The Parents' Guide to Better Nutrition for Tots to Teens (and Others!)

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Author :
Publisher : Keats Publishing
ISBN 13 : 9780879831943
Total Pages : 184 pages
Book Rating : 4.8/5 (319 download)

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Book Synopsis The Parents' Guide to Better Nutrition for Tots to Teens (and Others!) by : Emory W. Thurston

Download or read book The Parents' Guide to Better Nutrition for Tots to Teens (and Others!) written by Emory W. Thurston and published by Keats Publishing. This book was released on 1979 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Because poor nutrition is a basic cause of disease, child nutrition information is presented to help parents. The discussion of infant feeding includes the infant digestive system, composition of human and cow's milk, advantages of breast feeding, requirements for providing good breast milk, formula options, nutrient supplements, water, fiber, and sunlight requirements, introducing foods, and when not to feed. Hyperkinesis, teenage nutrition problems, milk drinking after childhood, and allergy problems are also presented.

A Parent's Guide to Childhood Obesity

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Author :
Publisher :
ISBN 13 : 9781581101980
Total Pages : 0 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis A Parent's Guide to Childhood Obesity by : Sandra Gibson Hassink

Download or read book A Parent's Guide to Childhood Obesity written by Sandra Gibson Hassink and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research-based evidence informs this guide to understanding—and combating—childhood obesity. Addressing medical, emotional, and psychological factors, the sensible and tested guidelines help parents create balanced meals, encourage physical activity, and partner with pediatricians, family, schools, and child-care providers in their fight against obesity. A section on setbacks and detours addresses such challenges as sneaking food, snacking and grazing, and eating during the holidays. Self-assessment questionnaires, worksheets, and parent tips discuss age-specific obesity issues ranging from the prenatal period to age 21.

Parent's Guide to Nutrition

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Publisher :
ISBN 13 : 9780318617930
Total Pages : pages
Book Rating : 4.6/5 (179 download)

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Book Synopsis Parent's Guide to Nutrition by : Susan Baker

Download or read book Parent's Guide to Nutrition written by Susan Baker and published by . This book was released on 1987-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Parent's Guide to Intuitive Eating

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612439497
Total Pages : 194 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis A Parent's Guide to Intuitive Eating by : Yami Cazorla-Lancaster

Download or read book A Parent's Guide to Intuitive Eating written by Yami Cazorla-Lancaster and published by Simon and Schuster. This book was released on 2019-09-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn techniques and tips to raising children who eat well and have an overall healthy relationship with food. Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit! “A complete guide for raising healthy children from pregnancy to late childhood. [Dr. Yami] underscores the importance of providing children with well-rounded meals filled with fruits, vegetables, beans, and whole grains, along with covering topics such as picky eating, body image, and important lifestyle habits. You won’t want to miss this comprehensive resource!” —Neal Barnard, MD, FACC, president, Physicians Committee for Responsible Medicine. “This book will lead you along the path of peace, joy, and nourishment for your child and your family.” —Elyse Resch, MS, RDN, CEDRD-S, FAND, author of The Intuitive Eating Workbook for Teens, co-author of Intuitive Eating and The Intuitive Eating Workbook

Play Hard, Eat Right

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 0470254459
Total Pages : 87 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Play Hard, Eat Right by : Debbi Sowell Jennings

Download or read book Play Hard, Eat Right written by Debbi Sowell Jennings and published by Turner Publishing Company. This book was released on 2007-08-24 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to 12-year-old's changing nutrition needs and provides the tools you need to help your child get a head start, including: * The latest dietary guidelines for child athletes * Tips on selecting nutritious fast food * Important information on nutrition and your child's growth, body weight, and development * Tips to help you provide adequate nutrients--carbohydrates, protein, fat, vitamins, and minerals--for a child athlete * Advice on meeting the fluid needs of children Complete with a toll-free hotline number for answers to your nutrition questions, this essential and easy-to-use guide also shows what kids should eat before or after competition, on the road, and during training And tasty, kid-tested menus and snack ideas make the book an essential tool for every active family. "Play Hard, Eat Right is clearly written, practical, and should go far to meet the needs and answer the important questions of parents of young athletes." -- Lyle J. Micheli, M.D., Associate Clinical Professor of Orthopedic Surgery, Harvard Medical School and Director, Division of Sports Medicine, The Children's Hospital, Boston "Play Hard, Eat Right contains a wealth of information for any family whose children participate in athletics. This book will show parents how to help their young athletes find the winning edge in the critical but often neglected area of nutrition." -- Wes Hamilton, NFL Player, Minnesota Vikings, 1976-1985 "Three cheers for Play Hard, Eat Right, an easy-to-read book that highlights what parents need to know about feeding young athletes. Now parents finally have a 'how-to' resource that can abate their worries about whether their children are properly fueled for growth, sports, and busy days." -- Nancy Clark, M.S., R.D., Director of Nutrition Services, SportsMedicine, Brookline, MA, and author of Nancy Clark's Sports Nutrition Handbook

Parent's Guide To Nutrition

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780201057393
Total Pages : 390 pages
Book Rating : 4.0/5 (573 download)

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Book Synopsis Parent's Guide To Nutrition by : Susan Baker

Download or read book Parent's Guide To Nutrition written by Susan Baker and published by Da Capo Lifelong Books. This book was released on 1987-01-21 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feed Your Child Right

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Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 9814516244
Total Pages : 274 pages
Book Rating : 4.8/5 (145 download)

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Book Synopsis Feed Your Child Right by : Lynn Alexander

Download or read book Feed Your Child Right written by Lynn Alexander and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2013-11-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed Your Child Right is a book that every parent, caregiver or parent-to-be should read. This practical guide provides relevant advice on how to ensure a healthy nutritional start in life for children, incorporating local eating habits and customs. It also includes useful sections on breastfeeding the newborn infant; common ailments and illnesses to help parents identify and spot the symptoms; and simple recipes for the baby’s first year. Also included is a selection of popular family recipes which have been modified to be healthier and more appealing to children. Updated and revised. About the Authors Lynn Alexander holds an honours degree in dietetics from Leeds Polytechnic in the UK, and has undertaken research work into local diets and diseases at the National University of Singapore. She was also head of the dietetics department at Gleneagles Hospital and KK Women’s and Children’s Hospital. Yeong Boon Yee obtained an honours degree in nutrition and a post-graduate diploma in dietetics from the then Queen Elizabeth College (now King’s College), University of London. A founding member and former president of the Singapore Nutrition and Dietetics Association, she is presently a senior partner and executive director of a successful food and nutrition consultancy company based in Singapore.

The Parent's Guide to Childhood Eating Disorders

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Publisher : Macmillan
ISBN 13 : 9780805066494
Total Pages : 354 pages
Book Rating : 4.0/5 (664 download)

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Book Synopsis The Parent's Guide to Childhood Eating Disorders by : Marcia Herrin

Download or read book The Parent's Guide to Childhood Eating Disorders written by Marcia Herrin and published by Macmillan. This book was released on 2002-02-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful new approach to treating eating disorders in preteens and teens, from a nationally renowned expert in the field. In a society where eating disorders are rampant, it often takes special awareness and vigilance to raise children who will come to the dinner table free of the modern food-related phobias: fear of being fat, fear of excess calories, and obsession with physical appearance. Emphasizing a nutritional approach to treatment, The Parent's Guide to Childhood Eating Disorders will prove to parents that effective solutions can begin in the home with a reasonable investment of time, effort, and love. This groundbreaking guide includes information on: - spottng early warning signs - normalizing eating and exercises - dealing with school, friends, sports, and camp - knowing when to seek professional help - avoiding a relapse As an expert in eating disorders, a former anorexic, and the mother of two teenagers, Dr. Marcia Herrin speaks with rare authority and understanding. The Parent's Guide to Childhood Eating Disorders takes readers step-by-step through the healing journey that Herrin makes with each of her patients. This important new addition to the literature is a warm, accessible guide that all parents concerned about eating disorders will turn to for practical and reassuring information.

Fit Kids for Life

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Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200994
Total Pages : 156 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis Fit Kids for Life by : Jose Antonio

Download or read book Fit Kids for Life written by Jose Antonio and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

Growing Healthy Kids

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Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.:/5 (397 download)

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Book Synopsis Growing Healthy Kids by : Kristine M. Napier

Download or read book Growing Healthy Kids written by Kristine M. Napier and published by . This book was released on 1998 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Parent's Guide to Eating Disorders

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Author :
Publisher : Gurze Books
ISBN 13 : 0936077573
Total Pages : 386 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis The Parent's Guide to Eating Disorders by : Marcia Herrin

Download or read book The Parent's Guide to Eating Disorders written by Marcia Herrin and published by Gurze Books. This book was released on 2010-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love. Based on exciting new research, it differs from similar books in several key ways. Instead of concentrating on the grim, expensive hospital stays of patients with severe disorders, the authors focus on the family, teaching parents how to examine and understand their family’s approach to food and body-image issues and its effect their child’s behavior. Parents learn to identify an eating disorder early, to establish healthy attitudes toward food at a young age, and to intervene in a nonthreatening, nonjudgmental way. The authors concentrate on teens, the age group most often affected by eating disorders, as well as younger children. Individual chapters cover boys at risk, relapse training, dealing with friends, school, and summer camp, and much more. The book includes an appendix and sections on further reading, organizations and websites, residential and hospital programs, and references.

Growing Health Kids: A Parents' Guide to Infant and Child Nutrition

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Author :
Publisher : Am Cncl on Science, Health
ISBN 13 :
Total Pages : 49 pages
Book Rating : 4./5 ( download)

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Book Synopsis Growing Health Kids: A Parents' Guide to Infant and Child Nutrition by :

Download or read book Growing Health Kids: A Parents' Guide to Infant and Child Nutrition written by and published by Am Cncl on Science, Health. This book was released on with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Play Hard, Eat Right

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Author :
Publisher :
ISBN 13 : 9781422355664
Total Pages : 152 pages
Book Rating : 4.3/5 (556 download)

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Book Synopsis Play Hard, Eat Right by : Debbisowell Jennings

Download or read book Play Hard, Eat Right written by Debbisowell Jennings and published by . This book was released on 2006-08-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Growing Minds, Healthy Kids A Parent's Guide to Child Nutrition and Health

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Author :
Publisher :
ISBN 13 : 9789358686265
Total Pages : 0 pages
Book Rating : 4.6/5 (862 download)

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Book Synopsis Growing Minds, Healthy Kids A Parent's Guide to Child Nutrition and Health by : Tarun Singh

Download or read book Growing Minds, Healthy Kids A Parent's Guide to Child Nutrition and Health written by Tarun Singh and published by . This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Basics of Nutrition for Children In order to ensure that children reach their maximum potential throughout this crucial stage of growth and development-childhood-nutrition is essential. Parenting techniques, science, and culture all contribute to the foundations of child nutrition. The significance of child nutrition, its guiding principles, and the difficulties parents and other caregivers may encounter in giving their kids the healthiest possible sustenance will all be discussed in this essay. The Value of Adequate Child Nutrition Given that it directly affects a child's physical, mental, and emotional health, child nutrition is extremely important. A child's survival is not the only goal of proper nutrition throughout infancy; it also aims to establish the foundation for a long, healthy existence. Let us explore the reasons behind the critical importance of nutrition for children: Growth and Development: Children grow physically and cognitively at a very fast pace during childhood. Protein, vitamins, and minerals are among the nutrients that serve as the foundation for growth. A child's ability to grow to their full height and develop cognitively may be impeded without adequate nutrition, which could have an effect on their academic performance. Immune System Support: A healthy youngster has a stronger immune system and can fend off infections and diseases. Foods high in nutrients, such fruits and vegetables, supply vital vitamins and antioxidants that strengthen the immune system. Cognitive Function: There is a direct correlation between diet and cognitive function. For instance, omega-3 fatty acids are essential for brain development and can affect a child's focus, memory, and problem-solving skills.

The Everything Parent's Guide to the Overweight Child

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1605504378
Total Pages : 255 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis The Everything Parent's Guide to the Overweight Child by : Paula Ford-Martin

Download or read book The Everything Parent's Guide to the Overweight Child written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2005-04-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Picky? Not Me, Mom!

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Publisher :
ISBN 13 : 9780981034003
Total Pages : 241 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Picky? Not Me, Mom! by : Karla Heintz

Download or read book Picky? Not Me, Mom! written by Karla Heintz and published by . This book was released on 2008-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grow Healthy Kids!

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Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Grow Healthy Kids! by : Linda S. Peavy

Download or read book Grow Healthy Kids! written by Linda S. Peavy and published by . This book was released on 1980 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A parent's guide to family nutrition emphasizes the importance of parental, psychological, and social influences on the development of lifetime eating habits. People who feed infants, children, or adolescents should recognize the importance of good diet for physical and mental growth and development. Nutrient needs, nutrition-related problems and eating patterns of children from birth through age 19 are discussed. A basic food exchange plan for optimum nutrition is presented to help family members meet RDA's. Parents are encouraged to discover their own ways of following nutritional guidelines. Influences on mealtime behavior are examined, and height-weight charts are given for each age group. Topics discussed are breast vs. bottle feeding, hyperactivity, school lunches, diets for athletes, borderline nutrient deficiencies, metabolic problems, energy expenditure, snacks, dental caries, etc. Appendices include 6 exchange lists, a chart for converting recipes to exchange values, a week of menus for well-fed families, and over 50 recipes. (nm.