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Book Synopsis Clean Paleo Real Life by : Monica Stevens Le
Download or read book Clean Paleo Real Life written by Monica Stevens Le and published by Fair Winds Press. This book was released on 2020-07-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love your whole food Paleo elimination diet but don’t want to spend your life in the kitchen? Clean Paleo Real Life shows how to make the Paleo lifestyle complication-proof with easy meals, one-pot suppers, wraps, mains, apps, desserts and more. Forget hours of planning, prepping, shopping and cooking—while that may be sustainable for 30 days, it isn’t for real life. Written by beloved The Movement Menu creator, Monica Stevens Le, this approachable cookbook will show you how to put together a tasty Clean Paleo meal fast. No pressure. No anxiety. Just delicious whole-food meals sans gluten, grains, dairy and refined sugar. Recipes sure to spark your interest and please your tummy include: Crispy Salmon Patty Burgers Nicoise Salad Wraps Zucchini and Sweet Potato Tortillas Jerk Chicken Cauliflower Rice Bowls Instant Pot Buffalo Mashed Potatoes Truffled Polenta Cakes Cast-Iron Ribeye Pan Roasted Zucchini with Harissa Hummus & Cauliflower Rice Pumpkin Alfredo Poutine Shakshuka Pizza Luscious Lemon Cake with Dairy-Free Buttercream
Book Synopsis Optimum Health the Paleo Way by : Claire Yates
Download or read book Optimum Health the Paleo Way written by Claire Yates and published by Exisle Publishing. This book was released on 2013-10-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating the Paleo way is not about becoming a ‘caveman’! Instead, it’s all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods and living a more balanced lifestyle. Along the way, you’ll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter for good! In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains clearly why bad health is on the increase and how the Paleo lifestyle (not ‘diet’) can help. Along the way, you’ll also discover the truth about fats, carbs, protein and fibre, and how you can use ‘food as medicine’ to improve and then maintain your health. By following the 28-day Reset protocol, you’ll be able to design an individual Paleo food plan that works for you, and with over 100 delicious recipes to try you’ll soon be feeling great while eating some of the tastiest food of your life!
Book Synopsis Idiot's Guides: Mediterranean Paleo Cookbook by : Molly Pearl
Download or read book Idiot's Guides: Mediterranean Paleo Cookbook written by Molly Pearl and published by Penguin. This book was released on 2015-12-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paleo Diet is an incredibly popular diet, but it's also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands. Idiot's Guides: Mediterranean Paleo Cookbook combines the benefits of the Paleo Diet with the medically-proven health benefits of the Mediterranean Diet to give Paleo followers a new way to reap the benefits of two of the most popular diets on the planet. Anyone who is interested in taking a healthier approach to Paleo (traditional Paleo followers, vegan, or vegetarian-leaning eaters who need or want to eat meat for health reasons, and anyone with grain or inflammation issues) will be interested in this book. With over 100 fantastic, uber-healthy recipes, you will learn how to cook the Mediterranean Paleo way from an experienced Paleo chef who has developed recipes for several of the most popular Paleo sites on the Internet.
Book Synopsis Pocket Paleo: Snacks by : Nell Stephenson
Download or read book Pocket Paleo: Snacks written by Nell Stephenson and published by Harlequin. This book was released on 2015-01-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to eating Paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that snacks can be especially challenging. But a snack and a meal should contain the same ingredients: fresh, real food and nothing else! Start with a base of veggies, followed by some lean protein and finish off with some healthy fat and fruit, and you’ll have your perfect paleo (tem)plate. Whether you’re having a snack at home, work or school, following this schematic will ensure all your meals have the ideal paleo balance of protein, carbohydrate and fat. Keeping on top of what you’re eating as a snack between the other meals in a day can truly be the deal-maker in staying on track with your paleo regime, and maintaining an even keel in your blood sugar is key to keeping your fat-blasting metabolism on high. POCKET PALEO: SNACKS includes — 50 recipes, like homemade beef, turkey and salmon jerkies, savory smoothies, tuna Nicoise, Tex-Mex fish tacos, turkey and kale cobb and more — Building paleo snack basics — Quick and easy, in the office, kid-friendly, on-the-go, seasonal and holiday-inspired paleo snack recipes and more
Book Synopsis Invertebrate Palaeontology and Evolution by : E. N. K. Clarkson
Download or read book Invertebrate Palaeontology and Evolution written by E. N. K. Clarkson and published by John Wiley & Sons. This book was released on 2013-07-23 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invertebrate Palaeontology and Evolution is well establishedas the foremost palaeontology text at the undergraduate level. Thisfully revised fourth edition includes a complete update of thesections on evolution and the fossil record, and the evolution ofthe early metazoans. New work on the classification of the major phyla (inparticular brachiopods and molluscs) has been incorporated. The section on trace fossils is extensively rewritten. The author has taken care to involve specialists in the majorgroups, to ensure the taxonomy is as up-to-date and accurate aspossible.
Download or read book Health Pro Results written by T.C. Hale and published by Words to Spare, LLC. This book was released on 2018-03-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level.
Book Synopsis Pocket Paleo: Before and After Workout Recipes by : Nell Stephenson
Download or read book Pocket Paleo: Before and After Workout Recipes written by Nell Stephenson and published by Harlequin. This book was released on 2015-01-05 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that pre- and postworkout foods are some of the most challenging meals. What you eat when you’re training for a triathlon is far different from what you eat if you’re about to do a Crossfit workout, and both vary still from your snacks if you’re just going for a quick jog. Add to that your exercise goals, body weight and what time of day you’re working out, and you’ve got a lot to take into account! From high-intensity training to mid-level exercise to low-key workouts, this indispensable book has the right paleo recipes for your regime, goals and body type. POCKET PALEO: BEFORE AND AFTER WORKOUT RECIPES includes — 50 recipes, like blue Hawaiian sweet potato and Maui onion hash, two-step banana and egg pancakes, chilled coconut breve latte, savory yam and apple Napoleons and more — Fueling for volume training and racing, strength sessions and lighter workouts — Quick and easy recipes — Workout treats
Book Synopsis Eurokarst 2018, Besançon by : Catherine Bertrand
Download or read book Eurokarst 2018, Besançon written by Catherine Bertrand and published by Springer. This book was released on 2019-04-09 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents selected papers from the EuroKarst 2018 conference, which highlighted the latest advances in the field of Karst Hydrogeology and Carbonate Reservoirs. The event attracted more than 180 participants. From among their contributions, the papers were selected and subsequently reviewed by the scientific committee to ensure the highest possible quality.
Book Synopsis Automated Taxon Identification in Systematics by : Norman MacLeod
Download or read book Automated Taxon Identification in Systematics written by Norman MacLeod and published by CRC Press. This book was released on 2007-07-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The automated identification of biological objects or groups has been a dream among taxonomists and systematists for centuries. However, progress in designing and implementing practical systems for fully automated taxon identification has been frustratingly slow. Regardless, the dream has never died. Recent developments in computer architectures an
Book Synopsis Online Databases and Other Internet Resources for Earth Science by : Pillarisetty Venkataramana
Download or read book Online Databases and Other Internet Resources for Earth Science written by Pillarisetty Venkataramana and published by Elsevier. This book was released on 2007-10-31 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though an enormous amount of information relating to earth sciences are available on the Internet, for a serious researcher, teacher, librarian or a student who has deadlines to meet, searching the Internet for specific scientific information can at times be frustrating. The main purpose of Online Databases and Other Internet Resources for Earth Science is to group these resources together and to provide the URLs and hyperlinks so a researcher, teacher or student can access them with the minimum effort, time and cost. The book also introduces the reader to a few basic concepts that propel the Internet and the world wide web so that he or she can make informed searches apart from assessing the quality and reliability of the data available on the internet. A brief introduction is provided on the current status of the draft treaty by the World Intellectual Property Organization (WIPO) and the EU directive on copyright restrictions for scientific databases and what a researcher is permitted to do with the data obtained from the Internet, especially those from a commercial data provider. - Earth science resources on the Internet are grouped into various categories: such as journals, databases, multimedia, directories, teaching aids and mailing lists - Online earth science publications and a list of open access publications related to earth sciences - The databases are further grouped into bibliographic data, specimen collection, chemical analysis, geophysical data, etc.
Download or read book Microfossils written by Howard Armstrong and published by John Wiley & Sons. This book was released on 2013-05-21 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new and completely rewritten edition of the well-known text Microfossils (first published in 1980) covering all the major microfossil groups, with information on taxonomy, phylogeny, ecology and palaeoecology. particular attention is given to the uses of microfossils in environmental reconstruction and biostratigraphy numerous line and half-tone illustrations emphasis on practical applications of micropalaeontology only student-friendly micropaleontology text available
Book Synopsis Applied Palaeontology by : Robert Wynn Jones
Download or read book Applied Palaeontology written by Robert Wynn Jones and published by Cambridge University Press. This book was released on 2006-05-04 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Palaeontology has developed from a descriptive science to an analytical science used to interpret relationships between earth and life history. This book highlights its key role in the study of the evolving earth, life history and environmental processes. After an introduction to fossils and their classification, each of the principal fossil groups are studied in detail, covering their biology, morphology, classification, palaeobiology and biostratigraphy. The latter sections focus on the applications of fossils in the interpretation of earth and life processes and environments.
Book Synopsis Biodiversity Databases by : Gordon B. Curry
Download or read book Biodiversity Databases written by Gordon B. Curry and published by CRC Press. This book was released on 2016-04-19 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: With changes in technology and a renewed effort to catalog the world's biodiversity, huge amounts of data are being generated on biodiversity issues. As response to the call for better information systems to manage the biodiversity crisis, a wide range of solutions are being developed for inventorying, managing, and disseminating taxonomic data. This book brings together a diverse array of authors, expertise, and assessors that discuss technical developments to improve the construction, population, and dissemination of biodiversity information. It is designed to inform students and researchers of biodiversity about the changes and challenges that need to be understood by everyone in this information age.
Download or read book Fossil News written by and published by . This book was released on 2005 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dino Safari written by R.L. Jones and published by Turner Publishing Company. This book was released on 1999-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can best be described as an illustrated Jurassic phone book. The author has cataloged more than 250 museums, libraries, parks, and quarries where modern-day dinosaur hunters can find the best dino attractions.
Book Synopsis Groundwater Base Level Changes and Adjoining Hydrological Systems by : Uri Kafri
Download or read book Groundwater Base Level Changes and Adjoining Hydrological Systems written by Uri Kafri and published by Springer Science & Business Media. This book was released on 2010-09-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proposed book deals with the role of changing groundwater base level on the adjacent hydrological systems. It summarizes, compiles and compares results of current and paleo base levels, using examples from all over the world. A classification is given for marine or continental groundwater base levels with special attention to those below sea level. The factors controlling base level changes and the methods for their determination are elaborated. Holocene and future changes are discussed with their effect on salinization and flushing mechanisms of groundwater. All topics described in the book are accompanied by examples and references from all over the world.
Download or read book Mostly Sand and Gravel written by and published by iUniverse. This book was released on with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt:
