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One Step A Day
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Book Synopsis Take Each Day One Step at a Time by : Blue Mountain Arts (Firm)
Download or read book Take Each Day One Step at a Time written by Blue Mountain Arts (Firm) and published by Blue Mountain Arts. This book was released on 2002 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a source of comfort and reassurance, this collection offers positive support and encouragement to those in search of a happier and healthier life.
Book Synopsis One Breath... One Step... One Day at a Time... by : Peggy J. Kan Hai
Download or read book One Breath... One Step... One Day at a Time... written by Peggy J. Kan Hai and published by CreateSpace. This book was released on 2013-05-04 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration is something every person could use in his or her day. This incredible book is comprised of 365 “daily inspirations” to last all year long! Words can harm, and words can heal. Words can break us down, and words can lift us up. Words only have as much power, as you choose to give them. They can only inspire you, if you are open to them. May my simple words bring you inspiration. May this book remind you of all that you are, all you can be, and all that is possible in life. Life is an incredible Journey, and it is meant to be lived One Breath... One Step... One Day At A Time...
Download or read book Walking written by Erling Kagge and published by Vintage. This book was released on 2019-04-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, gaining new experiences and learning from them. But as universal as walking is, each of us will experience it differently. For Erling Kagge, it is the gateway to the questions that fascinate him—Why do we walk? Where do we walk from? What is our destination?—and in this book he invites us to investigate them along with him. Language reflects the idea that life is one single walk; the word "journey" comes from the distance we travel in the course of a day. Walking for Kagge is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner—walking is among the most radical things we can do.
Download or read book Little One Step written by Simon James and published by Candlewick Press. This book was released on 2016-07-12 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: As three duckling brothers cross forest and field to return to their mother, the older ones encourage the youngest by teaching him a game that earns him the name of Little One Step.
Book Synopsis One Day at a Time by : Trevor Hudson
Download or read book One Day at a Time written by Trevor Hudson and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trevor Hudson has written One Day at a Time for anyone who: worries too much, struggles with compulsive or addictive behavior, battles with stress and tension, sabotages relationships with destructive behavior, feels trapped by feelings of self-condemnation, guilt, and regret, worships regularly but feels bogged down in pious cliches. If you identify with any of the descriptions above, take heart. There is hope. Plug in to the Power. Working the 12 Steps can become God's surprising way of keeping your life on track. Two passions shape Trevor's ministry: helping ordinary Christ-followers discover a compassionate, down-to-earth, and life-giving spirituality and building missional faith communities where people can link the inward and outward dimensions of their Christian faith. He is the author of A Mile in My Shoes and The Way of Transforming Discipleship. In ministry for over thirty years, Trevor spent most of this time in and around Johannesburg, South Africa. Presently he is part of the pastoral team at Northfield Methodist Church in Benoni with special responsibilities for teaching and preaching. He also travels widely leading conferences, retreats, and workshops. Book jacket.
Download or read book One Step Behind written by Lauren North and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman pushed to the breaking point by a stalker develops an obsession of her own in this shocking new novel of psychological suspense from the acclaimed author of The Perfect Son. Jenna is a wife, a mother, a doctor. She’s also the victim of a stalker. Frightening "gifts" are left on her doorstep, her home is broken in to, and when she leaves her house to take her children to school, he’s waiting. She feels powerless, and the police are unable to help. Then her stalker is brought into the emergency room after a terrible accident, and Jenna has to treat the man who’s been tormenting her for months. With her stalker in a coma, Jenna is desperate to understand the life of this seemingly normal man. When she finds startling images on his phone, she is consumed by her need for answers--and her own obsession leads her down a twisting path of destruction. Just how far is Jenna willing to go to take back control of her life?
Book Synopsis A Long Walk to Water by : Linda Sue Park
Download or read book A Long Walk to Water written by Linda Sue Park and published by Houghton Mifflin Harcourt. This book was released on 2010 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.
Book Synopsis One Watercolor a Day by : Veronica Lawlor
Download or read book One Watercolor a Day written by Veronica Lawlor and published by . This book was released on 2013-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers forty-six daily watercolor exercises intended to stimulate imagination and help readers improve their skills.
Book Synopsis One Step Closer by : Anthony Freeman,
Download or read book One Step Closer written by Anthony Freeman, and published by Createspace Independent Publishing Platform. This book was released on 2018-01-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One Step Closer' will help you take the next step in your spiritual life. Its 40 Doses of clear, practical and bite-sized reflections to inspire you on your journey to Holiness, Happiness and your Life purpose. Each reflection comes with a memorable Motivational Quote. Its a book that you can understand in a simple language that resonates, it gives you practical means to work on your strengths and it challenges you to be better! Find out: Why being a minimalist happiness seeker doesn ́t work. Discover your call to holiness and the mentality that makes it possible. A step by step plan to grow in virtue. Thoughts to provoke question on the way you look at your life purpose, relationships, rules and the Gospel.
Book Synopsis 10,000 Steps a Day in L.A. by : Paul Haddad
Download or read book 10,000 Steps a Day in L.A. written by Paul Haddad and published by Santa Monica Press. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10,000 Steps a Day in L.A.: 52 Walking Adventures is for urban adventurers with a passion for healthy living who are also hungry to explore L.A.’s hidden, unsung, and sometimes quirky side. This unique guidebook provides everything readers need to venture out and tackle the city’s 500 square miles. The book is based on a concept that first took hold in Japan—that if people walked 10,000 steps each day, they would burn 20 percent of their caloric intake through that activity alone. Now an ingrained part of the American lifestyle, the 10,000 steps phenomenon is taking the country by storm; it is now a recognized daily goal by a number of major insurance companies like Kaiser Permanente and health institutes such as the World Health Organization, the U.S. Center for Disease Control, the U.S. Surgeon General, and the American Heart Foundation. In this first-ever book to explore the 10,000 steps concept in the City of Angels, these walks take readers through the terrain that makes Los Angeles the envy of many a metropolis—beaches, mountains, rivers, and reservoirs, not to mention the nation’s largest urban park, Griffith Park—all while immersing them in the city’s history and lore, offbeat locales, and popular landmarks. 10,000 Steps a Day in L.A. promises three things: 10,000 steps in each walk, a blueprint for doing it each weekend of the year (52 walks equals a year’s worth of weekends), and a sense of fun and discovery about L.A. that will only make the 10,000 steps goal that much easier to attain. Readers need bring only their feet—pedometers optional.
Book Synopsis Backpacking one step at a time by : Harvey Manning
Download or read book Backpacking one step at a time written by Harvey Manning and published by Random House Inc. This book was released on 1972 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and materials involved in cross-country hiking and urges backpackers to respect the wilderness environment
Book Synopsis One Day at a Time by : Danielle Steel
Download or read book One Day at a Time written by Danielle Steel and published by Dell. This book was released on 2009-02-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danielle Steel celebrates families of every stripe in her compelling novel—a tale of three very different couples who struggle and survive, love, laugh, and learn to take life . . . Coco Barrington was born into a legendary Hollywood family. Her mother, Florence, is a mega-bestselling author. Her sister, Jane, is one of Hollywood’s top producers and has lived with her partner, Liz, for ten years in a solid, loving relationship. Florence, widowed but still radiant, has just begun a secret romance with a man twenty-four years her junior. But Coco, a law-school dropout and the family black sheep, works as a dog walker, having fled life in the spotlight for an artsy Northern California beach town. When Coco reluctantly agrees to house-sit for Jane, she discovers an unexpected houseguest: Leslie Baxter, a dashing but down-to-earth British actor who’s fleeing a psycho ex-girlfriend. Their worlds couldn’t be more different. The attraction couldn’t be more immediate. And as Coco contemplates a future with one of Hollywood’s hottest stars, as her mother and sister settle into their lives, old wounds are healed and new families are formed—some traditional, some not so traditional, but all bonded by love. With wit and intelligence, Danielle Steel’s novel explores love in all its guises, taking us into the lives of three unusual but wonderfully real couples. Funny, sexy, and wise, One Day at a Time is at once moving, thought-provoking, and utterly impossible to put down.
Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Book Synopsis One Step at a Time by : Jana Christo
Download or read book One Step at a Time written by Jana Christo and published by . This book was released on 2021-10-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of change starts every morning with the One Step at a Time Journal. Focus on one habit or goal, breaking it down into small actionable tasks, you can easily accomplish each day. By taking this approach, you will be able to make lasting changes and see progress in your life by focusing on one thing for 90 days. An easy way to change your habits and your life. A step-by-step guide to change one habit or achieve the one thing that most matters in your life right now. Daily emails with motivation from a successful entrepreneur who has changed his own habits and achieved success as a result of it. She will share his experiences, insights, tips, and tricks, as well as some motivational quotes. You'll be inspired every day! Facebook accountability group where you can share your progress with others who are also working on achieving their goals. This journal is for anyone who wants to achieve a major goal or change a habit. Focusing on one simple step daily makes it easy.
Book Synopsis One Day at a Time. One Step at a Time. One Hour at a Time. One Minute at a Time. One Second at a Time.: Daily Sobriety Journal for Addiction Recovery by : Worthyfashion
Download or read book One Day at a Time. One Step at a Time. One Hour at a Time. One Minute at a Time. One Second at a Time.: Daily Sobriety Journal for Addiction Recovery written by Worthyfashion and published by Independently Published. This book was released on 2019-03-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Book Synopsis One Breath at a Time by : Kevin Griffin
Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
