1-Minute Gratitude Journal

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Author :
Publisher : Thomas Nelson
ISBN 13 : 9781400225019
Total Pages : 176 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis 1-Minute Gratitude Journal by : Tommy Tommy Nelson

Download or read book 1-Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.

The 5-Minute Gratitude Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Count Your Blessings: a One Minute Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781093617665
Total Pages : 108 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Count Your Blessings: a One Minute Gratitude Journal by : Mia Miller

Download or read book Count Your Blessings: a One Minute Gratitude Journal written by Mia Miller and published by . This book was released on 2019-04-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a happier, more grateful you in just 1 minute a day! Mia Miller had a great life. Yet all she could focus on each day was what was going wrong instead of everything that was going right. So she decided it was time to start focusing on what matters: praising God + passing His love on to others. She started a gratitude journal, and day by day, it changed her life. Count Your Blessings: A One Minute Gratitude Journal will help you finally make gratitude a habit that sticks. Each beautifully designed page of this Christian gratitude journal features a soul-centering Bible verse, space to count 3 blessings and 3 ways to bless others, and stunning illustrations that celebrate the simple joys of life. Eight gorgeously designed full page verses can be cut out and displayed to keep you God-centered throughout the day. Count Your Blessings: A One Minute Gratitude Journal will help you: REDUCE YOUR ANXIETY AND WORRY SO YOU CAN LIVE IN THE PRESENT Research shows that people who keep a gratitude journal have better relationships, sleep better, eat healthier, and are happier. With just 1 minute a day, you can finally worry less and feel more present in God's grace. A SIMPLIFIED APPROACH TO SERVICE This the only Christian gratitude journal that helps you savor and spread God's gifts by giving you space to plan small acts of kindness each day. FLEXIBILITY + GRACE SO YOU CAN FINALLY STICK TO JOURNALING Struggled to journal in the past? This grace-filled gratitude journal lets you start on any date and fill in dates as you go, so you can skip a day without guilt. A BEAUTIFUL KEEPSAKE AND MEMORY BOOK With 364 days of entries, you'll soon have the most beautiful memory book of the gifts God has given you in a year. Look back and rediscover forgotten blessings and kindnesses, and treasure this keepsake gratitude journal for a lifetime. GIVE THE GIFT OF A GRATEFUL HEART! This Christian gratitude journal makes a sweet and thoughtful gift for Easter, Mother's Day, graduations, or just grab a copy for a friend so you can share the journey together! It's time to finally wake up to the wonders surrounding you. With Count Your Blessings: a One Minute Gratitude Journal, you can start to become a more grateful, faithful you today. Ten percent of proceeds will be donated to the Brain and Behavior Research Foundation.

The Gratitude Journal for Women

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Author :
Publisher : Althea Press
ISBN 13 : 9781939754462
Total Pages : 202 pages
Book Rating : 4.7/5 (544 download)

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Book Synopsis The Gratitude Journal for Women by :

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Start with Gratitude

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Author :
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Daily Gifts

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Author :
Publisher :
ISBN 13 : 9781441309075
Total Pages : 0 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Daily Gifts by : Peter Pauper Press

Download or read book Daily Gifts written by Peter Pauper Press and published by . This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we forget to recognize all of the positive things in our lives, and take for granted little presents that are given to us each dayfrom a hot cup of coffee to the smile on a loved ones face. Use this gratitude journal to record one thing that you are thankful for each day, becoming mindful of the gifts in your life, one day at a time. Elastic band place holder.

The One-Minute Gratitude Journal for Teens

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Author :
Publisher : BrBB House Press
ISBN 13 : 9781952358227
Total Pages : 114 pages
Book Rating : 4.3/5 (582 download)

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Book Synopsis The One-Minute Gratitude Journal for Teens by : Brenda Nathan

Download or read book The One-Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

5 Minute Girls Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781952016165
Total Pages : 104 pages
Book Rating : 4.0/5 (161 download)

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Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily

Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Fuck All Y'All: One Minute a Day of Gratitude and Sass: A Daily Gratitude Journal for Badass Women Who Take No Shit

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Author :
Publisher : Independently Published
ISBN 13 : 9781090363664
Total Pages : 122 pages
Book Rating : 4.3/5 (636 download)

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Book Synopsis Fuck All Y'All: One Minute a Day of Gratitude and Sass: A Daily Gratitude Journal for Badass Women Who Take No Shit by : Gratitude and Sass

Download or read book Fuck All Y'All: One Minute a Day of Gratitude and Sass: A Daily Gratitude Journal for Badass Women Who Take No Shit written by Gratitude and Sass and published by Independently Published. This book was released on 2019-03-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be grateful...that this lighthearted gratitude journal gives zero fucks about what anyone else thinks. Fill out the repeating daily worksheet for a venting session with yourself to identify garbage humans and activities, remember the things worth holding onto, and rate your day in garbage cans. This cute and snarky notebook makes the perfect irreverent gift for friends, coworkers, employees, sisters, or bridesmaids. Features Include: 120 pages with prompts Attractive soft matte cover Portable size at 6" x 9"

The One-Minute Happiness Journal

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Author :
Publisher : Castle Point Books
ISBN 13 : 9781250234773
Total Pages : 224 pages
Book Rating : 4.2/5 (347 download)

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Book Synopsis The One-Minute Happiness Journal by : Eva Olsen

Download or read book The One-Minute Happiness Journal written by Eva Olsen and published by Castle Point Books. This book was released on 2019-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.

Instant Happy Journal

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Author :
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

The 90-Day Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781946159151
Total Pages : 122 pages
Book Rating : 4.1/5 (591 download)

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Book Synopsis The 90-Day Gratitude Journal by : S. J. Scott

Download or read book The 90-Day Gratitude Journal written by S. J. Scott and published by . This book was released on 2018-07-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

The One-Minute Gratitude Journal for Women

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Author :
Publisher : BrBB House Press
ISBN 13 : 9781952358012
Total Pages : 114 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The One-Minute Gratitude Journal for Women by : Brenda Nathan

Download or read book The One-Minute Gratitude Journal for Women written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-04-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.

The Daily Gratitude Journal for Men

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648760013
Total Pages : 130 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari

Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Happy Journal, Happy Life

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Author :
Publisher : Jennie Moraitis
ISBN 13 : 9780999510018
Total Pages : 114 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis

Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

5-Minute Gratitude Journal for Teen Girls

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638070108
Total Pages : 134 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis 5-Minute Gratitude Journal for Teen Girls by : Charmaine Charmant

Download or read book 5-Minute Gratitude Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

The 3 Minute, 90 Day Gratitude Journal for Boys

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Author :
Publisher : Life Graduate Publishing Group
ISBN 13 : 9781922453358
Total Pages : 106 pages
Book Rating : 4.4/5 (533 download)

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Book Synopsis The 3 Minute, 90 Day Gratitude Journal for Boys by : Romney Nelson

Download or read book The 3 Minute, 90 Day Gratitude Journal for Boys written by Romney Nelson and published by Life Graduate Publishing Group. This book was released on 2020-06-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Minute, 90 Day Gratitude Journal is an excellent resource to encourage positivity, cultivate an attitude of gratitude, and promote mindfulness for boys. Romney Nelson, Best Selling Author of 'The Habit Switch, ' has created the Gratitude Journal for boys with an easy to follow daily entry with prompted questions to encourage boys to open up about how they feel and what they are grateful for. It will be a tool that will help boys to express their gratitude and thankfulness for what they have, and the special moments they would like to remember. It will also help boys form the wonderful daily habit of gratitude journaling. Every 30 days, there is an opportunity to reflect on the favorite things you did, special moments you have had, or even add a drawing or photo as a keepsake. It will be a gratitude journal that will remain special for many years to come. The 3 Minute, 90 Day Gratitude Journal has been designed in the perfect 6.69 x 9.61 size for kids to take anywhere. Grab your special copy for your son, grandson or special friend today.