Orgasmic Appetizers And Matching Wines

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Orgasmic Appetizers and Matching Wines

Author : Shari Darling
Publisher :
ISBN 13 : 9781552859230
Total Pages : 0 pages
Book Rating : 4.8/5 (592 download)

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Book Synopsis Orgasmic Appetizers and Matching Wines by : Shari Darling

Download or read book Orgasmic Appetizers and Matching Wines written by Shari Darling and published by . This book was released on 2011-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pairing appetizers and wines for a culinary orgasm. " Shari Darling, Canada`s food-and-wine-pairing diva, takes culinary bliss to a new level. Don`t even think of taking another bite or sip without her advice. Her book won`t just add zest to your table, it`ll also spice up your sensual life! " - Natalie MacLean, author of Red, White and Drunk All Over and four-time James Beard Award Winner When a tasty bite is consumed and then paired with a sip of a fabulous wine that hits the right note, the experience has been called a culinary orgasm. In her new book, Orgasmic Appetizers and Matching Wines , Shari Darling pairs simple appetizers with everyday wines in a way that elicits the MOAN FACTOR¬© every time. With sections on food and wine pairing, wine styles and exploring the senses -- along with a superb selection of appetizer recipes -- Shari Darling celebrates spine-tingling culinary enjoyment in a way that appeals to any cook or wine lover. Here are some of her mouthwatering appetizers: Wanton shrimp Virgin cherries stuffed with goat cheese Salt lover`s canapv© Geisha carrot dip with crisp vegetables Salivating lobster salad sliders Hot and creamy crab tartlettes Spicy, `n` smoky two-day, two-bite ribs Truffle mashed potatoes with garlic and caramelized leeks. Each recipe is paired with just the right wine selection to tantalize party guests or spice up a romantic interlude using the MOAN FACTOR¬©.

Wine Pairing Club: Easy Appetizers and Matching Wines

Author : Shari Darling
Publisher :
ISBN 13 : 9781505473421
Total Pages : 350 pages
Book Rating : 4.4/5 (734 download)

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Book Synopsis Wine Pairing Club: Easy Appetizers and Matching Wines by : Shari Darling

Download or read book Wine Pairing Club: Easy Appetizers and Matching Wines written by Shari Darling and published by . This book was released on 2014-12-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform an average cocktail party or dinner party into an extraordinary journey of the senses. The Wine Pairing Club presents this fun cookbook that focuses on easy-to-make appetizers and hors d'oeuvres with few ingredients. The appetizers are paired with their best wine partners. Wine Pairing is both a science and an art. In this cookbook, both the science and art of wine pairing are celebrated. The first edition of this cookbook achieved Best Food and Wine Pairing Cookbook in Canada at the Gourmet World Cookbook Awards. Here it is, edited and available on Kindle! Yet another book written by bestselling author Shari Darling. When a tasty bite is consumed and then paired with a sip of a fabulous wine that hits the right note, the experience has been called a culinary orgasm. In her new book, Easy Appetizers and Matching Wines, Shari Darling pairs simple appetizers with everyday wines in a way that elicits the MOAN FACTOR(c) every time. With sections on food and wine pairing, wine styles and exploring the senses -- along with a superb selection of appetizer recipes -- Shari Darling celebrates spine-tingling culinary enjoyment in a way that appeals to any cook or wine lover. Here are some of her mouthwatering appetizers: Wanton shrimp Virgin cherries stuffed with goat cheese Salt lover's canapé Geisha carrot dip with crisp vegetables Salivating lobster salad sliders Hot and creamy crab tartlettes Spicy, 'n' smoky two-day, two-bite ribs Truffle mashed potatoes with garlic and caramelized leeks. Each recipe is paired with just the right wine selection to tantalize party guests or spice up a romantic interlude using the MOAN FACTOR(c).

Gluten-Free Club: Gluten-Free Appetizers and Matching Wines

Author : Shari Darling
Publisher : CreateSpace
ISBN 13 : 9781503098909
Total Pages : 358 pages
Book Rating : 4.0/5 (989 download)

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Book Synopsis Gluten-Free Club: Gluten-Free Appetizers and Matching Wines by : Shari Darling

Download or read book Gluten-Free Club: Gluten-Free Appetizers and Matching Wines written by Shari Darling and published by CreateSpace. This book was released on 2014-11-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gluten-Free Club presents this fun and delicious Gluten-Free cookbook celebrating appetizers and matching wines, partnerships you can use to entertain family and friends in Gluten-Free style. They won't know their eating Gluten-Free! Even guests who are not gluten-intolerant or Celiac will love the hors d'oeuvres in this cookbook, especially when paired with their best wines! You'll be creating Gluten-Free Harmony On the Palate. Besides discovering delicious Gluten-Free hors d'oeuvre recipes matched to their best wines, you'll also learn about the science and art of wine pairing. When a Gluten-Free tasty bite is consumed and then paired with a sip of a fabulous wine that hits the right note, the experience has been called a culinary orgasm. In her new book, Gluten-Free Appetizers Paired with Wine, Shari Darling pairs simple appetizers with everyday wines in a way that elicits the MOAN FACTOR(c) every time. With sections on food and wine pairing, wine styles and exploring the senses -- along with a superb selection of Gluten-Free appetizer recipes -- Shari Darling celebrates spine-tingling culinary enjoyment in a way that appeals to any cook or wine lover. Here are some of her mouthwatering appetizers: GF Wanton shrimp GF Virgin cherries stuffed with goat cheese GF Salt lover's canapé GF Geisha carrot dip with crisp vegetables GF Salivating lobster salad sliders GF Hot and creamy crab tartlettes GF Spicy, 'n' smoky two-day, two-bite ribs GF Truffle mashed potatoes with garlic and caramelized leeks. Each Gluten-Free recipe is paired with just the right wine to tantalize party guests or spice up a romantic interlude.

100 Perfect Pairings

Author : Jill Silverman Hough
Publisher : HarperCollins
ISBN 13 : 0544189213
Total Pages : 206 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis 100 Perfect Pairings by : Jill Silverman Hough

Download or read book 100 Perfect Pairings written by Jill Silverman Hough and published by HarperCollins. This book was released on 2013-03-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal pairing guide for wines of every kind 100 Perfect Pairings shows you how to spice up your anytime gatherings with delicious, creative small plates that make perfect companions your favorite wines. For anyone who ever wished that they had more options to go with their Chardonnay or Merlot than just a cube of cheese, this book presents 100 cosmopolitan, yet accessible recipes that put typical finger foods to shame. From food writer and recipe developer Jill Silverman Hough, this book is packed with enticing appetizer options like Green Apple Caesar Salad and Peppercorn-Crusted Tuna. Organized by common wine varietals and illustrated with 40 lush color photos, 100 Perfect Pairings makes it a snap to match the perfect appetizer with your favorite wine. Includes 100 sophisticated and satisfying recipes without fancy jargon or hard-to-find ingredients Packaged in a small format that makes it perfect for gifts and for taking with you when you shop for food and wine Offers pairings for perennial favorites like Chardonnay and Merlot, as well as lesser-known varietals like Voignier and Gewurtztraminer Whether pairing with a white, a rose, or a red, 100 enticing recipes offer exciting alternatives to the run-of-the-mill cheese plate.

Cheese Loves Wine

Author : Judy Creighton
Publisher :
ISBN 13 : 9781952314957
Total Pages : 0 pages
Book Rating : 4.3/5 (149 download)

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Book Synopsis Cheese Loves Wine by : Judy Creighton

Download or read book Cheese Loves Wine written by Judy Creighton and published by . This book was released on 2023-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love cheese and wine?These two foods are probably the oldest human-made foods dating back 10,000 years in their original forms. With so much variety, it's never boring. Wine is ready to open, and cheese is ready to eat for easy enjoyment. With so many cheeses and wines, it's an exciting adventure that calls for you to explore. In this book, Cheesemonger Judy Creighton helps you to dive in to try some amazing combinations right away. American cheese markets offer many varieties to take home & serve.Serving cheese should be easy, and with very little preparation, you can have something extraordinary to enjoy and impress your friends. The book offers easy guidelines for selecting the right wine pairings. Wine and cheese are great partners that can be best of mates.Do you dread facing a cheese counter with hundreds of cheeses?This book helps you sort it all out so you can make amazing selections and find a wine and food pairing for a great cheese plate.With guidance from this book:You'll create excellent pairings with sensational flavors. Judy gives a map to assembling first-class pairing experiences to serve at home. So with a quick trip to the cheese counter and these simple combinations, you'll create showcases of cheese and wine plates, the tried and true favorites of an experienced cheesemonger.Artisan Cheeses Paired with Wines & FoodsStories and Lore of CheesemakingThe Right Cheese with The Right WineImpress Your Friends with Expert Selections

The Publishers Weekly

Author :
Publisher :
ISBN 13 :
Total Pages : 792 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 2008 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quill & Quire

Author :
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Quill & Quire by :

Download or read book Quill & Quire written by and published by . This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cheese Sex Death

Author : Erika Kubick
Publisher : Abrams
ISBN 13 : 1647004675
Total Pages : 545 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Cheese Sex Death by : Erika Kubick

Download or read book Cheese Sex Death written by Erika Kubick and published by Abrams. This book was released on 2021-10-26 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: From lauded cheesemonger and creator of the popular blog Cheese Sex Death, a bible for everything you need to know about cheese For many people, the world of artisan cheese is an intriguing but intimidating place. There are so many strange smells, unusual textures, exotic names, and rules for serving. Where should a neophyte begin? From evangelist cheesemonger Erika Kubick, this comprehensive book guides readers to become confident connoisseurs and worshippers of Cheesus. A preacher of the curd word, Kubick provides the Ten Commandments of Cheese, which breaks down this complex world into simplified bites. A welcoming sanctuary devoted to making cheese a daily part of life and gatherings, this book explores the many different styles of cheese by type, profiling commonly found and affordable wedges as well as the more rare and refined of rinds. Kubick offers divine recipes that cover everything from everyday crowd pleasers (think mac and cheese and baked brie) to festive feasts fit for holidays and gatherings. This cheese devotee outlines the perfect cheese plate formula and offers inventive yet easy-to-execute beverage pairings, including wine, beer, spirits, and non-alcoholic drinks. These heavenly spreads and recipes wring maximum indulgence out of minimal effort and expense. Filled with seductive photography and audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus.

Restaurant Man

Author : Joe Bastianich
Publisher : Penguin
ISBN 13 : 1101583541
Total Pages : 342 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Restaurant Man by : Joe Bastianich

Download or read book Restaurant Man written by Joe Bastianich and published by Penguin. This book was released on 2012-05-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestselling Book--Great gift for Foodies “The best, funniest, most revealing inside look at the restaurant biz since Anthony Bourdain’s Kitchen Confidential.” —Jay McInerney With a foreword by Mario Batali Joe Bastianich is unquestionably one of the most successful restaurateurs in America—if not the world. So how did a nice Italian boy from Queens turn his passion for food and wine into an empire? In Restaurant Man, Joe charts a remarkable journey that first began in his parents’ neighborhood eatery. Along the way, he shares fascinating stories about his establishments and his superstar chef partners—his mother, Lidia Bastianich, and Mario Batali. Ever since Anthony Bourdain whet literary palates with Kitchen Confidential, restaurant memoirs have been mainstays of the bestseller lists. Serving up equal parts rock ’n’ roll and hard-ass business reality, Restaurant Man is a compelling ragu-to-riches chronicle that foodies and aspiring restauranteurs alike will be hankering to read.

Taste

Author : David Rosengarten
Publisher : Random House (NY)
ISBN 13 : 9780375752650
Total Pages : 356 pages
Book Rating : 4.7/5 (526 download)

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Book Synopsis Taste by : David Rosengarten

Download or read book Taste written by David Rosengarten and published by Random House (NY). This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to make spice-rubbed ribs the way they're made by the best barbecue cooks in Memphis? Crispy soft-shell crabs that taste like they're right out of Chesapeake Bay? Refreshing Thai salad just as it's made in Bangkok? A moussaka that could be the star of a great taverna in Greece? A bisteeya that will transport you to Morocco? Catalan lobster soup, Vietnamese summer rolls, proper Dover sole, a real tiramisu? A golden, buttery tarte Tatin? David Rosengarten will show you how. The New York Times has said that David Rosengarten's hit show, Taste, on Food Network "reconceived the idea of what a cooking show could be. . . . He explores his subjects so thor-oughly and thoughtfully that he makes instant experts of his viewers." Now Rosengarten has reconceived the idea of what a cookbook can be. Taste gives you a chance to experiment with some of the world's greatest dishes with the world's best cooking teacher at your side. Each recipe is accompanied by a set of criteria--letting you know exactly what experts mean when they say a risotto is good, a gazpacho is excellent, or a chocolate chip cookie is perfect. Now you'll know how to make it--and what to look for along the way. Rosengarten tells you exactly what to shop for: the bottled hot sauce from the West Indies that makes the best ceviche, the brand of chocolate that produces the deepest-tasting molten chocolate cake. He's similarly candid about equipment, detailing everything from a handy smoker that's indispensable in the preparation of jerk chicken to the best heat source for a homemade creme brulee. The chapter on wine is itself an education. You'll find everything you need to know to matchwine with food--including a list of twelve inexpensive wines that will never let you down. With his characteristic candor, Rosengarten pricks the bubble of wine pretension--exploding many of America's most fervently held myths. David Rosengarten is a great teacher, with an irrepressible enthusiasm that comes through as vividly in this book as it does on the screen. Beginners will learn the basics from this book. For those who know their way around the kitchen, Rosengarten's in-depth culinary information will be a revelation. A cookbook teaches you how to cook. Taste teaches you how to taste. You'll never want to cook again without it.

Essential Pépin

Author : Jacques Pépin
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547607385
Total Pages : 709 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Essential Pépin by : Jacques Pépin

Download or read book Essential Pépin written by Jacques Pépin and published by Houghton Mifflin Harcourt. This book was released on 2011-10-18 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, the legendary chef collects and updates the best recipes from his six-decade career. Featuring DVD clips demonstrating every technique a cook will ever need. In his more than sixty years as a chef, Jacques Pépin has earned a reputation as a champion of simplicity. His recipes are classics. They find the shortest, surest route to flavor, avoiding complicated techniques. Now, in a book that celebrates his life in food, the world’s most famous cooking teacher winnows his favorite recipes from the thousands he has created, streamlining them even further. They include Onion Soup Lyonnaise-Style, which Jacques enjoyed as a young chef while bar-crawling in Paris; Linguine with Clam Sauce and Vegetables, a frequent dinner chez Jacques; Grilled Chicken with Tarragon Butter, which he makes indoors in winter and outdoors in summer; Five-Peppercorn Steak, his spin on a bistro classic; Mémé’s Apple Tart, which his mother made every day in her Lyon restaurant; and Warm Chocolate Fondue Soufflé, part cake, part pudding, part soufflé, and pure bliss. Essential Pépin spans the many styles of Jacques’s cooking: homey country French, haute cuisine, fast food Jacques-style, and fresh contemporary American dishes. Many of the recipes are globally inspired, from Mexico, across Europe, or the Far East. In the DVD clips included in the ebook, Jacques shines as a teacher, as he demonstrates all the techniques a cook needs to know. This truly is the essential Pépin.

Confessions from the Velvet Ropes

Author : Thomas Onorato
Publisher : St. Martin's Griffin
ISBN 13 : 1429901675
Total Pages : 225 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Confessions from the Velvet Ropes by : Thomas Onorato

Download or read book Confessions from the Velvet Ropes written by Thomas Onorato and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York's top doorman, Thomas Onorato, raises the ropes and gives readers a sneak peak into some of the world's most exclusive parties. "If you are not on the guest list or if I don't know you or if I don't like you, you are NOT GETTING INTO THIS PARTY!" The doorman. The gatekeeper of the night. These silent observers see it all and yet say nothing. Until now. In Confessions from the Velvet Ropes, New York's top club doorman, Thomas Onorato, lifts the ropes and lets ordinary readers into this exciting world. The book is an entertaining and hilarious collection of tales from the worlds of nightlife, fashion shows and celebrity parties. Highlights include: The night Madonna DJed at an intimate downtown club, Courtney Love's surprise concert that ended in her arrest, the crazed stalker who attacked Pulp's Jarvis Cocker, the aerial attack on Adrien Brody's birthday party, Diddy's surprise appearance at an electro-punk event and more. Onorato was always on hand and brings his insider info and nightlife wisdom to readers of Confessions from the Velvet Ropes. Combining elements of juicy gossip columns, rock star fan memoirs and nightlife social studies, Confessions from the Velvet Ropes is a tell-all with style, including humorous side-bars and tips on how readers might make it past the velvet ropes.

Love in the Time of Cholera (Illustrated Edition)

Author : Gabriel García Márquez
Publisher : Vintage
ISBN 13 : 0593310853
Total Pages : 473 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Love in the Time of Cholera (Illustrated Edition) by : Gabriel García Márquez

Download or read book Love in the Time of Cholera (Illustrated Edition) written by Gabriel García Márquez and published by Vintage. This book was released on 2020-10-27 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully packaged edition of one of García Márquez's most beloved novels, with never-before-seen color illustrations by the Chilean artist Luisa Rivera and an interior design created by the author's son, Gonzalo García Barcha. In their youth, Florentino Ariza and Fermina Daza fall passionately in love. When Fermina eventually chooses to marry a wealthy, well-born doctor, Florentino is devastated, but he is a romantic. As he rises in his business career he whiles away the years in 622 affairs—yet he reserves his heart for Fermina. Her husband dies at last, and Florentino purposefully attends the funeral. Fifty years, nine months, and four days after he first declared his love for Fermina, he will do so again.

The Language of Food: A Linguist Reads the Menu

Author : Dan Jurafsky
Publisher : W. W. Norton & Company
ISBN 13 : 039324587X
Total Pages : 238 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Language of Food: A Linguist Reads the Menu by : Dan Jurafsky

Download or read book The Language of Food: A Linguist Reads the Menu written by Dan Jurafsky and published by W. W. Norton & Company. This book was released on 2014-09-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2015 James Beard Award Finalist: "Eye-opening, insightful, and huge fun to read." —Bee Wilson, author of Consider the Fork Why do we eat toast for breakfast, and then toast to good health at dinner? What does the turkey we eat on Thanksgiving have to do with the country on the eastern Mediterranean? Can you figure out how much your dinner will cost by counting the words on the menu? In The Language of Food, Stanford University professor and MacArthur Fellow Dan Jurafsky peels away the mysteries from the foods we think we know. Thirteen chapters evoke the joy and discovery of reading a menu dotted with the sharp-eyed annotations of a linguist. Jurafsky points out the subtle meanings hidden in filler words like "rich" and "crispy," zeroes in on the metaphors and storytelling tropes we rely on in restaurant reviews, and charts a microuniverse of marketing language on the back of a bag of potato chips. The fascinating journey through The Language of Food uncovers a global atlas of culinary influences. With Jurafsky's insight, words like ketchup, macaron, and even salad become living fossils that contain the patterns of early global exploration that predate our modern fusion-filled world. From ancient recipes preserved in Sumerian song lyrics to colonial shipping routes that first connected East and West, Jurafsky paints a vibrant portrait of how our foods developed. A surprising history of culinary exchange—a sharing of ideas and culture as much as ingredients and flavors—lies just beneath the surface of our daily snacks, soups, and suppers. Engaging and informed, Jurafsky's unique study illuminates an extraordinary network of language, history, and food. The menu is yours to enjoy.

Red, White, and Drunk All Over

Author : Natalie MacLean
Publisher : A&C Black
ISBN 13 : 140882065X
Total Pages : 314 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Red, White, and Drunk All Over by : Natalie MacLean

Download or read book Red, White, and Drunk All Over written by Natalie MacLean and published by A&C Black. This book was released on 2010-12-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natalie MacLean spent three years sipping her way through sun-drenched vineyards and cobwebbed cellars to bring us this witty, knowledgeable book about the world of wine. In the ancient vineyards of Burgundy she uncovers the secrets of Pinot Noir, then moves on to the labyrinthine cellars of Champagne to examine the mystique of luxury bubbly. She compares notes with novelist Jay McInerney at a bacchanalian dinner, goes undercover as a sommelier in a five-star restaurant, and explores the influence of powerful critics Jancis Robinson and Robert Parker. You may have a head for wine, but Red, White and Drunk All Over will show you its heart.

Want Me

Author : Tracy Clark-Flory
Publisher : Penguin
ISBN 13 : 0143134612
Total Pages : 322 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Want Me by : Tracy Clark-Flory

Download or read book Want Me written by Tracy Clark-Flory and published by Penguin. This book was released on 2021-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES "NEW & NOTEWORTHY" BOOK | A BUSTLE "MOST ANTICIPATED BOOK OF 2021" | ONE OF PUREWOW’S “BOOKS WE CAN’T WAIT TO READ IN FEBRUARY” | VANITY FAIR’S “THE BEST BOOKS TO BUY THIS VALENTINE’S DAY” "Want Me is complicated, fun, shocking, and heart-warming all at once." —Jessica Valenti, New York Times bestselling author of Sex Object "Intimate, challenging, and so very smart. Want Me is a gift." —Rebecca Traister, New York Times bestselling author of Good and Mad Tracy Clark-Flory grew up wedged between fizzy declarations of "girl power" and the sexualized mandates of pop culture. It was "broken glass ceilings" and Girls Gone Wild infomercials. With a vague aim toward sexual empowerment, she set out to become what men wanted--or, at least, understand it. In her moving, fresh, and darkly humorous memoir, she shares the thrilling and heartbreaking events that led to discovering conflicting truths about her own desire, first as a woman coming of age and then as a veteran journalist covering the sex beat. Tracing her experiences on adult film sets, at fetish conventions, and during an orgasmic meditation retreat (to name just a few), Clark-Flory weaves in statistics and expert voices to reckon with our views on sexual freedom. Want Me is about looking for love, sex, and power as a woman in a culture that is "freer" than ever, yet defined by unprecedented pressures and enduring constraints. This is a first-hand example of one woman who navigated the mixed messages of sexual expectation, only to discover the complexity of her own wants and our collective need to change the limitations of that journey.

The 4-Hour Body

Author : Timothy Ferriss
Publisher : Harmony
ISBN 13 : 0307463656
Total Pages : 593 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.