OVERCOMING FATIGUE - Steps To ALL-DAY ENERGY

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Author :
Publisher : Critical Bench
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis OVERCOMING FATIGUE - Steps To ALL-DAY ENERGY by : Tonya Fines, BSC, PE

Download or read book OVERCOMING FATIGUE - Steps To ALL-DAY ENERGY written by Tonya Fines, BSC, PE and published by Critical Bench. This book was released on 2021-12-18 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling exhausted, lethargic, and tired is no way to live You want to live a great life. A life full of joy, energy, and memorable moments. You want to be the best version of yourself. Be a great parent, grandparent, and/ or spouse. And you want to be as productive as possible to feel accomplished and that you’re moving forward to a brighter future.

Ultimate Energy: Overcome Fatigue: Health Secrets: Live a Healthier and More Energized Life Now!

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516847273
Total Pages : 110 pages
Book Rating : 4.8/5 (472 download)

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Book Synopsis Ultimate Energy: Overcome Fatigue: Health Secrets: Live a Healthier and More Energized Life Now! by : Ace McCloud

Download or read book Ultimate Energy: Overcome Fatigue: Health Secrets: Live a Healthier and More Energized Life Now! written by Ace McCloud and published by CreateSpace. This book was released on 2015-08-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Energy Boosting Trilogy! 3 Books in 1! How To Overcome Fatigue, How To Be Healthy & How To Dramatically Increase Your Energy Levels! Don't Waste Your Time Trying To Figure Out All Of This On Your Own! Learn What The Pro's Do! Here Is A Preview Of What You'll Discover About Getting More Energy... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! Here Is A Preview Of What You'll Discover About Overcoming Fatigue... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution The Best All Natural Ways To Combat Fatigue Mental & Spiritual Techniques For Overcoming Fatigue Strategies For Treating Chronic Fatigue Syndrome The Best Energy Boosting Strategies, Supplements & Activities Creating An Action Plan To Start Living A Super Charged Energy Filled Life Much, much more! Here Is A Preview Of What You'll Discover About Health... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!

Eat for Energy

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401964966
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Eat for Energy by : Ari Whitten

Download or read book Eat for Energy written by Ari Whitten and published by Hay House, Inc. This book was released on 2022-05-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.

Fatigue

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Author :
Publisher : CreateSpace
ISBN 13 : 9781507808658
Total Pages : 34 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis Fatigue by : Ace McCloud

Download or read book Fatigue written by Ace McCloud and published by CreateSpace. This book was released on 2015-02-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Beat Fatigue & Fill Your Life With Abundant Energy! Find Out What You Can Do To Naturally Increase Your Energy Levels & Overcome Chronic Fatigue! Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have negative lasting effects on your life and it can also cause you to sell yourself short in both your work and home life. Even worse, some people suffer from chronic fatigue, which can truly make life miserable. The good news is that there are lots of all natural treatments that you can do at home to combat fatigue and bring the joy and energy back into your life! In this book you will find some of the best strategies currently available to bring the energy and enthusiasm back into your life. Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to naturally increase your energy levels! Stop wishing for more energy and start doing what really works to Live a Life Full of Abundant Energy Today! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution The Best All Natural Ways To Combat Fatigue Mental & Spiritual Techniques For Overcoming Fatigue Strategies For Treating Chronic Fatigue Syndrome The Best Energy Boosting Strategies, Supplements & Activities Creating An Action Plan To Start Living A Super Charged Energy Filled Life Much, much more! The Time Is Now! Be Sure To Get Your Copy Today!

Energy

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Author :
Publisher :
ISBN 13 : 9781535242592
Total Pages : 44 pages
Book Rating : 4.2/5 (425 download)

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Book Synopsis Energy by : Kurt Fenton

Download or read book Energy written by Kurt Fenton and published by . This book was released on 2016-07-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Simplest And Best Strategies To Boost Your Daily Energy Levels And Begin Your Journey To Living An Active Lifestyle. Today only, get this Amazon bestseller for just $1.99. Regularly priced at $4.99.Fatigue, lack of motivation, depression, low confidence, aches and pain all over. These are all symptoms that can be cured by adopting an active lifestyle and making the right choices every day. Throughout my years I've learned and have been taught the do's and don'ts when it comes to staying active and making the most out of every day. Whether your goal is to stay awake and be productive, begin a healthier and more active lifestyle, or just looking for an energy boost before a workout or a night out, I hope this book will provide you with both useful and valuable information to achieve what you strive for.I created this book using the best material and articles from a website I created focused on helping people live healthier, more active lifestyles. Through the process I selected the most popular and most frequently asked about topics from around the web, and compiled them into a single, easy to read format that gets right to the point. Will some methods work better for others than they may for you? Absolutely, however, it works both ways. I guarantee if you implement just a couple of these methods into your daily routine, you will find yourself not only with a lot more energy, but reinvent yourself into a more productive, happier, healthier, active version of yourself. Let's get started. Here's Just Some Of What You'll Learn... Simple Ways To Boost Your Energy Reasons You Have Low Energy Levels Techniques And Tips For Getting The Best Sleep Of Your Life Fitness Advice To Begin Your Active Lifestyle Nutrition Information To Maximize Your Daily Energy The High Energy Diet The Best Foods For Optimum Energy And Much, Much More!

The Fatigue Solution

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401931650
Total Pages : 362 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Fatigue Solution by : Eva Cwynar, M.D.

Download or read book The Fatigue Solution written by Eva Cwynar, M.D. and published by Hay House, Inc. This book was released on 2012-03-15 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a new way to regain your vitality Every day, all over the world, millions of women are grappling with many of the same mind and body issues: · low sex drive · weight gain · sexual dissatisfaction · chronic stress · anxiety · hormone imbalances · infertility · poor sleep · lack of concentration · PMS · perimenopause and menopause complications ...and most especially, an overriding feeling of unexplainable fatigue. It’s time to take the “f word” out of our lives! The Fatigue Solution will show you how you can go from fatigued to fabulous by following eight simple steps that can help you identify and understand the potential source of these vexing health conditions. It is a 21st century woman’s health guide for generating physical as well as emotional strength, balancing hormones, reclaiming sexual vitality, and restoring energy. Dr. Eva Cwynar, premier Beverly Hills endocrinologist and metabolic medicine specialist, who has treated prime ministers, A-list actors, and professional athletes, shares her program for rejuvenating and reinvigorating your life.

Fatigue

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Author :
Publisher : CreateSpace
ISBN 13 : 9781515263944
Total Pages : 74 pages
Book Rating : 4.2/5 (639 download)

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Book Synopsis Fatigue by : Sabrina Wondraczek

Download or read book Fatigue written by Sabrina Wondraczek and published by CreateSpace. This book was released on 2015-07-30 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sick and tired from being fatigued? NOW it's time to claim back your Energy! The No #1 Bestseller on Chronic Fatigue that vanishes your fatigue for good. "After 30 days I am feeling fantastic! I can't remember the time when I experienced that amount of energy." - Tukker B. Do you feel tired all day long?Do you feel too tired to go out even in your free time? Too tired to play with your children? Even too tired for your job? What about your partner and your loved ones? Has tiredness recently become a part of who you are? Well, you could be suffering from Chronic Fatigue Syndrom. A proven solution for creating unlimited energy in 30 days! My name is Sabrina Wondracek, I'm a naturopath specialized in hormonal processes and recovery. The techniques of this book already relieved thousands of people like you from their suffering of CFS and you could be next. In this book I will teach you an easy step-by-step process to get rid of CFS in just 30 days! Sounds complicated or impossible? Here are the good news which are proven by thousands of my clients, just like you: Creating unlimited energy supplies in your body is actually easy IF you follow the right strategy and a proper plan of execution! Most programs only focus on either your body (e.g. your hormones, nutrition and exercise) or your mind (meditation, relaxations techniques). When it comes to chronic fatigue you can't think of one of them in isolation. That's actually the part that most of doctors and health practitioners are missing. And that's also the reason why most programs will ultimately fail. The best approach needs to focus on your body AND your mind and it has to be implemented in proper order to take you where you want to be! "A Godsend! Thank you so much" - Pasquale K. Can you imagine yourself experience abundant energy in just 30 days from now? My clients pay me up to 200$ an hour to get rid of CNS. With this book you can have the exact same process for the price of actually a minute of my time! You can feel like a different person in just 30 days! Let's start your journey from suffering to thriving NOW! Go to the top of the page and click the orange BUY NOW Button to read this book.

Fight Fatigue

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Author :
Publisher :
ISBN 13 : 9781598861877
Total Pages : 200 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis Fight Fatigue by : Mary Ann Bauman

Download or read book Fight Fatigue written by Mary Ann Bauman and published by . This book was released on 2006-03-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember, you won't be the only one to benefit from this book. Those you love and care for will appreciate the difference. So what have you got to lose, except that tired, dragged-out feeling?

Fatigue

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537115870
Total Pages : 54 pages
Book Rating : 4.1/5 (158 download)

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Book Synopsis Fatigue by : Ace McCloud

Download or read book Fatigue written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-16 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again? Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you! Your life doesn't have to be an unending torture. Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have terrible long-lasting effects on your life. It can ruin relationships, your job and your enjoyment of life. The most difficult diagnosis to combat is chronic fatigue syndrome, which can truly make life miserable. The good news is that there are lots of all natural treatments and strategies available to combat fatigue and restore the joy and energy to your life! In this book you will find some of the best strategies currently available to get you feeling energized again. Defeat the things that increase your fatigue. When many people are feeling tired they instinctively go for sugar and caffeine, however this can actually cause more harm than good on our physical and mental systems. I have identified more than a dozen common sources that can feed into our tiredness. While many causes can be fairly simply treated and removed, others are more long-lasting and will require additional strategic steps to return you to an energetic lifestyle. Discover how to beat fatigue and fill your life with abundant energy! While many think the only way to enjoy abundant energy is to either become young again or to drink endless cups of coffee, both are far from the truth. This book covers proven, natural, and easy-to-follow strategies to remove energy drains and healthfully increase your energy levels. Restore the passion to your life. In this book I have provided highly practical strategies that you can use to make a customized plan based on your own personal needs. This plan will give you a step by step road map to build up your life force once again. In addition, you will be learning about advanced health and nutrition along with gentle physical activities that will get your metabolism going strong again. You will also discover simple things you can do to restore both your mind and your spirit so that you can start fighting back again. Fatigue often leaves one in a mental and spiritual fog; when you nurture and restore these parts of yourself, you will be laying a foundation for your physical recovery as well. What will you learn about overcoming chronic fatigue? How to tell if you have chronic fatigue syndrome. Mental strategies for getting your head in the game. Why caffeine is not the solution and what to replace it with. The best all-natural ways to combat fatigue. Mental and spiritual techniques for overcoming fatigue. You Will Also Discover: How to beat chronic fatigue syndrome. The best energy-boosting strategies, supplements and activities. Practical considerations for temporarily accommodating your limitations as you recover. How to create a personalized action plan for living a super-charged energy-filled life. Abundant energy can be yours! Start enjoying life again: Buy It Now!

Fight Fatigue: Eat For Energy and Fight Fatigue Throughout The Day

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1631876740
Total Pages : 31 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Fight Fatigue: Eat For Energy and Fight Fatigue Throughout The Day by : Lena E. Gabler

Download or read book Fight Fatigue: Eat For Energy and Fight Fatigue Throughout The Day written by Lena E. Gabler and published by Speedy Publishing LLC. This book was released on 2012-08-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired? Struggling to get through your day? It doesn't have to be that way. You can be more energetic and fight fatigue without costly or time-consuming effort. Discover how to fight fatigue every day through small changes in food exercise and lifestyle. By making small lifestyle changes you can fight fatigue and have increased energy to function at your very best every day. You will discover: *Which foods will give you the most energy and which will land you flat on your face *The habits that turn you into a high energy and happier person *The one thing that you can start immediately to catapult your mood and overall well being *Ways to completely eliminate that sluggish feeling you feel during the day *How simple it is to make small changes that can change your life almost instantly Making small life changes does not have to be very hard or complicated. You will find that making some slight alterations will make you feel better and fight fatigue head on so that you feel more alive and rejuvenated! Fight Fatigue today with these solutions.

Overcoming Fatigue

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Author :
Publisher : Living Books
ISBN 13 : 9781414310459
Total Pages : 0 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Overcoming Fatigue by : Paul Reisser

Download or read book Overcoming Fatigue written by Paul Reisser and published by Living Books. This book was released on 2006-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These pocket guides from Focus on the Family (5 Keys to Sensible Weight Loss, Overcoming Fatigue,and 7 Steps to Healthy Eating>cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to promote maximum energy throughout the day, and tips on healthy eating.

The Fatigue Solution

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Author :
Publisher :
ISBN 13 : 9781401931643
Total Pages : 0 pages
Book Rating : 4.9/5 (316 download)

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Book Synopsis The Fatigue Solution by : Eva Cwynar

Download or read book The Fatigue Solution written by Eva Cwynar and published by . This book was released on 2013-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, all over the world, millions of women are grappling with many of the same mind and body issues: low sex drive, weight gain, sexual dissatisfaction, chronic stress, anxiety, hormone imbalances, infertility, poor sleep, lack of concentration, PMS, perimenopause and menopause complications, and most especially, an overriding feeling of unexplainable fatigue. It's time to take the "f word" out of our lives! The Fatigue Solution will show you how you can go from fatigued to fabulous by following eight simple steps that can help you identify and understand the potential source of these vexing health conditions. It is a 21st century woman's health guide for generating physical as well as emotional strength, balancing hormones, reclaiming sexual vitality, and restoring energy. Dr. Eva Cwynar, premier Beverly Hills endocrinologist and metabolic medicine specialist, who has treated prime ministers, A-list actors, and professional athletes, shares her program for rejuvenating and reinvigorating your life.

No More Fatigue

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 0470930837
Total Pages : 264 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis No More Fatigue by : Jack Challem

Download or read book No More Fatigue written by Jack Challem and published by Turner Publishing Company. This book was released on 2011-03-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, bestselling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it. Then he shares his comprehensive plan that combines nutrition, physical activity, and sleep solutions to help you combat fatigue and feel better. This energy-boosting book Uncovers the role that eating habits, hormones, illness, aging, and other factors play in fatigue Discusses the growing problems of adrenal fatigue and low thyroid hormone Presents a complete nutrition and lifestyle program to conquer fatigue and re-energize your body and life Includes energy-enhancing recipes and meal plans to help you combat fatigue and stress With No More Fatigue, you will rediscover the joy of feeling well rested, re-energized, and ready to take charge of your health and your life.

F*ck Fatigue, The Subtle Art of Vibrant Health

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis F*ck Fatigue, The Subtle Art of Vibrant Health by : Dr Louis C McRae

Download or read book F*ck Fatigue, The Subtle Art of Vibrant Health written by Dr Louis C McRae and published by Independently Published. This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: F*ck Fatigue, The Subtle Art of Vibrant Health: Explore a Clinically Tested Approach to Reclaiming Your Energy and Overcoming Chronic Fatigue Are you tired of feeling exhausted all the time? Do you struggle to get through each day, longing for the energy and vitality you once had? "F*ck Fatigue, The Subtle Art of Vibrant Health" is your essential guide to conquering chronic fatigue and reclaiming your life. In this comprehensive book, you'll discover a clinically tested approach to overcoming chronic fatigue syndrome (CFS) and improving your overall quality of life. Packed with practical advice, proven strategies, and inspiring stories of recovery, this guide offers a holistic path to vibrant health. Learn how to manage your symptoms, make lifestyle changes, and find the best treatments tailored to your needs. Key features include: Effective Recovery Strategies: Discover actionable steps to combat chronic fatigue and boost your energy levels. Holistic Treatment Options: Explore a range of treatments, from medications to natural remedies, that can help you regain your vitality. Lifestyle and Diet Tips: Find out how small changes in your daily routine and diet can lead to significant improvements in your well-being. Mental and Physical Health Support: Get guidance on managing the mental and physical aspects of CFS, ensuring a comprehensive approach to your recovery. Don't let chronic fatigue control your life any longer. Embrace the subtle art of vibrant health and start your journey to recovery today with "F*ck Fatigue, The Subtle Art of Vibrant Health." Your energy and zest for life are within reach!

Resident Duty Hours

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Author :
Publisher : National Academies Press
ISBN 13 : 0309131529
Total Pages : 427 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Resident Duty Hours by : Institute of Medicine

Download or read book Resident Duty Hours written by Institute of Medicine and published by National Academies Press. This book was released on 2009-04-27 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical residents in hospitals are often required to be on duty for long hours. In 2003 the organization overseeing graduate medical education adopted common program requirements to restrict resident workweeks, including limits to an average of 80 hours over 4 weeks and the longest consecutive period of work to 30 hours in order to protect patients and residents from unsafe conditions resulting from excessive fatigue. Resident Duty Hours provides a timely examination of how those requirements were implemented and their impact on safety, education, and the training institutions. An in-depth review of the evidence on sleep and human performance indicated a need to increase opportunities for sleep during residency training to prevent acute and chronic sleep deprivation and minimize the risk of fatigue-related errors. In addition to recommending opportunities for on-duty sleep during long duty periods and breaks for sleep of appropriate lengths between work periods, the committee also recommends enhancements of supervision, appropriate workload, and changes in the work environment to improve conditions for safety and learning. All residents, medical educators, those involved with academic training institutions, specialty societies, professional groups, and consumer/patient safety organizations will find this book useful to advocate for an improved culture of safety.

Energy Hacks

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Author :
Publisher : Life 'n' Hack
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4./5 ( download)

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Book Synopsis Energy Hacks by : Life 'n' Hack

Download or read book Energy Hacks written by Life 'n' Hack and published by Life 'n' Hack. This book was released on 2017-09-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock The Keys To Fight Fatigue And Get More Energy All Day Having enough energy is vital to getting through the day. For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a social life. And for everybody else and in between, simply going through the daily motion of life is exhausting, and by the time they are done for the day, they are ready to crash in bed and don't have the energy to enjoy the things they love but only to return to the grind the next day. What's the worst part of all? Most folks can't even make it through the day with their limited supply of exhausted energy, with so many things left on their plates to do before the afternoon slump hits. As a result, their work begins to suffer and fatigue has begun a norm causing detriments to their health. That is why it's crucial to be able to manually recharge your energy when necessary, and that can be easily accomplished using simple energy hacks. In “Energy Hacks,” discover how to: - Shock your body awake instantly with icy cold water - Apply the ancient art of acupressure points for energy - Rejuvenate your mind with specific breathing patterns - Overcome tiredness and fatigue by doing self-massages - Incorporate an energy-boosting elixir for 24-hour energy - Substitute the morning cup of Joe with better alternatives - Refuel your energy tank by using a surprising indulgence - Experience the incredible energizing effect of super foods - Fight the all-too common afternoon slump with power naps - Get more energy by absorbing the sensation of certain colors …and more for you to unlock! You shouldn't be surprised that your energy level also dictates your productivity level of how much you will accomplish for the day and every day that follows for the rest of your life. It's understandable when there is too much to do and never enough time, however, when it comes to not enough energy, that is a different story that you can control. If you are constantly burning up all your energy that you end up crashing, it's time to upgrade your human battery for unlimited renewed energy.

How to Kill Fatigue and Boost Energy

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Author :
Publisher :
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis How to Kill Fatigue and Boost Energy by : Nathan Leroy

Download or read book How to Kill Fatigue and Boost Energy written by Nathan Leroy and published by . This book was released on 2020-04-10 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: ELIMINATE PROCRASTINATION AND LIVE A MEANINGFUL LIFE FULL OF ENERGY AND FULFILLMENT! A straightforward, practical guide for every person who struggles with low energy and lethargy, this book is for the relentless spirit within you that yearns to break free of these chains, and get the most out of life. In HOW TO KILL FATIGUE AND BOOST ENERGY: The P.S. Formula to beat lethargy and revive motivation, Nathan Leroy reveals the two simple steps you will ever have to take to achieve exactly what the title of the book promises. No more lethargy plus unlimited motivation and energy. And that's not all... Packed with 8 bonus methods to instantly get you amped up, and exclusive additional content, this book is the only action guide you will ever need to get and stay motivated and energetic. Learn how to regain the power to say YES to a more fulfilled self: How one small nutrient can make or break your energy What is the key factor for unlimited motivation? The secret hidden force behind Elon Musk's relentless drive and ambition? The biggest cause most people fail to reach their goals What to do, when procrastination raises its head? How does rest, routines and lethargy connect to each other? If you're ready to discover how to kill fatigue, and want to live life brimming with joy and motivation, grab a copy of HOW TO KILL FATIGUE AND BOOST ENERGY: THE P.S. FORMULA TO BEAT LETHARGY AND REVIVE MOTIVATION now! Download this book for less than a cup of coffee at starbucks! Suppose you would never feel tired or sleepy anymore throughout the day... Your energy levels would stay high, you would be active all day. You drink coffee in the morning for pleasure, not because you require two cups to kick into gear. Imagine if you could go to bed excited, with your mind fixed on the next day, and you wake up in the morning feeling refreshed, energized and ready to attack the day. How would that make you feel? What activities or hobbies would you have the freedom to pursue? How much time would this save you? How much more productive or active would you be? How much happier and more fulfilled would you be? This is something very real, very reachable. Something that the author lives every day and something that you can also attain by using the P.S. formula. Secure this book now! ATTENTION! As the formula becomes a habit to you, you might experience some side-effects in your life. Your expenses might go up, because you will now have energy to do things that you didn't have time or weren't "in the mood" for. Sometimes you might also find it hard to fall asleep at night, because of the thrill and energy you still have. And in extreme cases you might have to put up with certain people or friends making remarks about you brimming with joy and excitement. But if that is something you can cope with, then I invite you to discover the P.S. formula, and charge ahead to fulfill your wildest dreams. Secure this book now, while it's dirt cheap!