies that associate women’s sexualities with danger and fear. On the other hand, the media, the pharmaceutical industry, and pornography more broadly celebrate the pleasures of sex in ways that can be just as oppressive, often implying that only certain types of people - young, heterosexual, able-bodied, HIV-negative - are eligible for sexual pleasure. Women, Sexuality and the Political Power of Pleasure brings together challenges to these strictures and exclusions from both the South and North of the globe, with examples of activism, advocacy and programming which use pleasure as an entry point. It shows how positive approaches to pleasure and sexuality can enhance equality and empowerment for all.
Book Synopsis The Compass of Pleasure by : David J. Linden
Download or read book The Compass of Pleasure written by David J. Linden and published by Penguin. This book was released on 2012-04-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author comes a "hugely entertaining" (NPR.org) look at vice and virtue through cutting-edge science As he did in his award-winning book The Accidental Mind, David J. Linden—highly regarded neuroscientist, professor, and writer—weaves empirical science with entertaining anecdotes to explain how the gamut of behaviors that give us a buzz actually operates. The Compass of Pleasure makes clear why drugs like nicotine and heroin are addictive while LSD is not, how fast food restaurants ensure that diners will eat more, why some people cannot resist the appeal of a new sexual encounter, and much more. Provocative and illuminating, this is a radically new and thorough look at the desires that define us.
Book Synopsis Brain, Body & Being by : Dr. Jay Kumar
Download or read book Brain, Body & Being written by Dr. Jay Kumar and published by BlogIntoBook.com. This book was released on 2013-10-01 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is a direction, not a destination! This is one of the many empowering messages advanced in Brain, Body & Being™. Based on the teachings and research by Dr. Jay Kumar, a leading expert and respected academic in the fields of brain science, happiness and personal transformation, this inspiring book and interactive e-book is a 21st century model to experience long-lasting, authentic health & happiness. So, how is this book on how to get healthy and happy any different? For starters, it’s based on the premise that your thoughts, feelings, actions, attitudes and behaviors can physically alter your brain structure, for better or for worse. When you consciously change your thoughts and shift the focus of your attention, you physically change your brain—and your life! The work provides a richer, more expansive approach that draws on the revelatory insights of timeless spiritual traditions as well as cutting-edge neuroscience. Here’s the best part. All the tools you will ever need on this journey of personal transformation arise from within. There’s no vitamin to buy, no gadget or equipment to purchase. More importantly, Brain, Body & Being™ translates these insights into easy-to-follow steps that make it possible for us to feel fit, present and alive.
Download or read book Dramana written by Anne Arrington Tyson and published by . This book was released on 1903 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dopamine Nation by : Dr. Anna Lembke
Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Download or read book Our Wild Niche written by Laurie Cookson and published by iUniverse. This book was released on 1999 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be great to be wild? To be so natural and free that we could do whatever we want. But we can’t. If our species went wild the results could be very unpleasant. We might lose control. Our species has allowed itself to become artificial in its efforts to be careful and considerate. But what if we have made a mistake and miss the real value of wildness? In nature, not all animals are evolving, but all of them are wild. Why? Evolution is survival of the wildest, not survival of the fittest. Being wild allows an animal to become efficient in its niche. Wild species flourish in natural diversity and harmony. How do they do it? Our Wild Niche explores what it is to be wild, the obstacles that stand in the way of our being wild, and the human traits that will come forward when we finally do reach our wild niche. It also shows how the wildness links "everything" together into a sensible and complete package that will give new insight into the role of our human emotions, feelings, instincts, adaptations and desires.
Book Synopsis Virtues and Vices in Positive Psychology by : Kristján Kristjánsson
Download or read book Virtues and Vices in Positive Psychology written by Kristján Kristjánsson and published by Cambridge University Press. This book was released on 2013-09-23 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book-length philosophical study of positive psychology, with a particular focus on positive education theory.
Download or read book Pure Pleasure written by Gary Thomas and published by Zondervan. This book was released on 2009-10-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Thomas, one of this generation's most trusted writers about the spiritual life, explores what it means to build a life of true pleasure - one that will liberate your spiritual life, marriage, family, community, and outreach. Many Christians assume "pleasure" and "sin" are synonymous. Others define godly pleasure so narrowly that they drastically minimize the powerful and holy role that pleasure can play in their lives. Still others feel guilty even thinking about how to build a life of pleasure. For all of them, Pure Pleasure provides an entirely new paradigm. It invites Christians to embrace a life of true pleasure as a pathway to obedience, worship, and service. Building on his bestselling books Sacred Pathways, Sacred Marriage, and the ECPA Gold Medallion-winning Authentic Faith, Gary Thomas takes readers to a new level of faith by providing a theological and inspirational framework to help them cultivate the kind of life that pleases God. Abounding with spiritual insights and practical exercises, this book invites you to shake off the shackles of misunderstanding about sin, provides the freedom to approach life in Christ with new wonder and joy, and challenges you to experience life as God meant it to be: overflowing with pleasure. Also available: Pure Pleasure small group video study and study guide, Spanish edition, and more.
Book Synopsis The Healing Power of Pleasure by : Julia Paulette Hollenbery
Download or read book The Healing Power of Pleasure written by Julia Paulette Hollenbery and published by Simon and Schuster. This book was released on 2021-09-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.
Book Synopsis Positive Psychology by : Aleksandra Kostic
Download or read book Positive Psychology written by Aleksandra Kostic and published by John Wiley & Sons. This book was released on 2021-04-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: POSITIVE PSYCHOLOGY Bringing together today’s most prominent positive psychology researchers to discuss current themes and issues in the field Positive psychology is the scientific study of the strengths, rather than the weaknesses, in human thoughts, feelings, and behaviors. For much of its history, psychology has focused on the negative, completely overlooking the positive attributes that allow individuals and communities to thrive. Positive Psychology is a collection of essays that together constitutes a much-needed theoretical rationale and critical assessment of the field. This book reassesses what we already know and provides directions for the future. Contributors are leading international authors, including Mihaly Csikszentmihalyi, Robert Sternberg, Vittorio Caprara, C. Daniel Batson, and Illona Boniwell, among others. These luminaries write in a way that is rigorous enough for academic use but accessible to professionals, policymakers, and lay audiences as well. The content of Positive Psychology include both theoretical applied contributions focusing on a range of areas including altruism, positive creativity, science of well-being, forgiveness, coaching for leadership, cyberpsychology, intelligence, responding to catastrophes like COVID-19, time perspective, physiological and epigenetic, youth civic engagement, ups and downs of love, flow and good life, global perspectives on positive psychology, self and collective efficacy, positive psychology interventions and positive orientation. The book is pitched to senior undergraduates, graduates, academics and researchers and provides insights and perspectives into neglected and unresolved questions. Brings together the latest viewpoints and research findings on positive psychology, from the leading thinkers in the field Offers both theoretical and applied insights, for a well-rounded reference on this new and fast growing field Contains contributions from well known authors like Mihaly Csikszentmihalyi, Robert Sternberg, and Vittorio Caprara Appeals to academic, professional, and lay audiences with an interest in acquiring a profound knowledge of positive psychology No other book currently on the market addresses such a breadth of issues in positive psychology. Positive Psychology represents a significant theoretical boost to this exciting field.
Book Synopsis Find Your Pleasure by : Cynthia Loyst
Download or read book Find Your Pleasure written by Cynthia Loyst and published by Simon and Schuster. This book was released on 2020-01-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.
Book Synopsis The True Path by : Roy J. Mathew, M.d.
Download or read book The True Path written by Roy J. Mathew, M.d. and published by . This book was released on 2009-02-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The True Path, Duke psychiatrist Roy J. Mathew draws on his own extensive knowledge of neuroscience as he looks at the centuries-old Indian idea that spirituality is a state of mind-a higher form of consciousness. Mathew shows how the latest brain research demonstrates that activities such as prayer, music, art, nature, intuitive knowledge, altruism, and meditation stimulate the non-dominant hemisphere of the brain. Spirituality is intimately connected to this area of the brain and must be accessed-according to Indian philosophy-by removing the "sheaths" of everyday life. With scientific evidence that this "pure consciousness" truly exists, Mathew shows readers how to use meditation, yoga, and other traditional methods of contemplation to achieve this spiritual state of mind
Download or read book Sacred Pathways written by Gary Thomas and published by Zondervan. This book was released on 2009-09-17 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Pathways reveals nine distinct spiritual temperaments--and their strengths, weaknesses, and tendencies--to help you improve your spiritual life and deepen your personal walk with God. It's time to strip away the frustration of a one-size-fits-all spirituality and discover a path of worship that frees you to be you. Experienced spiritual directors, pastors, and church leaders recognize that all of us engage with God differently, and it's about time we do too. In this updated and expanded edition of Sacred Pathways, Gary Thomas details nine spiritual temperaments and--like the Enneagram and other tools do with personality--encourages you to investigate the ways you most naturally express yourself in your relationship with God. He encourages you to dig into the traits, strengths, and pitfalls in your devotional approach so you can eliminate the barriers that keep you locked into rigid methods of worship and praise. Plus, as you begin to identify and understand your own temperament, you'll soon learn about the temperaments that aren’t necessarily "you" but that may help you understand the spiritual tendencies of friends, family, and others around you. Whatever temperament or blend of temperaments best describes you, rest assured it's not by accident. It's by the design of a Creator who knew what he was doing when he made you according to his own unique intentions. If your spiritual walk is not what you'd like it to be, you can change that, starting here. Sacred Pathways will show you the route you were made to travel, marked by growth and filled with the riches of a close walk with God.
