Paddling to where I Stand

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Author :
Publisher : UBC Press
ISBN 13 : 9780774809139
Total Pages : 342 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Paddling to where I Stand by : Agnes Alfred

Download or read book Paddling to where I Stand written by Agnes Alfred and published by UBC Press. This book was released on 2004 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kwakwaka'wakw people and their culture have been the subject of more anthropological writings than any other ethnic group on the Northwest Coast. Until now, however, no biography had been written by or about a Kwakwaka'wakw woman. Paddling to Where I Stand presents the memoirs of Agnes Alfred (c. 1890-1992), a non-literate noble Qwiqwasutinuxw woman of the Kwakwaka'wakw Nation and one of the last great storytellers among her peers in the classic oral tradition. Agnes Alfred documents through myths, historical accounts, and personal reminiscences the foundations and the enduring pulse of her culture. She shows how a First Nations woman managed to quietly fulfil her role as a noble matriarch in her ever-changing society, thus providing a role model for those who came after her. She also contributes significant light and understanding to several traditional practices including prearranged marriages and traditional potlatches. Paddling to Where I stand is more than another anthropological interpretation of Kwakwaka'wakw culture. It is the first-hand account, by a woman, of the greatest period of change she and her people experienced since first contact with Europeans, and her memoirs flow from her urgently felt desire to pass on her knowledge to younger generations..

Stand Up Paddling

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Author :
Publisher : Skipstone
ISBN 13 : 1594853258
Total Pages : 200 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Stand Up Paddling by : Rob Casey

Download or read book Stand Up Paddling written by Rob Casey and published by Skipstone. This book was released on 2011-03-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be sure to download the "Rivers" chapter for free so you can try the book before you buy! * Stand Up Paddling (SUP) is the fastest growing outdoor sport * The first comprehensive guidebook to how to SUP at all levels * SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge Hawaiians were stand up paddle surfing (known as SUP) in the '50s and '60s, but the sport was first seen on the U.S. mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. Now you see SUP popping up everywhere——it's ranked as the fastest growing sport in the U.S. by the Outdoor Industry Association. Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear to stroke techniques (j-stroke, Tahitian, sculling brace) and fitness advice, Rob will have you stand up paddling in no time. Specific chapters focus on flat-water paddling, paddle surfing, and river paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about fitness or expedition planning in flat water, how to forecast waves and current for surfing, or how to use river eddies to your advantage -- it's all here in this easy-to-reference guidebook from a SUP expert. If you want to know more about Stand Up Paddling author Rob Casey be sure to check out his amazing photography, and for more frequent updates from our SUP paddling guru be sure to check out his blog, Facebook page, Twitter account, or even his YouTube page!

Kaʻnu Culture

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Author :
Publisher :
ISBN 13 : 9780958655408
Total Pages : 188 pages
Book Rating : 4.6/5 (554 download)

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Book Synopsis Kaʻnu Culture by :

Download or read book Kaʻnu Culture written by and published by . This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Paddling Pacific Northwest Whitewater

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493023071
Total Pages : 434 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Paddling Pacific Northwest Whitewater by : Nick Hinds

Download or read book Paddling Pacific Northwest Whitewater written by Nick Hinds and published by Rowman & Littlefield. This book was released on 2016-06-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paddling Pacific Northwest Whitewater is the definitive guide to the best rivers and creeks for kayaking and rafting in Washington and Oregon—home to some of the most fun (and challenging) whitewater in the world. Including over 240 detailed run descriptions from local area paddlers who know these rivers and creeks better than anyone else, this is the only book you’ll ever need for a lifetime’s-worth of paddling in the Pacific Northwest. Includes… ·Run descriptions ·Shuttle directions ·Detailed maps ·Min. and max. recommended flows ·Scouting advice ·Awesome photos ·And more!

Canoeing and Kayaking Houston Waterways

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Publisher : Texas A&M University Press
ISBN 13 : 160344775X
Total Pages : 186 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Canoeing and Kayaking Houston Waterways by : Natalie H. Wiest

Download or read book Canoeing and Kayaking Houston Waterways written by Natalie H. Wiest and published by Texas A&M University Press. This book was released on 2012-11-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within about seventy-five miles of downtown Houston, some 1,500 miles of rivers, creeks, lakes, bayous, and bays await discovery. Canoeing and Kayaking Houston Waterways, by longtime paddler Natalie Wiest, is the perfect companion for anyone who wants to experience Houston’s well-watered landscape from the seat of a kayak or canoe. Before introducing readers to the quiet, green world that lies within and around the heart of the city, Wiest gives some pointers on water safety (including swimming and boating); on weather, flood stages, and legal access; and on an often unseen but always present paddling companion—alligators. She also provides a gear checklist for a day trip, a brief guide to boats and paddles, and a “sampler” list of easy places to paddle for true beginners. Presented in nine chapters, each organized around a river system or coastal basin and comprising a “suite” of paddling trips, the excursions described by Wiest offer a general description of the destination, directions (both driving and paddling), and details about the paddling conditions and access sites, which are all publicly owned or managed. Each chapter lists mileages, USGS gauging station numbers, and GIS locations when applicable. Also including ninety color photos and more than thirty detailed maps, Canoeing and Kayaking Houston Waterways offers both novice and experienced paddlers a helpful and enjoyable reference for experiencing nature at water level, in and around Houston. To learn more about The Meadows Center for Water and the Environment, sponsors of this book's series, please click here.

The Paddleboard Bible

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472981464
Total Pages : 257 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Paddleboard Bible by : Dave Price

Download or read book The Paddleboard Bible written by Dave Price and published by Bloomsbury Publishing. This book was released on 2021-03-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there's no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). Along with challenges and games to play with your new paddleboarding buddies, the book explores places to go and things to see, from rivers and canals to coastlines and travel further afield. The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further. It will take you on paddleboard adventures, from night paddles (showing you the world from the water in a way you've probably never seen it before) to wildlife-spotting safaris and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it's not all gentle stuff – for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing. SUP is also great for fitness (you haven't done yoga until you've done SUP yoga) and there's a booming social side too. It's a fantastic way to meet new people, join groups, go to events and go on unique tours. However you want to get into stand-up paddleboarding, whether you're curious about trying it one afternoon, want to dive into it as a new hobby or really get involved in the scene and the lifestyle, then The Paddleboard Bible is the one-stop book that covers everything you need to know about the most accessible and inexpensive paddlesport.

Fifty Places to Paddle Before You Die

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Author :
Publisher : ABRAMS
ISBN 13 : 1613127219
Total Pages : 421 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Fifty Places to Paddle Before You Die by : Chris Santella

Download or read book Fifty Places to Paddle Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2014-09-16 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fifty Places to Paddle Before You Die, the newest addition to the Fifty Places series, Chris Santella explores the best destinations for the diverse sport of paddling. The book features the world’s top spots for kayaking, rafting, canoeing, and stand-up paddleboarding. Destinations include the Grand Canyon, Alaska’s Kenai Peninsula, Baja California, Indonesia’s Komodo Islands, and the Antarctic Peninsula, as recommended by paddling experts. Compelling travelogues are complemented by beautiful and vibrant photographs of the locations and travel tips to help readers experience the destinations for themselves.

Paddling Washington

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Author :
Publisher : The Mountaineers Books
ISBN 13 : 1594852618
Total Pages : 440 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Paddling Washington by : Rich Landers

Download or read book Paddling Washington written by Rich Landers and published by The Mountaineers Books. This book was released on 2008-04-07 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: * 112 routes in rivers, streams, lakes, and bays in the Northwest * For paddlers of all skill levels * Maps, safety tips, equipment requirements, and a route comparison chart This uniquely comprehensive Washington paddling guidebook combines the best of three previous books--Paddle Routes of the Inland Northwest, Paddle Routes of Western Washington, and Washington Whitewater--into one volume. Detailed locator maps and instructions on safety are included, as well as appendices on equipment, map sources, and a useful route comparison chart for selecting the right trip level for any paddler. Paddling Washington covers water routes in western and eastern Washington, British Columbia, North Idaho, and Montana, and has enough trips to keep northwest paddlers busy for years to come.

How to Increase Your Stand Up Paddling Performance

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Author :
Publisher : Suzie Trains Maui
ISBN 13 : 9781495175572
Total Pages : 358 pages
Book Rating : 4.1/5 (755 download)

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Book Synopsis How to Increase Your Stand Up Paddling Performance by : Suzie Cooney

Download or read book How to Increase Your Stand Up Paddling Performance written by Suzie Cooney and published by Suzie Trains Maui. This book was released on 2015-09-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.

Yoga for Paddling

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493028693
Total Pages : 241 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Yoga for Paddling by : Anna Levesque

Download or read book Yoga for Paddling written by Anna Levesque and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses

Paddle-to-the-Sea

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395150825
Total Pages : 68 pages
Book Rating : 4.1/5 (58 download)

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Book Synopsis Paddle-to-the-Sea by :

Download or read book Paddle-to-the-Sea written by and published by Houghton Mifflin Harcourt. This book was released on 1941 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small canoe carved by an Indian boy makes a journey from Lake Superior all the way to the Atlantic Ocean.

Power to the Paddle

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Author :
Publisher : CreateSpace
ISBN 13 : 9781494803193
Total Pages : 140 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Power to the Paddle by : John Chase

Download or read book Power to the Paddle written by John Chase and published by CreateSpace. This book was released on 2013-03-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual will show you more than 50 exercises to help you be a stronger, lighter, and more confident paddler. Whether you are new to the sport or a seasoned veteran, Power to the Paddle will take you to the next level.• Learn exercises to develop core stability and strength• Develop a personal fitness program• Maintain better posture in your boat• Gain endurance to handle long days in the boat• Reduce tension in your shoulders and low back• Protect your body against common paddling injuries• Improve your balance and agilityPraise for Power to the Paddle:With a minimum of equipment, Power to the Paddle provides a total body workout with clear and concise instructions on how to develop the flexibility, strength and endurance for paddlers. - John Browning-ACA Level 4 Open Water Coastal Kayak Instructor TrainerAs a popular speaker at Canoecopia, John always packs the room with folks wanting to learn more about how to get and stay fit for their next on-water adventure. This book is sure to be a great help to paddlers of any experience level. - Nancy Saulsbury, Rutabaga PaddlesportsThe best way to get in shape for paddling is to paddle". Reality, or an excuse to neglect off-water training? In "Power to Paddle: Exercises to Improve your Canoe and Kayak Paddling" John presents a solid case for off-water training for everyone from the casual paddler to professionals. Not only is the case convincing, but John gives you the tools to improve your fitness for paddling and overall fitness. Solid step-by-step exercises will help develop flexibility, endurance and strength. I will be taking this book with me to the gym and in my kayak on expeditions. - Ryan Rushton, Owner, Geneva Kayak Center and ACA Level 5 Advanced Open Water Instructor Trainer

She Explores

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Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Paddle to the Amazon

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Author :
Publisher : National Geographic Books
ISBN 13 : 0771082568
Total Pages : 0 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Paddle to the Amazon by : Don Starkell

Download or read book Paddle to the Amazon written by Don Starkell and published by National Geographic Books. This book was released on 1994-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was crazy. It was unthinkable. It was the adventure of a lifetime. When Don and Dana Starkell left Winnipeg in a tiny three-seater canoe, they had no idea of the dangers that lay ahead. Two years and 12,180 miles later, father and son had each paddled nearly twenty million strokes, slept on beaches, in jungles and fields, dined on tapir, shark, and heaps of roasted ants. They encountered piranhas, wild pigs, and hungry alligators. They were arrested, shot at, taken for spies and drug smugglers, and set upon by pirates. They had lived through terrifying hurricanes, food poisoning, and near starvation. And at the same time they had set a record for a thrilling, unforgettable voyage of discovery and old-fashioned adventure. "Courageous . . . Exciting and always immediate." -- The New York Times Book Review

The Art of Stand Up Paddling

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493014668
Total Pages : 361 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Art of Stand Up Paddling by : Ben Marcus

Download or read book The Art of Stand Up Paddling written by Ben Marcus and published by Rowman & Littlefield. This book was released on 2015-11-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up paddling (SUP) is experiencing fast growth in the United States and around the world. It can be enjoyed on inland lakes and rivers, as well as on the ocean and in the surf—but most important, it’s fun and a great way to stay fit. The Art of Stand Up Paddling will include everything both new and not-so-new paddlers need to know—from buying a board and getting started on your local lake to paddling rivers and surfing ocean waves. This revised edition features a brand new chapter on SUP Yoga, which combines the passion of yoga with the art of stand up paddling. Also included is a fascinating and controversial history of stand up paddling, which, although new to many, dates back hundreds of years to Peruvian fishermen, Venetian gondoliers, and Hawaiian beach boys. Chapters on surf-break etiquette, fitness, yoga, and the exhilarating potential for adventures on a stand up paddleboard makes this a complete resource for beginners and experienced paddlers alike.

Stand Up Paddling

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Author :
Publisher : The Mountaineers Books
ISBN 13 : 1594852537
Total Pages : 210 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Stand Up Paddling by : Rob Casey

Download or read book Stand Up Paddling written by Rob Casey and published by The Mountaineers Books. This book was released on 2011 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hawaiians were stand-up paddle surfing (known as SUP), in the 50's and e60's, but the sport was first seen on the US mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. But now you see SUP popping up everywhere, it's ranked as the fastest growing sport in the US by the Outdoor Industry Association.Longtime stand-up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear, to stroke techniques (j-stroke, Tahitian technique, sculling brace) and fitness advice, Rob will have you stand-up paddling in no time. Specific chapters focus on flat water paddling, surfing, and river and tidal rapids paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about tides and expedition-planning in flat water, or how to forecast waves and current for surfing, or how to prepare for rooster tails andusing river eddies to your advantage, it's all here in this easy-to-reference guidebook from a SUP expert.

Canoeing

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Author :
Publisher :
ISBN 13 : 9781906095543
Total Pages : 256 pages
Book Rating : 4.0/5 (955 download)

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Book Synopsis Canoeing by : Ray Goodwin

Download or read book Canoeing written by Ray Goodwin and published by . This book was released on 2016-04-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a thoroughly modern book on the traditional open canoe. It covers all aspects of the open canoe, from design to wilderness travel. What really sets it apart is its focus on canoeing techniques. Ray Goodwin is the UK's best known and (many would go so far as to say) foremost canoe coach. By introducing some of the latest canoeing performance skills, based on what he has discovered through decades of coaching and guiding, he sets out to inspire a new generation of paddlers. Through clear language and the use of photographs acquired over many years of paddling around the world, he shares some real insights of the reality of canoeing; sometimes gritty, but always enthralling. New in the 2nd edition is a section on 'vision pattern', a method for creating a mental map of a rapid. There is an expanded and re-written chapter on canoeing with children. There are more techniques for improvised sailing and more on advanced lining and tracking. It describes new solo rescue techniques and has many new inspirational canoe expedition examples. Ray has paddled extensively in Europe and his British canoe trips include the circumnavigation of Wales and the Irish Sea Crossing. In North America he has canoed the Rio Grande in the South and done trips as far north as the Arctic Circle, as well as doing two kayak descents of the Grand Canyon of the Colorado. In addition to being a British Canoe Union Level 5 Coach in Canoe, Inland Kayak, he holds a Mountain Instructor's Certificate and has led ice climbs on Kilimanjaro, Mount Kenya and in the Atlas Mountains. He runs his own coaching and guiding business, working at all levels from novice to the top BCU leadership and coaching qualifications courses.