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No Holds Barred Fighting Savage Strikes
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Book Synopsis No Holds Barred Fighting: Savage Strikes by : Mark Hatmaker
Download or read book No Holds Barred Fighting: Savage Strikes written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
Book Synopsis No Holds Barred Fighting by : Mark Hatmaker
Download or read book No Holds Barred Fighting written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2002 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
Book Synopsis No Holds Barred Fighting: Savage Strikes by : Mark Hatmaker
Download or read book No Holds Barred Fighting: Savage Strikes written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
Book Synopsis No Holds Barred Fighting: the Book of Essential Submissions by : Mark Hatmaker
Download or read book No Holds Barred Fighting: the Book of Essential Submissions written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.
Book Synopsis No Holds Barred Fighting by : Mark Hatmaker
Download or read book No Holds Barred Fighting written by Mark Hatmaker and published by . This book was released on 2010-08-24 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal - every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
Book Synopsis No Holds Barred Fighting: the Kicking Bible by : Mark Hatmaker
Download or read book No Holds Barred Fighting: the Kicking Bible written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Download or read book No Second Chance written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.
Book Synopsis Boxer's Bible of Counterpunching by : Mark Hatmaker
Download or read book Boxer's Bible of Counterpunching written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2012-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
Book Synopsis No Holds Barred Fighting: Takedowns by : Mark Hatmaker
Download or read book No Holds Barred Fighting: Takedowns written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal.
Book Synopsis No Holds Barred Fighting: the Clinch by : Mark Hatmaker
Download or read book No Holds Barred Fighting: the Clinch written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2006 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offence and defence, moving smoothly between each fighting element to maximise advantage. A clinch situation is an inevitability in NHB fighting, and this reference gives fighters the most complete education in turning the clinch to their advantage.
Book Synopsis No Holds Barred Fighting: The Book of Essential Submissions by : Mark Hatmaker
Download or read book No Holds Barred Fighting: The Book of Essential Submissions written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
Book Synopsis No Holds Barred Fighting: the Ultimate Guide to Conditioning by : Mark Hatmaker
Download or read book No Holds Barred Fighting: the Ultimate Guide to Conditioning written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2007 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Book Synopsis No Holds Barred Fighting: The Ultimate Guide to Conditioning by : Mark Hatmaker
Download or read book No Holds Barred Fighting: The Ultimate Guide to Conditioning written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2007-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Download or read book Bad Monkey written by Carl Hiaasen and published by Vintage Crime/Black Lizard. This book was released on 2013-06-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming as an Apple Original series from Ted Lasso Executive Producer Bill Lawrence and starring Vince Vaughn • A wickedly funny novel from the New York Times bestselling author of Squeeze Me in which the greedy, the corrupt, and the degraders of what’s left of pristine Florida—now, of the Bahamas as well—get their comeuppance. “[A] comedic marvel … [Hiaasen] hasn’t written a novel this funny since Skinny Dip.”—The New York Times Andrew Yancy—late of the Miami Police and soon-to-be-late of the Monroe County sheriff’s office—has a human arm in his freezer. There’s a logical (Hiaasenian) explanation for that, but not for how and why it parted from its shadowy owner. Yancy thinks the boating-accident/shark-luncheon explanation is full of holes, and if he can prove murder, the sheriff might rescue him from his grisly Health Inspector gig (it’s not called the roach patrol for nothing). But first—this being Hiaasen country—Yancy must negotiate an obstacle course of wildly unpredictable events with a crew of even more wildly unpredictable characters, including his just-ex lover, a hot-blooded fugitive from Kansas; the twitchy widow of the frozen arm; two avariciously optimistic real-estate speculators; the Bahamian voodoo witch known as the Dragon Queen, whose suitors are blinded unto death by her peculiar charms; Yancy’s new true love, a kinky coroner; and the eponymous bad monkey, who with hilarious aplomb earns his place among Carl Hiaasen’s greatest characters.
Book Synopsis MMA Mastery: Strike Combinations by : Mark Hatmaker
Download or read book MMA Mastery: Strike Combinations written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations and drills.
Download or read book Boxing Mastery written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.
Book Synopsis MMA Mastery: Ground and Pound by : Mark Hatmaker
Download or read book MMA Mastery: Ground and Pound written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2010-09-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method -- winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defence and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.
