Outdoor Accidents A Guide For Prevention And Recovery

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Outdoor Accidents - A Guide for Prevention and Recovery

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1311456643
Total Pages : 34 pages
Book Rating : 4.3/5 (114 download)

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Book Synopsis Outdoor Accidents - A Guide for Prevention and Recovery by : M. Usman

Download or read book Outdoor Accidents - A Guide for Prevention and Recovery written by M. Usman and published by Mendon Cottage Books. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface Chapter 1 - Introduction Chapter 2 - Car accidents Understanding our flaws Helping the victim Chapter 3 - Sports injuries Common sports injuries Walking through the cures Chapter 4 - Camping hazards The not so pleasant things while camping Weather issues Plants can be dangerous Bites Fractures General wounds Your camping companions Basic injury kit General items Emergency Conclusion References Author Bio Publisher Preface Survival of man has become slightly easier than that of other creatures, because of the modern techniques we have developed. We have enclosed and protected ourselves from the other species and the harmful aspects of nature by forming a separate society, but we still are in danger from ourselves through the activities we perform. This book intends to walk you through different scenarios of outdoor injuries that you might encounter while camping or travelling to and fro. Playing outdoors can be wearisome and without proper guidance one may not be able to perform effectively, and also get injured pretty quickly. Driving can create harmful scenarios and we will try and walk you through different techniques you can adopt to try and overcome such scenarios. What happens after going through an accident can be traumatic and confusing; having knowledge of how to deal with such situations can really come in handy. Camping guidelines are provided so that you can make the best choices for yourself and be out there to solely enjoy yourself and not to worry about anything. Hopefully, you have everything packed to tackle all situations and overcome all emergencies. All said, this book runs you through the times when you need help and guidance and that is what we have attempted to provide you with. With your common sense and better judgment, this book will complete your guide to outdoor adventures.

Guide for All-Hazard Emergency Operations Planning

Author : Kay C. Goss
Publisher : DIANE Publishing
ISBN 13 : 078814829X
Total Pages : 277 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Guide for All-Hazard Emergency Operations Planning by : Kay C. Goss

Download or read book Guide for All-Hazard Emergency Operations Planning written by Kay C. Goss and published by DIANE Publishing. This book was released on 1998-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meant to aid State & local emergency managers in their efforts to develop & maintain a viable all-hazard emergency operations plan. This guide clarifies the preparedness, response, & short-term recovery planning elements that warrant inclusion in emergency operations plans. It offers the best judgment & recommendations on how to deal with the entire planning process -- from forming a planning team to writing the plan. Specific topics of discussion include: preliminary considerations, the planning process, emergency operations plan format, basic plan content, functional annex content, hazard-unique planning, & linking Federal & State operations.

Recovering from Your Car Accident

Author : Dr. James F. Zender
Publisher : Rowman & Littlefield
ISBN 13 : 1538133989
Total Pages : 251 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Recovering from Your Car Accident by : Dr. James F. Zender

Download or read book Recovering from Your Car Accident written by Dr. James F. Zender and published by Rowman & Littlefield. This book was released on 2020-10-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Road traffic injuries are a neglected global pandemic. Up to 50 million people a year worldwide are injured or disabled in car accidents. The deleterious impact on the global economy is immense. Thousands of those injured die of opiate overdoses, trying to deal with chronic pain. The post-accident life of a survivor is all too often devastated by spinal or severe orthopedic injuries, depression, anxiety, PTSD, sleep disturbances, mild episodic or chronic pain, and/or a traumatic brain injury that can cause personality changes, cognitive and memory impairments, and debilitating fatigue. A substantially reduced quality of life with career changes and setbacks, broken and overstressed relationships, and financial hardships that continue for many years, often ensue. First Responders, healthcare providers, the survivors’ community and to the largest degree, the survivors’ family, are forced to deal with the staggering impacts. Auto accidents can dramatically alter lives, forever. Where do survivors and their families go for help? How do survivors heal and get their lives back? Everyone is desperate for hope and evidence-based solutions to manage disabling conditions and ultimately reclaim their lives. Thisis the first book to offer comprehensive, evidence-based information to both the survivors and their caregivers on understanding, managing, and healing physical and emotional traumas sustained in auto accidents. Based on James Zender's more than fifteen years’ experience as a clinical psychologist specializing in auto-accident trauma care, Recovering From Your Car Accident leads survivors and their families through the extensive process of emotional and physical recovery. With empathy and compassion, Dr. Zender explains how to conquer the multitude of challenges that often result from auto accidents, including managing pain, depression, and anxiety, addressing concerns about the future and finances, personality changes, emotional and cognitive dysfunction, post-traumatic stress, traumatic brain injury, and strained personal relationships. Through stories recounted by Dr. Zender's patients, survivors will learn that they are not alone and that there is hope for a better tomorrow. Policymakers will gain insight into accident prevention and will be inspired to implement policy improvements to better meet the needs of the auto accident community. Helpful tips throughout this book and a resource section featuring the best online and community support options will aid survivors and their families with rehabilitation. Recovering from Your Car Accident willassist survivors with rebuilding their lives and discovering new ways to thrive.

Everyday Sports Injuries

Author :
Publisher :
ISBN 13 : 9781465486677
Total Pages : 272 pages
Book Rating : 4.4/5 (866 download)

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Book Synopsis Everyday Sports Injuries by :

Download or read book Everyday Sports Injuries written by and published by . This book was released on 2019 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.

Everyday Sports Injuries

Author : DK
Publisher : Penguin
ISBN 13 : 0756666252
Total Pages : 274 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Everyday Sports Injuries by : DK

Download or read book Everyday Sports Injuries written by DK and published by Penguin. This book was released on 2010-10-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.

The Anatomy of Sports Injuries

Author : Brad Walker
Publisher : North Atlantic Books
ISBN 13 : 9781556436666
Total Pages : 264 pages
Book Rating : 4.4/5 (366 download)

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Book Synopsis The Anatomy of Sports Injuries by : Brad Walker

Download or read book The Anatomy of Sports Injuries written by Brad Walker and published by North Atlantic Books. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.

Patient Safety and Quality

Author : Ronda Hughes
Publisher : Department of Health and Human Services
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Patient Safety and Quality by : Ronda Hughes

Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/

A Guide to Internal Loss Prevention

Author : Roy L. Wesley
Publisher : Elsevier
ISBN 13 : 148313573X
Total Pages : 129 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis A Guide to Internal Loss Prevention by : Roy L. Wesley

Download or read book A Guide to Internal Loss Prevention written by Roy L. Wesley and published by Elsevier. This book was released on 2016-01-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Internal Loss Prevention provides an analysis of loss prevention factors from the inside looking out, rather than the outside looking in, bringing to management's attention specific organizational areas that may be contributing to internal loss. It is the authors' intent to demonstrate that management personnel often do not pay attention to essential details, and that this laxity, carelessness, or deliberate negligence is costing both industry and the consuming public billions of dollars annually in needless added costs. This book is organized by recognizable business functions rather than by type of organization. Key topics discussed include the administrative, financial, management, production area, personnel, and safety considerations of loss prevention. White collar crime, computer security, and information security are also covered. Where possible, case studies are supplied to clearly depict an actual loss situation, so that management sees how it can happen. An attempt is made to identify loss-producing situations, their possible causes, their effects, and finally, recommendations for remedies that may enable management to prevent recurrences, thereby saving money and ultimately profits.

Playing (less) Hurt

Author : Janet Horvath
Publisher : Playing (less) Hurt
ISBN 13 : 0971373507
Total Pages : 246 pages
Book Rating : 4.9/5 (713 download)

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Book Synopsis Playing (less) Hurt by : Janet Horvath

Download or read book Playing (less) Hurt written by Janet Horvath and published by Playing (less) Hurt. This book was released on 2002 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.

Sports Injury Prevention and Rehabilitation

Author : David Joyce
Publisher : Routledge
ISBN 13 : 1135075093
Total Pages : 669 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Sports Injury Prevention and Rehabilitation by : David Joyce

Download or read book Sports Injury Prevention and Rehabilitation written by David Joyce and published by Routledge. This book was released on 2015-12-14 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

Oxford Textbook of Global Public Health

Author : Roger Detels
Publisher : Oxford University Press
ISBN 13 : 019881013X
Total Pages : 1717 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis Oxford Textbook of Global Public Health by : Roger Detels

Download or read book Oxford Textbook of Global Public Health written by Roger Detels and published by Oxford University Press. This book was released on 2017 with total page 1717 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixth edition of the hugely successful, internationally recognised textbook on global public health and epidemiology, with 3 volumes comprehensively covering the scope, methods, and practice of the discipline

Developing and Maintaining Emergency Operations Plans

Author : United States. Federal Emergency Management Agency
Publisher :
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4.:/5 (696 download)

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Book Synopsis Developing and Maintaining Emergency Operations Plans by : United States. Federal Emergency Management Agency

Download or read book Developing and Maintaining Emergency Operations Plans written by United States. Federal Emergency Management Agency and published by . This book was released on 2010 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive Preparedness Guide (CPG) 101 provides guidelines on developing emergency operations plans (EOP). It promotes a common understanding of the fundamentals of risk-informed planning and decision making to help planners examine a hazard or threat and produce integrated, coordinated, and synchronized plans. The goal of CPG 101 is to make the planning process routine across all phases of emergency management and for all homeland security mission areas. This Guide helps planners at all levels of government in their efforts to develop and maintain viable all-hazards, all-threats EOPs. Accomplished properly, planning provides a methodical way to engage the whole community in thinking through the life cycle of a potential crisis, determining required capabilities, and establishing a framework for roles and responsibilities. It shapes how a community envisions and shares a desired outcome, selects effective ways to achieve it, and communicates expected results. Each jurisdiction's plans must reflect what that community will do to address its specific risks with the unique resources it has or can obtain.

Medicine for the Outdoors E-Book

Author : Paul S. Auerbach
Publisher : Elsevier Health Sciences
ISBN 13 : 0323340970
Total Pages : 560 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Medicine for the Outdoors E-Book by : Paul S. Auerbach

Download or read book Medicine for the Outdoors E-Book written by Paul S. Auerbach and published by Elsevier Health Sciences. This book was released on 2015-01-30 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1986, Medicine for the Outdoors has been hailed as the definitive take-along manual on the subject. Packed with step-by-step instructions and how-to explanations, this updated edition tells you the best way to respond to just about any medical problem. Logically organized, simple-to-understand enhanced illustrations and an increased focus on new topics mean this medical reference book may literally save your life. Whether you’re venturing into mountains, deserts, forests, or out to sea, it belongs in your pack! Examine the most diverse and comprehensive coverage of medical conditions related to the outdoors. Be guided through logical and complete explanations of every topic. Enhance your understanding with descriptive material including numerous drawings and instructions. Research recommendations for injury and illness prevention. Locate answers quickly with a helpful comprehensive index. Clearly visualize how to perform specific treatments, such as the use of a SAM® splint, with an increased number of helpful illustrations. Stay abreast of the latest in emergency medicine care, including new antibiotics, medicines, products to control bleeding, and today's most common infectious disease threats. Enhance your understanding of Lyme disease; water disinfection; emerging diseases (including West Nile Virus); and how to seek safety and act during natural disasters. Take advantage of Dr. Auerbach’s expert guidance with revised recommendations on high-altitude problems, drowning, airways management, toxic plants, and snake bites. Access new appendices covering AIDS/HIV transmission, expanded treatment instructions, global conflict guidelines (including terrorism), and canine medicine. Consult this title on your favorite e-reader.

Sports Injuries Guidebook

Author : Robert S. Gotlin
Publisher : Human Kinetics Publishers
ISBN 13 : 1492587095
Total Pages : 401 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sports Injuries Guidebook by : Robert S. Gotlin

Download or read book Sports Injuries Guidebook written by Robert S. Gotlin and published by Human Kinetics Publishers. This book was released on 2019-09-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.

World Report on Child Injury Prevention

Author : M. M. Peden
Publisher : World Health Organization
ISBN 13 : 9241563575
Total Pages : 233 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis World Report on Child Injury Prevention by : M. M. Peden

Download or read book World Report on Child Injury Prevention written by M. M. Peden and published by World Health Organization. This book was released on 2008 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Child injuries are largely absent from child survival initiatives presently on the global agenda. Through this report, the World Health Organization, the United Nations Children's Fund and many partners have set out to elevate child injury to a priority for the global public health and development communities. It should be seen as a complement to the UN Secretary-General's study on violence against children released in late 2006 (that report addressed violence-related or intentional injuries). Both reports suggest that child injury and violence prevention programs need to be integrated into child survival and other broad strategies focused on improving the lives of children. Evidence demonstrates the dramatic successes in child injury prevention in countries which have made a concerted effort. These results make a case for increasing investments in human resources and institutional capacities. Implementing proven interventions could save more than a thousand children's lives a day.--p. vii.

The Inside Story

Author :
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Inside Story by :

Download or read book The Inside Story written by and published by . This book was released on 1993 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cancer Recovery Guide

Author : Prof. Kerryn Phelps
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743538626
Total Pages : 393 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Cancer Recovery Guide by : Prof. Kerryn Phelps

Download or read book The Cancer Recovery Guide written by Prof. Kerryn Phelps and published by Macmillan Publishers Aus.. This book was released on 2015-07-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Australia's most trusted GP, Professor Kerryn Phelps AM, comes a comprehensive, accessible and compassionate guide for cancer patients and their families and carers. A cancer diagnosis is a difficult life event and just the beginning of a long and challenging journey. Professor Phelps has provided care to numerous cancer patients over many years and knows the issues they face. Her philosophy is always to empower patients with the information they need to improve their wellbeing in whatever way possible. In The Cancer Recovery Guide, Professor Phelps provides expert advice on: * what to do when you are first diagnosed * how to get the best from your medical team * what to expect from cancer-specific treatments and how to manage side effects * medically proven complementary therapies to help manage pain, stress, fatigue and reduced immunity * the role of sleep, exercise and nutrition in easing the effects of treatment and facilitating recovery * strategies for both patients and carers to cope with the emotional toll of cancer. Based on the latest research, clinical experience and a deep practical knowledge of the healthcare system, this is an indispensable guide to dealing with our most feared but most common disease.