Notebooks Of A Wandering Monk

Download Notebooks Of A Wandering Monk full books in PDF, epub, and Kindle. Read online Notebooks Of A Wandering Monk ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Notebooks of a Wandering Monk

Author : Matthieu Ricard
Publisher : MIT Press
ISBN 13 : 0262375656
Total Pages : 751 pages
Book Rating : 4.2/5 (623 download)

DOWNLOAD NOW!

Book Synopsis Notebooks of a Wandering Monk by : Matthieu Ricard

Download or read book Notebooks of a Wandering Monk written by Matthieu Ricard and published by MIT Press. This book was released on 2023-10-24 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: The memoirs of renowned Buddhist monk Matthieu Ricard and his extraordinary journey toward inner freedom and compassion in action. Matthieu Ricard began his spiritual transformation at the age of twenty-one, in Darjeeling, India, when he met Tibetan teacher Kangyur Rinpoche, who deeply impressed the young man with his extraordinary quality of being. In Notebooks of a Wandering Monk, Ricard tells the simple yet extraordinary story of his journey and the remarkable men and women who inspired him along the way, including Kangyur Rinpoche, Dilgo Khyentse Rinpoche, and the fourteenth Dalai Lama, as well as great luminaries such as Desmond Tutu, Jane Goodall, and a number of leading scientists. Growing up, Ricard, the son of philosopher Jean-François Revel and artist Yahne Le Toumelin, regularly found himself in the company of intellectuals and artists such as Luis Buñuel, Henri Cartier-Bresson, and Igor Stravinsky. Young Ricard loved nature, classical music, and science and dreamed of unlocking the mysteries of molecular biology. But, six years after meeting Kangyur Rinpoche, Ricard gave up a promising career in genetics to pursue a meditative life in the remote Himalayas. While spending half a century in India, Bhutan, and Nepal, he visited Tibet more than twenty times and spent years publishing rare Tibetan texts and photographing his spiritual teachers and the world in which they lived. Elegantly translated by Jesse Browner and accompanied by more than fifty full-color photographs, some of which are Ricard’s own, Notebooks of a Wandering Monk charts Ricard’s lifelong path to wisdom and compassion. This candid and reflective memoir will inspire all readers, wherever they may be on their own journey to a meaningful and well-lived life.

Beyond the Self

Author : Matthieu Ricard
Publisher : MIT Press
ISBN 13 : 0262536145
Total Pages : 294 pages
Book Rating : 4.2/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Beyond the Self by : Matthieu Ricard

Download or read book Beyond the Self written by Matthieu Ricard and published by MIT Press. This book was released on 2018-11-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist monk and esteemed neuroscientist discuss their converging—and diverging—views on the mind and self, consciousness and the unconscious, free will and perception, and more. Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist—close friends, continuing an ongoing dialogue—offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity. Ricard and Singer’s wide-ranging conversation stages an enlightening and engaging encounter between Buddhism’s wealth of experiential findings and neuroscience’s abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience’s precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.

Monk Dancers of Tibet

Author :
Publisher :
ISBN 13 : 9781570629747
Total Pages : 0 pages
Book Rating : 4.6/5 (297 download)

DOWNLOAD NOW!

Book Synopsis Monk Dancers of Tibet by :

Download or read book Monk Dancers of Tibet written by and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the devastation that has been wrought on their culture, the monk dancers in the Shechen monastery in Kathmandu, Nepal, are devoted to preserving the sacred dances central to the Tantric tradition of Tibetan Buddhism. The dances, which originated in India and flourished for centuries in Tibet, are teaching stories--each mask, costume, movement, and gesture has a specific significance and embodies the values of Buddhism. The dances are the monks' spiritual gift to the lay community. The origin of the sacred Buddhist dance, or cham, goes back to the ninth century, when Guru Padmasambhava introduced Buddhism to Tibet. Through the ages, the practice has been advanced by great masters whose visionary experiences enriched and enhanced the dance forms. The sacred dances were then transmitted as accurately as possible by the masters' disciples from generation to generation. The dances are now preserved in exile in India, Nepal, and Bhutan, and have been presented in the West, by the monks of Shechen and other Tibetan monasteries, in the same spirit of sharing a profound inner experience. In vivid, full-color photos and illuminating text, the well-known author and photographer Matthiew Ricard reveals the painstaking preparations for and meanings behind the dances, as well as the intriguing history of this uniquely colorful teaching practice.

Why Meditate?

Author : Matthieu Ricard
Publisher : Hay House, Inc
ISBN 13 : 1401929354
Total Pages : 170 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Why Meditate? by : Matthieu Ricard

Download or read book Why Meditate? written by Matthieu Ricard and published by Hay House, Inc. This book was released on 2010-09-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Art of Meditation! Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.

On the Path to Enlightenment

Author : Matthieu Ricard
Publisher : Shambhala Publications
ISBN 13 : 0834828537
Total Pages : 337 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!

Book Synopsis On the Path to Enlightenment by : Matthieu Ricard

Download or read book On the Path to Enlightenment written by Matthieu Ricard and published by Shambhala Publications. This book was released on 2013-06-25 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of the most inspiring and instructive texts on spiritual enlightenment from great Tibetan masters—handpicked by a best-selling author and Tibetan Buddhist monk Buddhist monk Matthieu Ricard has selected and translated some of the most profound and inspiring teachings from the eight traditions of Tibetan Buddhism. The selected teachings are from the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; the great masters of the past, Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche. The teachings address such topics as: • The nature of the mind • The foundations of taking refuge, generating altruistic compassion, acquiring merit, and following a teacher • View, meditation, and action • How to remove obstacles and make progress on the Buddhist path Inspired by Dilgo Khyentse Rinpoche, Ricard creates his anthology with Khyentse’s religious philosophy in mind: “When we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only ignorance can lead us to adopt a sectarian view.’”

The Blue Monk

Author : David Emery Bricker
Publisher :
ISBN 13 : 9780984300969
Total Pages : 444 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis The Blue Monk by : David Emery Bricker

Download or read book The Blue Monk written by David Emery Bricker and published by . This book was released on 2014-02-19 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1983, when I was 18-years old, I encountered a community of eccentric sailors who lived in a secret anchorage on the far side of the spoil islands a quarter-mile from Miami City Hall. What I found there inspired me and challenged me to expand my perspectives. Though the Dinner Key Anchorage was often dismissed as a community of "derelicts, bums, winos and thieves," I found instead a group of articulate, capable, innovative, educated, and highly skilled people who took me in and literally 'taught me the ropes.' Many of them traveled the world, depending on little but good fortune and determination. At 23, while working on a jazz guitar degree, I bought an old 26-foot sailboat and named her The Blue Monk after the tune by pianist, Thelonious Monk. Six months after graduating, I took off with $30 in my pocket for a series of adventures that took me through the Bahamas and eventually across the Atlantic to Gibraltar. On the surface, The Blue Monk is a memoir that recounts how I came to love sailing, joined a unique community of misunderstood people, and sailed away to enjoy a life of adventure. The book also provides an account of a special slice of Miami history that would otherwise remain unrecorded. But The Blue Monk is not really about me; who wants to read a book by an author who can write about himself for hundreds of pages? The Blue Monk is about something much larger; I am but the narrator. My experiences sailing alone on a small boat were beautiful and sometimes terrifying. Often, they were an odd combination of both. The Blue Monk tells of an encounter with a remarkable world that lies just beyond the horizon and deep within each of us. The Blue Monk is rich life experience translated into prose, a vehicle that transports the reader there and then.

The Quantum and the Lotus

Author : Matthieu Ricard
Publisher : Crown
ISBN 13 : 0307566129
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!

Book Synopsis The Quantum and the Lotus by : Matthieu Ricard

Download or read book The Quantum and the Lotus written by Matthieu Ricard and published by Crown. This book was released on 2009-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthieu Ricard trained as a molecular biologist, working in the lab of a Nobel prize—winning scientist, but when he read some Buddhist philosophy, he became drawn to Buddhism. Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal. Trinh Thuan was born into a Buddhist family in Vietnam but became intrigued by the explosion of discoveries in astronomy during the 1960s. He made his way to the prestigious California Institute of Technology to study with some of the biggest names in the field and is now an acclaimed astrophysicist and specialist on how the galaxies formed. When Matthieu Ricard and Trinh Thuan met at an academic conference in the summer of 1997, they began discussing the many remarkable connections between the teachings of Buddhism and the findings of recent science. That conversation grew into an astonishing correspondence exploring a series of fascinating questions. Did the universe have a beginning? Or is our universe one in a series of infinite universes with no end and no beginning? Is the concept of a beginning of time fundamentally flawed? Might our perception of time in fact be an illusion, a phenomenon created in our brains that has no ultimate reality? Is the stunning fine-tuning of the universe, which has produced just the right conditions for life to evolve, a sign that a “principle of creation” is at work in our world? If such a principle of creation undergirds the workings of the universe, what does that tell us about whether or not there is a divine Creator? How does the radical interpretation of reality offered by quantum physics conform to and yet differ from the Buddhist conception of reality? What is consciousness and how did it evolve? Can consciousness exist apart from a brain generating it? The stimulating journey of discovery the authors traveled in their discussions is re-created beautifully in The Quantum and the Lotus, written in the style of a lively dialogue between friends. Both the fundamental teachings of Buddhism and the discoveries of contemporary science are introduced with great clarity, and the reader will be profoundly impressed by the many correspondences between the two streams of thought and revelation. Through the course of their dialogue, the authors reach a remarkable meeting of minds, ultimately offering a vital new understanding of the many ways in which science and Buddhism confirm and complement each other and of the ways in which, as Matthieu Ricard writes, “knowledge of our spirits and knowledge of the world are mutually enlightening and empowering.”

Altruism

Author : Matthieu Ricard
Publisher : Little, Brown
ISBN 13 : 0316208213
Total Pages : 900 pages
Book Rating : 4.3/5 (162 download)

DOWNLOAD NOW!

Book Synopsis Altruism by : Matthieu Ricard

Download or read book Altruism written by Matthieu Ricard and published by Little, Brown. This book was released on 2015-06-02 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism -- genuine concern for the well-being of others -- could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle -- and one that just might make the world a better place.

Power and Care

Author : Tania Singer
Publisher : MIT Press
ISBN 13 : 0262351676
Total Pages : 221 pages
Book Rating : 4.2/5 (623 download)

DOWNLOAD NOW!

Book Synopsis Power and Care by : Tania Singer

Download or read book Power and Care written by Tania Singer and published by MIT Press. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading thinkers from a range of disciplines discuss the compatibility of power and care, in conversation with the Dalai Lama. For more than thirty years, the Dalai Lama has been in dialogue with thinkers from a range of disciplines, helping to support pathways for knowledge to increase human wellbeing and compassion. These conversations, which began as private meetings, are now part of the Mind & Life Institute and Mind & Life Europe. This book documents a recent Mind & Life Institute dialogue with the Dalai Lama and others on two fundamental forces: power and care—power over and care for others in human societies. The notion of power is essentially neutral; power can be used to benefit others or to harm them, to build or to destroy. Care, on the other hand, is not a neutral force; it aims at increasing the wellbeing of others. Power and care are not incompatible: power, imbued with care, can achieve more than a powerless motivation to care; power, without the intention to benefit others, can be ruthless. The contributors—who include such celebrated figures as Frans B. M. de Waal, Olafur Eliasson, Sarah Blaffer Hrdy, and Jody Williams—discuss topics including the interaction of power and care among our closest relatives, the chimpanzees; the effect of meditation and mental training practices on the brain; the role of religion in promoting peace and compassion; and the new field of Caring Economics. Contributors Paul Collier, Brother Thierry-Marie Courau, Frans B. M. de Waal, Olafur Eliasson, Scilla Elworthy, Alexandra M. Freund, Tenzin Gyatso (His Holiness the Dalai Lama), Markus Heinrichs, Sarah Blaffer Hrdy, Frédéric Laloux, Alaa Murabit, Matthieu Ricard, Johan Rockström, Richard Schwartz, Tania Singer, Dennis J. Snower, Rabbi Awraham Soetendorp, Theo Sowa, Pauline Tangiora, Jody Williams

The Monk and the Philosopher

Author : Jean Francois Revel
Publisher : Schocken
ISBN 13 : 030778701X
Total Pages : 384 pages
Book Rating : 4.3/5 (77 download)

DOWNLOAD NOW!

Book Synopsis The Monk and the Philosopher by : Jean Francois Revel

Download or read book The Monk and the Philosopher written by Jean Francois Revel and published by Schocken. This book was released on 2011-03-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean Francois-Revel, a pillar of French intellectual life in our time, became world famous for his challenges to both Communism and Christianity. Twenty-seven years ago, his son, Matthieu Ricard, gave up a promising career as a scientist to study Tibetan Buddhism -- not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Meeting in an inn overlooking Katmandu, these two profoundly thoughtful men explored the questions that have occupied humankind throughout its history. Does life have meaning? What is consciousness? Is man free? What is the value of scientific and material progress? Why is there suffering, war, and hatred? Their conversation is not merely abstract: they ask each other questions about ethics, rights, and responsibilities, about knowledge and belief, and they discuss frankly the differences in the way each has tried to make sense of his life. Utterly absorbing, inspiring, and accessible, this remarkable dialogue engages East with West, ideas with life, and science with the humanities, providing wisdom on how to enrich the way we live our lives.

The Art of Meditation

Author : Matthieu Ricard
Publisher :
ISBN 13 : 9781782395393
Total Pages : 208 pages
Book Rating : 4.3/5 (953 download)

DOWNLOAD NOW!

Book Synopsis The Art of Meditation by : Matthieu Ricard

Download or read book The Art of Meditation written by Matthieu Ricard and published by . This book was released on 2014-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us

Our Animal Neighbors

Author : Matthieu Ricard
Publisher : Shambhala Publications
ISBN 13 : 1611807239
Total Pages : 33 pages
Book Rating : 4.6/5 (118 download)

DOWNLOAD NOW!

Book Synopsis Our Animal Neighbors by : Matthieu Ricard

Download or read book Our Animal Neighbors written by Matthieu Ricard and published by Shambhala Publications. This book was released on 2020-09-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Moonbeam Children's Animals/Pets Non-Fiction Gold Medal! A story about the fundamental connection between animals and people and how we can treat all of Earth's creatures with compassion and empathy. Furry polar bears, playful sea otters, slow sloths, prickly porcupines, and slimy snakes are just a few of the many animals we share our world with. And even though we might not look the same or have the same needs as our animal neighbors, we have more in common with them than we might think. Our Animal Neighbors introduces children to the importance of treating all animals with the care and compassion they deserve. We all want to experience love, safety, and respect and this book is the first step to instilling those values at an early age. This planet is our home, and we should all be free to live a prosperous life regardless of whether we have hands, hooves, scales, or fur. “A serious message delivered with humor, simplicity, and charm makes this book an excellent purchase for families that value open-ended discussions. Also a good resource for classrooms and libraries that welcome diverse opinions and points of view.”—School Library Journal

Freedom for All of Us

Author : Matthieu Ricard
Publisher : Sounds True
ISBN 13 : 1683644832
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

DOWNLOAD NOW!

Book Synopsis Freedom for All of Us by : Matthieu Ricard

Download or read book Freedom for All of Us written by Matthieu Ricard and published by Sounds True. This book was released on 2020-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three luminary teachers unfold a compelling series of dialogues on inner freedom—what it is and how to cultivate it in ourselves and others. “We are, nearly all of us,” writes Matthieu Ricard, “the playthings of our whims, our conditioning, our impulses, our inner conflicts, our wandering thoughts, and our afflictive emotions. This servitude of ours is at the root of much that torments us. How do we free ourselves from the prison of these mental mechanisms, in the face of which we often feel helpless, even resigned?” With their acclaimed book In Search of Wisdom, these three gifted friends—a monk, a philosopher, and a psychiatrist—shed light on our universal quest for meaning, purpose, and understanding. Now, in this new in-depth offering, they invite us to tend to the garden of our true nature: freedom. Turn by turn, each shares his own unique perspective on the various obstacles to inner freedom, the “ecology” of freedom, the ways to cultivate it, and the harvest that comes out of it. What emerges is a panoramic vision and road map for us to overcome the barriers that hinder our liberation. “It is our hope,” they write, “that this book will clarify the means for freeing ourselves from the causes of suffering.” Filled with unexpected insights and specific strategies, Freedom for All of Us presents an inspiring guide for breaking free of the unconscious walls that confine us.

The Power of an Open Question

Author : Elizabeth Mattis Namgyel
Publisher : Shambhala Publications
ISBN 13 : 0834822792
Total Pages : 130 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!

Book Synopsis The Power of an Open Question by : Elizabeth Mattis Namgyel

Download or read book The Power of an Open Question written by Elizabeth Mattis Namgyel and published by Shambhala Publications. This book was released on 2010-09-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A bold, playful, and invigorating” look at how asking challenging questions—without expectations—can lead Buddhist practitioners to powerful spiritual insights (Pema Chödrön) How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth Mattis-Namgyel proposes that when we ask challenging questions like these, we access our deepest intelligence and most powerful insights. “When we ask a question,” Mattis-Namgyel suggests, “our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder.” By telling the story of the Buddha's awakening, Mattis-Namgyel shows us that by contemplating hard questions—and by not simply rejecting seeming contradictions in his experience—the Buddha became enlightened. Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.

The Life of Shabkar

Author :
Publisher : Shambhala Publications
ISBN 13 : 1559398744
Total Pages : 1649 pages
Book Rating : 4.5/5 (593 download)

DOWNLOAD NOW!

Book Synopsis The Life of Shabkar by :

Download or read book The Life of Shabkar written by and published by Shambhala Publications. This book was released on 2001-02-06 with total page 1649 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life of Shabkar has long been recognized by Tibetans as one of the masterworks of their religious heritage. Shabkar Tsogdruk Rangdrol devoted himself to many years of meditation in solitary retreat after his inspired youth and early training in the province of Amdo under the guidance of several extraordinary Buddhist masters. With determination and courage, he mastered the highest and most esoteric practices of the Tibetan tradition of the Great Perfection. He then wandered far and wide over the Himalayan region expressing his realization. Shabkar's autobiography vividly reflects the values and visionary imagery of Tibetan Buddhism, as well as the social and cultural life of early nineteenth-century Tibet.

A Farewell to Ice

Author : P. Wadhams
Publisher : Oxford University Press
ISBN 13 : 0190691158
Total Pages : 273 pages
Book Rating : 4.1/5 (96 download)

DOWNLOAD NOW!

Book Synopsis A Farewell to Ice by : P. Wadhams

Download or read book A Farewell to Ice written by P. Wadhams and published by Oxford University Press. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sobering but important and enlightening book, A Farewell to Ice moves smoothly through explanations ice's role on our planet, its history, and the current global crisis that is climate change, finally offering tangible efforts readers can make as citizens, which are particularly relevant in the face of reluctant government powers.

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.