Overcoming Impulse Control Problems

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Overcoming Impulse Control Problems

Author : Jon E. Grant
Publisher : Oxford University Press
ISBN 13 : 0199738807
Total Pages : 125 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Overcoming Impulse Control Problems by : Jon E. Grant

Download or read book Overcoming Impulse Control Problems written by Jon E. Grant and published by Oxford University Press. This book was released on 2011-02-14 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel you are no longer in control of your behavior, that your actions may have interfered with your family, social, or working life, this workbook can help you take back control.Impulse control disorders (ICDs) include pathological gambling (PG), kleptomania/compulsive stealing (KM), pyromania/fire setting (PY), and compulsive buying (CB). ICDs are characterized by difficulties resisting urges to engage in behaviors that are excessive and/or ultimately harmful to oneself or others. ICDs are relatively common and can be significantly harmful - even life threatening. They can also be effectively treated with behavioral therapies.Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders. This book represents the treatment they have found to be the most effective at controlling urges to gamble, steal, set fires, and over-spend. It will also help you to better understand the true nature of impulse control problems, and will help to prevent future problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessmnets and exercises designed to help you realize the truth behind your actions, and to reach the ultimate goal of changing your impulsive behaviors.This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your impulsive behaviors and learn skills that are useful for a lifetime.

Overcoming Impulse Control Problems

Author : Jon E. Grant
Publisher : Oxford University Press
ISBN 13 : 0199842620
Total Pages : 125 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Overcoming Impulse Control Problems by : Jon E. Grant

Download or read book Overcoming Impulse Control Problems written by Jon E. Grant and published by Oxford University Press. This book was released on 2011-02-14 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel you are no longer in control of your behavior, that your actions may have interfered with your family, social, or working life, this workbook can help you take back control. Impulse control disorders (ICDs) include pathological gambling (PG), kleptomania/compulsive stealing (KM), pyromania/fire setting (PY), and compulsive buying (CB). ICDs are characterized by difficulties resisting urges to engage in behaviors that are excessive and/or ultimately harmful to oneself or others. ICDs are relatively common and can be significantly harmful - even life threatening. They can also be effectively treated with behavioral therapies. Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders. This book represents the treatment they have found to be the most effective at controlling urges to gamble, steal, set fires, and over-spend. It will also help you to better understand the true nature of impulse control problems, and will help to prevent future problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessmnets and exercises designed to help you realize the truth behind your actions, and to reach the ultimate goal of changing your impulsive behaviors. This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your impulsive behaviors and learn skills that are useful for a lifetime.

Stop Me Because I Can't Stop Myself

Author : Jon Grant
Publisher : McGraw Hill Professional
ISBN 13 : 9780071433686
Total Pages : 232 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Stop Me Because I Can't Stop Myself by : Jon Grant

Download or read book Stop Me Because I Can't Stop Myself written by Jon Grant and published by McGraw Hill Professional. This book was released on 2004-03-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have urges to engage in behaviors we know are not good for us, from splurging on gifts we can't afford to gambling. But when these urges become too much to handle, we can suffer intense emotional distress, putting our friendships, relationships, and jobs in jeopardy. Impulse control disorders are often difficult to recognize, even for those who struggle with them, but they are not uncommon. Now, the nation's leading specialists in the field offer a powerful self-help guide for the estimated 35 million sufferers and their loved ones. Stop Me Because I Can't Stop Myself tackles the essential questions on the road to healing. Also included in this hopeful and encouraging book are compelling first-hand stories of the authors' patients and invaluable analyses of groundbreaking new treatments.

Treating Impulse Control Disorders

Author : Jon E. Grant
Publisher : Oxford University Press
ISBN 13 : 0199738793
Total Pages : 172 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Treating Impulse Control Disorders by : Jon E. Grant

Download or read book Treating Impulse Control Disorders written by Jon E. Grant and published by Oxford University Press. This book was released on 2011-02-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide includes all the information and materials necessary to implement a successful cognitive behavioral therapy program for impulse control disorders (CBT-ICD).

The Oxford Handbook of Impulse Control Disorders

Author : Jon E. Grant
Publisher : Oxford University Press
ISBN 13 : 0195389719
Total Pages : 592 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Oxford Handbook of Impulse Control Disorders by : Jon E. Grant

Download or read book The Oxford Handbook of Impulse Control Disorders written by Jon E. Grant and published by Oxford University Press. This book was released on 2012 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research in the area of impulse control disorders has expanded exponentially. The Oxford Handbook of Impulse Control Disorders provides researchers and clinicians with a clear understanding of the developmental, biological, and phenomenological features of a range of impulse control disorders, as well as detailed approaches to their treatment.

Get Out of Your Own Way

Author : Mark Goulston
Publisher : Penguin
ISBN 13 : 9780399519901
Total Pages : 212 pages
Book Rating : 4.5/5 (199 download)

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Book Synopsis Get Out of Your Own Way by : Mark Goulston

Download or read book Get Out of Your Own Way written by Mark Goulston and published by Penguin. This book was released on 1996-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Impulse-Control Disorders

Author : Autumn Libal
Publisher : Simon and Schuster
ISBN 13 : 1422289885
Total Pages : 128 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Impulse-Control Disorders by : Autumn Libal

Download or read book Impulse-Control Disorders written by Autumn Libal and published by Simon and Schuster. This book was released on 2014-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever known that you shouldn't do something, but just couldn't stop yourself? Of course you have! Perhaps you couldn't resist having one more piece of birthday cake. Maybe your brother or sister made you so mad that you couldn't help yelling. Everyone experiences uncontrollable impulses like these sometimes. But what if these impulses happened to you all the time? How would you interact with your family, do your work at school, or make friends if you couldn't control your impulses? Jeremiah, for instance, loved fire. He loved everything about it—the way it looked, the way it smelled, how its heat enveloped everything. Even though he knew it was wrong, Jeremiah lit fires and watched them incinerate, eat, and destroy everything in their paths. Jeremiah also liked the smoke detectors in his house. He loved taking them apart. Sometimes, after school, Jeremiah would sit in his room, dismantle the smoke detector piece by piece, and then put it back together. Once the smoke detector was reassembled, Jeremiah would light a match beneath it and time how many seconds it took before the detector let out its high-pitched squeal. People like Jeremiah cannot control all the impulses they feel. Some people may get uncontrollably angry, steal, light fires, gamble, pull their own hair, or perform other impulsive actions that are harmful to themselves, their families, and their friends. When a person has repetitive impulses like these, he may be suffering from a psychiatric condition known as an impulse-control disorder. The stories and information in this book will tell you more about impulse-control disorders, how they affect people's lives, and how they can be treated.

Impulsivity

Author : Christopher D. Webster
Publisher : Guilford Press
ISBN 13 : 9781572302259
Total Pages : 488 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Impulsivity by : Christopher D. Webster

Download or read book Impulsivity written by Christopher D. Webster and published by Guilford Press. This book was released on 1997-06-20 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Impulsivity features prominently in contemporary descriptions of many psychiatric disorders, and is also a key element in the clinical risk assessment of violence. Thoroughly examining the nature, assessment, and treatment of impulsive conduct, this up-to-date volume brings together contributions from prominent researchers and clinicians in both mental health and correctional settings. Chapters illuminate our current understanding of impulsive behavior from conceptual, legal, and biological perspectives, and address the challenges of describing and measuring it. With special emphasis on how the likelihood of future violent or destructive behavior can best be gauged in specific cases, the volume includes several newly developed risk assessment tools. Impulsivity also provides an invaluable overview of the current state of the research and delineates a broad, clinically pertinent agenda for future study. Impulsivity is an invaluable resource for clinicians working in private practice, correctional facilities, health care settings, and community-based programs. It also serves as a primary or supplementary text for advanced undergraduate and graduate-level courses.

Overcoming Harm OCD

Author : Jon Hershfield
Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 184 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Impulse Control Disorders

Author : Jon E Grant
Publisher : W. W. Norton & Company
ISBN 13 : 9780393705218
Total Pages : 234 pages
Book Rating : 4.7/5 (52 download)

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Book Synopsis Impulse Control Disorders by : Jon E Grant

Download or read book Impulse Control Disorders written by Jon E Grant and published by W. W. Norton & Company. This book was released on 2008-01-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive and clinically oriented guide to "the new addictions." Impulse control disorders such as gambling and risky sexual behavior are increasingly recognized as treatable forms of addictions. This is the first comprehensive book on the topic for clinicians, providing clear clinical guidance on assessment, diagnosis, treatment, and follow-up.

Habits of Mind

Author : Arthur L. Costa
Publisher :
ISBN 13 : 9780871203724
Total Pages : pages
Book Rating : 4.2/5 (37 download)

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Book Synopsis Habits of Mind by : Arthur L. Costa

Download or read book Habits of Mind written by Arthur L. Costa and published by . This book was released on 1996-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Impulse Control Disorders

Author : Christine Adamec
Publisher :
ISBN 13 : 9781438198255
Total Pages : pages
Book Rating : 4.1/5 (982 download)

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Book Synopsis Impulse Control Disorders by : Christine Adamec

Download or read book Impulse Control Disorders written by Christine Adamec and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: When an individual suffers from an impulse control disorder, that person has little or no control over repeated impulsive acts, causing problems for him or her.

Picoeconomics

Author : George Ainslie
Publisher : Cambridge University Press
ISBN 13 : 0521260930
Total Pages : 462 pages
Book Rating : 4.5/5 (212 download)

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Book Synopsis Picoeconomics by : George Ainslie

Download or read book Picoeconomics written by George Ainslie and published by Cambridge University Press. This book was released on 1992-04-24 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ainslie examines an elementary human paradox: that we are endangered by our own wishes.

Willpower

Author : Roy F. Baumeister
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 303 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Overcoming Borderline Personality Disorder

Author : Valerie Porr, M.A.
Publisher : Oxford University Press
ISBN 13 : 0199752508
Total Pages : 420 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Overcoming Borderline Personality Disorder by : Valerie Porr, M.A.

Download or read book Overcoming Borderline Personality Disorder written by Valerie Porr, M.A. and published by Oxford University Press. This book was released on 2010-07-30 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011

Pyromania, Kleptomania, and Other Impulse-control Disorders

Author : Julie Williams
Publisher : Enslow Publishing
ISBN 13 : 9780766018990
Total Pages : 0 pages
Book Rating : 4.0/5 (189 download)

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Book Synopsis Pyromania, Kleptomania, and Other Impulse-control Disorders by : Julie Williams

Download or read book Pyromania, Kleptomania, and Other Impulse-control Disorders written by Julie Williams and published by Enslow Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the characteristics of impulsive control disorders, their possible genetic, developmental, and chemical causes, related disorders, and treatments.

Stop, Think, Act

Author : Megan M. McClelland
Publisher : Routledge
ISBN 13 : 1317755391
Total Pages : 154 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Stop, Think, Act by : Megan M. McClelland

Download or read book Stop, Think, Act written by Megan M. McClelland and published by Routledge. This book was released on 2015-08-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop, Think, Act: Integrating Self-regulation in the Early Childhood Classroom offers early childhood teachers the latest research and a wide variety of hands-on activities to help children learn and practice self-regulation techniques. Self-regulation in early childhood leads to strong academic performance, helps students form healthy friendships, and gives them the social and emotional resources they need to face high-stress situations throughout life. The book takes you through everything you need to know about using self-regulation principles during circle time, in literacy and math instruction, and during gross motor and outdoor play. Each chapter includes a solid research base as well as practical, developmentally-appropriate games, songs, and strategies that you can easily incorporate in your own classroom. With Stop, Think, Act, you’ll be prepared to integrate self-regulation into every aspect of the school day.