Nose Picking Nirvana A Hilarious Guide To Elevating The Art Of Nostril Exploration

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NOSE PICKING NIRVANA - A Hilarious Guide to Elevating the Art of Nostril Exploration

Author : K. D. Gudwerck
Publisher : K. D. Gudwerk
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4./5 ( download)

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Book Synopsis NOSE PICKING NIRVANA - A Hilarious Guide to Elevating the Art of Nostril Exploration by : K. D. Gudwerck

Download or read book NOSE PICKING NIRVANA - A Hilarious Guide to Elevating the Art of Nostril Exploration written by K. D. Gudwerck and published by K. D. Gudwerk. This book was released on 2024-02-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an uproarious adventure into the uncharted territories of nostril exploration with "Nose Picking Nirvana: A Hilarious Guide to Elevating the Art of Nostril Exploration" by the irreverently witty K.D. Gudwerck. In this sidesplitting literary escapade, Gudwerck takes you on a journey through the whimsical and absurd, proving that even the seemingly mundane act of nose picking can be an art form worthy of exploration. Within these pages, you'll discover the secrets of "The Fine Art of Nostril Selection," where Gudwerck, armed with humor as his weapon of choice, unveils the intricacies of picking the perfect nostril. From the "Tools of the Trade" to "Nostril Etiquette in Public Spaces," Gudwerck crafts a guide that not only entertains but enlightens, turning the often-overlooked art of nose picking into a laugh-out-loud experience. Join Gudwerck's whimsical journey through "Nose Liberation Yoga" and the "Nose Picking Poetry Slam," where the absurdity of life finds its voice in the unlikeliest of places. Brace yourself for the hilarity of "Nose Picking Challenges," the scientific revelations of "The Science of Snot," and the nose-connoisseur-approved "Guide to Nostril Diversity." Gudwerck's satire extends into "Nostril Feng Shui," revealing the secrets of creating the optimal ambiance for your nasal adventures. Take a humorous plunge into "Nose Picking Through History," where the act of nose picking becomes a cultural phenomenon, transcending time. "The Freedom of Nasal Expression" invites readers to liberate their noses from societal constraints, while "The Nostril Olympics" thrusts nostril enthusiasts into competitive events of epic proportions. Lastly, peer into "The Future of Nostril Exploration," a daring vision of what lies beyond the horizons of imagination. K.D. Gudwerck, the literary escape artist, broke free from the confines of engineering and human sciences to wield the mighty pen with a twinkle in his eye. With a humorous lens that effortlessly turns equations into laughter, Gudwerck navigates the realms of fiction and non-fiction, leaving a trail of confetti-like laughter in his wake. A survivor of the corporate labyrinth, Gudwerck's creations blend satire and wit, offering more than just laughs—they provide a sneakily profound commentary on life's absurdities. His works are a mischievous game of hide-and-seek, beckoning readers to don detective hats and uncover the treasures between the lines. K.D. Gudwerck has transformed the mundane into the extraordinary, the serious into the side-splitting, and emerged as a literary luminary for those seeking laughter with a sprinkle of wisdom. So, fasten your seatbelts, prepare for a whimsical journey through Gudwerck's creations, and let every turn of phrase tickle your funny bone!

Living Mindfully Across the Lifespan

Author : J. Kim Penberthy
Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 248 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Break the Mold

Author : Jill Crista
Publisher :
ISBN 13 : 9781988645186
Total Pages : 200 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Break the Mold by : Jill Crista

Download or read book Break the Mold written by Jill Crista and published by . This book was released on 2018-09-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese edition of Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health

Transcension

Author : Damien Broderick
Publisher : Macmillan
ISBN 13 : 1429971320
Total Pages : 404 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Transcension by : Damien Broderick

Download or read book Transcension written by Damien Broderick and published by Macmillan. This book was released on 2003-03-19 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Damien Broderick has been a leading Australian SF writer since the ‘70s. His novel The Dreaming Dragons was listed in SF: the 100 best novels. His recent nonfiction book, The Spike, is a mind-stretching look at the wonders of the high-tech future. Now in Transcension he brings to life one of the futures he imagined in The Spike, a world pervaded by nanotechnology and governed by artificial intelligence. Transcension may be Broderick’s best book yet. Amanda is a brilliant violinist, a mathematical genius, and a rebel. Impatient for the adult status her society only grants at age thirty, but determined to have a real adventure first, she has repeatedly gotten into trouble and found herself in the courtroom of Magistrate Mohammed Abdel-Malik, the sole resurrectee from among those who were frozen in the early twenty-first century, the man whose mind was the seed for Aleph, the AI that rules this utopia. Mathewmark is a real adolescent, living in the last place where they still exist, the reservation known as the Valley of the God of One's Choice, where those who have chosen faith over technology are allowed to live out their simpler lives. When Amanda determines that access to the valley is the key to the daring stunt she plans, it is Mathewmark she will have to lead into temptation. But just as Amanda, Mathewmark, and Abdel-Malik are struggling to find themselves and achieve their potentials, so is Aleph, and the AI's success will be a challenge to them and all of humanity. At the publisher's request, this title is being sold without Digital Rights Management software (DRM) applied.

The Complete Guide to Yin Yoga

Author : Bernie Clark
Publisher :
ISBN 13 : 9780968766583
Total Pages : 350 pages
Book Rating : 4.7/5 (665 download)

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Book Synopsis The Complete Guide to Yin Yoga by : Bernie Clark

Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.

Wheels of Life

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715956
Total Pages : 528 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Wheels of Life by : Anodea Judith

Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

One for the Road

Author : Bjørn Christian Tørrissen
Publisher : One for the Road
ISBN 13 : 1847994539
Total Pages : 396 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis One for the Road by : Bjørn Christian Tørrissen

Download or read book One for the Road written by Bjørn Christian Tørrissen and published by One for the Road. This book was released on 2008-01-07 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on experience from 60 countries worth of independent travel, the author takes you on three journeys to places you may never have considered visiting, although you probably should and you definitely could. Learn about a low-budget cruise to Antarctica, understand what the Trans-Siberian Railway really is like, enjoy the natural wonders of Southern Africa. The book is a fun read, but you will also learn about far-away destinations and about how to travel independently anywhere. It's not a travel guide or a travel journal, it's both!More details, including free downloads, available from http://bjornfree.com/

Percy Jackson and the Olympians, Book Five: The Last Olympian

Author : Rick Riordan
Publisher : Disney Electronic Content
ISBN 13 : 1423131991
Total Pages : 380 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis Percy Jackson and the Olympians, Book Five: The Last Olympian by : Rick Riordan

Download or read book Percy Jackson and the Olympians, Book Five: The Last Olympian written by Rick Riordan and published by Disney Electronic Content. This book was released on 2009-05-02 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: All year the half-bloods have been preparing for battle against the Titans, knowing the odds of victory are grim. Kronos's army is stronger than ever, and with every god and half-blood he recruits, the evil Titan's power only grows. While the Olympians struggle to contain the rampaging monster Typhon, Kronos begins his advance on New York City, where Mount Olympus stands virtually unguarded. Now it's up to Percy Jackson and an army of young demigods to stop the Lord of Time.

West with the Night

Author : Beryl Markham
Publisher : Macmillan
ISBN 13 : 9780865471184
Total Pages : 308 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis West with the Night by : Beryl Markham

Download or read book West with the Night written by Beryl Markham and published by Macmillan. This book was released on 1983 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography detailing the author's life in Africa and career as a pilot.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Poems of Paul Hamilton Hayne

Author : Paul Hamilton Hayne
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Poems of Paul Hamilton Hayne by : Paul Hamilton Hayne

Download or read book Poems of Paul Hamilton Hayne written by Paul Hamilton Hayne and published by . This book was released on 1882 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Heartfulness Way

Author : Kamlesh D. Patel
Publisher : New Harbinger Publications
ISBN 13 : 1684031362
Total Pages : 225 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Heartfulness Way by : Kamlesh D. Patel

Download or read book The Heartfulness Way written by Kamlesh D. Patel and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

8 Minute Meditation

Author : Victor Davich
Publisher : Penguin
ISBN 13 : 110120317X
Total Pages : 214 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis 8 Minute Meditation by : Victor Davich

Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

A Clinical Guide to the Treatment of the Human Stress Response

Author : George S. Jr. Everly
Publisher : Springer Science & Business Media
ISBN 13 : 0306478005
Total Pages : 482 pages
Book Rating : 4.3/5 (64 download)

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Book Synopsis A Clinical Guide to the Treatment of the Human Stress Response by : George S. Jr. Everly

Download or read book A Clinical Guide to the Treatment of the Human Stress Response written by George S. Jr. Everly and published by Springer Science & Business Media. This book was released on 2006-02-20 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition covers a range of new topics, including stress and the immune system, post-traumatic stress and crisis intervention, Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debriefing (CISD), Crisis Management Briefings in response to mass disasters and terrorism, Critical Incident Stress Management (CISM), spirituality and religion as stress management tools, dietary factors and stress, and updated information on psychopharmacologic intervention in the human stress response. It is a comprehensive and accessible guide for students, practitioners, and researchers in the fields of psychology, psychiatry, medicine, nursing, social work, and public health.

Zen Training

Author : Katsuki Sekida
Publisher : Shambhala Publications
ISBN 13 : 083482583X
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Zen Training by : Katsuki Sekida

Download or read book Zen Training written by Katsuki Sekida and published by Shambhala Publications. This book was released on 2005-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

The Varieties of Psychedelic Experience

Author : Robert Masters
Publisher : Simon and Schuster
ISBN 13 : 1594775362
Total Pages : 445 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Varieties of Psychedelic Experience by : Robert Masters

Download or read book The Varieties of Psychedelic Experience written by Robert Masters and published by Simon and Schuster. This book was released on 2000-04-01 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important books written on the effects of LSD on the human psyche. • Its authoritative research has great relevance to the current debate on drug legalization. • Prolific authors Robert Masters and Jean Houston are pioneer figures in the field of transpersonal psychology and founders of the Human Potentials Movement. The Varieties of Psychedelic Experience was published in 1966, just as the first legal restrictions on the use of psychedelic substances were being enacted. Unfortunately, the authors' pioneering work on the effects of LSD on the human psyche, which was viewed by its participants as possibly heralding a revolution in the study of the mind, was among the casualties of this interdiction. As a result, the promising results to which their studies attested were never fully explored. Nevertheless, their 15 years of research represents a sober and authoritative appraisal of what remains one of the most controversial developments in the study of the human psyche. Avoiding the wild excesses taken by both sides on this issue, this book is unique for the light it sheds on the possibilities and the limitations of psychedelic drugs, as well as on the techniques for working with them. With drug legalization an increasingly important issue, The Varieties of Psychedelic Experience provides a welcome and much needed contrast to the current hysteria that surrounds this topic.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.