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Own Your Shift Workbook Journal
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Download or read book 2012 written by Hunt Henion and published by Hunt Henion, Incorporated DBA Shift Awareness Books. This book was released on 2011-01-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes THE BEST insights of thirty-seven of the world's most authoritative sources. It provides readers with a vast cross-section of information and perspectives on this initiation into a divinely ordained, new beginning for our world! The authors of this prophetic anthology explain what's happening around us today and what "ascension" is all about. Each chapter adds dimension, reassurance and excitement about this exciting transition.
Download or read book My Life with Bob written by Pamela Paul and published by Henry Holt. This book was released on 2017-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For twenty-eight years, Pamela Paul has been keeping a diary that records the books she reads, rather than the life she leads. Or does it? Over time, it's become clear that this Book of Books, or Bob, as she calls him, tells a much bigger story. For Paul, as for many readers, books reflect her inner life--her fantasies and hopes, her dreams and ideas. And her life, in turn, influences which books she chooses, whether for solace or escape, diversion or self-reflection, information or entertainment. My Life with Bob isn't about what's in those books; it's about the relationship between books and readers"--
Download or read book Shift the Work written by Joe Mechlinski and published by Morgan James Publishing. This book was released on 2018-04-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70% of the American workforce is disengaged. With every tick of the clock, millions of people inch closer to their breaking points—a growing epidemic of apathy and anxiety in the workplace that is affecting life outside of the office. But meaningful work-life integration is possible. In Shift the Work, Joe Mechlinski, the New York Times bestselling author of Grow Regardless, shares his personal journey to find purpose, and how it influenced him to take a deeper dive into the science of human behavior. Inspired by neuroscience research about the connections between the brains in the head, heart, and gut that drive human perspectives and conduct, Joe shares how everyone can re-engage with their work and impact the world. Filled with actionable strategies and inspiring true stories, this indispensable guide motivates readers to seek fulfilling opportunities, reconnect with their passions, and recognize their power to make a difference.
Book Synopsis How to Self-Publish Your Book by : Jan Yager
Download or read book How to Self-Publish Your Book written by Jan Yager and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to produce a commercial-looking book and avoid all the common pitfalls"--Cover.
Book Synopsis Becoming: a Guided Journal for Discovering Your Voice by : Michelle Obama
Download or read book Becoming: a Guided Journal for Discovering Your Voice written by Michelle Obama and published by Viking. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.' - Michelle Obama In publishing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories, to give people the courage to discover the power of their own voice, and to widen the pathway for who belongs and why. This guided journal presents inspiring questions and quotes from the book to help you reflect on your personal and family history, your goals, challenges, and dreams, what moves you and brings you hope, and what future you imagine for yourself and your community. Above all, these pages help you capture your own voice and journey so you can nurture your sense of belonging.
Book Synopsis Shift Your Thinking by : Dean Del Sesto
Download or read book Shift Your Thinking written by Dean Del Sesto and published by Revell. This book was released on 2015-12-29 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the battleground of the mind, many of us are ill-equipped. We say we want to grow, improve, and succeed, but so often we silently and effectively kill our own dreams by the things we tell ourselves. Shift Your Thinking provides truly unconventional, yet highly practical ways to re-engineer our thought-life and behaviors so we can attain the things we say are important to us. Dean Del Sesto shows busy readers how to make small shifts in their thinking that can have big impacts. These to-the-point readings will provoke, inspire, and move readers to improve all areas of life, work, and relationships through simple, yet critical shifts in the way we govern our thinking. Del Sesto introduces readers to provocative ideas like •If we were a brand would we buy ourselves, or keep shopping? •During tough times in life, it's easy to medicate ourselves with distraction. •When we begin to think less of what people think of us, it is then we are able to think. •If we gossiped about ourselves for a week, we might never gossip about another again. •Don't confuse being a visionary with the ability to actually bring forth a vision. •Wisdom is saying enough to prove our point, not our existence. Each principle can be applied instantly to readers' lives, making Shift Your Thinking a useful, valuable source of inspiration and motivation in a rapidly changing world.
Book Synopsis How to Do the Work by : Dr. Nicole LePera
Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Book Synopsis Shifts Only Happen Once You Own Your Sh!t by : Catherine Plano, Ph.D.
Download or read book Shifts Only Happen Once You Own Your Sh!t written by Catherine Plano, Ph.D. and published by Avek Publishing House. This book was released on 2022-10-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: We get stuck in our ways of thinking, our ways of working, and our ways of reliving the past. We get addicted to our stories, our old programs, and our old patterns-a different person, a different job or a different year but the same sh!t. Shifts Only Happen Once You Own Your Sh!t gives you a simple (yet thorough and powerful) understanding of shadow work. This easy-to-read book will guide you step-by-step on how to not only become aware of your repeating programs and patterns that no longer serve you, but that also keeps you stuck and get in the way of you achieving your desired life, loving relationship, and fulfilling your dreams. Drawing on the latest research from advanced Metaphysics, Neuroscience of Consciousness, and Cognition Psychology, Catherine Plano PhD offers a platform for the deep work to take place while opening your heart to self-acceptance, self-healing, and self-empowerment to create a life of wholeness, abundance, freedom, and discover a deeper love and compassion for yourself and others like never before. Think of your unconscious mind as the writer, the screenwriter and the author of your life and your conscious mind as the editor, proofreader and evaluator. With this in mind, you will be able to address your triggers, banish your inner critic, handle any imposter syndrome and subsequent self-sabotaging behaviours that are standing in the way of your success. It's time to reclaim your power and be your authentic self without giving a sh!t about what others may be thinking of you.
Book Synopsis A Shift a Day for Your Best Year Yet by : Dean Del Sesto
Download or read book A Shift a Day for Your Best Year Yet written by Dean Del Sesto and published by Revell. This book was released on 2019-03-05 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of where you are in life, change is always an opportunity. The most immediate path to lasting positive change will always be found in how we think about things. We either frame the various areas of our lives to regress, remain stagnant, or accelerate forward, and a single shift in our thought patterns can change everything for us. That's what A Shift a Day for Your Best Year Yet is all about. Small shifts that add up to dynamic new directions. With these 365 original quotes, readers will find themselves well on their way down the path to greater success in their work, relationships, and lives. Short, memorable, and to-the-point, each thought-provoking page is designed to interrupt thinking that doesn't work and replace it with thinking that does. The perfect spontaneous gift for a friend or impulse buy for oneself.
Download or read book Spend Shift written by John Gerzema and published by John Wiley & Sons. This book was released on 2010-09-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Medal Winner, General Business, 2012 Axiom Business Book Awards Understanding the post-crisis consumer In Spend Shift, John Gerzema, world-renowned expert on consumer values, and Pulitzer prizewinning author Michael D'Antonio document the rise of a vibrant, values-driven post-recession economy. To tell the story of this movement, the authors travel to large cities and small towns across eight bellwether states, to examine the value shifts sweeping the nation. Through in-depth observation, proprietary data from Young & Rubicam, and interviews with experts, the authors analyze the changing consumer psyche, document the five shifting values and consumer behaviors that are remaking America and the world, and explain what it means to businesses and leaders. Explores a movement in society where the majority of American consumers are embracing both value and values Shows how post-crisis consumer expectations and behaviors will drive business decisions Draws on interviews with CEOs and entrepreneurs to reveal how companies like Ford and Etsy are reconnecting with the post-crisis consumer Compelling and insightful, Spend Shift is essential reading for anyone interested in how values are changing and how businesses can connect with consumers after the recession.
Book Synopsis The Growth Mindset Workbook by : Elaine Elliott-Moskwa
Download or read book The Growth Mindset Workbook written by Elaine Elliott-Moskwa and published by New Harbinger Publications. This book was released on 2022-03-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to ditch the self-limiting beliefs that hold you back from reaching your full potential! Do you ever feel like you’re just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you’re afraid of failing? If so, you may be suffering from a “fixed mindset.” In contrast, a “growth mindset” is the belief that you can increase your ability or develop your attributes—that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset? The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel and act. If you’re ready to say yes to life’s challenges and maximize your potential, this step-by-step guide can show you the way.
Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.
Book Synopsis The Gift of Shift by : Tracey MacDonald
Download or read book The Gift of Shift written by Tracey MacDonald and published by iUniverse. This book was released on 2020-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With The Gift of Shift, Tracey and Ann invite us to find ourselves inside genuine stories of awakening to the magical current of synchronicities, hope and deeper meanings that exist all around us, at all times. A beautiful compilation of anecdotes and narratives that reads like a sincere invitation to come back home to what really matters.” - Anne Bérubé, PhD., bestselling inspirational author of Be Feel Think Do If life is weighing you down, feels out of control, keeping you stuck in the pain and emotion of your experiences, or you are simply wanting more out of life, then it’s time for a shift... In The Gift of Shift, Tracey and Ann share a collection of short, personal and sometimes intimate stories to illustrate and inspire mindset change through increasing personal awareness and claiming the power of choice. These pages have been written to make it easy for you to choose change. It has been designed for you to journal your responses to thoughtful, introspective questions following each story to motivate making shift happen for yourself. Let The Gift of Shift be your personal guide. Through the experience of reading the stories, practicing self-reflection and choosing to unwrap each gift, you’ll be able to: • feel lighter • know yourself on a deeper level • find peace within • create positive change • have a new outlook on life “I simply loved this book. The Gift of Shift, is at its heart a call for you to NOTICE what is going on in your life. Open your eyes to the lessons your life is here to teach you.” - Melanie Gorman, SVP Tango Media
Download or read book Night Shift written by Debi Gliori and published by Bonnier Publishing Fiction Ltd.. This book was released on 2018-08-09 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Debi Gliori is amazing. Her pictures offer people an insight into depression that words often struggle to reach. She makes visible the invisible. And I for one want to thank her for that.' - Matt Haig, bestselling author of Reasons to Stay Alive A groundbreaking picture book on depression with stunning illustrations. With stunning black and white illustration and deceptively simple text, author and illustrator Debi Gliori examines how depression affects one's whole outlook upon life, and shows that there can be an escape - it may not be easy to find, but it is there. Drawn from Debi's own experiences and with a moving testimony at the end of the book explaining how depression has affected her and how she continues to cope, Debi hopes that by sharing her own experience she can help others who suffer from depression, and to find that subtle shift that will show the way out. 'I have used dragons to represent depression. This is partly because of their legendary ability to turn a once fertile realm into a blackened, smoking ruin and partly because popular mythology shows them as monstrous opponents with a tendency to pick fights with smaller creatures. I'm not particularly brave or resourceful, and after so many years battling my beasts, I have to admit to a certain weariness, but I will arm-wrestle dragons for eternity if it means that I can help anyone going through a similar struggle.'
Download or read book Blue Ocean Shift written by W. Chan Kim and published by Hachette Books. This book was released on 2017-09-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER #1 WALL STREET JOURNAL BESTSELLER Blue Ocean Shift is the essential follow up to Blue Ocean Strategy, the classic and over 4 million copy global bestseller by world-renowned professors W. Chan Kim and Renee Mauborgne. Drawing on more than a decade of new work, Kim and Mauborgne show you how to move beyond competing, inspire your people's confidence, and seize new growth, guiding you step-by-step through how to take your organization from a red ocean crowded with competition to a blue ocean of uncontested market space. By combining the insights of human psychology with practical market-creating tools and real-world guidance, Kim and Mauborgne deliver the definitive guide to shift yourself, your team, or your organization to new heights of confidence, market creation, and growth. They show why nondisruptive creation is as important as disruption in seizing new growth. Blue Ocean Shift is packed with all-new research and examples of how leaders in diverse industries and organizations made the shift and created new markets by applying the process and tools outlined in the book. Whether you are a cash-strapped startup or a large, established company, nonprofit or national government, you will learn how to move from red to blue oceans in a way that builds your people's confidence so that they own and drive the process. With battle-tested lessons learned from successes and failures in the field, Blue Ocean Shift is critical reading for leaders, managers, and entrepreneurs alike. You'll learn what works, what doesn't, and how to avoid the pitfalls along the way. This book will empower you to succeed as you embark on your own blue ocean journey. Blue Ocean Shift is indispensable for anyone committed to building a compelling future.
Book Synopsis The Teacher's Journal by : Kathleen Adams
Download or read book The Teacher's Journal written by Kathleen Adams and published by R&L Education. This book was released on 2013-06-06 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers begin the professional journey with a treasure chest full of experiences, hopes, and expectations gathered from early childhood. Yet the everyday stresses and challenges of 21st century classrooms often leave teachers with neither time nor energy to recall their initiating dreams and desires. In this innovative workbook you’ll be expertly guided through a journey of self-discovery, back to the roots of your story, your evolution as a teacher, and the rituals and routines that help or hurt. You’ll take time out to remember the ways that teaching blesses you. You’ll learn to confront the inner critic and push back against the voice that tells you to do more, more, more. You’ll discover the legacy you leave with your students. You’ll fall in love with teaching all over again. Illustrated with 115 actual journal entries by 17 teachers in response to 65 well-crafted writing prompts, you’ll be held in a supportive international community as you rediscover yourself and your innate strengths. A facilitator’s guide featuring step-by-step lesson plans prepares you to offer this work as a writing group with peers.
Book Synopsis Own YOUR Power - Goddess Book of Prayers by : Tetka Rhu
Download or read book Own YOUR Power - Goddess Book of Prayers written by Tetka Rhu and published by Lulu.com. This book was released on 2010-02-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own YOUR Power Goddess Book of Prayers is an energy force of alignment to activate, accelerate and magnify your inner knowing. The purpose of Own YOUR Power, Goddess Book of Prayers is to unlock your truth and be a participant in the game of life. Celebrate your uniqueness as you claim your heritage on the Earth. Remember, You are a Spiritual Being having a Human Experience. Author and Artist: Tetka Rhu
