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Overcoming Hurtful Words
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Book Synopsis Overcoming Hurtful Words by : Janell Rardon
Download or read book Overcoming Hurtful Words written by Janell Rardon and published by Worthy Inspired. This book was released on 2017-12-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurtful words can steal joy, distort truth, and create long-term struggles with understanding your worth and purpose. In this powerful new book, counselor and life coach Janell Rardon, MA, equips you to address and reframe negative words and labels that have hurt you in order to achieve healing and lasting freedom. By understanding and embracing your God-created identity, you will develop a healthy sense of self and build a foundation for lasting, positive relationships. Using Scripture along with tested and proven techniques, you can exchange unhealthy beliefs and behaviors for a new, joy-filled life.
Book Synopsis Your Words Hurt Me by : Sudip Kumar Das
Download or read book Your Words Hurt Me written by Sudip Kumar Das and published by Independently Published. This book was released on 2024-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1: The Power of Words Introduction to the concept of words as powerful tools Explanation of how words can shape emotions, perceptions, and actions Examples of positive and negative impacts of words on individuals' lives Discussion on the lasting effects of hurtful words compared to physical wounds Chapter 2: Understanding Emotional Pain Exploration of the psychological and emotional impact of hurtful words Discussion on the connection between verbal abuse and mental health issues such as depression and anxiety Examination of how unresolved emotional pain can manifest in various aspects of life Insights into the long-term consequences of verbal abuse on self-esteem and self-worth Chapter 3: The Anatomy of Hurtful Words Identification of common types of hurtful language, including insults, criticism, and derogatory remarks Examination of the underlying motives behind using hurtful words, such as control, manipulation, or unresolved anger Discussion on the role of context and intent in interpreting the impact of words Strategies for recognizing and addressing hurtful language in different contexts Chapter 4: Breaking the Cycle of Verbal Abuse Guidance on setting boundaries and assertively confronting verbal abusers Strategies for building resilience and self-confidence in the face of hurtful words Exploration of healthy communication techniques to foster understanding and empathy Resources and support systems available for individuals experiencing verbal abuse Chapter 5: Healing from Verbal Wounds Discussion on the importance of self-care and self-compassion in the healing process Exploration of therapeutic approaches to address the emotional scars left by verbal abuse Testimonials and personal anecdotes from individuals who have overcome the impact of hurtful words Strategies for rebuilding self-esteem and reclaiming personal power Chapter 6: Empowering Others Through Kindness Examination of the ripple effect of kindness and positive affirmations on individuals' well-being Discussion on the role of empathy and compassion in creating supportive environments Practical ways to uplift and encourage others through words of affirmation and validation Inspirational stories of individuals who have transformed lives through the power of their words Chapter 7: Embracing the Power of Forgiveness Exploration of the healing benefits of forgiveness for both the victim and the perpetrator Strategies for letting go of resentment and moving forward with grace Discussion on the difference between forgiveness and reconciliation Personal anecdotes illustrating the transformative power of forgiveness in overcoming hurtful words Conclusion: Embracing the Journey of Healing Reflection on the transformative journey from pain to healing Encouragement for readers to prioritize self-love and self-respect Empowering readers to use their words to uplift and inspire others Call to action for creating a culture of kindness and empathy in our communities
Book Synopsis Words Are Not for Hurting by : Elizabeth Verdick
Download or read book Words Are Not for Hurting written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2004-04-15 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The older children get, the more words they know and can use—including hurtful words. This book teaches children that their words belong to them: They can think before they speak, then choose what to say and how to say it. It also explores positive ways to respond when others use unkind words and reinforces the importance of saying “I’m sorry.” Includes tips for parents and caregivers.
Book Synopsis Hands Free Mama by : Rachel Macy Stafford
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book Ouch Moments written by Michael Genhart and published by American Psychological Association. This book was released on 2015-09-07 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes kids use hurtful or ugly words to put down other kids, whether they mean to insult or are just going along with the group. These hurtful words often carry a deeper meaning that many children aren’t aware of. Ouch Moments shows kids who is affected by these words: the target, the mean kid, and bystanders. Includes a “Note to Parents and Caregivers.”
Book Synopsis Overcoming Rejection by : Roberta Morrison
Download or read book Overcoming Rejection written by Roberta Morrison and published by Xlibris Corporation. This book was released on 2010-12-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Words Are Not for Hurting by : Elizabeth Verdick
Download or read book Words Are Not for Hurting written by Elizabeth Verdick and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Breaking the Power of Negative Words by : Mary C. Busha
Download or read book Breaking the Power of Negative Words written by Mary C. Busha and published by Revell. This book was released on 2019-02-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spoken word has immense potential for either building up or tearing down. Too often, it's the latter. Many of us are daily carrying around hurtful words, sometimes without even knowing it. These negative words have great influence over our lives and the lives of those around us. But thankfully, they are not the last word. Mary Busha speaks to the hurting and guides them toward victory over the harmful, demeaning, or insulting words of their past. She shows readers how to - understand the emotions and circumstances behind the words - choose to want to forgive their offenders - embrace the truth about who they are created to be - recognize the effect of both negative and positive self-talk - pray effectively to break the power of negative words - and walk in the freedom God provides in his Word She also encourages readers to find ways to use their own words to lift up the people God places in their paths.
Download or read book Crushing written by T. D. Jakes and published by FaithWords. This book was released on 2020-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow God's process for growth and find hope in life's darkest moments with Bishop T.D. Jakes' uplifting stories and advice from his own faith journey. In this insightful book, #1 New York Times bestselling author T.D. Jakes wrestles with age-old questions: Why do the righteous suffer? Where is God in all the injustice? In his most personal offering yet, Bishop Jakes tells crushing stories from his own journey -- the painful experience of learning his young teenage daughter was pregnant, the agony of watching his mother succumb to Alzheimer's, and the shock and helplessness he felt when his son had a heart attack. Bishop Jakes wants to show you how God uses difficult, crushing experiences to prepare you for unexpected blessings. If you are faithful through suffering, you will be surprised by God's joy, comforted by His peace, and fulfilled with His purpose. Crushing will inspire you to have hope, even in your most difficult moments. If you trust in God and lean on Him during setbacks, He will lead you through.
Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
Download or read book Married Roommates written by Talia Wagner and published by Newman Miller House. This book was released on 2019-04-19 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Married but Living Like Roommates? Do you sleep back-to-back or even separately? Do you feel lonely, bored, and sexually frustrated in your marriage? Have you, in fact, become just roommates? Millions of couples live empty parallel lives and wonder, “Is this all there is?” Talia and Allen Wagner, marriage and family therapists, have illuminated this sadly familiar, silent epidemic of Married Roommates. They give couples a new way to bring back the spark in their marriage with tools and strategies to learn how to talk to and with your spouse, not to mention how to get away from the tit for tats and the constant feeling of walking and talking on eggshells. This book helps you reclaim your marriage by learning how to: - Communicate effectively without assumptions and misinterpretations - Resolve conflict by avoiding fighting or escalation - Maintain attraction, intimacy, and sex - Prioritize one another and work as a team - Gain the tools to stop the fighting, disrespect, jabs, and low blows - Create new routines and reinvigorate the stale parts of your relationship
Book Synopsis Stronger Every Day by : Janell Rardon
Download or read book Stronger Every Day written by Janell Rardon and published by Revell. This book was released on 2021-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
Book Synopsis Sticks and Stones by : Jeffrey S. Abrams
Download or read book Sticks and Stones written by Jeffrey S. Abrams and published by . This book was released on 2011 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Overcoming Anger in Your Relationship by : W. Robert Nay
Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Book Synopsis Stronger Every Day by : Janell Rardon
Download or read book Stronger Every Day written by Janell Rardon and published by Revell. This book was released on 2021-01-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
Book Synopsis Understanding Your Inner Child and Overcoming Addiction by : Eddie Capparucci
Download or read book Understanding Your Inner Child and Overcoming Addiction written by Eddie Capparucci and published by Taylor & Francis. This book was released on 2023-09-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of the Inner Child ModelTM for treating Addictive Behaviors, a trauma-based approach to the treatment of various addictions including alcohol, drugs, food, gambling, sex, spending, smoking, etc. Research indicates the onset of addiction originates in childhood trauma, inability to process emotional discomfort, and attachment disorders. This book addresses each of these issues to assist individuals in overcoming the drivers of addictive behaviors. But more importantly, provides solutions to help those who struggle to learn to manage their addiction. It contains numerous case studies in which readers will see themselves and their stories throughout the pages and assists readers in generating a comprehensive recovery roadmap that will provide real-world solutions to staying one step ahead of their addiction. While there have been books written about the Inner Child, few focus on how the Inner Child impacts addiction. This unique and interactive therapeutic approach empowers individuals by assisting them in understanding "why" they engage in addictive behaviors. This book is written for anyone struggling with behavioral/substance addiction, their loved ones, and clinicians working in the field of addiction treatment.
Book Synopsis Encouragement for Today by : Renee Swope
Download or read book Encouragement for Today written by Renee Swope and published by Zondervan. This book was released on 2013-09-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.
