Nourishing the Soul: The Real Value of Meals on Wheels

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Publisher :
ISBN 13 : 9781733003315
Total Pages : 128 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Nourishing the Soul: The Real Value of Meals on Wheels by : Robert U. Montgomery

Download or read book Nourishing the Soul: The Real Value of Meals on Wheels written by Robert U. Montgomery and published by . This book was released on 2019-11-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The value of the national Meals on Wheels program transcends delivering meals to home-bound recipients. In Nourishing the Soul--- the Real Value of Meals on Wheels, author Robert U. Montgomery documents how it improves life emotionally, spiritually, and even physically for volunteers, as well as recipients. Ninety-five-year-old volunteer Dorothy Gouin provided the inspiration for this book, and she is profiled in Part I. "Some might say she's a legacy," said Cher Robinson, director of the center where Dorothy volunteers. "She's been here approximately 19 years, helping, guiding, teaching, listening, and most of all loving all who have met her. I believe Dorothy is an angel." The second part uses stories and experiences from volunteers and meal recipients to reveal how the value of the program extends far beyond delivery of food. "It is an honor and privilege to be part of this great program," said one volunteer. "Everyone needs that human contact, and it's a really great feeling to do this for them. It fills our hearts with appreciation, gratitude, compassion, and, sometimes, even love." Research reveals volunteering and random acts of kindness of most any kind stimulate the same pleasure centers of the brain associated with food and sex. In other words, helping others provides a natural high. And a meal recipient shared this: "What can I say? So many times the volunteers are the only human contact I have for weeks. The meals mean more than you can ever know. This program and the volunteers are a great blessing and so is the information that you provide for other programs, such as the pet food pantry. Thank you to each and every one for what you do." In fact, 59 percent of home-delivered meal recipients live alone. Nine out 10 added that the meals help them feel more secure and live independently. The third part is about the often-unappreciated senior centers, where meals are prepared, and the valuable resources that they provide for their communities. Unfortunately, many people mistakenly people believe that they are only for "poor people." In fact, the centers are multi-purpose gathering places for seniors of all income brackets. Yes, they provide meals, but they also assist with health needs and questions and tax concerns. They offer educational programs and recreational opportunities. They play host to and/or sponsor fun-filled events as fundraisers. Montgomery hopes that this book will inspire more people to volunteer and, by so doing, improve their own lives while helping others. And he hopes that it will encourage more seniors to visit their local centers for food, fun, and friendship. Montgomery hopes that this book will inspire more people to volunteer and, by so doing, improve their own lives while helping others. And he hopes that it will encourage more seniors to visit their local centers for food, fun, and friendship.

My Neighbor Was a Serial Killer

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Publisher : Rum Publishing
ISBN 13 : 9781733003353
Total Pages : 210 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis My Neighbor Was a Serial Killer by : Robert U. Montgomery

Download or read book My Neighbor Was a Serial Killer written by Robert U. Montgomery and published by Rum Publishing. This book was released on 2021-02-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, there's a serial killer in this story, along with a Hollywood producer, an adventure in Europe, and my introduction into a life of crime by the daughter of a prominent actor. It's a true story too. I present it to you as journal entries, almost exactly as I wrote them more than 40 years ago. I have added a little clarification as to who's who and cleaned up a few spelling and punctuation errors. Also, I've changed some names out of respect for the privacy of those people. Otherwise, this is a truthful account of the adventures and misadventures I experienced after my divorce in 1976. Although I was 28 at the time this occurred, I was always years behind my peers in terms of landmark life events. I didn't even date in high school. I didn't get my driver's license until I was 18. And when I got married at age 24, I probably was closer to 18 or 19 in terms of maturity. I'd always been a "good boy" too. I didn't drink in high school or take drugs. I made good grades and never got into trouble. In other words, I was an exemplary Baby Boomer--- go to college, serve your country, find a job, get married, have kids . . . Only my wife and I never got to that last part. During the first two years of marriage, we moved around, searching for a place where we both could find good jobs. But when we finally found that place--- Tallahassee, Fla. --- achieved the American Dream and settled into a routine, the relationship began to deteriorate. At least I think that's what happened. I still was the good boy and mostly oblivious. I almost certainly would have stayed married if Lois had not taken the first step. But she told me that she was bored and depressed. By implication, even someone as oblivious as I was could see that she believed I was the reason for her unhappiness. She said she wanted a divorce. Slowly I began to realize that I was in a place that I'd never been before. I had fulfilled all obligations and, from this point, there was no societal road map to guide my behavior. In other words, I was free! Not long after, I decided that I'd go to Europe. I'd always thought about visiting there someday, especially Paris. For reasons I couldn't explain-and still can't-I'd always been drawn to that city. So my plan was to buy a Eurail pass and a French-English translation guide, strap on a backpack, and have an adventure! Part I of this book is about that European adventure and exploration of my inexplicable attraction to Paris. It features a little romance, but mostly is about what I saw and experienced as I met new friends and traveled with them through France, Spain, and Great Britain, with brief stops in Monaco and Andorra. Part II is about my first Christmas back home with my small-town family in about a decade. And, yes, there's romance--- and sex--- here as well. Part III is where mono and mayhem join romance upon my return to Florida. I became ill the day I arrived back in the Sunshine State and, consequently, spent weeks confined to a rental bed in friends' living room. Not long after, I committed a crime and fled the scene, and, in revealing this, hope that the statue of limitations has run out. This part also is about Hollywood, good friends, and summer at the lake. Part IV is the most serious in tone, dealing with loss, addiction, and murder by someone who I'd later learn was one of the nation's most notorious serial killers. But it also features a little sex, some special brownies, and a quirky adventure with a theater crowd as I struggle to decide what I want to do when I grow up.

Vibrate Higher Daily

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Publisher : HarperCollins
ISBN 13 : 0062905139
Total Pages : 140 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Vibrate Higher Daily by : Lalah Delia

Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

Cuisine and Culture

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Publisher : John Wiley & Sons
ISBN 13 : 0470403713
Total Pages : 448 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Cuisine and Culture by : Linda Civitello

Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.

Diasporican

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Publisher : Ten Speed Press
ISBN 13 : 1984859765
Total Pages : 257 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Diasporican by : Illyanna Maisonet

Download or read book Diasporican written by Illyanna Maisonet and published by Ten Speed Press. This book was released on 2022-10-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • Over 90 delicious, deeply personal recipes that tell the story of Puerto Rico's Stateside diaspora from the United States' first Puerto Rican food columnist, award-winning writer Illyanna Maisonet. “A delicious journey through purpose, place, and the power of food that you won’t want to miss.”—José Andrés, chef, cookbook author, and founder of World Central Kitchen ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times, Los Angeles Times, Saveur, Smithsonian Magazine, Delish, Vice Illyanna Maisonet spent years documenting her family’s Puerto Rican recipes and preserving the island’s disappearing foodways through rigorous, often bilingual research. In Diasporican, she shares over 90 recipes, some of which were passed down from her grandmother and mother—classics such as Tostones, Pernil, and Arroz con Gandules, as well as Pinchos with BBQ Guava Sauce, Rabbit Fricassee with Chayote, and Flan de Queso. In this visual record of Puerto Rican food, ingredients, and techniques, Illyanna traces the island’s flavor traditions to the Taino, Spanish, African, and even United States' cultures that created it. These dishes, shaped by geography, immigration, and colonization, reflect the ingenuity and diversity of their people. Filled with travel and food photography, Diasporican reveals how food connects us to family, history, conflict, and migration.

Eat Up

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Publisher : Serpent's Tail
ISBN 13 : 1782834079
Total Pages : 261 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Eat Up by : Ruby Tandoh

Download or read book Eat Up written by Ruby Tandoh and published by Serpent's Tail. This book was released on 2018-02-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOP TEN SUNDAY TIMES BESTSELLER Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Moonlight, Rihanna and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.

(A)Typical Woman

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Publisher : Crossway
ISBN 13 : 1433562723
Total Pages : 159 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis (A)Typical Woman by : Abigail Dodds

Download or read book (A)Typical Woman written by Abigail Dodds and published by Crossway. This book was released on 2019-01-17 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Woman Through and Through In a culture that can belittle womanhood on the one hand—making it irrelevant—and glorify it on the other—making it everything—it’s hard to know what it really means to be a woman. But when we understand womanhood through the lens of Scripture, we see that we need a bigger category for what God has called “woman.” This book breathes fresh air into our womanhood, reminding us what life in Christ—as a woman—looks like. When we see that we are women in all we do, we can be at peace with how God has created us, recognizing womanhood as an essential part of Christ’s mission and work.

Everyone Eats

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Publisher : NYU Press
ISBN 13 : 0814707408
Total Pages : 304 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Everyone Eats by : E. N. Anderson

Download or read book Everyone Eats written by E. N. Anderson and published by NYU Press. This book was released on 2005-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone eats, but rarely do we ask why or investigate why we eat what we eat. Why do we love spices, sweets, coffee? How did rice become such a staple food throughout so much of eastern Asia? Everyone Eats examines the social and cultural reasons for our food choices and provides an explanation of the nutritional reasons for why humans eat, resulting in a unique cultural and biological approach to the topic. E. N. Anderson explains the economics of food in the globalization era, food's relationship to religion, medicine, and ethnicity as well as offers suggestions on how to end hunger, starvation, and malnutrition. Everyone Eats feeds our need to understand human ecology by explaining the ways that cultures and political systems structure the edible environment.

Keramic Studio

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Publisher :
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Keramic Studio by : Anna B. Leonard

Download or read book Keramic Studio written by Anna B. Leonard and published by . This book was released on 1911 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Farmer's Advocate and Home Journal

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Publisher :
ISBN 13 :
Total Pages : 1024 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Farmer's Advocate and Home Journal by :

Download or read book Farmer's Advocate and Home Journal written by and published by . This book was released on 1910 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Macaroni Journal

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Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis New Macaroni Journal by :

Download or read book New Macaroni Journal written by and published by . This book was released on 1924 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Habits of Grace

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Publisher : Crossway
ISBN 13 : 1433550504
Total Pages : 146 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Habits of Grace by : David Mathis

Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.

Food and Nutrition

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Publisher : Springer
ISBN 13 : 1489932569
Total Pages : 264 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Food and Nutrition by : Paul Fieldhouse

Download or read book Food and Nutrition written by Paul Fieldhouse and published by Springer. This book was released on 2013-12-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone who was trained in the clinical sdentific tradition it took me several years to start to appreciate that food was more than a collection of nutrients, and that most people did not make their choices of what to eat on the biologically rational basis of nutritional composition. This realiza tion helped tobring me to an understanding of why people didn't always eat what (I believed) was good for them, and why the patients I had seen in hospital as often as not had failed to follow the dietary advice I had so confidently given. When I entered the field of health education I quickly discovered the farnaus World Health Organization definition of health as being a state of complete physical, mental and social well-being, and not merely the absence of disease. Health was a triangle -and I had been guilty of virtu ally ignoring two sides of that triangle. As I became involved in practical nutrition education initiatives the deficiencies of an approach based on giving information about nutrition and physical health became more and more apparent. The children whom I saw in schools knew exactly what to say when asked to describe a nutritious diet: they could recite the food guide and list rich sources of vitamins and minerals; but none of this intellectual knowledge was reflected in their own actual eating habits.

Valuing Age

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Publisher : New Library of Pastoral Care
ISBN 13 : 9780281057795
Total Pages : 0 pages
Book Rating : 4.0/5 (577 download)

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Book Synopsis Valuing Age by : James Woodward

Download or read book Valuing Age written by James Woodward and published by New Library of Pastoral Care. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pastoral care and practical theology in the light of age and ageing are the focus of this book. It will help carers in many different settings to understand the elderly and the issues they face. In particular, it looks at how theories of age relate to our experience, and how experience might challenge and shape our theologies. Our shared commitment to an awareness of lifelong learning can help our ministry to be reflective and wise; it can broaden our imagination with sympathy." "The text is grounded in the experience of older people: their hopes and fears, their problems and possibilities. There are exercises at the end of each chapter to help reflection."--BOOK JACKET.

7 Ways

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Publisher : Flatiron Books
ISBN 13 : 1250787580
Total Pages : 583 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis 7 Ways by : Jamie Oliver

Download or read book 7 Ways written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-12-01 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.

The Standard

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Publisher :
ISBN 13 :
Total Pages : 1588 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Standard by :

Download or read book The Standard written by and published by . This book was released on 1901 with total page 1588 pages. Available in PDF, EPUB and Kindle. Book excerpt:

National Stockman and Farmer

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Author :
Publisher :
ISBN 13 :
Total Pages : 1400 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis National Stockman and Farmer by :

Download or read book National Stockman and Farmer written by and published by . This book was released on 1918 with total page 1400 pages. Available in PDF, EPUB and Kindle. Book excerpt: