The Knee Book - A Guide to the Aging Knee

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Author :
Publisher : Adam Rosen
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4.9/5 (852 download)

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Book Synopsis The Knee Book - A Guide to the Aging Knee by : Adam S. Rosen, DO

Download or read book The Knee Book - A Guide to the Aging Knee written by Adam S. Rosen, DO and published by Adam Rosen. This book was released on 2021-12-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!

The Skin Above My Knee

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Author :
Publisher : Hachette UK
ISBN 13 : 031639226X
Total Pages : 272 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Skin Above My Knee by : Marcia Butler

Download or read book The Skin Above My Knee written by Marcia Butler and published by Hachette UK. This book was released on 2017-02-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unflinching story of a professional oboist who finds order and beauty in music as her personal life threatens to destroy her. Music was everything for Marcia Butler. Growing up in an emotionally desolate home with an abusive father and a distant mother, she devoted herself to the discipline and rigor of the oboe, and quickly became a young prodigy on the rise in New York City's competitive music scene. But haunted by troubling childhood memories while balancing the challenges of a busy life as a working musician, Marcia succumbed to dangerous men, drugs and self-destruction. In her darkest moments, she asked the hardest question of all: Could music truly save her life? A memoir of startling honesty and subtle, profound beauty, The Skin Above My Knee is the story of a woman finding strength in her creative gifts and artistic destiny. Filled with vivid portraits of 1970's New York City, and fascinating insights into the intensity and precision necessary for a career in professional music, this is more than a narrative of a brilliant musician struggling to make it big in the big city. It is the story of a survivor. One of 2017's 35 over 35 One of the Washington Post's Top 10 Classical Music Moments of the Year

Dr. Scott's Knee Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684811049
Total Pages : 212 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Dr. Scott's Knee Book by : W. Norman Scott

Download or read book Dr. Scott's Knee Book written by W. Norman Scott and published by Simon and Schuster. This book was released on 1996-03-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Dr. Scott's Knee Book explores the symptoms, diagnosis, and treatment of knee problems including torn cartilage, ligament damage, and total knee replacement. The team physician for the New York Knicks tells readers everything they need to know about the body's most vulnerable joint--the knee--and provides invaluable advice on how to prevent, recognize, and treat knee injuries.

Knee Ability Zero

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Knee Ability Zero by : Ben Patrick

Download or read book Knee Ability Zero written by Ben Patrick and published by . This book was released on 2021-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Knee Ability Zero is not a medical book, rather: it is a step-by-step manual which allows you to find and improve your pain-free ability, and this has resulted in over 2000 knee success stories for people of all ages and walks of life.Over 8 steps we build "from the ground up" - from your ankles to lower legs to knees to thighs to hips, improving the strength, control, and freedom you have over your body, with explanation of why each step helps your knees. The 8 steps take 15-20 minutes in total, and I suggest doing them up to 3 times per week.You do not need any weights, equipment, or special abilities for this program, and you can start applying Step 1 from the moment you open up the book!

The Knee-high Man

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Author :
Publisher : Gibbs Smith Publishers
ISBN 13 : 9780879056346
Total Pages : 36 pages
Book Rating : 4.0/5 (563 download)

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Book Synopsis The Knee-high Man by : William Miller

Download or read book The Knee-high Man written by William Miller and published by Gibbs Smith Publishers. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A traditional African American tale about a tiny man who leaves home to become the biggest, loudest, meanest creature in the forest, but a wise owl shows him the foolishness of his wish.

Fall On Your Knees

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451641656
Total Pages : 516 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Fall On Your Knees by : Ann-Marie MacDonald

Download or read book Fall On Your Knees written by Ann-Marie MacDonald and published by Simon and Schuster. This book was released on 2011-01-25 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Piper family is steeped in secrets, lies, and unspoken truths. At the eye of the storm is one secret that threatens to shake their lives -- even destroy them. Set on stormy Cape Breton Island off Nova Scotia, Fall on Your Knees is an internationally acclaimed multigenerational saga that chronicles the lives of four unforgettable sisters. Theirs is a world filled with driving ambition, inescapable family bonds, and forbidden love. Compellingly written, by turns menacingly dark and hilariously funny, this is an epic tale of five generations of sin, guilt, and redemption.

No More Knee Pain

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Author :
Publisher : Penguin
ISBN 13 : 1440678111
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis No More Knee Pain by : George J. Kessler

Download or read book No More Knee Pain written by George J. Kessler and published by Penguin. This book was released on 2005-12-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.

Knee, The: A Comprehensive Review

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Author :
Publisher : World Scientific
ISBN 13 : 9814467065
Total Pages : 620 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Knee, The: A Comprehensive Review by : Giles R Scuderi

Download or read book Knee, The: A Comprehensive Review written by Giles R Scuderi and published by World Scientific. This book was released on 2010-02-26 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers all the basics of the knee for practicing orthopedic surgeons and residents who are finishing their training and preparing for the board examinations. The text begins with chapters on the anatomy, physical examinations, and imaging, before proceeding on to pediatric considerations, arthroscopic techniques, ligament injuries, trauma, reconstructions, and the future of knee replacement surgery.There are many textbooks on the knee but no recent one has addressed the entire area of the knee from start to finish.

Heal Your Knees

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Author :
Publisher : M. Evans
ISBN 13 : 1590771680
Total Pages : 305 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis Heal Your Knees by : Robert L. Klapper

Download or read book Heal Your Knees written by Robert L. Klapper and published by M. Evans. This book was released on 2004-07-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.

Treat Your Own Knee

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Author :
Publisher :
ISBN 13 : 9780995107533
Total Pages : 100 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis Treat Your Own Knee by : Robin McKenzie

Download or read book Treat Your Own Knee written by Robin McKenzie and published by . This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Knee Injury Bible

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738284823
Total Pages : 548 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Knee Injury Bible by : Robert F. LaPrade

Download or read book The Knee Injury Bible written by Robert F. LaPrade and published by Da Capo Lifelong Books. This book was released on 2019-10-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover: types of injuries and pain, and how they happen which tests are necessary and which are not what to ask at doctor visits what to expect when undergoing surgery basic physical therapy exercises healthy eating during the recovery period how to set expectations and return to the activities and sports you love Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.

Hansel and Gretel

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 9780394870229
Total Pages : 24 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis Hansel and Gretel by :

Download or read book Hansel and Gretel written by and published by Random House Books for Young Readers. This book was released on 1985 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: When they are abandoned in the forest by their father and stepmother, two children find their way home despite an encounter with a wicked witch.

ATG for Life

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis ATG for Life by : Ben Patrick

Download or read book ATG for Life written by Ben Patrick and published by . This book was released on 2021-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A twice per week gym formula for full body longevity!

Bury My Heart at Wounded Knee

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Author :
Publisher : Open Road Media
ISBN 13 : 1453274146
Total Pages : 680 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Bury My Heart at Wounded Knee by : Dee Brown

Download or read book Bury My Heart at Wounded Knee written by Dee Brown and published by Open Road Media. This book was released on 2012-10-23 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “fascinating” #1 New York Times bestseller that awakened the world to the destruction of American Indians in the nineteenth-century West (The Wall Street Journal). First published in 1970, Bury My Heart at Wounded Knee generated shockwaves with its frank and heartbreaking depiction of the systematic annihilation of American Indian tribes across the western frontier. In this nonfiction account, Dee Brown focuses on the betrayals, battles, and massacres suffered by American Indians between 1860 and 1890. He tells of the many tribes and their renowned chiefs—from Geronimo to Red Cloud, Sitting Bull to Crazy Horse—who struggled to combat the destruction of their people and culture. Forcefully written and meticulously researched, Bury My Heart at Wounded Knee inspired a generation to take a second look at how the West was won. This ebook features an illustrated biography of Dee Brown including rare photos from the author’s personal collection.

Total Knee Arthroplasty

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Total Knee Arthroplasty by : James Alan Rand

Download or read book Total Knee Arthroplasty written by James Alan Rand and published by Lippincott Williams & Wilkins. This book was released on 1993 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care.

Cartilage Injury of the Knee

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Author :
Publisher : Springer Nature
ISBN 13 : 3030780511
Total Pages : 345 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Cartilage Injury of the Knee by : Aaron J. Krych

Download or read book Cartilage Injury of the Knee written by Aaron J. Krych and published by Springer Nature. This book was released on 2021-08-31 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartilage injuries of the knee are common, and diagnosis and treatment options have continued to evolve. This book focuses on current non-operative and surgical treatment strategies for articular cartilage injuries, highlighting the controversies and different approaches from an international perspective. This book includes information on the basic science of cartilage structure and function, expert perspectives on imaging and diagnosing, as well as work-up of athletes and patients presenting with acute or chronic cartilage injury. It also provides an evidence base for current cutting-edge cartilage repair and restoration. Written by leading experts in the field, the book, published in collaboration with ISAKOS and ICRS, is vital reading for orthopaedic and sports medicine surgeons, fellows and residents. It is also of interest to sports trainers, physiotherapists, medical students, postgraduate students, and physical medicine and rehabilitation specialists.

The Knee Joint

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 2287993533
Total Pages : 1027 pages
Book Rating : 4.2/5 (879 download)

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Book Synopsis The Knee Joint by : Michel Bonnin

Download or read book The Knee Joint written by Michel Bonnin and published by Springer Science & Business Media. This book was released on 2013-07-04 with total page 1027 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pushed by the progress of biology, technology and biomechanics, knee surgery has dramatically evolved in the last decades. This book is a "state of the art" concerning all aspects of knee surgery from ligament reconstruction to Total Knee Arthroplasty. An international panel of renowned authors have worked on this didactic fully illustrated book. It will help young surgeons to understand basic sciences and modern sugical techniques. The experienced surgeon will find help to deal with difficult cases and clarifications in recent technologic advances such as cartilage surgery, navigation and mini invasive surgery.