No Weapon - Overcoming PTSD

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098093062
Total Pages : 91 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis No Weapon - Overcoming PTSD by : Tony Hindman

Download or read book No Weapon - Overcoming PTSD written by Tony Hindman and published by Christian Faith Publishing, Inc.. This book was released on 2021-11-10 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to all of God’s children who have experienced challenges arising from mental illnesses. I have dealt with individuals afflicted with paranoid schizophrenia, and I have personally recovered from PTSD. Mental illness is a subject we find difficult to talk about due to fear of rejection and fear of loss of respect, as well as the shame associated with the stereotypes many people have inflicted on people suffering from various mental illnesses. There are many people in the church, as well as out of the church, suffering from mental illnesses and are coping with family members with various mental illnesses. The intent of this book is to shed light on the darkness mental illness is inflicting in our American society, as well as the world, and help our understanding and encourage many to believe God can and will deliver/heal many afflicted with various mental illnesses. Many people from all walks of life are talking more openly and hopefully more positive outcomes will be experienced for many.

What My Bones Know

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Publisher : Ballantine Books
ISBN 13 : 0593238117
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2022-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Overcoming Trauma

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Author :
Publisher : Vivien Wilson
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.8/5 (889 download)

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Book Synopsis Overcoming Trauma by : Vivien Wilson

Download or read book Overcoming Trauma written by Vivien Wilson and published by Vivien Wilson. This book was released on with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are true stories about war zones, genocide, famines and helping those whose lives have been destroyed by unresolved traumas and tragedies. Overcoming them and living a good life is possible if we rise above our circumstances instead of allowing them to control and devastate us. Vivien gathered these stories during her many years as a Christian aid worker with World Vision, which took her to several African countries as well as Central Australia. She has also worked with victims of domestic violence. Vivien was trained as a nursing sister, midwife, and has a post graduate degree in Health Promotion. This book is for people suffering from Post Traumatic Stress Disorder (PTSD). It is for those on the brink of suicide, those who have given up, those crushed by their experiences. Vivien’s hope is that you too can become resilient and continue life’s journey fulfilled, and at peace within yourself.

The 48 Laws of Mental Power

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Publisher : 48LOL Publishers
ISBN 13 : 1965849067
Total Pages : 221 pages
Book Rating : 4.9/5 (658 download)

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Book Synopsis The 48 Laws of Mental Power by : Victor O. Carl

Download or read book The 48 Laws of Mental Power written by Victor O. Carl and published by 48LOL Publishers . This book was released on 2024-10-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel weighed down by the scars of trauma—struggling with complex emotions, sleepless nights, and a constant feeling of being disconnected from the life you deserve? You’re not alone. The 48 Laws of Mental Power is more than a guide; it’s a lifeline for those ready to transform their pain into resilience and step into a future filled with strength, peace, and purpose. This Book Will Show You How to: Break Free from the Past: Are you tired of reliving the same emotional wounds over and over again? With each of the 48 laws, you’ll uncover how to face your trauma head-on, moving from victim to victor, just like the principles in The Body Keeps the Score. Rebuild Your Trust: Trauma often leaves you feeling isolated, distrustful, and disconnected from those around you. This book provides actionable steps to slowly rebuild trust in yourself and others, allowing you to experience genuine connection once again. Feel Whole Again: By following these laws, you’ll learn how to reconnect with your fragmented self, quiet the inner chaos, and reclaim the inner peace you’ve longed for, similar to the teachings in Healing the Fragmented Selves of Trauma Survivors. Why This Book is Different: This isn’t just another self-help book with theories or complicated jargon. The 48 Laws of Mental Power brings each law to life through captivating stories that make complex emotional healing deeply personal and understandable. Each chapter offers clear, simple, and actionable plans you can implement immediately, turning your trauma into your greatest source of strength. Inspired by the latest research on trauma recovery—including works like It Didn’t Start With You and Complex PTSD: From Surviving to Thriving—this book is a practical, no-nonsense guide for anyone who’s ready to do the real work and make meaningful change.

The Everything Guide to Overcoming PTSD

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440574634
Total Pages : 354 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Overcoming PTSD by : Romeo Vitelli

Download or read book The Everything Guide to Overcoming PTSD written by Romeo Vitelli and published by Simon and Schuster. This book was released on 2014-05-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice for conquering the effects of trauma! If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on: Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory. New methods of support, like mindfulness therapy and animal therapy. Ways to reverse the physical effects of PTSD. Techniques for treating children who have developed PTSD. While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.

Recovery from Complex PTSD, Codependency and Anxious Attachment

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Author :
Publisher : Liam Hoffman
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4./5 ( download)

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Book Synopsis Recovery from Complex PTSD, Codependency and Anxious Attachment by : Liam Hoffman

Download or read book Recovery from Complex PTSD, Codependency and Anxious Attachment written by Liam Hoffman and published by Liam Hoffman. This book was released on 2023-09-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free. Inside, you'll uncover: - Real Insights: Understand the root of your feelings and reactions. - Proven Strategies: Concrete steps to reclaim your life and relationships. - Empowering Exercises: Transform knowledge into action and healing. Don't let the past dictate your future. Unlock the life and love you deserve. If you're ready for a transformative journey and for satisfying relationships, this book is the key. Grab your copy now and take the first step towards a brighter tomorrow.

Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1

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Author :
Publisher : Liam Hoffman
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4./5 ( download)

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Book Synopsis Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1 by : Liam Hoffman

Download or read book Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1 written by Liam Hoffman and published by Liam Hoffman. This book was released on with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Bundle Include: - Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. - Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse - Recovery from Complex PTSD, Codependency and Anxious Attachment - 4 Workbooks with exercises, tabs, checklist specific for each topic Ever felt like your emotions and relationships are a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. "Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment" is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. This bundle is not just a set of books; it's your lifeline to: Understanding the Whys: Delve into the heart of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting. Empowerment Tools: Equip yourself with actionable strategies to rise above and reclaim your life. Shared Journeys: Connect with real-life accounts of resilience and triumph. Blueprints for Recovery: Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections. The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way. Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.

Preparing for the Psychological Consequences of Terrorism

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Author :
Publisher : National Academies Press
ISBN 13 : 0309167922
Total Pages : 184 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Preparing for the Psychological Consequences of Terrorism by : Institute of Medicine

Download or read book Preparing for the Psychological Consequences of Terrorism written by Institute of Medicine and published by National Academies Press. This book was released on 2003-08-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oklahoma City bombing, intentional crashing of airliners on September 11, 2001, and anthrax attacks in the fall of 2001 have made Americans acutely aware of the impacts of terrorism. These events and continued threats of terrorism have raised questions about the impact on the psychological health of the nation and how well the public health infrastructure is able to meet the psychological needs that will likely result. Preparing for the Psychological Consequences of Terrorism highlights some of the critical issues in responding to the psychological needs that result from terrorism and provides possible options for intervention. The committee offers an example for a public health strategy that may serve as a base from which plans to prevent and respond to the psychological consequences of a variety of terrorism events can be formulated. The report includes recommendations for the training and education of service providers, ensuring appropriate guidelines for the protection of service providers, and developing public health surveillance for preevent, event, and postevent factors related to psychological consequences.

Not So with You

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1666760161
Total Pages : 279 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Not So with You by : Mark Stirling

Download or read book Not So with You written by Mark Stirling and published by Wipf and Stock Publishers. This book was released on 2023-06-26 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spate of recent scandals of power abuse by leaders within the evangelical world suggests something is wrong in our churches. When a leader misuses power, they have misunderstood and misrepresented God and the gospel. This volume addresses the key underlying issue of what a biblical and healthy use of power in the church actually looks like. Authors from a variety of Christian backgrounds and traditions help frame a biblical and theological understanding and practice of power use, describe what it looks like when things go wrong (and how to recognize the signs), and suggest how the contemporary church can and must do better in this area. This book is a rigorously grounded biblical challenge to much contemporary practice. It is a call to reformation. Table of Contents Introduction: Why Another Book on Power and Why Now? Mark Stirling Imitating the Mindset of Christ Mark Stirling Confessions of a Potential Authoritarian: Knowing the Trinity as Antidote to Pastoral Authoritarianism Jared Michelson “You must not do as they do . . . ” Old Testament Israel’s Distinctive Patterns of Leadership Chris Wright Sin and Why We Need to Take It More Seriously Nick Mackison The Power of the Imago Dei and the Imago Dei in Power Mark Meynell Symbolic Capital and the Dynamics of Leadership: The Gospel and the Idolatry of Status Grant Macaskill Use, Not Abuse: An Augustinian Approach to Loving People Graham Shearer When a Church Becomes a Cult: Twenty-Five Years On Steve Wookey The Cost of Brokenness Blythe Sizemore Authoritative, Not Authoritarian Sam Allberry When Our First Love Is Loving to Be First Chris Green Mentors, Not Masters Marcus Honeysett Of God and God-Men Sushila Ailawadi Pastors Empowering Women to Flourish Tasha Chapman Signs and Symptoms of Unhealthy Leaders and Their Systems Mark Stirling Conclusion: That No Bruised Reed Is Ever Broken Mark Meynell

Healing Trauma

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Gun Studies

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Publisher : Routledge
ISBN 13 : 1317446062
Total Pages : 344 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Gun Studies by : Jennifer Carlson

Download or read book Gun Studies written by Jennifer Carlson and published by Routledge. This book was released on 2018-12-07 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: As cultural, social, political, and historical objects, guns are rich with complex and contested significance. What guns mean, why they matter, and what policies should be undertaken to regulate guns remain issues of vigorous scholarly and public debate. Gun Studies offers fresh research and original perspectives on the contentious issue of firearms in public life. Comprising global, interdisciplinary contributions, this insightful volume examines difficult and timely questions through the lens of: Social practice Marketing and commerce Critical theory Political conflict Public policy Criminology Questions explored include the evolution of American gun culture from recreation to self-protection; the changing dynamics of the pro-gun and pro-regulation movements; the deeply personal role of guns as sources of both injury and security; and the relationship between gun-wielding individuals, the state, and social order in the United States and abroad. In addition to introducing new research, Gun Studies presents reflections by senior scholars on what has been learned over the decades and how gun-related research has influenced public policy and everyday conversations. Offering provocative and often intimate perspectives on how guns influence individuals, social structures, and the state in both dramatic and nuanced ways, Gun Studies will appeal to students and researchers interested in fields such as sociology, political science, legal history, criminology, criminal justice, social policy, armaments industries, and violent crime. It will also appeal to policy makers and all others interested in and concerned about the use of guns.

Beauty For Ashes

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Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098061217
Total Pages : 99 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Beauty For Ashes by : Tarra L. Ray MA LPC

Download or read book Beauty For Ashes written by Tarra L. Ray MA LPC and published by Christian Faith Publishing, Inc.. This book was released on 2022-02-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty for Ashes: Overcoming Trauma to Live in Victory offers a from-the-inside-to-the-outside perspective about the causes of trauma and how trauma is individually and uniquely processed even by those who are spiritual. More than just a story, Beauty for Ashes offers real spiritual solutions that can easily be incorporated into a person's life. Tarra Ray utilizes her unique personal experiences as well as her clinical and biblical knowledge to develop concepts that offer real solutions and hope. The instructional workbook nature of Beauty for Ashes will help the reader process through difficulty in the moment to gain greater insight.

At War with PTSD

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Publisher : JHU Press
ISBN 13 : 1421405571
Total Pages : 215 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis At War with PTSD by : Robert N. McLay

Download or read book At War with PTSD written by Robert N. McLay and published by JHU Press. This book was released on 2012-04-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts a psychiatrist's experiences in Iraq of treating soldiers who suffer from post traumatic stress disorder with a computer simulation of combat, discussing the advantages and limitations of the treatment.

Overcoming Harm OCD

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 219 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Berserk Style in American Culture

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Publisher : Springer
ISBN 13 : 023033914X
Total Pages : 234 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Berserk Style in American Culture by : K. Farrell

Download or read book Berserk Style in American Culture written by K. Farrell and published by Springer. This book was released on 2011-08-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on post-Vietnam America, using perspectives from psychology, anthropology, and physiology, this book demonstrates the need for criticism to unpack the confusions in language and cultural fantasy that drive the nation's fascination with the berserk style.

Dream Therapy for PTSD

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Dream Therapy for PTSD by : Bruce M. Dow MD

Download or read book Dream Therapy for PTSD written by Bruce M. Dow MD and published by Bloomsbury Publishing USA. This book was released on 2015-03-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series of clinical vignettes, a board-certified psychiatrist and life fellow of the American Psychiatric Association illustrates the effectiveness of dream therapy in treating posttraumatic stress disorder (PTSD). Posttraumatic stress disorder (PTSD) can be disabling and difficult to treat, often leading to depression, suicide, and homicide in extreme cases. In this clinical-based reference, acclaimed psychiatrist and neuroscience researcher, Bruce Dow, provides a step-by-step approach for implementing dream revision therapy—a treatment proven to eliminate nightmares, flashbacks, anxiety, and other debilitating effects of PTSD. Drawing from work with patients in both military and civilian settings, Dow shows how to utilize imagery rehearsal exercises to help mitigate the effects of the illness. The vast majority of the book's 11 chapters focus on clinical case studies of patients who have suffered under the effects of the disease—for example, a hotel employee who witnesses a gory suicide; a female police officer whose career-ending crash in her patrol car brings back traumatic memories from childhood; and Vietnam combat veterans with recurrent posttraumatic nightmares. Each vignette offers details of the dream revision method along with clinical tips for ensuring its success. The final chapter features descriptions of brain mechanisms of PTSD and dream revision.

The Comprehensive Resource Model

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317425545
Total Pages : 271 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis The Comprehensive Resource Model by : Lisa Schwarz

Download or read book The Comprehensive Resource Model written by Lisa Schwarz and published by Taylor & Francis. This book was released on 2016-10-04 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional methods employed in psychotherapy have limited effectiveness when it comes to healing the psychological effects of trauma, in particular, complex trauma. While a client may seem to make significant breakthroughs in understanding their feelings and experiences on a rational level by talking with a therapist, this will make no difference to their post-traumatic symptoms if the midbrain is unable to modulate its activity in response. The Comprehensive Resource Model argues for a novel therapeutic approach, which uniquely bridges neuroscience and spirituality through a combination of somatic therapy, traditional psychotherapy, and indigenous healing concepts to provide effective relief to survivors of trauma. The Comprehensive Resource Model was developed in response to the need for a streamlined, integrative therapeutic model; one which engages a scaffolding of neurobiological resources in many brain structures simultaneously in order for clients to be fully embodied and conscious in the present moment while processing their traumatic material. All three phases of trauma therapy: resourcing, processing, and integration are done simultaneously. Demonstrating a nested model and employing brain and body-based physiological safety as the foundation of healing, chapters describe three primary categories of targeted processing: implicit and explicit survival terror, ‘Little T Truths’, and ‘Big T Truths’, all of which contribute to thorough healing of complex trauma and an expansion into higher states of consciousness and embodiment of the essential core self. This book describes the development and benefits of this pioneering new approach to trauma therapy. As such, it will be of key interest to academics, researchers and postgraduate students in the fields of psychiatry, psychotherapy, psychology and trauma studies. It will also appeal to practising therapists, psychiatrists, psychologists, psychiatric nurses, and to others involved in the treatment or management of patients with complex trauma disorders.