Negative Thinking How To Transform Negative Thoughts And Self Talk Into Positive Thinking

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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Author : Aston Sanderson
Publisher : Lulu.com
ISBN 13 : 0359660185
Total Pages : 58 pages
Book Rating : 4.3/5 (596 download)

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Book Synopsis Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by : Aston Sanderson

Download or read book Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love written by Aston Sanderson and published by Lulu.com. This book was released on 2019-05-14 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying Gain distance and necessary perspective from your thoughts

Negative Thinking: How To Transform Negative Thoughts And Self Talk Into Positive Thinking

Author : Colin Smith
Publisher : Colin Smith
ISBN 13 : 9781492782636
Total Pages : 32 pages
Book Rating : 4.7/5 (826 download)

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Book Synopsis Negative Thinking: How To Transform Negative Thoughts And Self Talk Into Positive Thinking by : Colin Smith

Download or read book Negative Thinking: How To Transform Negative Thoughts And Self Talk Into Positive Thinking written by Colin Smith and published by Colin Smith. This book was released on 2016-03-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever suffer from negative thinking and negative self talk? With this guide you will learn how to transform these negative thoughts about yourself into positive thinking, leading to better self-esteem. Here are just some of the amazing secrets, tips and techniques included in this guidebook: • Become aware of your own negative thought patterns and stop them in their tracks • Discover how to get the negative self talk out of your head and transform it into something empowering instead! • Transform negative emotions while discovering inner resourcefulness using the magic of words • Acceptance: Discover how to fully accept your reality in the present moment • Develop a daily habit of optimism and gratitude leading to reduced stress and greater feelings of well-being • Master the trick of disappearing problems using simple word magic • Increase your emotional intelligence • Learn how to expand positivity into your future(s) If you want to recognise the different types of negative thinking patterns and discover how you can transform them into positive thinking, this guide will provide you with the simple know-how and tools you need to change your life today with this self esteem workbook.

My Friends That Are Not

Author : Dan and Eisley Brandt
Publisher :
ISBN 13 : 9781792353727
Total Pages : pages
Book Rating : 4.3/5 (537 download)

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Book Synopsis My Friends That Are Not by : Dan and Eisley Brandt

Download or read book My Friends That Are Not written by Dan and Eisley Brandt and published by . This book was released on 2020-10-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Self Talk

Author : Rich Duncan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717110992
Total Pages : 74 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Self Talk by : Rich Duncan

Download or read book Self Talk written by Rich Duncan and published by Createspace Independent Publishing Platform. This book was released on 2018-04-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you Secretly Ruining your life with Negative Thinking? But what if you could change the way you think? What if you could change the nature of this internal dialogue that is ruining your life? And start taking action by changing your negative thought patterns. Remember you are the only one that will live with yourself till the end and what are you doing to stop those negative thought pattern that is holding you back from achieving your goals? If you want to learn how to train your brain to turn your negative thinking pattern into positive thinking and improve your Self-Image You need to learn "How to Direct Negative Thought Patterns using the Power of Positive Thinking to increase your Self-Esteem, Self-Love, Happiness, Improvement and Self-Confidence for Personal Transformation" is the Recommended book for you! There is this constant dialogue that is going through in your mind. Unfortunately, most of this dialogue is negative self-talk, when you always feel guilty about the past or anxiety about the future, it triggers negative thought pattern that drains you and causes energy leak. It is easy when you are with someone who is putting you down; it can affect your self-esteem. You have the choice to end the relationship and walk away, but when you do that to yourself all the time, with time, it will turn into your way of life. This book will help you create a balance in your thoughts. Just like the battery that has two terminals the positive and the negative, you need both working to achieve your goal in life. You learn from your negative experiences they are lessons for you; then you build with your positive experiences they are blessings for you. After reading this book, you will learn how to: Change how you feel about yourself How to channel your negative thoughts and amplify your brain to more positive thinking How to improve your Self Talk by conquering your mind Self-Talk tricks to develop to expand your thinking Improve your Self-love and Self-Image Increase your confidence and improve your performance Positive self-Talk to enhance your Marriage and Relationship And many more... So what are you waiting for? Scroll up and click the orange "BUY NOW" button on the top right corner and download Now!!! See you inside!!!

It Takes What It Takes

Author : Trevor Moawad
Publisher : HarperCollins
ISBN 13 : 0062947141
Total Pages : 212 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis It Takes What It Takes by : Trevor Moawad

Download or read book It Takes What It Takes written by Trevor Moawad and published by HarperCollins. This book was released on 2020-02-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."

Eliminate Negative Thinking

Author : Derick Howell
Publisher : Inner Growth Media
ISBN 13 : 9781647801441
Total Pages : 120 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Eliminate Negative Thinking by : Derick Howell

Download or read book Eliminate Negative Thinking written by Derick Howell and published by Inner Growth Media. This book was released on 2020-06-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Author : Aston Sanderson
Publisher : Aston Sanderson
ISBN 13 : 9781545022702
Total Pages : 68 pages
Book Rating : 4.0/5 (227 download)

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Book Synopsis Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by : Aston Sanderson

Download or read book Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love written by Aston Sanderson and published by Aston Sanderson. This book was released on 2017-03-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts — with self love, positive thinking and constructive feedback — is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. Read this book to learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before as you learn to train your brain Buy "Self Talk" today and learn how to train your brain to be your biggest ally. Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying or worry less Gain distance and necessary perspective from your thoughts

The Kindness Cure

Author : Tara Cousineau
Publisher : New Harbinger Publications
ISBN 13 : 1626259712
Total Pages : 238 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Kindness Cure by : Tara Cousineau

Download or read book The Kindness Cure written by Tara Cousineau and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?

"The Power of Positive Thinking "

Author : Norman Vincent Peale
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

The Power of Negative Thinking

Author : Bobby Knight
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054402771X
Total Pages : 241 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis The Power of Negative Thinking by : Bobby Knight

Download or read book The Power of Negative Thinking written by Bobby Knight and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using examples from his long career, a legendary basketball coach outlines the benefits of negative thinking, which helps build a realistic strategy that takes all potential obstacles into account.

A Better Way to Think

Author : H. Norman Wright
Publisher : Revell
ISBN 13 : 0800734424
Total Pages : 240 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis A Better Way to Think by : H. Norman Wright

Download or read book A Better Way to Think written by H. Norman Wright and published by Revell. This book was released on 2011-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling self-help author and counselor helps people be more successful and happy by empowering them to replace negative thoughts with healthy self-talk.

Liking the Child You Love

Author : Jeffrey Bernstein
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821261X
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Liking the Child You Love by : Jeffrey Bernstein

Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"

Stress Management for Life: A Research-Based Experiential Approach

Author : Michael Olpin
Publisher : Cengage Learning
ISBN 13 : 9781305120594
Total Pages : 432 pages
Book Rating : 4.1/5 (25 download)

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Book Synopsis Stress Management for Life: A Research-Based Experiential Approach by : Michael Olpin

Download or read book Stress Management for Life: A Research-Based Experiential Approach written by Michael Olpin and published by Cengage Learning. This book was released on 2015-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Positive Thinking Every Day

Author : Norman Vincent Peale
Publisher : Simon and Schuster
ISBN 13 : 0743261607
Total Pages : 386 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Positive Thinking Every Day by : Norman Vincent Peale

Download or read book Positive Thinking Every Day written by Norman Vincent Peale and published by Simon and Schuster. This book was released on 2008-08-27 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.

Freeing Your Child from Negative Thinking

Author : Tamar Chansky
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786726059
Total Pages : 338 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Freeing Your Child from Negative Thinking by : Tamar Chansky

Download or read book Freeing Your Child from Negative Thinking written by Tamar Chansky and published by Da Capo Lifelong Books. This book was released on 2008-10-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Self Talk

Author : Aston Sanderson
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis Self Talk by : Aston Sanderson

Download or read book Self Talk written by Aston Sanderson and published by . This book was released on 2021-02-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts -- with self love, positive thinking and constructive feedback -- is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. Read this book to learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals. *New 2nd Edition! Updated & Expanded* This book contains new content -- Self Talk in the Age of Social Media -- and has been edited and streamlined for an error-free reading experience. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before as you learn to train your brain Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying or worry less Gain distance and necessary perspective from your thoughts Buy "Self Talk" today and learn how to train your brain to be your biggest ally.