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Overcoming Chronic Disorganization
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Book Synopsis Overcoming Chronic Disorganization by : Jo Cooke
Download or read book Overcoming Chronic Disorganization written by Jo Cooke and published by Sheldon Press. This book was released on 2024-06-20 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always late, do you miss appointments, lose your keys, forget your phone, miss deadlines at work on projects, have to pay penalties on late returns for paying tax? We can all be impacted by chronic disorganization - whether it be because of long term stress, menopause, diagnoses of ADHD and/or autism (to name just a few of the very many reasons). It has nothing to do with being stupid or lazy. Some brains are wired differently, and understanding this is the way forward to allow us to delegate, find strategies and systems in place to manage our day to day lives - whether in our personal or professional lives. Overcoming Chronic Disorganization will help you recognize your behaviours and put systems in place to help day-to-day tasks seem less overwhelming and challenging. It looks at the triggers and symptoms of CD, at the role of ADHD and/or autism, and at their impact on executive function. From this background of better understanding, you will discover strategies for organizing and decluttering, advice on dealing with things like procrastination, and how to develop healthy habits and keep them going. Whether for you or for a loved one, this book is full of actionable points and wise, compassionate support and is the first step on your journey to a calmer and more organized life.
Book Synopsis Conquering Chronic Disorganization by : Judith Kolberg
Download or read book Conquering Chronic Disorganization written by Judith Kolberg and published by . This book was released on 2007-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic disorganization is disorganization that undermines a person's quality of life and recurs despite traditional self-help efforts. Conquering Chronic Disorganization is filled with real-life stories of people who used simple, innovative and fun organizing methods proven in the field to end clutter, mismanagaed time and paper pile-ups in the home or office. Featured Book of the Federation of Families for Children's Mental Health
Book Synopsis Knack Organizing Your Home by : Emily Wilska
Download or read book Knack Organizing Your Home written by Emily Wilska and published by Rowman & Littlefield. This book was released on 2008-11-25 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knack Organizing Your Home was named Best Organizing Book at the 2009 Organizing Awards, sponsored by NAPO-LA, the Los Angeles chapter of the National Association of Professional Organizers Before you lose another document or misplace a favorite item, take heart with Knack Organizing Your Home, a one-stop guide to putting your home in order. Get organized one small step at a time, clear the clutter and deal more efficiently with everything from clothes and towels to tools and bills. This handy book provides step-by-step instructions along with ideas for creating long-lasting systems. Its 475 color photos illustrate great ways to store your belongings. Organizing ideas are resented room by room, from kitchen and bathroom to bedrooms, children’s spaces, and the home office, as well as the attic, basement, and garage. The book also includes ideas specific to small homes and apartments, and an extensive resource guide to products and Web sources. Key features of Knack Organizing Your Home Covers every room in the house plus outdoor spaces, pet gear, and more Step-by-step instructions for getting rid of clutter Ideas for small homes and apartments Includes a year-round schedule of good home-organizing habits Get the Knack! Visually organized format makes information easier-than-ever to find 475 color photos to simplify the techniques Big book, layflat binding, clear instructions Big Resource chapter with useful websites
Book Synopsis Children of Hoarders by : Fugen Neziroglu
Download or read book Children of Hoarders written by Fugen Neziroglu and published by New Harbinger Publications. This book was released on 2013-11-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up with a hoarder can be a confusing, painful, and sometimes dangerous experience. And when it comes to finding help for a hoarder parent, many adult children find themselves taking on the exhausting role of caretaker. As the child of a hoarder, you may be wondering what resources are available to you. Written by nationally recognized obsessive compulsive disorder (OCD) expert Fugen Neziroglu, a regular on the popular TLC television series, Hoarders, Children of Hoarders explores strategies for communicating with hoarder parents and outlines practical intervention skills. In addition, the book shows readers how to let go of the personal shame and guilt associated with being the child of a hoarder. Using mindfulness, acceptance, assertiveness and validation skills, this is the first book written specifically for adult children of hoarders that focuses on the interpersonal effects of hoarding. Inside, you will learn to communicate with your loved ones in a way that minimizes conflict, while still dealing with the logistical and organizational issues that arise when living with or witnessing hoarding behavior. The book also includes tips for reclaiming living space, strategies for ensuring that the health and safety of residents is not compromised by the hoarder’s living conditions, and organizational tactics for sorting through the clutter after the death of a parent who hoards. As the child of a hoarder, sometimes it can be helpful to know that you are not alone. In Children of Hoarders, you will get the support that you need to deal with your hoarder parent, and reclaim your own life in the process.
Book Synopsis What Every Professional Organizer Needs to Know about Chronic Disorganization by : Judith Kolberg
Download or read book What Every Professional Organizer Needs to Know about Chronic Disorganization written by Judith Kolberg and published by . This book was released on 2008-01-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Organize (Just About) Everything by : Peter Walsh
Download or read book How to Organize (Just About) Everything written by Peter Walsh and published by Simon and Schuster. This book was released on 2009-12-15 with total page 1650 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional organizer Peter Walsh presents this witty and enormously practical guide to getting it—and keeping it—all together. With more than 500 easy-to-follow how-to instructions, How to Organize (Just About) Everything is packed with shrewd advice and insider tips to make your home, your workplace—indeed, every imaginable aspect of your life—run more smoothly. Step-by-step solutions help even the most organizationally challenged take on: Kids Schedules Storage Photos Lists Politics Education Remodels Meals Weddings Finances Holidays Parties Vacations Emergencies
Book Synopsis Summary of Dana K. White's How to Manage Your Home Without Losing Your Mind by : Milkyway Media
Download or read book Summary of Dana K. White's How to Manage Your Home Without Losing Your Mind written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-23 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Dana K. White's How to Manage Your Home Without Losing Your Mind in 20 minutes. Please note: This is a summary & not the original book. Dana K. White's book chronicles her personal struggle with chronic disorganization and her journey towards a cleaner home. She debunks the myth of a perfect housekeeping method, emphasizing the importance of consistent effort and realistic actions over idealistic plans. Dana's approach to home management involves accepting the necessity of routine tasks, such as doing dishes daily, to prevent overwhelming messes...
Book Synopsis ADD-Friendly Ways to Organize Your Life by : Judith Kolberg
Download or read book ADD-Friendly Ways to Organize Your Life written by Judith Kolberg and published by Routledge. This book was released on 2012-01-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
Book Synopsis Smart but Scattered Teens Unlocking Potential and Overcoming ADHD Challenges by : David Chan
Download or read book Smart but Scattered Teens Unlocking Potential and Overcoming ADHD Challenges written by David Chan and published by David Chan. This book was released on 2024-05-24 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart but Scattered Teen and Revolutionary Guide to Independence and Success Are you a parent of a smart but scattered teen son or daughter? Do you find yourself in a constant struggle to help your teen become a self-sufficient, responsible adult? If so, this book is your lifeline. This guide offers a science-based program for promoting teens’ independence by building their executive skills–the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions. Join executive skills experts Ph.D. David Chan and a young adult who has successfully faced these issues himself, as they provide step-by-step strategies to help your teen live up to his or her potential now and in the future–while making your relationship stronger. Key Features: Practical Guidance: Learn how to move away from micromanaging, cajoling, or ineffective punishments. Science-Based Approach: Understand the science behind executive skills and how they can help your teen. Real-Life Experience: Gain insights from a young adult who has successfully navigated these challenges. Step-by-Step Strategies: Implement strategies to help your teen live up to his or her potential. Strengthen Your Relationship: Discover how this approach can make your relationship with your teen stronger. Also, check out the authors’ other works, including ‘Smart but Scattered’ (with a focus on 4- to 13-year-olds), their self-help guide for adults, and the ‘Work-Smart Academic Planner: Write It Down, Get It Done’, designed for middle and high school students to use in conjunction with coaching.
Book Synopsis Conquer the Clutter by : Elaine Birchall
Download or read book Conquer the Clutter written by Elaine Birchall and published by Johns Hopkins University Press. This book was released on 2019-10-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to take back your life when your things are taking over. Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience. Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book • provides an overview of hoarding, defining what it is—and is not • explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding • debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health • presents a practical, step-by-step plan of action for decluttering • contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.
Book Synopsis Beyond Ritalin:Facts About Medication and Strategies for Helping Children, by : Robyn Freedman Spizman
Download or read book Beyond Ritalin:Facts About Medication and Strategies for Helping Children, written by Robyn Freedman Spizman and published by Villard. This book was released on 2014-06-25 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond Ritalin the team that wrote Is Your Child Hyperactive? takes a close look at what medication can and cannot do for those with ADHD, and explains in full detail the behavioral and other strategies that have been developed in the past 15 years to successfully cope with this complex and confusing disorder.
Book Synopsis Treatment for Hoarding Disorder by : Gail Steketee
Download or read book Treatment for Hoarding Disorder written by Gail Steketee and published by Oxford University Press, USA. This book was released on 2013-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Second Edition of Treatment for Hoarding Disorder is the culmination of more than 20 years of research on understanding hoarding and building an effective intervention to address its myriad components.
Book Synopsis The Complete Idiot's Guide to Organizing Your Life, 5th Edition by : Georgene Lockwood
Download or read book The Complete Idiot's Guide to Organizing Your Life, 5th Edition written by Georgene Lockwood and published by Penguin. This book was released on 2010-01-05 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular guide that makes organizing a breeze. In today's fast-paced, complex society, it's crucial to find ways to increase productivity, simplify, and stay sane. The fifth edition of this highly successful guide emphasizes how organization helps people survive tough times, assists them with life's challenges, and can lead to a happier, more peaceful life. New in this edition are: green organizing; getting things done in the electronic age; and loads of new products that help people organize. - Offers up-to-date information, a reading appendix, and new resources - Fifth edition with an expanded focus on simple living, a popular topic even before the recession, plus green organizing and organizing in the electronic age - Timeless themes of saving money and reducing stress - Download a sample chapter
Book Synopsis Declutter and Thrive by : Denise Allan
Download or read book Declutter and Thrive written by Denise Allan and published by . This book was released on 2018-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis It's Hard to Make a Difference When You Can't Find Your Keys by : Marilyn Byfield Paul
Download or read book It's Hard to Make a Difference When You Can't Find Your Keys written by Marilyn Byfield Paul and published by Penguin. This book was released on 2003-12-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.
Book Synopsis Organize for a Fresh Start by : Susan Fay West
Download or read book Organize for a Fresh Start written by Susan Fay West and published by Betterway Home. This book was released on 2011-10-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your home and your schedule so they perfectly meet your current needs and reflect who you are and what you value now. Changes and life transitions often leave people with unbalanced schedules and homes full of obsolete items. Certified Professional Organizer® Susan Fay West shows you how to make room for your new interests and responsibilities while honoring your past. Inside you'll find: Step-by-step advice for decluttering and reorganizing every room in the home Specific tips for where to start and how to stay motivated Reflective questions and exercises to help you make "no-regrets" decisions Time-management strategies to create and maintain a regular schedule
Book Synopsis Buried in Treasures by : David Tolin
Download or read book Buried in Treasures written by David Tolin and published by Oxford University Press, USA. This book was released on 2013-12 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the psychological roots of compulsive hoarding and presents practical strategies for treating and overcoming the behavior.
