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One Bite At A Time
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Book Synopsis One Bite at a Time by : Rebecca Katz
Download or read book One Bite at a Time written by Rebecca Katz and published by Celestial Arts. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
Book Synopsis Eating an Elephant by : Patricia Charpentier
Download or read book Eating an Elephant written by Patricia Charpentier and published by Life Story Publishing, LLC. This book was released on 2012-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat for the Planet by : Nil Zacharias
Download or read book Eat for the Planet written by Nil Zacharias and published by Abrams. This book was released on 2018-03-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean
Book Synopsis Saving The Planet by : Gary Null, PH D
Download or read book Saving The Planet written by Gary Null, PH D and published by Independently Published. This book was released on 2021-01-12 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Important question is this: Will you step up to the plate?Tens of millions of Americans do not believe in global warming or deny that climate change is being driven by human activity. Others accept the consensus from the vast majority of scientists in the international community that anthropogenic climate change is real; however, most do not fully understand it. this lack of agreement and understanding is also true for the majority of elected officials and legislators who are expected to make wise decisions. As a result, virtually nothing constructive has been done in the past forty years to effectively mitigate the consequences of our lifestyles, habits, and addictions in order to slow global warming trends. Americans continue to demand more stuff: gas guzzling SUVs and trucks; planes; meat, poultry, and fish; milk and cheese; genetically modified crops and al of the pesticides, herbicides, and fertilizers that accompany them; hardwood, sand for manufacturing concrete, coal powered plants, hydrofracking, and oil drilling. All of this stuff is necessary to sustain the neoliberal myth of infinite progress that fuels booming and emerging economies. What is not being asked is: what are the consequences of the choice I make? Shall I purchases water in a glass or plastic bottle? A hamburger or veggie burger? Will I make an effort to buy only organic produce or doesn't it matter? The outcome is that, during just the past two years, the increase in global warming has included some of the worst climate events and news in recorded history.We can reasonably expect Category 4 and 5 hurricanes annually. There is no evidence that wildfires across the American West and Northwest will abate. Prolonged droughts will persist. Extreme storms, floods, and hotter weather, which now threaten global food security, are also creating a new norm. These environmental trends and more should force us to concede that humanity is on course to exceed its capacity to sustain a quality life throughout much of the world, including half of the United States.Yet, despite the lack of action in the US, there are nations and major cities around the world taking climate change seriously. Visionaries and scientists are creating unique and wonderful innovations in renewable energy to challenge America's hubris, denial, and complacency. Rather than descending into apathy, withdrawing into isolation and being unwilling to face these problems, this book intends to provide a deep and detailed strategy for how we can individually and collectively make a difference. And the foremost effort each of us can begin at this very moment is to adopt a healthy, plant-based diet. Not only is it affordable, but a vegan lifestyle will also strengthen our physical and mental health to face the challenges ahead. It is the single most important thing each of us can do to save the planet.
Book Synopsis Eat Yourself Super . . . One Bite at a Time by : Todd J. Pesek
Download or read book Eat Yourself Super . . . One Bite at a Time written by Todd J. Pesek and published by Morgan James Publishing. This book was released on 2012-02-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get started on the road to wellness and longevity with foods that serve as natural, nutritional powerhouses in cultures and traditions around the world. Eat Yourself Super . . . One Bite at a Time seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using Dr. Todd’s Superfoods Pyramid and Secrets of Long Life research as the basis for this discussion, it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance, and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.
Book Synopsis Just Try One Bite by : Adam Mansbach
Download or read book Just Try One Bite written by Adam Mansbach and published by Penguin. This book was released on 2022-03-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! From the bestselling author of Go the **** to Sleep and healthy eating advocate Camila Alves McConaughey comes a whimsical role reversal in which picky eater parents are confronted by their three kids, with hilarious results These three kids are determined to get their parents to put down the ice cream, cake, and chicken fried steak to just try one bite of healthy whole foods. But it's harder than it looks when these over-the-top gagging, picky parents refuse to give things like broccoli and kale a chance. Kids will love the jaunty rhyme that's begging to be read aloud and the opportunity to be way smarter—and healthier—than their parents.
Book Synopsis How to Eat an Elephant by : Frank Wiginton
Download or read book How to Eat an Elephant written by Frank Wiginton and published by John Wiley & Sons. This book was released on 2012-11-05 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your personal finances—one bite at a time Getting your financial house in order is a big job. At first, you might even feel like you've bitten off more than you can chew. But don't give up! In How to Eat an Elephant, you'll gain vital understanding of important personal finance basics in just one day a month. Rather than tackle the beast in one bite, you'll master it a little bit at a time. Supported by online resources, tools, and reports, you'll complete fundamental tasks and gain fundamental understanding in an orderly and effective way. With practical, easy-to-understand guidance, this book will show you how to reduce your debt and save on interest; improve your understanding of personal finance basics and gain new confidence; reduce stress and anxiety about your money; and use powerful online tools to organize all your financial information. Offers a structured, non-intimidating approach to personal finance that can be mastered in four hours a month Covers vital topics like budgeting, life insurance, investment products, retirement planning, wills and powers of attorney, and much more Written by Frank Wiginton, one of Canada’s best-known personal finance speakers and gurus If it's time to take charge of your financial life, look no further. How to Eat an Elephant offers real solutions that will save you time, money, and headaches.
Book Synopsis Organized Simplicity by : Tsh Oxenreider
Download or read book Organized Simplicity written by Tsh Oxenreider and published by Penguin. This book was released on 2010-10-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remove the Mess, Add Meaning Simplicity isn't about what you give up. It's about what you gain. When you remove the things that don't matter to you, you are free to focus on only the things that are meaningful to you. Imagine your home, your time, your finances, and your belongings all filling you with positive energy and helping you achieve your dreams. It can happen, and Organized Simplicity can show you how. Inside you'll find: • A simple, ten-day plan that shows you step-by-step how to organize every room in your home • Ideas for creating a family purpose statement to help you identify what to keep and what to remove from your life • Templates for a home management notebook to help you effectively and efficiently take care of daily, weekly and monthly tasks • Recipes for non-toxic household cleaners and natural toiletry items including toothpaste, deodorant and shampoo Start living a more organized, intentional life today.
Book Synopsis One Bite at a Time by : Awaken Your Health Trust
Download or read book One Bite at a Time written by Awaken Your Health Trust and published by . This book was released on 2016-12-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Nutrition Book
Book Synopsis One Bite at a Time by : Brandon Faircloth
Download or read book One Bite at a Time written by Brandon Faircloth and published by Independently Published. This book was released on 2018-12-22 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dead body that never decays. A magic trick with horrific consequences. An apartment with a...unique roach problem. Finding a serial killer's cell phone. Visiting a childhood friend who insists you really must see what's in a nearby tunnel. This book contains twenty-five terrifying new horror stories by Brandon Faircloth, all of them short enough to be enjoyed a bite at a time, if you're able to put the book down at all.
Book Synopsis One Bite At A Time by : Susan M. Van Hoosen
Download or read book One Bite At A Time written by Susan M. Van Hoosen and published by Inspired by Fitness. This book was released on 2017-02-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story of one woman's journey through a life altering event and being broken down and broken up to become awakened and transformed.
Author :Antonio Ford Publisher :Createspace Independent Publishing Platform ISBN 13 :9781505665383 Total Pages :68 pages Book Rating :4.6/5 (653 download)
Book Synopsis Cooking with the Food Lord by : Antonio Ford
Download or read book Cooking with the Food Lord written by Antonio Ford and published by Createspace Independent Publishing Platform. This book was released on 2015-01-31 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking with the Food Lord: One Bite at a Time is a first of its kind. This book is the manual for fueling the real ultimate driving machine, your body. Cooking with the primary fruits, nuts, veggies, beans and grains, the Food Lord walks the reader through healthy, clean eating recipes. The foods in this cookbook are made with ingredients that have been found to lower cholesterol and reverse food related diseases. Even if you do not eliminate meat and other harmful foods, supplementing your diet with the Food Lord's recommended foods will begin the healing process "one bite at a time!"
Download or read book One Bite Stand written by Nina Bangs and published by Dorchester Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nina Bangs takes eager fans back for another wildly humorous night at the Woo Woo Inn, bed and breakfast catering to shapeshifters from vampires to were-ducks. With Cosmic Troublemaker Sparkle Stardust as innkeeper, readers can be sure mayhem will ensue and no one will be sleeping alone.
Book Synopsis One Bite at a Time, Revised by : Rebecca Katz
Download or read book One Bite at a Time, Revised written by Rebecca Katz and published by Celestial Arts. This book was released on 2011-05-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system. Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine
Book Synopsis Climbing Out of Autism One Bite at a Time by : Michelle Cheney
Download or read book Climbing Out of Autism One Bite at a Time written by Michelle Cheney and published by iUniverse. This book was released on 2001-06-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your child's autism does not have to be a life sentence! If you are seeking hope, relief, and developmental gain for your son or daughter, Climbing Out Of Autism One Bite At A Time is a practical guide designed with your child's needs, and your demanding schedule, in mind. Using a simple, two-pronged approach called Comprehensive Organic Intervention, your child can achieve and maintain a stable state using dietary and environmental continuity. In a stable state, your child will be naturally empowered to make physical, cognitive, social, and behavioral gain. By identifying and eliminating impediments to a stable state, your child can become physically, mentally, and emotionally receptive. Positive, measurable, and lasting improvements have been witnessed in demeanor, language development and skills, social skills, eye contact, interest in surroundings, enthusiasm to learn, employing empathy, use of imagination, and reduced or eliminated tactile and sensory defensiveness. Researched and developed by the mother of a beloved son with auitsm, the two-pronged biological approach has facilitated her son's steady advancement from the ravages and limitations of severe autism. Offered in a step-by-step format, this must-have manual includes recipes, quick reference guides, and theory.
Book Synopsis Bite Me! Change Your Life One Bite at a Time by : Toni Julian
Download or read book Bite Me! Change Your Life One Bite at a Time written by Toni Julian and published by AuthorHouse. This book was released on 2011-07-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only sustainable lifestyle and meal solution with attitude! "I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni! She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people! Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry!" Ramona Gwargis, Times Media, Inc. This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, what are doing, what is different, you are shrinking! All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith! Heather Buchholz, client and 2010 recipient of the BITE ME! Best Buns Award In this book you will find: An Inspirational Story of Reinvention by the Author A Lifestyle Assessment Tools to Make Healthy Foods your New Convenience Foods How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation Over 50 Delicious, Nutritious and Simple Meal Solutions 10 Quick Tips for Healthy, Clean Eating How to Convert Your Favorite Recipe from Mean to Clean! Complete Nutrient Breakdown for Each Recipe How to Eat Healthy While On-the-Go 325 Calorie Meal Template Success Stories from Real People Like You The Official Eight Week BITE ME! Challenge
Book Synopsis One Bite at a Time by : Rebecca Katz
Download or read book One Bite at a Time written by Rebecca Katz and published by . This book was released on 2004 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In One bite at a time, chef Rebecca Katz shares delicious, nourishing recipes with people who need food the most: cancer patients. Dietary restrictions, as well as damaged taste buds from cancer treatments, turn many patients off of food, but Katz, whose San Francisco-area practice creates culinary solutions for people with cancer, reinvigorates the appetite through immune-building, sumptuous meals.
