The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

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Author :
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Lily's Cat Mask

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Author :
Publisher : Penguin
ISBN 13 : 0425287998
Total Pages : 34 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Lily's Cat Mask by : Julie Fortenberry

Download or read book Lily's Cat Mask written by Julie Fortenberry and published by Penguin. This book was released on 2017 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily likes to wear the cat mask that her father bought for her, but she isn't allowed to wear it in school until her class has a costume party, where she makes a new friend.

Captivating and Simplistic No-Sew Protective Face Masks

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Author :
Publisher : Fehintola Otegbeye
ISBN 13 : 8835840597
Total Pages : 37 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Captivating and Simplistic No-Sew Protective Face Masks by : Rubynnia Blues

Download or read book Captivating and Simplistic No-Sew Protective Face Masks written by Rubynnia Blues and published by Fehintola Otegbeye. This book was released on 2020-06-03 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Protective and Reusable Medical Cloth Face Mask in Minutes. Making a Face Mask shouldn't be Complex and Difficult. Face masks are highly in demand around the world due to the pandemic disease. More than 50 countries have made mask-wearing compulsory in public. The modest face mask is now sought-after all over the world. Availability of mask stocks are in short supply as coronavirus has spread, and clothing brands and carmakers have begun producing them to safeguard health workers and others. You shouldn't be left out as well. Are you captivated by the idea of making a personalized face mask that doesn't require sewing? Are you interested in knowing how to make a simple medical face mask in a jiffy? Do you want to know how to care for your cloth face covering to make it last longer? Are you confused about the kind of fabric to use to make a customized face mask? Are you fascinated in knowing how to make different face masks for your comfort? Did you know there are guidelines to follow in putting on a face mask? These and many more are just some of the questions already handled in this unique book. What you'll gain from this book include: 1. How to make a face mask with your hands alone, without using a sewing machine. 2. The different face masks you can opt for according to your preference. 3. The straightforward steps to follow to make your personalized face mask. 4. The tools and materials you need to put together a face mask, which are right there in your home. 5. The caring options you need to know to make your face mask last longer. 6. The correct way to put on a face mask for your protection. Become a pro in making a face mask yourself without any assistance and safeguard yourself while wearing it. Challenge yourself to make one with this book. Are you up to the task? Then hit the BUY BUTTON to get started.

Life Hacks for Kids

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 132874213X
Total Pages : 211 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis Life Hacks for Kids by : Sunny Keller

Download or read book Life Hacks for Kids written by Sunny Keller and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents unique craft projects that have been seen on the Life hacks for kids YouTube show, including feather earrings, melted crayon art, a headband holder, and indoor s'mores, and includes questions answered by Sunny.

Saving Jane Doe

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Author :
Publisher : Morgan James Fiction
ISBN 13 : 9781630476861
Total Pages : 0 pages
Book Rating : 4.4/5 (768 download)

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Book Synopsis Saving Jane Doe by : Carolyn Purcell

Download or read book Saving Jane Doe written by Carolyn Purcell and published by Morgan James Fiction. This book was released on 2016-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saving Jane Doe is an inspiring story about women dealing with the consequences of abortion, both legal and illegal, and it highlights our universal need for love and forgiveness.

Sew Very Easy Quilt Favorites

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Publisher : C&T Publishing Inc
ISBN 13 : 1617459267
Total Pages : 67 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis Sew Very Easy Quilt Favorites by : Laura Coia

Download or read book Sew Very Easy Quilt Favorites written by Laura Coia and published by C&T Publishing Inc. This book was released on 2020-03-25 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn quilting basics from a YouTube sensation and practice your skills with 12 fun projects suitable for all skill levels. Her instructional videos have inspired thousands to start sewing. Now for the first time, sew-lebrity Laura Coia shares written patterns for the most loved video tutorials on her “Sew Very Easy” YouTube channel! Learn the basics of quilt making, from cutting and pressing to borders and finishing. Then practice your skills with a dozen beautiful projects—quilts you’ll come back to time and time again—all suitable for beginners and beyond.

Crepe Paper Flowers

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Author :
Publisher : Clarkson Potter
ISBN 13 : 1984822381
Total Pages : 192 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Crepe Paper Flowers by : Lia Griffith

Download or read book Crepe Paper Flowers written by Lia Griffith and published by Clarkson Potter. This book was released on 2018-08-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 30 projects and an introduction to both crafting paper flowers and working with crepe paper, this book is full of inspiration and expert advice for beginners. If you have a Cricut Maker, you can download the templates to your machine so you can enjoy your own homemade bouquets in no time. Crepe paper is the best material for creating paper flowers, especially for beginners. It's forgiving and malleable--easy to cut, bend, curl, and shape into peony petals, daffodil trumpets, chrysanthemum blooms, and more. And if you have a Cricut Maker, you can easily cut out the shapes from templates you download for free on Lia Griffith's website using a code. Then, follow instructions for crafting the flowers to arrange and display in vases and pots and as bouquets and wreaths.

Creative Crochet Projects

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 1607658550
Total Pages : 202 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Creative Crochet Projects by : Stephanie Pokorny

Download or read book Creative Crochet Projects written by Stephanie Pokorny and published by Fox Chapel Publishing. This book was released on 2021-02-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: · Learn to crochet with personality through a variety of 12 colorful and quirky crochet projects · Projects are perfect for crochet enthusiasts of any level and include a beehive mobile, toys, beanies, buntings, scarves, and more · Includes step-by-step instructions, skill-building tutorials, and coordinating photography · Completed projects feature interactive elements and make for great handmade gifts, from a kitchen mat that looks like a stovetop to watermelon play food · Author Stephanie Pokorny is the owner and sole creator of Crochetverse.com and has been featured in Ripley’s Believe It or Not, People Magazine, National Geographic Kids, BoredPanda.com, MyModernMet.com, and more

No Patterns Needed

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Author :
Publisher : Laurence King Publishing
ISBN 13 : 9781780678283
Total Pages : 0 pages
Book Rating : 4.6/5 (782 download)

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Book Synopsis No Patterns Needed by : Rosie Martin

Download or read book No Patterns Needed written by Rosie Martin and published by Laurence King Publishing. This book was released on 2016-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to sew your own clothes but are put off by the idea of cutting out pattern pieces covered with dotted lines and symbols, this is the book for you. Using Rosie Martin's innovative method, you begin with nothing but a rectangle, circle, or triangle of fabric and some basic body measurements. Next, follow the detailed step-by-step photographs and diagrams to complete your garment. You'll need a sewing machine, but no special equipment or expensive fabrics. With plenty of variations suggested for each garment, there's lots of room for your own creative touches, too.

On Monday When It Rained

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618111244
Total Pages : 44 pages
Book Rating : 4.1/5 (112 download)

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Book Synopsis On Monday When It Rained by : Cherryl Kachenmeister

Download or read book On Monday When It Rained written by Cherryl Kachenmeister and published by Houghton Mifflin Harcourt. This book was released on 2001-03-09 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy describes, in text and photographs of his facial expressions, the different emotions he feels each day.

Reusability of Facemasks During an Influenza Pandemic

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Author :
Publisher : National Academies Press
ISBN 13 : 0309101824
Total Pages : 106 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Reusability of Facemasks During an Influenza Pandemic by : Institute of Medicine

Download or read book Reusability of Facemasks During an Influenza Pandemic written by Institute of Medicine and published by National Academies Press. This book was released on 2006-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any strategy to cope with an influenza pandemic must be based on the knowledge and tools that are available at the time an epidemic may occur. In the near term, when we lack an adequate supply of vaccine and antiviral medication, strategies that rely on social distancing and physical barriers will be relatively more prominent as means to prevent spread of disease. The use of respirators and facemasks is one key part of a larger strategy to establish barriers and increase distance between infected and uninfected individuals. Respirators and facemasks may have a role in both clinical care and community settings. Reusability of Facemasks During an Influenza Pandemic: Facing the Flu answers a specific question about the role of respirators and facemasks to reduce the spread of flu: Can respirators and facemasks that are designed to be disposable be reused safely and effectively? The committee-assisted by outstanding staff-worked intensively to review the pertinent literature; consult with manufacturers, researchers, and medical specialists; and apply their expert judgment. This report offers findings and recommendations based on the evidence, pointing to actions that are appropriate now and to lines of research that can better inform future decisions.

The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520384008
Total Pages : 288 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice by : Mai-Linh K. Hong

Download or read book The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice written by Mai-Linh K. Hong and published by Univ of California Press. This book was released on 2021-11-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Auntie Sewing Squad Guide to Mask Making, Radical Care, and Racial Justice is a community manifesto of essays, poems, recipes, and art describing people who stepped up in the absence of government leadership. In March 2020, when the US government failed to provide personal protective equipment in the face of COVID-19, the Auntie Sewing Squad emerged to meet a critical need--sewing masks--and to critique the US government failure to protect the public's health. Led primarily by Asian American women and other women of color, including some who learned to sew from refugee mothers and grandmothers working in sweatshops, the Auntie Sewing Squad openly tells a history of exploited immigrant labor, while turning it on its head. The Auntie Sewing Squad became a cadre of dispersed mask-sewers who nimbly funneled masks to asylum seekers, indigenous communities, incarcerated people, and many others in need of protection. Sewing masks became a way not only to meet a public health need, but also to come together in mutual aid and to support cross-racial solidarity and political action in a moment of social upheaval"--

The Act of Sewing

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611808332
Total Pages : 185 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Act of Sewing by : Sonya Philip

Download or read book The Act of Sewing written by Sonya Philip and published by Shambhala Publications. This book was released on 2021-04-27 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your personal style and make clothes that are comfortable for you and your body! Maybe you learned to sew in school and have a sewing machine, but it hasn't seen the outside of the closet since your last move. Or maybe you are completely new to the craft, with a lot of enthusiasm, but no idea how to thread your machine. No matter where you're coming from in terms of experience, this sewing workbook offers four basic patterns--two tops, a skirt, and a pair of pants--that empower you to express your personal style and make clothes that are comfortable for your body type. After explaining the basic concepts of sewing and construction, 100 Acts of Sewing designer Sonya Philip then provides suggestions for mixing the basic patterns together to create new garment iterations as you gain confidence--structural adjustments such as full bust, no bust, long torso, big, small, etc., as well as a range of possible alterations and embellishments including sleeves, pockets, hems, and more! Going beyond simple pattern instructions, this book will make sewing garments accessible for every body type--each pattern comes in sizes ranging from XS to 5X. With inspiring essays on Sonya's sewing philosophy that speak to the slow and ethical fashion movement, this will be the go-to guide for all aspirational and seasoned sewists.

Home

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 1455533556
Total Pages : 390 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Home by : Ellen DeGeneres

Download or read book Home written by Ellen DeGeneres and published by Grand Central Life & Style. This book was released on 2015-10-27 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved comedian and talk show host Ellen DeGeneres shares her passion for home design, a look at her homes, and the secrets she has learned over twenty-five years of renovation and decoration. Ellen DeGeneres has bought and renovated nearly a dozen homes over the last twenty-five years, and describes her real-estate and decorating adventures as "an education." She has long cared deeply about design: "I think I wanted to be an interior designer when I was thirteen." This deluxe edition of Home is printed on extremely high quality paper, printed on a sheet-fed press, and bound in a real cloth covered case with a tipped in photo of Ellen DeGeneres' living room featuring her Picasso. In Home, DeGeneres will, for the first time, share her passion for home design and style. She believes, "You don't have to have money to have good taste," and she is eager to share what she has learned over the years. DeGeneres offers a personal look at every room in each of her homes. Included are seven of her homes past and present, from the famous "Brody House" up to her current homes, and she offers tips and advice on what each house taught her. An added bonus is a look at the homes of her friends and collaborators-some of the finest designers in the country. They share their advice on home design, furnishings, as well as a glimpse at their awe-inspiring rooms. Full of beautiful photographs, this book is a treasure trove of amazing California architecture, unique home furnishings, breathtaking art, and hundreds of ideas on putting together the home you've always dreamed of.

Make It Up

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762461179
Total Pages : 193 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Make It Up by : Marie Rayma

Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Generation T

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761176306
Total Pages : 285 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Generation T by : Megan Nicolay

Download or read book Generation T written by Megan Nicolay and published by Workman Publishing Company. This book was released on 2006-02-02 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make it yours. This inspirational guide with DIY attitude has everything you need to know about the world’s great T-shirt: how to cut it, sew it, deconstruct it, reconstruct it, and best of all, transform it. • Features more than 100 projects (plus 200 variations) for customized tees, tank tops, tube tops, T-skirts—even handbags, a patchwork blanket, iPod cozies, leg warmers, and more. • Not a DIY expert? Not to worry. More than one third of the projects are no sew, meaning anyone who can wield a pair of scissors can put a personal stamp on her wardrobe. But the sewing basics are here too: backstitch and whipstitch, gather and ruche, appliqué and drawstrings. • And the mission statement for Generation T: Ask not what your T-shirt can do for you; ask what you can do for your T-shirt. And then Do-It-Yourself!

Happy Homemade: Sew Chic

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 9784805312872
Total Pages : 64 pages
Book Rating : 4.3/5 (128 download)

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Book Synopsis Happy Homemade: Sew Chic by : Yoshiko Tsukiori

Download or read book Happy Homemade: Sew Chic written by Yoshiko Tsukiori and published by Tuttle Publishing. This book was released on 2013-09-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sew your own stylish clothes with this fabulous sewing book. Are you a DIY sewer, with a passion for Japanese style? Look no further, Happy Homemade: Sew Chic is the Japanese Sewing book you've been waiting for—all new timeless and straightforward creations of Yoshiko Tsukiori, acclaimed Japanese fashion designer and author of The Stylish Dress Book, now available in English in the United States. Happy Homemade: Sew Chic features 20 flexible sewing patterns that boast authentic Japanese style created simply—by you. Sew-your-own pants, tops, dresses and skirts will add that sought-after Japanese flair to your wardrobe. Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The understandable, concise diagrams and simple instructions allow you to create a unique style with ease and confidence. Sewing designs include: Tunic Dress with Lace Blouse with Front Tucks Box Tunic Straight-cut Tiered Skirt Straight-cut Sarouel Pants Smock Dress with Puff Sleeves And much more… Whether you're a sewing maven or an aspiring novice, Happy Homemade: Sew Chic is your ultimate guide to transforming fabric to fabulous!