Feeling Great

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Publisher :
ISBN 13 : 9781962305396
Total Pages : 0 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis Feeling Great by : David D Burns MD

Download or read book Feeling Great written by David D Burns MD and published by . This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!

Elvis Is Dead and I Don't Feel So Good Myself

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Publisher : NewSouth Books
ISBN 13 : 1603060839
Total Pages : 258 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Elvis Is Dead and I Don't Feel So Good Myself by : Lewis Grizzard

Download or read book Elvis Is Dead and I Don't Feel So Good Myself written by Lewis Grizzard and published by NewSouth Books. This book was released on 2011-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1950s were simple times to grow up. For Lewis Grizzard and his buddies, gallivanting meant hanging out at the local store, eating Zagnut candy bars and drinking "Big Orange bellywashers." About the worst thing a kid ever did was smoke rabbit tobacco rolled in paper torn from a brown grocery sack, or maybe slick back his hair into a ducktail and try gyrating his hips like Elvis. But then assassinations, war, civil rights, free love, and drugs rocked the old order. And as they did, Grizzard frequently felt lost and confused. In place of Elvis, the Pied Piper of his generation, Grizzard now found wormy-looking, long-haired English kids who performed either half-naked or dressed like Zasu Pitts. Elvis Is Dead and I Don't Feel So Good Myself is the witty, satiric, nostalgic account of Grizzard's efforts to survive in a changing world. Sex, music, clothes, entertainment, and life itself receive the Grizzard treatment. In this, his sixth book, Grizzard was never funnier or more in tune with his readers. He might not have felt so good himself, but his social commentary and humor can still make the rest of us feel just fine.

Banfeba Meditation

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Publisher : Troubador Publishing Ltd
ISBN 13 : 1789012244
Total Pages : 200 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Banfeba Meditation by : Bruce MacWilliams

Download or read book Banfeba Meditation written by Bruce MacWilliams and published by Troubador Publishing Ltd. This book was released on 2018-08-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment. An easy-to-follow guide to a unique meditation technique you can practice throughout the day. The BANFEBA Meditation technique is comprised of seven effortless steps: Breathe, Accept, Now, Feel, Experience, Being and Awareness.

If He's So Great, Why Do I Feel So Bad?

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Publisher : Citadel Press
ISBN 13 : 0806538627
Total Pages : 288 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis If He's So Great, Why Do I Feel So Bad? by : Avery Neal

Download or read book If He's So Great, Why Do I Feel So Bad? written by Avery Neal and published by Citadel Press. This book was released on 2018-03-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing

If He's So Great, Why Do I Feel So Bad?

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Publisher : Citadel
ISBN 13 : 0806538619
Total Pages : 273 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis If He's So Great, Why Do I Feel So Bad? by : Avery Neal

Download or read book If He's So Great, Why Do I Feel So Bad? written by Avery Neal and published by Citadel. This book was released on 2018-03-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women - and men - experience psychological abuse without realising it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women's Therapy Clinic, helps you recognise the warning signs of subtle abuse. As you are able to identify patterns that have never made sense before, you are better equipped to make changes. An expert in the field, Neal has guided countless individuals to regain their self-esteem, their joy, and their lives.

"God Is Dead" and I Don't Feel So Good Myself

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Publisher : Wipf and Stock Publishers
ISBN 13 : 160608531X
Total Pages : 209 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis "God Is Dead" and I Don't Feel So Good Myself by : Andrew Shutes-David

Download or read book "God Is Dead" and I Don't Feel So Good Myself written by Andrew Shutes-David and published by Wipf and Stock Publishers. This book was released on 2010-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this pertinent and engaging volume leading Christian philosophers, theologians, and writers from all over the denominational map explode the black-and-white binaries that characterize both sides of the New Atheism debate. They transcend the self-assured shouting matches of this latest expression of the culture wars by engaging in rigorous, polychromatic Christian reflection that considers the extent to which the atheistic critique-both new and old-might help the church move toward a more mature faith, authentic spirituality, charitable witness, and peaceable practice. With generous openness and ferocious wit, this collection of essays, interviews, memoir, poetry, and visual art-including contributions from leading intellectuals, activists, and artists such as Stanley Hauerwas, Charles Taylor, John Milbank, Stanley Fish, Luci Shaw, Paul Roorda, Merold Westphal, and D. Stephen Long-provides substantive analysis, incisive critique, and a hopeful way forward for Christian dialog with atheist voices. Contributors: Andy Barnes, Peter M. Candler Jr., Becky Crook, Brad Davis, Courtney Druz, Stanley Fish, Brandi Gentry's, Larry Gilman, Stanley Hauerwas, Robert Inchausti, Ronald A. Kuipers, D. Stephen Long, Charles T. Mathewes, John Milbank, Randal Rauser, Dan Rhodes, Paul Roorda, Christine Sine, Luci Shaw, Jon Stanley, Ben Suriano, Charles Taylor, and Merold Westphal

I Feel So Good

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Publisher : University of Chicago Press
ISBN 13 : 0226717488
Total Pages : 368 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis I Feel So Good by : Bob Riesman

Download or read book I Feel So Good written by Bob Riesman and published by University of Chicago Press. This book was released on 2011-06-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major figure in American blues and folk music, Big Bill Broonzy (1903–1958) left his Arkansas Delta home after World War I, headed north, and became the leading Chicago bluesman of the 1930s. His success came as he fused traditional rural blues with the electrified sound that was beginning to emerge in Chicago. This, however, was just one step in his remarkable journey: Big Bill was constantly reinventing himself, both in reality and in his retellings of it. Bob Riesman’s groundbreaking biography tells the compelling life story of a lost figure from the annals of music history. I Feel So Good traces Big Bill’s career from his rise as a nationally prominent blues star, including his historic 1938 appearance at Carnegie Hall, to his influential role in the post-World War II folk revival, when he sang about racial injustice alongside Pete Seeger and Studs Terkel. Riesman’s account brings the reader into the jazz clubs and concert halls of Europe, as Big Bill's overseas tours in the 1950s ignited the British blues-rock explosion of the 1960s. Interviews with Eric Clapton, Pete Townshend, and Ray Davies reveal Broonzy’s profound impact on the British rockers who would follow him and change the course of popular music. Along the way, Riesman details Big Bill’s complicated and poignant personal saga: he was married three times and became a father at the very end of his life to a child half a world away. He also brings to light Big Bill’s final years, when he first lost his voice, then his life, to cancer, just as his international reputation was reaching its peak. Featuring many rarely seen photos, I Feel So Good will be the definitive account of Big Bill Broonzy’s life and music.

Mrs. Dalloway

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Publisher : Good Press
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Mrs. Dalloway by : Virginia Woolf

Download or read book Mrs. Dalloway written by Virginia Woolf and published by Good Press. This book was released on 2023-12-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mrs Dalloway, Virginia Woolf's fourth novel, offers the reader an impression of a single June day in London in 1923. Clarissa Dalloway, the wife of a Conservative member of parliament, is preparing to give an evening party, while the shell-shocked Septimus Warren Smith hears the birds in Regent's Park chattering in Greek. There seems to be nothing, except perhaps London, to link Clarissa and Septimus. She is middle-aged and prosperous, with a sheltered happy life behind her; Smith is young, poor, and driven to hatred of himself and the whole human race. Yet both share a terror of existence, and sense the pull of death. The world of Mrs Dalloway is evoked in Woolf's famous stream of consciousness style, in a lyrical and haunting language which has made this, from its publication in 1925, one of her most popular novels.

When Kids Call the Shots

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Publisher : AMACOM
ISBN 13 : 0814436013
Total Pages : 225 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis When Kids Call the Shots by : Sean Grover

Download or read book When Kids Call the Shots written by Sean Grover and published by AMACOM. This book was released on 2015-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!

How to Stop Feeling So Damn Depressed

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Publisher : New Harbinger Publications
ISBN 13 : 168403213X
Total Pages : 160 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis How to Stop Feeling So Damn Depressed by : Jonas A. Horwitz

Download or read book How to Stop Feeling So Damn Depressed written by Jonas A. Horwitz and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe. With this unique guide, you'll learn why it's so important to take your severe depression seriously—just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression as a separate entity—The Beast—you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed. You'll also learn how changing your behavior can actually change your brain chemistry. And, most importantly, you'll find actionable solutions to put The Beast in its place so you can start feeling better now! In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding it, and take back your life.

If I'm So Strong, Why Do I Feel So Weak?

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Publisher : Morgan James Publishing
ISBN 13 : 1683506448
Total Pages : 78 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis If I'm So Strong, Why Do I Feel So Weak? by : Eleanor Miller

Download or read book If I'm So Strong, Why Do I Feel So Weak? written by Eleanor Miller and published by Morgan James Publishing. This book was released on 2018-03-02 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique self-help guide speaks directly to those who excel at caring for others yet still need to learn how to take care of themselves. From rescue workers who saves lives for a living to full-time caregivers who provide essential support, people who live lives of service to others often lose sight of their own needs. All too often, the thought of taking time for themselves leaves them feeling selfish. But it is possible to help yourself while still helping others. In fact, it’s essential. In If I’m So Strong, Why Do I Feel So Weak?, Reiki Master and Interfaith Minister Eleanor Miller offers guidance on important self-care skills like setting healthy boundaries and saying no without feeling guilty. Written with compassion and wisdom, this book will put readers on the path to finding their own voices and recognizing their own importance.

I Am Not Sick, I Don't Need Help!

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Publisher :
ISBN 13 : 9780967718958
Total Pages : 0 pages
Book Rating : 4.7/5 (189 download)

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Book Synopsis I Am Not Sick, I Don't Need Help! by : Xavier Amador

Download or read book I Am Not Sick, I Don't Need Help! written by Xavier Amador and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overwhelmed

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Publisher : A&C Black
ISBN 13 : 1408826690
Total Pages : 380 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Overwhelmed by : Brigid Schulte

Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All

Harper's Weekly

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Publisher :
ISBN 13 :
Total Pages : 952 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Harper's Weekly by :

Download or read book Harper's Weekly written by and published by . This book was released on 1914 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

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Publisher :
ISBN 13 :
Total Pages : 1288 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report by : Commonwealth Shipping Committee

Download or read book Report written by Commonwealth Shipping Committee and published by . This book was released on 1921 with total page 1288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Top Five Regrets of the Dying

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Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Chambers's Journal of Popular Literature, Science and Arts

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Publisher :
ISBN 13 :
Total Pages : 850 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Chambers's Journal of Popular Literature, Science and Arts by :

Download or read book Chambers's Journal of Popular Literature, Science and Arts written by and published by . This book was released on 1880 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: