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Overcoming The Legacy Of Overeating
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Book Synopsis Overcoming the Legacy of Overeating by : Nan Kathryn Fuchs
Download or read book Overcoming the Legacy of Overeating written by Nan Kathryn Fuchs and published by Contemporary Books. This book was released on 1996 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers solutions to the self-destructive eating patterns that parents unconsciously pass on to their children.
Book Synopsis The Health Detective's 456 Most Powerful Healing Secrets by : Nan Kathryn Fuchs
Download or read book The Health Detective's 456 Most Powerful Healing Secrets written by Nan Kathryn Fuchs and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Gary Null's Ultimate Lifetime Diet by : Gary Null, Ph.D.
Download or read book Gary Null's Ultimate Lifetime Diet written by Gary Null, Ph.D. and published by Crown Archetype. This book was released on 2009-05-06 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, protein. With so many of today's trendy diets being hailed as the weight-loss solution, it's hard to know what really does work, let alone what's actually good for you. But what if there was a simple, enjoyable way to lose weight without eliminating food groups or counting calories--one that not only melted away the pounds but dramatically improved other aspects of your life as well? Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this ground-breaking new book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than twenty-five years as a health educator, Gary Null's Ultimate Lifetime Diet explores the science behind weight gain and provides and easy-to-follow weight-loss regimen based on nutrition, exercise and holistic therapies. Complete with a 31-day eating plan packed with delicious, all-natural, low-fat recipes that can be tailored to your individual needs, Gary Null's Ultimate Lifetime Diet shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: Listen to your body and determine your unique dietary needs Use detoxification as the key to weight-loss success--safely and effectively Reduce with juice and blend a variety of slimming, health-enhancing beverages Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert Choose vitamins and supplements that will boost your weight-loss efforts Develop a personalized exercise regimen--and stick with it Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, with Gary Null's Ultimate Lifetime Diet the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating and good health. From the Hardcover edition.
Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Large Bold Edition) by :
Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Super Large 18pt Edition) by :
Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 3) (EasyRead Super Large 24pt Edition) by :
Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 3) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegetarian Times written by and published by . This book was released on 2000-07 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis User's Guide to Ginkgo Biloba by : Hyla Cass
Download or read book User's Guide to Ginkgo Biloba written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from the battlefield.
Book Synopsis The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition) by :
Download or read book The Health Detective’s 456 Most Powerful Healing Secrets (Volume 3 of 3) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Understanding Food and Your Family by : Clare Tattersall
Download or read book Understanding Food and Your Family written by Clare Tattersall and published by The Rosen Publishing Group, Inc. This book was released on 1999-12-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how eating patterns and attitudes about food are partly determined by one's family and discusses eating disorders and how to deal with them.
Book Synopsis Healing with Whole Foods, Third Edition by : Paul Pitchford
Download or read book Healing with Whole Foods, Third Edition written by Paul Pitchford and published by North Atlantic Books. This book was released on 2003-02-28 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Book Synopsis Modified Citrus Pectin (MCP) by : Nan Kathryn Fuchs
Download or read book Modified Citrus Pectin (MCP) written by Nan Kathryn Fuchs and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modified citrus pectin (MCP) is an amazing substance backed by impressive research. In this book, you'll learn that in addition to having the same beneficial effects as pectin, from which it is derived, MCP also has the extraordinary added benefit of protecting against cancer, cancer progression, and heart disease. Of all diseases, MCP has been studied most extensively for prostate cancer, one of the most common cancers in men. MCP has been shown to slow PSA doubling time, to stop the spread of prostate cancer, and to kill prostate cancer cells. Moreover, you'll learn how it may lower cholesterol, reduce atherosclerosis, remove heavy metals and environmental toxins from the body, and prevent and reduce the symptoms of Alzheimer's disease.
Book Synopsis User's Guide to Saw Palmetto and Men's Health by : Michael Janson
Download or read book User's Guide to Saw Palmetto and Men's Health written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.
Download or read book Padma written by Nan Kathryn Fuchs and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Padma is an impressive cooling anti-inflammatory herbal formula that originated hundreds of years ago in the Himalayan Mountains of Tibet. In Tibetan medicine, illnesses are categorized as being hot, cold, or neutral, and remedies are designed to create balance. Many of today's most common ailments are considered "hot." These include arteriosclerosis, intermittent claudication (leg pain), and every condition that ends in itis. Although herbal formulas typically have little or no science behind them, Padma is the most studied "cooling" formula with more than fifty scientific studies to back up its effectiveness. Individually, each of the nineteen herbs and two other natural ingredients in this formula reduce inflammation and increase circulation. However, Padma does much more. The combined effect of all of its ingredients helps regulate and restore balance to various systems of the body for optimal health.
Book Synopsis User's Guide to Calcium and Magnesium by : Nan Kathryn Fuchs
Download or read book User's Guide to Calcium and Magnesium written by Nan Kathryn Fuchs and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
Book Synopsis Overcoming Obesity in Childhood and Adolescence by : Donald Schumacher, MD
Download or read book Overcoming Obesity in Childhood and Adolescence written by Donald Schumacher, MD and published by Corwin Press. This book was released on 2006-11-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative guide discusses the "do's," "don'ts," and "can'ts" that school leaders must consider when creating and implementing new school policies for wellness, nutrition, fitness, and health.
Download or read book Whitaker's Books in Print written by and published by . This book was released on 1998 with total page 3116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
