Not To Be Broken

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You’re Not Broken

Author : Sarah Woodhouse
Publisher : Penguin Group Australia
ISBN 13 : 1761040170
Total Pages : 229 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis You’re Not Broken by : Sarah Woodhouse

Download or read book You’re Not Broken written by Sarah Woodhouse and published by Penguin Group Australia. This book was released on 2021-03-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.

We Are Not Broken

Author : George M Johnson
Publisher : Hachette UK
ISBN 13 : 0759554617
Total Pages : 153 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis We Are Not Broken by : George M Johnson

Download or read book We Are Not Broken written by George M Johnson and published by Hachette UK. This book was released on 2021-09-07 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: New memoir from George M. Johnson, the New York Times bestselling author of All Boys Aren't Blue—a "deeply impactful" (Nic Stone), "striking and joyful" (Laurie Halse Anderson), and "stunning read" (Publishers Weekly, starred) that celebrates Black boyhood and brotherhood in all its glory! This is the vibrant story of George, Garrett, Rall, and Rasul -- four children raised by Nanny, their fiercely devoted grandmother. The boys hold each other close through early brushes with racism, memorable experiences at the family barbershop, and first loves and losses. And with Nanny at their center, they are never broken. George M. Johnson captures the unique experience of growing up as a Black boy in America through rich family stories that explore themes of vulnerability, sacrifice, and culture. Complete with touching letters from the grandchildren to their beloved matriarch and a full color photo insert, this heartwarming and heartbreaking memoir is destined to become a modern classic of emerging adulthood.

Not Broken

Author : Lora Shahine
Publisher :
ISBN 13 : 9780998714608
Total Pages : 148 pages
Book Rating : 4.7/5 (146 download)

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Book Synopsis Not Broken by : Lora Shahine

Download or read book Not Broken written by Lora Shahine and published by . This book was released on 2017-03-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Broken is a comprehensive, evidence-based but easy-to-read guide for anyone who wants to understand all aspects of miscarriage and recurrent pregnancy loss. Whether you are a patient struggling with miscarriages or a medical provider caring for patients with recurrent pregnancy loss, you will learn something from this resource. Dr. Shahine explains not only a typical Western medicine approach to evaluation and treatment for miscarriage but also includes Eastern approaches to care, lifestyle factors that will decrease your risk of miscarriage, and the emotional impact of recurrent pregnancy loss. You will finish this book feeling more empowered to be an advocate for your care and more hopeful than ever to continue towards your family goals. "I have one word to describe this fabulous book: FINALLY. Women with recurrent pregnancy loss have been needing this book for years." - Dr. Alice Domar, associate professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School and author of Conquering Infertility and Finding Calm for the Expectant Mom

I'm Not Broken

Author : Jesse Leon
Publisher : Vintage
ISBN 13 : 0593466527
Total Pages : 264 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis I'm Not Broken by : Jesse Leon

Download or read book I'm Not Broken written by Jesse Leon and published by Vintage. This book was released on 2022-08-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unflinching and inspiring memoir, Jesse Leon tells an extraordinary story of resilience and survival, shining a light on a childhood spent devastated by sex trafficking, street life, and substance abuse. Born to indigenous working-class Mexican immigrants in San Diego in the 1970s, Jesse Leon’s childhood was violently ruptured. A dangerous and harrowing encounter at a local gift shop when he was eleven years old left Jesse with a deadly secret. Hurt, alone, and scared for his life, Jesse numbed his pain by losing himself in the hyper-masculine culture of the streets and wherever else he could find it—in alcohol, drugs, and prostitution. Overlooked by state-sanctioned institutions and systems intended to help victims of abuse, neglected like many other low-income Latinos, Jesse spiraled into cycles of suicide and substance abuse. I’m Not Broken is the heartbreaking and remarkable story of the journey Jesse takes to win back his life, leading him to the steps of Harvard University. From being the lone young person of color in Narcotics Anonymous meetings to coming to terms with his own sexual identity, to becoming an engaged mentor for incarcerated youth, Jesse finds the will to live with the love and support of his family, friends, and mentors. Recounting the extraordinary circumstances of his life, Jesse offers a powerful, raw testament to the possibilities of self-transformation and self-acceptance. Unforgettable, I’m Not Broken is an inspirational portrait of one young man’s indomitable strength and spirit to survive—against all possible odds.

We're Not Broken

Author : Eric Garcia
Publisher : Houghton Mifflin
ISBN 13 : 1328587843
Total Pages : 309 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis We're Not Broken by : Eric Garcia

Download or read book We're Not Broken written by Eric Garcia and published by Houghton Mifflin. This book was released on 2021 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language." With a reporter's eye and an insider's perspective, Eric Garcia shows what it's like to be autistic across America. Garcia began writing about autism because he was frustrated by the media's coverage of it; the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. His own life as an autistic person didn't look anything like that. He is Latino, a graduate of the University of North Carolina, and works as a journalist covering politics in Washington D.C. Garcia realized he needed to put into writing what so many autistic people have been saying for years; autism is a part of their identity, they don't need to be fixed. In We're Not Broken, Garcia uses his own life as a springboard to discuss the social and policy gaps that exist in supporting those on the spectrum. From education to healthcare, he explores how autistic people wrestle with systems that were not built with them in mind. At the same time, he shares the experiences of all types of autistic people, from those with higher support needs, to autistic people of color, to those in the LGBTQ community. In doing so, Garcia gives his community a platform to articulate their own needs, rather than having others speak for them, which has been the standard for far too long.

Cracked, Not Broken

Author : Kevin Hines
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781442222403
Total Pages : 0 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Cracked, Not Broken by : Kevin Hines

Download or read book Cracked, Not Broken written by Kevin Hines and published by Rowman & Littlefield Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...

Fractured Not Broken

Author : Michelle Weidenbenner
Publisher : R. Publishing, LLC with Kelly Schaefer, LLC
ISBN 13 : 0986336238
Total Pages : 362 pages
Book Rating : 4.9/5 (863 download)

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Book Synopsis Fractured Not Broken by : Michelle Weidenbenner

Download or read book Fractured Not Broken written by Michelle Weidenbenner and published by R. Publishing, LLC with Kelly Schaefer, LLC. This book was released on 2015-07-26 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: AWARD-WINNING and BESTSELLING AUTHOR Parts of this memoir appeared on ESPN and in Rosie. Fractured Not Broken is a true story of loss, faith, and a rare love that only happens in nonfiction. In a sweeping and heart-wrenching narrative, Kelly exposes the truth about what happened after a drunk driver rendered her a quadriplegic. She shares how she found her way back—through faith and pain, her community, her family, and the love of a man she’d prayed for. This book has been a true encouragement to me. Thank you Kelly for sharing your story— the loss and the unexpected joy— so that each reader can be uplifted knowing there is a full, rich life available to those who lean in to our Lord Jesus. —Renee Bondi, Award-Winning Singer and Songwriter Life has its tragic moments of defeat, setbacks, and fracturing for everyone. Kelly's story proves, however, that individual momentum, personal progress, and genuine achievement can still be attained. Her courage and optimism are uplifting. Open these pages and experience the joy of ultimate victory. —Dr. Dennis E. Hensley, Author, Jesus in All Four Seasons This is a real life story of heroic virtue—especially of courage, humility, and generosity—a triumph of faith, hope and love. This story involves the very essence of the human spirit, family, and community. To know Kelly and her journey of miracles is to know that with God all things are possible. —Most Reverend Charles C. Thompson Bishop of Evansville

Your Brain's Not Broken

Author : Tamara PhD Rosier
Publisher : Revell
ISBN 13 : 1493431986
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier

Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

All Boys Aren't Blue

Author : George M. Johnson
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374312729
Total Pages : 191 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis All Boys Aren't Blue by : George M. Johnson

Download or read book All Boys Aren't Blue written by George M. Johnson and published by Farrar, Straus and Giroux (BYR). This book was released on 2020-04-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a series of personal essays, prominent journalist and LGBTQIA+ activist George M. Johnson's All Boys Aren't Blue explores their childhood, adolescence, and college years in New Jersey and Virginia. A New York Times Bestseller! Good Morning America, NBC Nightly News, Today Show, and MSNBC feature stories From the memories of getting his teeth kicked out by bullies at age five, to flea marketing with his loving grandmother, to his first sexual relationships, this young-adult memoir weaves together the trials and triumphs faced by Black queer boys. Both a primer for teens eager to be allies as well as a reassuring testimony for young queer men of color, All Boys Aren't Blue covers topics such as gender identity, toxic masculinity, brotherhood, family, structural marginalization, consent, and Black joy. Johnson's emotionally frank style of writing will appeal directly to young adults. (Johnson used he/him pronouns at the time of publication.) Velshi Banned Book Club Indie Bestseller Teen Vogue Recommended Read Buzzfeed Recommended Read People Magazine Best Book of the Summer A New York Library Best Book of 2020 A Chicago Public Library Best Book of 2020 ... and more!

Hurt but Not Broken

Author : Lyenor Nkosi
Publisher : iUniverse
ISBN 13 : 1532098405
Total Pages : 112 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Hurt but Not Broken by : Lyenor Nkosi

Download or read book Hurt but Not Broken written by Lyenor Nkosi and published by iUniverse. This book was released on 2020-03-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: HURT BUT NOT BROKEN takes you through a journey of learning to let go and let God be in control of your situation. Not many of us are prepared to forgive when hurt in that moment we forget that we have hurt other people before and we will continue to do so and seek forgiveness.

Bent Not Broken

Author : Lauren Roche
Publisher : Zymurgy Publishing
ISBN 13 : 9781903506028
Total Pages : 264 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis Bent Not Broken by : Lauren Roche

Download or read book Bent Not Broken written by Lauren Roche and published by Zymurgy Publishing. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren had a turbulent childhood and adolescence. In some ways it is a horrific story: her parents' marriage break-up, sexual abuse as a child in Australia, her mother's drug addiction and eventual suicide, a rebellious adolescence in Wellington, running away, stowing away, being raped by three men, and on to prostitution, depression, suicide attempts and drug use on her own account. After a number of dead end jobs, Lauren worked as a striper and then became a prostitute. She returned to high school as an adult student and eventually undertook medical studies and qualified as a general practitioner. Medical training is renowned as being rigourous and difficult. Lauren made it with not only her difficult past to reconcile, but also the problems of a single mother with a child with learning difficulties.

Beaten But Not Broken

Author : Vanessa Govender
Publisher :
ISBN 13 : 9781431426799
Total Pages : 0 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Beaten But Not Broken by : Vanessa Govender

Download or read book Beaten But Not Broken written by Vanessa Govender and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the height of her journalism career, more than one million households across the country knew her name and her face. Her reportage on human suffering and triumph captivated viewers, and with it Vanessa Govender shot to fame as one of the first female Indian television news reporters in South Africa. Always chasing the human angle of any news story, Govender made a name for herself by highlighting stories that included the grief of a mother clutching a packet filled with the fragments of the broken bones of her children after they'd been hacked to death by their own father, and another story where she celebrated the feisty spirit of a little girl who was dying of old age, while holding onto dreams that would never be realised. Yet Govender, a champion for society's downtrodden, was hiding a shocking story of her own. In Beaten But Not Broken, she finally opens up about her deepest secret - one that so nearly ended her career in broadcast journalism before it had barely kicked off. She was a rookie reporter at the SABC in 1999. He was a popular radio disc jockey, the darling of the SABC's Lotus FM, a radio station catering to nearly half a million Indian people across South Africa. They were the perfect pair, or so it seemed. And if anyone suspected the nature of the abusive relationship, Govender says, she doesn't believe they knew the full extent of the horror that the popular DJ was inflicting on this intrepid journalist. The bruising punches, the cracking slaps, and the relentless episodes filled with beatings, kicking and strangling were as ferocious as the emotional and verbal abuse he hurled at her. No one would know the brutal and graphic details of Govender's story ... until now. In Beaten But Not Broken, this Indian woman does the unthinkable, maybe even the unforgiveable, in breaking the ranks of a close-knit conservative community to speak out about her five-year-long hell in this abusive relationship. Her story also lays bare her heart-breaking experiences as a victim of childhood bullying and being ostracised by some in her community for being a dark-skinned Indian girl. Govender tells a graphic story of extreme abuse, living with the pain, and ultimately of how she was saved by her own relentless fighting spirit to find purpose and love. This is a story of possibilities and hope; it is a story of a true survivor.

Adventures for Your Soul

Author : Shannon Kaiser
Publisher : Penguin
ISBN 13 : 0698183223
Total Pages : 322 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Adventures for Your Soul by : Shannon Kaiser

Download or read book Adventures for Your Soul written by Shannon Kaiser and published by Penguin. This book was released on 2015-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.

Not Meant To Be Broken

Author : Cora Reilly
Publisher :
ISBN 13 : 9781503063761
Total Pages : 262 pages
Book Rating : 4.0/5 (637 download)

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Book Synopsis Not Meant To Be Broken by : Cora Reilly

Download or read book Not Meant To Be Broken written by Cora Reilly and published by . This book was released on 2014-11-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some things aren't meant to be broken-and can't be mended. I was one of those things. Whatever had been shattered in the incident would never be whole again.Amber struggles with the memories of a cruel attack that destroyed her life years ago. Realizing that she's close to ending it all - something she promised her family to never try again - she moves in with her brother Brian and his friend Zachary to start a new life. But how can she live a normal life, when even a hug from her brother sends her into a panic attack? While Brian pulls back, Zach seems determined to make her feel relaxed in his presence, and soon her longing to be near him is stronger than her fear. But how can someone like Zach, someone who can have any girl, want someone like her? Someone broken.When Zach spots Amber for the very first time, he can't believe she is the same girl his friend Brian described as broken. Zach wants to help Amber live again- show her that closeness can be something wonderful. But her brother Brian isn't the only one who's worried about the bond that's growing between Amber and Zach. Even Zach knows that there's more at stake than the fury of a scorned woman. Amber isn't like all the girls Zach discarded after a night together. If he messes up, that could break her for good. But Zach can't stay away from Amber. Can Zach help her heal? Or will he be the one to push her over the edge?

Not Easily Broken

Author : T. D. Jakes
Publisher : FaithWords
ISBN 13 : 075956924X
Total Pages : 256 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Not Easily Broken by : T. D. Jakes

Download or read book Not Easily Broken written by T. D. Jakes and published by FaithWords. This book was released on 2006-10-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life forces them apart, a couple struggles to save their marriage from destruction -- and rediscover the meaning of true happiness -- in this inspiring novel from New York Times bestselling author T.D. Jakes. Clarice and Dave Johnson have different visions of meaning and success. He is satisfied coaching little league and running a janitorial service in his blue jeans and pick-up truck; she is driven to climb the social ladder and display her success with designer labels and luxury cars. After years of disagreeing about what true happiness and love really are, Dave and Clarice are finally facing the breaking point of their marriage. When Clarice's leg is crushed in a car wreck, the obvious truth is finally exposed: her injuries aren't the only pain that needs immediate attention. As they struggle to find restoration, Dave and Clarice learn the importance of promises made and kept -- and the truth that help sometimes comes from unlikely places.

Never Not Broken

Author : Yvette Cantu Schneider
Publisher :
ISBN 13 : 9781939051622
Total Pages : pages
Book Rating : 4.0/5 (516 download)

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Book Synopsis Never Not Broken by : Yvette Cantu Schneider

Download or read book Never Not Broken written by Yvette Cantu Schneider and published by . This book was released on 2014-01-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In Never Not Broken Yvette Cantu Schneider descends into the abyss of her own psyche after her young daughter?s leukemia diagnosis. Desperate for relief from ceaseless panic, she sees a psychotherapist who introduces her to guided imagery meditation to heal trauma. Over the course of her daughter?s 28-month treatment, Cantu Schneider encounters in meditation, animals, goddesses and other guides who show her that it is the wounded feminine within her that pushed her to find meaning and acceptance in a rigid religious structure and to become a spokesperson for controversial socio-political causes. As Cantu Schneider struggles to heal from difficult events from her childhood, the abuses and hypocrisies of religious leaders, and the effects of her own denial of the feminine divine, she discovers her true self. In the end, she finds that life?s healing power is that we are all never not broken.

Hurt But Not Broken

Author : Tyler Watson
Publisher :
ISBN 13 : 9781093260991
Total Pages : 80 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Hurt But Not Broken by : Tyler Watson

Download or read book Hurt But Not Broken written by Tyler Watson and published by . This book was released on 2019-05-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hurt but Not Broken" is a book created to inspire. Tyler was twelve when he started getting involved into criminal activity. Being raised by his great grandmother in a rough neighborhood, Tyler felt like there was no hope for him. Over the span of three years, Tyler found himself hurt, alone and locked up behind bars. Thinking things couldn't get much worse, he found himself homeless for close to two years after being released from the detention center. It's a story marked with tragedy, suffering and pain. Tyler believes that while we may feel hurt, we are far from broken.