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Author : Hyrum W. Smith
Publisher :
ISBN 13 : 9781609071615
Total Pages : 152 pages
Book Rating : 4.0/5 (716 download)
Download or read book Pain Is Inevitable, Misery Is Optional written by Hyrum W. Smith and published by . This book was released on 2012-09-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara Johnson
Publisher : HarperChristian + ORM
ISBN 13 : 1418518883
Total Pages : 208 pages
Book Rating : 4.4/5 (185 download)
Download or read book Stick a Geranium in Your Hat and Be Happy written by Barbara Johnson and published by HarperChristian + ORM. This book was released on 2004-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boomerang blessings. That's what Barbara Johnson calls the encouraging feedback she has received over the years from readers whose lives have been impacted by the message of this million-copy bestseller. If you need a fresh breath of joy in your life, this book is just the prescription for you. With the wit of an Erma Bombeck, Barbara Johnson helps you to look for "life's little sparkles," even in the midst of your most crippling sorrows. No stranger to suffering herself, Barbara's experiences have equipped her with the credentials to help others work through their own suffering. In spite of her difficulties, Barbara has learned that while pain is inevitable to us all, we can choose to pick the flowers instead of the weeds. Barbara will teach you how to release that bubble of joy within you?to claim God's promise to "fill your mouth with laughter and your lips with shouts of joy." ?Job 8:21 (TLB)
Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author : Hyrum W. Smith
Publisher : Business Plus
ISBN 13 : 0446551023
Total Pages : 240 pages
Book Rating : 4.4/5 (465 download)
Download or read book 10 Natural Laws of Successful Time and Life Management written by Hyrum W. Smith and published by Business Plus. This book was released on 2008-11-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for anyone who suffers from "time famine", this essential handbook provides simple, effective methods for successfully taking control of one's hours--and one's life. Smith shows how, by managing time better, anyone can lead a happier, more confident and fulfilled life.
Author : Hyrum W. Smith
Publisher : Simon and Schuster
ISBN 13 : 9780684872575
Total Pages : 262 pages
Book Rating : 4.8/5 (725 download)
Download or read book What Matters Most written by Hyrum W. Smith and published by Simon and Schuster. This book was released on 2001-10-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of unprecedented prosperity and opportunity, there are many who feel that something is missing in their lives. Bestselling author Smith outlines reasons for this dissatisfaction and outlines a powerful formula to help readers identify their deeply held values and live them to the fullest. Illustrations.
Author : Hyrum W. Smith
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626566682
Total Pages : 113 pages
Book Rating : 4.6/5 (265 download)
Download or read book You Are What You Believe written by Hyrum W. Smith and published by Berrett-Koehler Publishers. This book was released on 2016-08-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Beliefs, Change Your Life We all have times in our lives when the results of our behavior don't seem to be meeting our needs. In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the point where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior. The result is a powerful process for transforming your habits and relationships and achieving lasting personal and career success.
Author : Mark Zocchi
Publisher : Hampton Roads Publishing Company
ISBN 13 : 1642970042
Total Pages : 324 pages
Book Rating : 4.6/5 (429 download)
Download or read book The Zen Book of Life written by Mark Zocchi and published by Hampton Roads Publishing Company. This book was released on 2019-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the teachings of the Buddha and other great masters, teachers, and writers, this is a book designed to help people connect to their inner divinity and find their spiritual path. It is overflowing with profound quotes, sayings, and insights, each presented alone, allowing the reader to dip in at any time. Each reading is guaranteed to inspire immediately and provide food for thought. Quotations and sayings have been chosen from Gautama Buddha and other "buddhas"--masters of spirituality and inspiration, such as Milarepa, Longchenpa, his Holiness the 14th Dali Lama, Thich Nhat Hanh, and Sogyal Rinpoche, along with other "greats" including Cicero, Rumi, Lao Tzu, Mother Teresa, and Shakespeare. A wonderful book to place on your office desk, coffee table, or bookshelf or by your bed, it is designed to provide daily comfort, wisdom, and spiritual nourishment.
Author : Sam Cawthorn
Publisher : John Wiley & Sons
ISBN 13 : 1118641353
Total Pages : 242 pages
Book Rating : 4.1/5 (186 download)
Download or read book Bounce Forward written by Sam Cawthorn and published by John Wiley & Sons. This book was released on 2013-06-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring business book that shows leaders and businesspeople how to turn adversity into innovation, productivity, and profitability When he was just twenty-six years old, Sam Cawthorn's life changed forever. A terrible car accident cost him his arm, left him in a coma, and put him in a wheelchair for the rest of his life—or so he thought. Today, Sam is one of the most successful motivational and inspirational speakers around, addressing some 100,000 people around the world each year, from some of the world’s biggest companies. Sam’s recovery was more than just a bounce back to where he had been before the accident. Instead, he used his accident as a launching pad to bounce forward to reach even greater heights than before. Now, Sam uses his own story to share the secrets of both personal and corporate turnarounds, how to use adversity as a springboard to greater heights not just for individuals, but also for companies and teams. Sam speaks to bankers, salespeople, leaders, corporate executives, government workers, students, and anyone else who faces challenges and setbacks every day. In Bounce Forward, Sam shares the tools, strategies, and psychology that anyone can use to overcome any obstacle. If Sam can bounce forward from the accident that nearly took his life, there's almost nothing that you can't overcome. An inspiring and motivational guide to overcoming challenges in life and in business Ideal for corporate leaders and employees, business managers, and anyone else who needs to motivate themselves or their teams Packed with the tools, strategies, and secret formulas it takes to turn adversity into success No matter what kind of challenge you face—in the office, at home, or even in your own heart—Bounce Forward gives you the insight you need to climb higher than ever before, in business or in life.
Author : Martha Beck
Publisher : Hachette UK
ISBN 13 : 0349426015
Total Pages : 352 pages
Book Rating : 4.3/5 (494 download)
Download or read book The Way of Integrity written by Martha Beck and published by Hachette UK. This book was released on 2021-04-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPRAH'S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER 'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey 'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert 'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle _____________________ Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
Author : Travis Rieder
Publisher : HarperCollins
ISBN 13 : 0062854666
Total Pages : 320 pages
Book Rating : 4.0/5 (628 download)
Download or read book In Pain written by Travis Rieder and published by HarperCollins. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPR Best Book of 2019 A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder’s terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician’s orders. Over the course of four excruciating weeks, Rieder learned what it means to be “dope sick”—the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis’s doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself. Rieder’s experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system. In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America’s opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain—and that anyone can fall victim to this epidemic.
Author : Gregory L. Ph.D. Jantz
Publisher : Revell
ISBN 13 : 149341397X
Total Pages : 201 pages
Book Rating : 4.4/5 (934 download)
Download or read book Healing the Scars of Addiction written by Gregory L. Ph.D. Jantz and published by Revell. This book was released on 2018-07-31 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wreckage of addiction lies scattered around too many people--from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology. Left unaddressed, addiction devastates lives now and makes it difficult to see a positive way forward. For anyone struggling with an addiction, attempting to live in recovery, or seeking to understand the mind of an addict they love, Dr. Jantz's newest book is a lifeline. In it he helps readers answer tough questions, such as - Am I an addict? - Why is the first step so hard? - How can I put my life back together? - Where do I go from here? Addiction doesn't have to have the last word. Healing the Scars of Addiction offers a holistic approach to healing so that readers can reclaim their lives and move forward in hope.
Author : David Benatar
Publisher : OUP Oxford
ISBN 13 : 0191516317
Total Pages : 256 pages
Book Rating : 4.1/5 (915 download)
Download or read book Better Never to Have Been written by David Benatar and published by OUP Oxford. This book was released on 2006-10-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people believe that they were either benefited or at least not harmed by being brought into existence. Thus, if they ever do reflect on whether they should bring others into existence—-rather than having children without even thinking about whether they should—-they presume that they do them no harm. Better Never to Have Been challenges these assumptions. David Benatar argues that coming into existence is always a serious harm. Although the good things in one's life make one's life go better than it otherwise would have gone, one could not have been deprived by their absence if one had not existed. Those who never exist cannot be deprived. However, by coming into existence one does suffer quite serious harms that could not have befallen one had one not come into existence. Drawing on the relevant psychological literature, the author shows that there are a number of well-documented features of human psychology that explain why people systematically overestimate the quality of their lives and why they are thus resistant to the suggestion that they were seriously harmed by being brought into existence. The author then argues for the 'anti-natal' view—-that it is always wrong to have children—-and he shows that combining the anti-natal view with common pro-choice views about foetal moral status yield a 'pro-death' view about abortion (at the earlier stages of gestation). Anti-natalism also implies that it would be better if humanity became extinct. Although counter-intuitive for many, that implication is defended, not least by showing that it solves many conundrums of moral theory about population.
Author : Christopher K. Germer
Publisher : Guilford Press
ISBN 13 : 1593859759
Total Pages : 321 pages
Book Rating : 4.5/5 (938 download)
Download or read book The Mindful Path to Self-Compassion written by Christopher K. Germer and published by Guilford Press. This book was released on 2009-04-29 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429947608
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Author : Alaric Hutchinson
Publisher :
ISBN 13 : 9780990405801
Total Pages : 246 pages
Book Rating : 4.4/5 (58 download)
Download or read book Living Peace written by Alaric Hutchinson and published by . This book was released on 2014-05-19 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Peace is the first of seven books that are part of the Luminous Living Series. In this book, Alaric shares the Living Peace Code, nine tenets and practices that assist in raising one's vibration and consciousness towards enlightenment, plus four Sunrise and Sunset Meditations as well favorite Notes and Quotes and an introduction to the upcoming second book of the series, Living Joy. Alaric provides a rational and practical approach to spiritual lessons that allow humanity to rise above attachment, duality, and ego. You will learn how to master your thoughts, impulses, and emotions, promoting prosperity, harmony, and success in all areas of your life. As Alaric often expresses, ?There is never a reason good enough to be out of alignment with peace.'
Author : Bari Platter
Publisher :
ISBN 13 : 9781616492014
Total Pages : 308 pages
Book Rating : 4.4/5 (92 download)
Download or read book Integrating Dialectical BehaVideoor Therapy with the Twelve Steps written by Bari Platter and published by . This book was released on 2012 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating Dialectical Behavior Therapy with the Twelve Steps
Author : Malcolm Webber
Publisher :
ISBN 13 : 9781888810622
Total Pages : 146 pages
Book Rating : 4.8/5 (16 download)
Download or read book Healthy Leaders written by Malcolm Webber and published by . This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every leader desires to be a healthy one, while every follower wants his leader to be healthy. The presence of healthy leaders brings blessing and peace to the community, while their absence results in much pain for the people and dysfunctionality for the organization. But, what does ¿healthy¿ mean? Humble, gentle, protective, upright, honest, decisive, able to teach, responsible, visionary, self-giving... the list can go on and on. However, the longer the list, the less likely we¿ll be motivated to try to become such a leader ¿ how can one ever achieve such an ocean of virtues?This book presents an alternative! Every characteristic of a healthy leader falls into five categories: Christ, Community, Character, Calling and Competencies. This ConneXions model offers us a biblical and distilled conceptual framework to understand the nature of a ¿healthy¿ leader:An effective, healthy Christian leader is a man or woman who knows God, was formed and lives in supportive and accountable community, has strong character, knows the purpose of God and presents it with credibility, clarity and passion, and has the necessary gifts, skills and knowledge to lead the people in the accomplishment of this purpose ¿ and is continually growing in all five areas. This book describes a clear and reachable goal of life transformation for everyone who desires to grow; moreover, its inspiring teaching will nurture and ignite your inner motivation to pursue this transformation. You can become a great leader, a healthy leader!
