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Overcoming Problem Drinking 16pt Large Print Edition
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Book Synopsis Overcoming Problem Drinking (16pt Large Print Edition) by : Marcantonio Spada
Download or read book Overcoming Problem Drinking (16pt Large Print Edition) written by Marcantonio Spada and published by . This book was released on 2013-02-18 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.
Book Synopsis Overcoming Problem Drinking by : Marcantonio Spada
Download or read book Overcoming Problem Drinking written by Marcantonio Spada and published by Robinson. This book was released on 2012-11-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.
Book Synopsis Overcoming Problem Drinking by : Marcantonio Spada
Download or read book Overcoming Problem Drinking written by Marcantonio Spada and published by ReadHowYouWant. This book was released on 2013-02 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.
Book Synopsis Overcoming Alcohol Misuse, 2nd Edition by : Marcantonio Spada
Download or read book Overcoming Alcohol Misuse, 2nd Edition written by Marcantonio Spada and published by Robinson. This book was released on 2021-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption. You will learn: · How to identify the tell-tale signs of alcohol misuse · The relationship between drinking, anxiety and depression · How to help if you are anxious about a friend or family member This indispensable guide forms a complete self-help programme, including diaries and record sheets, and advice on how to enlist the support of those around you. Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Book Synopsis Overcoming problem drinking by : Marcantonio Spada
Download or read book Overcoming problem drinking written by Marcantonio Spada and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Alcohol Recovery written by Lewis David and published by Independently Published. This book was released on 2019-05-27 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alcohol Recovery" is a collection of three books, written by Addiction Therapist, Lewis David. When read together, these books provide a complete solution to problem drinking issues and creating a better life. They are as follows: Book 1: Alcohol and You - How to Control & Stop Drinking. Having been on Amazon's Best Seller lists since 2017, "Alcohol and You" has already helped thousands of drinkers and their families. The book includes everything you need to know to self-diagnose the extent of your alcohol problem, decide what is the best solution for you, and gives you all the tools you need to achieve a successful result. Book 2: Reversing Alcoholism - Real Recovery from Alcohol Addiction. Using world-class research, "Reversing Alcoholism" reveals the truth about what really happens to problem drinkers - and it's much different to what most people believe. A must-read for all heavy drinkers and their families. Can alcoholism really be reversed? Find out. Book 3: Success and Happiness in a Random World - A User Guide to a Fabulous Life. Most problem drinkers find that putting down the drink is just the start of the process of rebuilding their lives after alcohol. A whole new world awaits you. "Success and Happiness in a Random World" shows you how to find your true path and then turn your deepest desires into reality. Get ready to live your dream.
Book Synopsis I Just Want to Be Normal by : Michael O'Neal
Download or read book I Just Want to Be Normal written by Michael O'Neal and published by Independently Published. This book was released on 2019-05-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I JUST WANT TO BE NORMAL-How To Overcome Problem Drinking & Be, Feel and Live Like A Social Drinker-The ReNova Method, Michael O'Neal LCDC-ADC III, a 30 year veteran addiction counselor, shares his incredible discovery, the ReNova Method a way alcoholics can overcome alcoholism while still drinking. In these pages you wil discover: 1) The 3:1 method that makes permanent alcohol moderation possible 2) How to eliminate obsessive thought of alcohol 3) Create and act on a powerful desire to stop after a few drinks 4) How to overcome restlessness, anxiety, depression and insomnia from alcohol 5) How to free yourself from the learned stigma and guilt associated with alcoholism and restore your self esteem. Michael O'Neal, LCDC-ADC III is one of America's best known innovators in addiction recovery and the founder of ReNova Recovery Institute. In his distinguished career he has served as director of 3 different treatment centers, including DayRise Recovery, which appeared twice in Psychology Today Magazine's annual "Best In Treatment" referral guide for professionals. In addition, Michael O'Neal served as research coordinator for Texas Christian University at the Gateway Foundation and family counselor for Summer Sky Treatment Center which received the "Accredtied With Commendation" citation by the Joint Commission On Accredtiation during his tenure. In recovery since March 17th, 1986 Michael now drinks moderately using the ReNova Method that he developed.
Book Synopsis Overcoming Alcohol Use Problems by : Elizabeth E. Epstein
Download or read book Overcoming Alcohol Use Problems written by Elizabeth E. Epstein and published by Oxford University Press. This book was released on 2009-04-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs. The program involves self-recording to help you identify your drinking patterns and triggers. You will plan for managing high-risk situations, including interactions with other drinkers in your social network. Urges to drink are to be expected and you will learn ways to deal with them. Focusing on the negative consequences of drinking will help motivate you to stop. As you experience the rewards of sobriety and find positive alternatives to drinking, remaining abstinent will become easier. You will also learn useful techniques for managing negative emotions and challenging alcohol-related thoughts. Other areas you may work on in this program include how to cope with anxiety and depression, build social support, be assertive, manage anger, and problem solve. Before ending treatment, you will need to make a plan for maintaining your gains and prepare for handling slips and relapses. It is important that you be an active participant in your treatment. You can use this workbook to follow along with the information presented by your therapist and to do exercises in session. Each chapter provides instructions and forms for compelling assignments. With your efforts in this program and committment to abstinence, you can overcome your alcohol problems. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Book Synopsis Alcohol Control by : Marvin Valerie Georgia
Download or read book Alcohol Control written by Marvin Valerie Georgia and published by . This book was released on 2022-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol Control is a book that helps people with alcohol addiction or alcoholics overcome their codependency, and control alcohol intake. It covers everything from the basic concepts of alcoholism and addiction to the tools needed to stay clean. It includes everything you need to know about alcoholism, how to recognize an alcoholic, and how to start recovering from your alcoholism.You can help alcoholics recover from alcohol addiction by encouraging them to get the information they need to find freedom, discover happiness and change their life. They can find it in this book and be empowered to take control of their lives by being confident to be codependent no more.Alcoholism is a disease, but the good news is that there are many ways to help someone who has this illness, as well as many different recovery methods. The first thing you need to do is to stop thinking of alcoholism as a disease that only affects the person who has it. The truth is, alcoholism affects not just the alcoholic, but also his or her family, friends, and loved ones. This book will explain how this illness is passed down from generation to generation. It will also teach you the signs that someone is a drunk, and how you can spot them. It will guide you through the steps of long-term recovery. And in case you want to get sober on your own, the book will show you where you can find help if you need it.In this book, I also covered the basics of alcohol dependency, including how to identify an alcoholic, the signs and symptoms of alcoholism, and the steps to take in order to start your recovery. I'll also share how to develop effective treatment strategies for alcoholism, as well as how to cope with the challenges that alcohol dependency can bring into your life.Overcoming alcoholism or addiction to alcohol is not easy. In fact, it may seem impossible. However, there are some strategies and tools you can use to help you get started. The most important thing you can do is to take the first step, to acknowledge that you have a problem and are ready to make a change. Once you decide that you need help, you will need a program that is designed to provide you with the structure and support you need to recover. The information offered in this book is designed to meet the needs of people who want to stop drinking on their own.This book walks you through addiction recovery painlessly and explains everything you need to achieve your sobriety short or long-term goal.
Book Synopsis Overcoming Alcohol by : Tirath S. Gill
Download or read book Overcoming Alcohol written by Tirath S. Gill and published by . This book was released on 2016-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to provide ideas and options for those that are trying to overcome problems with alcohol.
Book Synopsis Substance Use Disorders by : Stuart Gitlow
Download or read book Substance Use Disorders written by Stuart Gitlow and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised, updated, and expanded, this handbook is a quick, concise, practical guide for clinicians treating patients with addictive disease. Using the conversational style and clinical vignettes found in all Practical Guides in Psychiatry titles, Dr. Gitlow describes effective strategies for the step-by-step process of intervening in a lifelong illness pattern. This edition includes new material on buprenorphine, naltrexone, and other pharmacologic treatments, nicotine cessation therapies, and pharmacologic interventions for sedative dependence, plus a new chapter on substance-induced disorders, a thoroughly rewritten prevention chapter, and expanded coverage of treatment dilemmas and legal issues. Easy-to-use appendices provide quick access to numerous new screening tools and other frequently referenced information. The Practical Guides in Psychiatry series provides quick, concise information for professionals on the front lines of mental health care. Written in an easy-to-read, conversational style, these invaluable resources take you through each step of the psychiatric care process, delivering fast facts and helpful strategies that help you provide effective and compassionate care to your patients.
Book Synopsis Overcoming Alcohol Addiction by : Steven D Johnson
Download or read book Overcoming Alcohol Addiction written by Steven D Johnson and published by Independently Published. This book was released on 2023-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steven's book, "overcoming alcohol addiction" is a personal account with the aim of assisting anybody concerned about their drinking to come to terms with themselves and proceed with wisdom to make the most difficult choice of all-to remain sober. It covers everything from denial, isolation, and shame to getting help and rebuilding relationships, how alcohol affects every relationship in your life, the negative feedback loop you didn't realize you were creating, how breaking free is the key to huge personal growth in every area of your life, whether AA is for you, how giving up alcohol creates the ideal space to find spirituality, and why alcohol and sex are one of the worst combinations on the planet. An wonderfully novel perspective on addiction and recovery is provided by Steven's special blend of sincerity, personal experience, and humor.
Book Synopsis Alcohol and You--How to Control and Stop Drinking by : Lewis David
Download or read book Alcohol and You--How to Control and Stop Drinking written by Lewis David and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you. "Alcohol and You" does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you. You can then choose the way forward that feels right for you, which will produce the results you want. Written in an uplifting and easy-to-follow format, "Alcohol and You" clearly explains: The best, scientifically-proven ways to reduce or quit drinking.How to self-diagnose alcohol dependence in minutes.How to motivate yourself to change and enjoy the process.How to decide whether cutting down or quitting is right for you.Medications and strategies to help deal with cravings.The best, free support to help maintain your progress over time. "Alcohol and You" will leave you feeling inspired, fully-informed and excited about your future. Order this book today and say good-bye to alcohol problems.
Book Synopsis Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition) by : Edmund J. Bourne
Download or read book Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition) written by Edmund J. Bourne and published by ReadHowYouWant.com. This book was released on 2011 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rage written by Ronald Potter-Efron and published by ReadHowYouWant.com. This book was released on 2010-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers....
Book Synopsis Potty Training Boys the Easy Way (Large Print 16pt) by : Caroline Fertleman
Download or read book Potty Training Boys the Easy Way (Large Print 16pt) written by Caroline Fertleman and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to toilet training boys that provides step-by-step guidance, and discusses boy-specific concerns--such as standing, sitting, and aiming--how to fit toilet training into busy schedules, and tips to help late starters.
Book Synopsis Overcoming Bladder Disorders by : Rebecca Chalker
Download or read book Overcoming Bladder Disorders written by Rebecca Chalker and published by HarperCollins Publishers. This book was released on 1990 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This impeccably researched guide provides the most thorough, up-to-date information available on the diagnosis, treatment, and prevention of the most prevalent, but often misunderstood, bladder conditions. Helps sufferers assess their condition, find an informed physician or therapist, choose a clinic, and cope with the sometimes devastating emotional and sexual impact.
