Octopus On A Treadmill

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Octopus on a Treadmill

Author : Gifty Enright
Publisher :
ISBN 13 : 9781912009497
Total Pages : 196 pages
Book Rating : 4.0/5 (94 download)

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Book Synopsis Octopus on a Treadmill by : Gifty Enright

Download or read book Octopus on a Treadmill written by Gifty Enright and published by . This book was released on 2018 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the Overwhelm and Journey Into Freedom Now "Every working mother needs to read this book, if for nothing else, to know that you are not alone and to have a good laugh, as it is hilarious in parts. I wish I'd had this book when I was starting out - it is a celebration of all women.'' -Joanna Lumley, OBE Women. Success. Health. Happiness. Are you a busy working mother who's tired of being tired? Are you wondering what happened to the vibrant woman you were? Pack up the pills and pick up this roadmap to health and well-being now! Octopus on a Treadmill will teach you: How the right foods can heal and make you feel great. How a little exercise improves every area of your life. How to stabilise and transform your emotional wellbeing. How and why to make space for spirituality. How to manage your time and fit it all in. Gifty Enright, a successful working mother of two, found herself at a Harley Street clinic. She'd presented the doctor with her spreadsheet of 14 'women's' symptoms and was promptly offered HRT and a hysterectomy. But, rather than swallow the diagnosis along with the pills and surgery, Gifty had an epiphany; it was her lifestyle rather than her biology that was causing the imbalance in her hormones and her ability to live her best life. For years, like so many other women of her generation who had been told they could 'have it all', Gifty had been racing like an Octopus on a Treadmill from dawn till dusk juggling family, career and the endless demands of modern life, to the detriment of her health. In this enlightening, often laugh out loud self-help book, Gifty shares the secrets of how she turned her life around by taking a holistic approach to healing. She transformed her physical, emotional, mental and spiritual well-being. Working with rather than against her body, Gifty kissed her 14 symptoms goodbye, while remaining at the top of her game both at home and at work. Backed up by rigorous research, Gifty provides a roadmap to your best self. This book is a must-read for working women who wish to look life squarely in the eye and say, 'Bring. It. On.' Scroll up and grab a copy now and finally find the guidance to healing you've been looking for.

Pfenninger and Fowler's Procedures for Primary Care E-Book

Author : John L. Pfenninger
Publisher : Elsevier Health Sciences
ISBN 13 : 1455700924
Total Pages : 1773 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Pfenninger and Fowler's Procedures for Primary Care E-Book by : John L. Pfenninger

Download or read book Pfenninger and Fowler's Procedures for Primary Care E-Book written by John L. Pfenninger and published by Elsevier Health Sciences. This book was released on 2010-09-23 with total page 1773 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pfenninger and Fowler’s Procedures for Primary Care, 3rd Edition is a comprehensive, "how-to" resource offering step-by-step strategies for nearly every medical procedure that can be performed in an office, hospital, or emergency care facility by primary care clinicians. . Designed for everyday practice, the outline format allows speedy reference while the detailed text and clear illustrations guide you through each procedure. The new edition of this best-selling book features full-color illustrations and easy access to the complete contents and illustrations, patient forms, and more online at www.expertconsult.com. Understand how to proceed, step by step, thanks to detailed text and illustrations. Locate critical information at a glance with numerous boxes and tables. Use the book for years with minimal wear and tear thanks to its sturdy cover. Patient education handouts to educate, save time, and reduce liability Coding guidelines included This best selling text now includes full color photos and new sections on Aesthetic and Hospitalist Procedures in addition to an update of all the previous procedures discussed in prior editions! Access the complete contents and illustrations online, download patient education handouts and consent forms, view lists of device manufacturers, and more at www.expertconsult.com. Offer your patients a variety of cosmetic procedures using lasers and pulsed-light devices (including individual chapters on procedures for hair removal, photorejuvenation, , skin tightening and skin resurfacing, and tattoo removal), botulinum toxin, as well as new coverage of cosmeceutical skin care, tissue fillers, and photodynamic therapy. Master new procedures such as maggot treatment for chronic ulcers, endovenous vein closure, stress echo, insertion of the contraceptive capsule (Implanon) and tubal implant (Essure), musculoskeletal ultrasound, no-needle/no-scalpel vasectomy, procedures to treat acute headaches, and more. Don’t worry! All the more basic office procedures are still included...with improved and updated discussions! Pfenninger and Fowler provide the latest and most comprehensive information on medical procedures that allow primary care physicians to more effectively treat their patients.

A History of Contemporary Chinese Art

Author : Yan Zhou
Publisher : Springer Nature
ISBN 13 : 9811511411
Total Pages : 530 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis A History of Contemporary Chinese Art by : Yan Zhou

Download or read book A History of Contemporary Chinese Art written by Yan Zhou and published by Springer Nature. This book was released on 2020-07-14 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese art has experienced its most profound metamorphosis since the early 1950s, transforming from humble realism to socialist realism, from revolutionary art to critical realism, then avant-garde movement, and globalized Chinese art. With a hybrid mix of Chinese philosophy, imported but revised Marxist ideology, and western humanities, Chinese artists have created an alternative approach – after a great ideological and aesthetic transition in the 1980s – toward its own contemporaneity though interacting and intertwining with the art of rest of the world. This book will investigate, from the perspective of an activist, critic, and historian who grew up prior to and participated in the great transition, and then researched and taught the subject, the evolution of Chinese art in modern and contemporary times. The volume will be a comprehensive and insightful history of the one of the most sophisticated and unparalleled artistic and cultural phenomena in the modern world.

The SHIIT Workout

Author : Jim Squits
Publisher : Summersdale
ISBN 13 : 1787835057
Total Pages : 82 pages
Book Rating : 4.7/5 (878 download)

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Book Synopsis The SHIIT Workout by : Jim Squits

Download or read book The SHIIT Workout written by Jim Squits and published by Summersdale. This book was released on 2019-11-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.

Modern Methods in Neuroethology

Author : Bart R. H. Geurten
Publisher : Frontiers Media SA
ISBN 13 : 2889765474
Total Pages : 290 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Modern Methods in Neuroethology by : Bart R. H. Geurten

Download or read book Modern Methods in Neuroethology written by Bart R. H. Geurten and published by Frontiers Media SA. This book was released on 2022-07-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Exercise among Children: Health Implications

Author : Åsa B. Tornberg
Publisher : Frontiers Media SA
ISBN 13 : 2832540473
Total Pages : 174 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Physical Activity and Exercise among Children: Health Implications by : Åsa B. Tornberg

Download or read book Physical Activity and Exercise among Children: Health Implications written by Åsa B. Tornberg and published by Frontiers Media SA. This book was released on 2023-11-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization’s new recommendations on physical activity for children, regardless of living with disability or not, physical activity should be at least 60 minutes per day. Around the world, children are less and less physically active, leading to increased health risks. A healthy lifestyle, as being physically active, is normally set during childhood and adolescence, making children an important group to study and target. This Research Topic will address physiological health effects related to physical activity and exercise among children, regardless of living with disability or not, and how to assess these effects in a valid and reliable way. Children do not respond to physical activity and exercise in the same way as adults do due to unmatured physiology. Living with a disability may also affect the child’s response to physical activity and exercise. In order to be able to follow and prescribe physical activity and exercise to children, rigorous knowledge is needed on how children respond to different physical activity and exercise regimes. Additionally, to be able to follow and prescribe physical activity and exercise to children, valid and reliable assessment methods are needed. Not only do the tests need to be valid and reliable, but also common standards on how to interpret them are required. This Frontiers Research Topic seeks a broad range of original research articles, systematic review articles and meta-analyses in the area of “physical activity and exercise among children” including: -Physical activity assessments which are age- and ability-adjusted, -Fitness assessments which are age- and ability-adjusted, -Effects on health-related outcomes in relation to different physical activity interventions which are age- and ability-adapted, -Effects on health-related outcomes in relation to different exercise interventions which are age- and ability-adapted.

Why Does Batman Carry Shark Repellent?

Author : Brian Cronin
Publisher : Penguin
ISBN 13 : 1101585447
Total Pages : 337 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Why Does Batman Carry Shark Repellent? by : Brian Cronin

Download or read book Why Does Batman Carry Shark Repellent? written by Brian Cronin and published by Penguin. This book was released on 2012-05-29 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outrageous, fascinating and bizarre facts from every corner of the comic book universeWhat comic book artist was the recipient of an on-stage thank you from Paul McCartney and an on-air apology from Johnny Carson? What superhero got his powers by being bitten by a mongoose? What popular NPR host was forever immortalized as a "bad boyfriend" in a notable comic book? In Why Does Batman Carry Shark Repellent?, author Brian Cronin will answer those questions and more by revealing the most obscure, wacky and surprising facts about comics—from the characters and creators, to the TV shows, movies and merch. Cronin has teamed up with some of the top comic book writers and artists of today to present 100 trivia lists, including: · Nine Celebrities That Guest-Starred in Comic Books…without Their Permission · Seven Bands That Got Their Names from Comics · Ten Crazy Items Found on Batman’s Utility Belt · Five Comic Book Inventions That Eventually Became Real · Five Stupidest Superhero Origins · And much, much more! From Batman to Spiderman, Aquaman to the X-Men, each list in Why Does Batman Carry Shark Repellent? will entertain and inform whether you’re a hardcore geek or a casual fan.

Pfenninger and Fowler's Procedures for Primary Care E-Book

Author : Grant C. Fowler
Publisher : Elsevier Health Sciences
ISBN 13 : 0323567959
Total Pages : 1733 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Pfenninger and Fowler's Procedures for Primary Care E-Book by : Grant C. Fowler

Download or read book Pfenninger and Fowler's Procedures for Primary Care E-Book written by Grant C. Fowler and published by Elsevier Health Sciences. This book was released on 2019-03-24 with total page 1733 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primary care clinicians are performing more varied procedures than ever before, and physicians, residents, and students need a comprehensive, authoritative resource that provides trusted information in an easy-to-follow format. Through three outstanding editions, Pfenninger and Fowler’s Procedures for Primary Care has been the go-to reference for step-by-step strategies for nearly every medical procedure that can be performed in an office, hospital, or emergency care facility by primary care providers. This 4th Edition continues that tradition with new section editors, updated illustrations, new chapters, and much more. No other primary care procedure book compares with Pfenninger and Fowler’s breadth and depth of practical, step-by-step content! Provides comprehensive, real-world coverage of more than 230 procedures that arise in the primary care setting, including many that were previously performed only in subspecialty settings, such as joint injections and cosmetic procedures. Includes new chapters: Esophageal Foreign Body Removal, Manual Testicular Detorsion, Symphysiotomy, Zipper Injury Management, and Blood Products. Presents the "how-to" expertise of six new section editors, for a fresh, contemporary perspective throughout the book. Additional focus on the evidence, with plentiful citations to key references, makes this the most evidence-based edition yet. Features numerous updated illustrations, including many more in full color, and incorporates updated ICD-10-CM codes throughout. Utilizes a concise outline format, detailed text and illustrations, and abundant boxes and tables for quick access to the information you need.

Physical Fitness/sports Medicine

Author :
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1985 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Studies in Foundational Philosophy

Author : Klaus Hartmann
Publisher : BRILL
ISBN 13 : 9004455574
Total Pages : 446 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis Studies in Foundational Philosophy by : Klaus Hartmann

Download or read book Studies in Foundational Philosophy written by Klaus Hartmann and published by BRILL. This book was released on 2022-01-10 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dynamic Physical Education for Elementary School Children

Author : Aaron Beighle
Publisher : Human Kinetics
ISBN 13 : 1718214200
Total Pages : 761 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Dynamic Physical Education for Elementary School Children by : Aaron Beighle

Download or read book Dynamic Physical Education for Elementary School Children written by Aaron Beighle and published by Human Kinetics. This book was released on 2023-11-06 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Undergraduate textbook for elementary education and elementary physical education teaching majors that prepares them for careers teaching physical education to elementary school children. Includes pedagogy, curriculum and lesson planning, rationale for physical education teaching and best practices, and activities and games related to fitness, sports, gymnastics, rhythms, and health-related skills"--

Addie McCormick and the Stolen Statue

Author : Leanne Lucas
Publisher : Harvest House Publishers
ISBN 13 : 9781565070806
Total Pages : 238 pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis Addie McCormick and the Stolen Statue by : Leanne Lucas

Download or read book Addie McCormick and the Stolen Statue written by Leanne Lucas and published by Harvest House Publishers. This book was released on 1993 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another intriguing "Addie" adventure by the author of Addie McCormick and the Stranger in the Attic. Addie, Joey, and Nick get involved in a mystery when Miss Tisdale's statue, which she loaned to an art exhibit, vanishes. And when Miss T.'s longtime friend Winston Rinehart disappears as well, the police suspect him of stealing the statue. But Addie thinks he's been kidnapped.

South Africa

Author : Karen Jacobsen
Publisher : Children's Press(CT)
ISBN 13 : 9780516011769
Total Pages : 282 pages
Book Rating : 4.0/5 (117 download)

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Book Synopsis South Africa by : Karen Jacobsen

Download or read book South Africa written by Karen Jacobsen and published by Children's Press(CT). This book was released on 1989 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses South Africa's geography, history, people, government, and anti-apartheid movement.

The Joy of Being Sober

Author : Jack Mumey
Publisher :
ISBN 13 : 9780809249978
Total Pages : 228 pages
Book Rating : 4.2/5 (499 download)

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Book Synopsis The Joy of Being Sober by : Jack Mumey

Download or read book The Joy of Being Sober written by Jack Mumey and published by . This book was released on 1986-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Medicine and Rehabilitation E-Book

Author : Randall L. Braddom
Publisher : Elsevier Health Sciences
ISBN 13 : 1437735630
Total Pages : 1537 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Physical Medicine and Rehabilitation E-Book by : Randall L. Braddom

Download or read book Physical Medicine and Rehabilitation E-Book written by Randall L. Braddom and published by Elsevier Health Sciences. This book was released on 2010-12-07 with total page 1537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Medicine and Rehabilitation presents today’s best physiatry knowledge and techniques, ideal for the whole rehabilitation team. This trusted reference delivers the proven science and comprehensive guidance you need to offer every patient maximum pain relief and optimal return to function. In this new edition, Dr. Randall L. Braddom covers current developments in interventional injection procedures, the management of chronic pain, integrative medicine, recent changes in the focus of stroke and brain injury rehabilitation, and much more. Access the complete contents online along with 1000 self-assessment questions at www.expertconsult.com. Gain a clear visual understanding of important concepts thanks to 1400 detailed illustrations—1000 in full color. Find and apply the information you need easily with each chapter carefully edited by Dr. Braddom and his associates for consistency, succinctness, and readability. Access the fully searchable text online at Expert Consult, as well as 1000 self-assessment questions. Master axial and peripheral joint injections through in-depth coverage of the indications for and limitations of these therapies. Make optimal use of ultrasound in diagnosis and treatment. Get a broader perspective on your field from a new chapter on PM&R in the international community.

The Biological Foundations of Action

Author : Derek M Jones
Publisher : Routledge
ISBN 13 : 1317196023
Total Pages : 180 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis The Biological Foundations of Action by : Derek M Jones

Download or read book The Biological Foundations of Action written by Derek M Jones and published by Routledge. This book was released on 2016-07-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophers have traditionally assumed that the difference between active and passive movement could be explained by the presence or absence of an intention in the mind of the agent. This assumption has led to the neglect of many interesting active behaviors that do not depend on intentions, including the "mindless" actions of humans and the activities of non-human animals. In this book Jones offers a broad account of agency that unifies these cases. The book addresses a range of questions, including: When are movements properly attributed to whole agents, rather than to their parts? What does it mean for an agent to guide its action? What distinguishes agents from other complex systems? What is the relationship between action and adaptive behavior? And why might the study of living systems be the key to understanding agency? This book makes an important contribution to current philosophical debate on the nature and origins of agency. It defines action as a uniquely biological process and recasts human intentional action as a specialized case of a broader and more common phenomenon than has been previously assumed. Uniting findings from philosophy, cognitive science, psychology, biology, computer science, complexity theory and ethology, this book will be of interest to students and scholars working in these areas.

What's the Matter with Newton?

Author : Mark Young
Publisher : Simon Spotlight
ISBN 13 : 148149130X
Total Pages : 176 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis What's the Matter with Newton? by : Mark Young

Download or read book What's the Matter with Newton? written by Mark Young and published by Simon Spotlight. This book was released on 2019-08-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes a lot to stand out at a school for mad scientists—but Newton Warp is unlike anyone (or anything) else at Franken-Sci High in this first book in a wacky series created with The Jim Henson Company. Franken-Sci High is the only school in the world for aspiring mad scientists and it’s located on a craggy island in the Bermuda Triangle, of course! While some mad scientists are power-hungry maniacs, the school was founded in 1536 as a refuge for generations of brilliant—and yes, eccentric—young minds. Students are encouraged to use their brainpower for good, but the teachers accept that some kids will still want to take over the world…and the school cafeteria. In the first book in the series, What’s the Matter with Newton?, Newton Warp is a mystery, even to himself: He wakes up one day in the library with no idea of who he is, how he got there, or where he came from. Newton is quickly assigned to a dorm and makes a friend: Shelly Ravenholt, who creates living, breathing monsters for fun. He’s eager to find out who his family is, but this is high school after all, and he soon has other problems: Newton has to create a last-minute project for the Mad Science Fair and Shelly’s friend Theremin (a robot) is really jealous of him. And that’s not all: the other students at Franken-Sci High soon realize that Newton has a few useful, but surprising quirks. Wherever Newton came from, they start to suspect that he’s not entirely human! TM & © 2019 The Jim Henson Company