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Negative Emotions Raise Your Vibration Into A Positive State Of Mind Emotional Self Help For Controlling Negative Feelings And Gaining Emotional Freedom
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Book Synopsis Negative Emotions: Raise Your Vibration Into a Positive State of Mind (Emotional Self Help for Controlling Negative Feelings and Gaining Emotional Freedom) by : Joseph Bacon
Download or read book Negative Emotions: Raise Your Vibration Into a Positive State of Mind (Emotional Self Help for Controlling Negative Feelings and Gaining Emotional Freedom) written by Joseph Bacon and published by Joseph Bacon. This book was released on 101-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find out with the help of this technique how to deal with negative emotions and how to overcome negative emotions. This is the simplest and quickest method for protection from negative energy. Manipura chakra is uniquely able to liberate us from the harmful qualities and negative habits. When we send to manipura fire all negative emotions-fears, doubts, irritability, anger, greed, and envy, it burns them to ashes. It is the most simple dealing with negative emotions. Using this practice you will know how to get rid of anxiety fast, how to overcome fear and anxiety, how to deal with anger issues. In this book, you will learn: • How emotions are made •How to deal with negative emotions •What influences your bad mood • A list of negative emotions •How stress and health are related •What usually triggers your negative emotions •What to do if you are overwhelmed with emotion •What are the methods of self-control Learn how to keep your cool and deal with negative emotions gracefully- or as gracefully as possible. Deliver me from negative emotions will give you new hope. You don't have to let life drive you crazy or allow people to push your buttons. You can get control of your emotions. One reader says, it's amazing how this book met me right where i was. I will never be the same person after reading this book. I was delivered from more than negative emotions.
Book Synopsis Negative Emotions: Emotional Self Help for Controlling Negative Feelings (Raise Your Vibration Into a Positive State of Mind and Clear Away Feelings of Stress) by : Keith Montanez
Download or read book Negative Emotions: Emotional Self Help for Controlling Negative Feelings (Raise Your Vibration Into a Positive State of Mind and Clear Away Feelings of Stress) written by Keith Montanez and published by Keith Montanez. This book was released on 101-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you have lived this way for a long time, this book will show you how to overcome negative feelings Everyday issues that we all encounter might leave us feeling irate and upset. When you're sad, it's simple to lose your temper and snap at loved ones who aren't at fault for your awful day. Your life and you shouldn't be ruled by your emotions! Also, negativity and negative mindset are major factors that hinders success in life, you need to eliminate bad thoughts in your life and change your mindset completely. In this book, you will learn: • How emotions are made • How to deal with negative emotions • What influences your bad mood • A list of negative emotions • How stress and health are related • What usually triggers your negative emotions • What to do if you are overwhelmed with emotion • What are the methods of self-control This book teaches you what emotions are and how they affect your body’s physiology and your behaviors. It provides a clear and concise understanding of the science behind emotional responses, from how stimuli travels from the sensory receptors to the brain to how the body responds to stressors. It explains how the brain uses energy and frequency to communicate information within the body before introducing the reader to various sound therapy and breathwork techniques that can help you release trapped negative emotions.
Book Synopsis Ask and It Is Given by : Esther Hicks
Download or read book Ask and It Is Given written by Esther Hicks and published by ReadHowYouWant.com. This book was released on 2009-10 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. You'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time-space-reality and you'll discover powerful processes that will help you go with the positive flow of life.--From publisher description.
Book Synopsis The Emotional Brain by : Joseph Ledoux
Download or read book The Emotional Brain written by Joseph Ledoux and published by Simon and Schuster. This book was released on 2015-09-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive. One of the principal researchers profiled in Daniel Goleman's Emotional Intelligence, LeDoux is a leading authority in the field of neural science. In this provocative book, he explores the brain mechanisms underlying our emotions -- mechanisms that are only now being revealed.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis Tapping Into Wealth by : Margaret M. Lynch
Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.
Book Synopsis Super Attractor by : Gabrielle Bernstein
Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Book Synopsis The Happiness Advantage by : Shawn Achor
Download or read book The Happiness Advantage written by Shawn Achor and published by Random House. This book was released on 2011-09-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.
Book Synopsis The Emotion Code by : Dr. Bradley Nelson
Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Book Synopsis Reality Transurfing by : Vadim Zeland
Download or read book Reality Transurfing written by Vadim Zeland and published by John Hunt Publishing. This book was released on 2011 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transurfing Reality was one of the top non-fiction bestsellers in the world in 2005 and 2006. Unknown till now in the West, the series has sold over 1,300,000 copies in Russia in three years. This translation (by Natasha Micharina) describes a new way of looking at reality, indeed of creating it. It provides a scientific explanation of the laws that help you do this, building up a scientific model, speaking in detail about particular rules to follow and giving important how-to tips, illustrated with examples. The author introduces a system of specific terms, notions, and metaphors, which together make a truly convincing, thought-provoking theory of creating your own life. “You are ruled by circumstances and it will always be like that until you learn how to manage your reality,” says the author. Bringing together the cutting edge of modern science and philosophical teaching, the book's style is popular-scientific, metaphorical and conversational. Books in the series: Reality Transurfing 1: The Space of Variations; Reality Transurfing 2: A Rustle of Morning Stars; Reality Transurfing 3: Forward to the Past; Reality Transurfing 4: Ruling Reality; Reality Transurfing 5: Apples Fall to the Sky
Book Synopsis The School of Greatness by : Lewis Howes
Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Download or read book NOBLE EMOTIONS written by Farrukh Saeed and published by Mindlift . This book was released on 2024-06-07 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why You Should Read "Noble Emotions by Farrukh Saeed? "Fear of change is the deepest fear lying inside, which stops you from becoming unstoppable. Overcome this fear, and the world is yours." Do you need a positive change? Reading "Noble Emotions" by Farrukh Saeed energizes you as you find a comprehensive and detailed guide for personality development, transforming lives through the power of intention, higher consciousness, self-awareness, self-healing, coaching, knowledge, and self-empowerment. Farrukh's journey, from being a struggling student stuck in self-pity, insecurity, and victimhood to becoming a visionary author and coach, is an inspiring example of the inner journey of self-discovery, raising self-esteem, self-love, intimacy, self-compassion, and mindset transformation. Influenced by renowned thinkers like Tony Robbins, Bob Proctor, Christina Lopes, Eckhart Tolle, and Dr. Griffith, Farrukh shares invaluable insights on unleashing the reality of the true self and breaking the limitations of the false self. His story illustrates how improving self-knowledge and adopting a positive mindset can empower profound personal growth, happiness, serenity, and mental peace, making one unstoppable. one unstoppable. While describing the various empowering abilities of both hemispheres of the brain, he practically demonstrates how to link these hemispheres to stop unnecessary judgment and criticism, become an analytical thinker, and enhance resilience in pursuit of becoming the alpha male. This involves engaging the body in physical activity and improving memory and focus. The book describes that learning to link both hemispheres not only enables the reader to make balanced day-to-day decisions making but it also shares practical tools, tips, and techniques for overcoming fears and phobias. Farrukh’s experience in mastering relationship coaching helps readers fix disproportionate or toxic relationships. It also aids in developing companionship, bonding, love, and romantic and sexual intimacy with a partner, while managing an ego-driven or toxic partner or mother-in-law. "Noble Emotions" delves into various key areas of self-development, emphasizing the importance of improving skills, reshaping thought patterns, problem-solving, gaining confidence, handling situations overcoming shame, developing strengths, and embracing creativity, goal setting through creative visualization, courage, resilience, awe, and realization. It provides methods for building self-identity, and ego and renewing self-efficacy during times of vulnerability. The book also covers essential needs for students such as social anxiety, stage fright, fear of change, and professional development, where Farrukh shares his expertise in communication skills, public speaking networking, and customer and client relationship/ connection building through transformational breathing and constructive interference. By integrating these practices, readers can achieve significant career improvement and professional/personal growth, paving the way for financial freedom, money making, determination, consistency, and a fulfilling life. Beyond practical skills, "Noble Emotions" addresses mental and emotional health, exploring emotional intelligence, stress management, and strategies to overcome depression and suicidal thoughts. Farrukh’s holistic approach includes understanding the mind-body connection, boosting energy levels, awakening through wellness and happiness practices, and exploring spirituality, transcendence, and philosophy. He shares transformative concepts like the Law of Attraction, the Law of Vibration, and the Law of Polarity, integrating insights from sources like Psychology Today and Verywell Mind. Additionally, the book explores the power of intention, miracle healing, imagination, intuition, psychology, cognitive behavioral therapy (CBT), and neuroscience, offering therapy and coaching techniques for relief from sadness, worry, possessiveness, judgment, shame, guilt, and multiple fears. By reading "Noble Emotions," you gain access to a wealth of knowledge that can enhance your self-awareness & well-being, foster personal growth, and lead to a balanced, healthy mind. An Insights from "Noble Emotions" show that every word has a frequency with a specific vibrational energy that can either pull you down or lift you up, extending inward or outward. Emotions are reservoirs of this energy. You can raise this vibrational energy by learning about these emotions and raising the power of imagination. For better comprehension, the detailed frequency chart/table of multiple emotions has been attached at the end of the book. You will feel ecstatic while summarizing your previously acquired knowledge. Are Emotions Negative or Positive? Emotions are the building blocks of human attitude and are inherently neutral in nature. There are no negative or positive emotions inherently; their effect on your body and experience is what can be considered negative or positive. Low-frequency emotions like jealousy, fear, or anxiety, often result in unpleasant feelings and can be associated with stress and discomfort when experienced. Sometimes, societal influences such as your mother or teacher may discourage the expression of emotions like anger, sadness, guilt, or shame because they believe these emotions might make you vulnerable to developing stressful situations within your body and can cause disruptive, disliked, or unacceptable behavior, thereby negatively impacting your mental and physical health. High-frequency emotions, on the other hand, such as ecstasy, awe, curiosity, joy, and authenticity, are generally associated with pleasant experiences and positive states of mind and body. These emotions contribute to overall well-being and are often encouraged as they foster a positive mental and physical state. Experiencing an Emotion: When you are going through any situation, you may feel tearful, fearful, angry, joyful, etc. Releasing an Emotion: When you want to heal from past unwanted experiences through self-healing, counseling, or therapy, you need to release the unresolved emotions that were causing internal conflict, irrespective of external circumstances. "Noble Emotions" emphasizes repairing your past, living in the now, and preparing for your future through integration and healing. Medical science, dealing with the body, itself has evolved from the metaphysical state. Farrukh explores the power of belief, illustrating how strong convictions can lead to miraculous healings of chronic conditions like bipolar disorder, schizophrenia, nail biting, aging effects, migraines, stomach ulcers, diabetes, insomnia, and more. His workshops, meditation techniques, manifestation of the Law of Attraction, the Law of Vibration, and the Law of Polarity, miracle prayers, and supplications showcase amazing healings from epilepsy, headaches, and stomachaches, where participants learn his model of personal transformation based on practical applications of a stronger belief system and living a disease-free life. Case study strategies Farrukh's book also provides over 25 case study strategies for releasing guilt and shame, trauma, betrayal, possessive love, companionship in relationships, denial remedy, radical and reality acceptance, attention seeking, overcoming fear of death, mood tantrums, disease or illness anxiety, forgetfulness, fear of the unknown, parental guilt, physical violence against the mother, stammering child-overcoming suppressed or repressed emotions, traumatized, insecure narcissistic partner phobias, violent parent, lack of confidence, malingering and dodging student, fear of ghosts, hypnotic technique to handle schizophrenia (I am a God), future challenges, killer mindset, cheating on a partner, chronic depression, prophetic healing, past age traumas, aggression, supernatural or evil spirits, victim mindset, instant vs delayed gratification, social media addiction, fate, luck, destiny, and fear of failure in exam or business. It covers overcoming anger, aggressive and savage behavior, and accepting reality after the death of loved ones. The manuscript has a diversified application of neuroscience, biology, psychology, philosophy, and behavioral conditioning through rewiring the neural network. Additionally, it delves into the mechanics and quantum world, interpersonal relationships, and communication, demonstrating how these fields can be harmonized to achieve personal transformation, a disease-free life, goal setting, and purposeful living through mind science and NLP techniques for holistic well-being. This book comes after an untiring effort of over 20,000 hours of observation, understanding, analysis, and solution-based tips, tools, techniques, and therapies. Before you go through the inspiring and exciting content list of the book, you may have a fair and absorbing learning summary in the synopsis. You are the dominion of your thoughts, and you will find Farrukh Saeed along with you in this journey. Embrace the wisdom of "Noble Emotions" and unlock your potential for a life filled with growth, peace, and fulfillment.
Book Synopsis Manifesting with Alignment by : Ryuu Shinohara
Download or read book Manifesting with Alignment written by Ryuu Shinohara and published by . This book was released on 2021-08-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about getting back into alignment by better managing your thoughts and emotions.
Book Synopsis Emotional Advantage by : Randy Taran
Download or read book Emotional Advantage written by Randy Taran and published by Macmillan + ORM. This book was released on 2019-06-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.” —Marci Shimoff, #1 New York Times–bestselling author of Happy for No Reason Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence. Emotional Advantage is your guide to getting there. We’ve learned a lot about the science of happiness and positive psychology, but what about the full range of human emotions, all of which factor into the human experience? What do we do when happiness eludes us—when life does not go as planned? It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” Emotional Advantage shows us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries. “A guidebook to embracing the real version of yourself. If you’ve ever had to hide your feelings, or if you ever experience guilt or regret, you’ll feel like it’s written directly for you.” —Chris Guillebeau, author of The Happiness of Pursuit
Book Synopsis The Map of Consciousness Explained by : David R. Hawkins, M.D., Ph.D.
Download or read book The Map of Consciousness Explained written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2020-10-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible exploration of best-selling author's most famous work, The Map of Consciousness, that helps readers experience healing and transcendence. We are all born with a level of consciousness, an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These "higher" energy fields are a carrier wave of immense life energy. An essential primer on the late Dr. David R. Hawkins's teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers readers an introduction and deeper understanding of the Map, with visual charts and practical applications to help them heal, recover, and evolve to higher levels of consciousness and energy. This book is a light unto the path of any individual who wants to become more effective in any area of life.
Download or read book Happy Days written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2022-02-22 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know—and Gabrielle Bernstein will show you how. Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you’ll learn: Why most people feel frozen in mental health patterns that make them unhappy—and what to do about it 9 transformational, yet untapped, techniques for peace and genuine happiness—from “reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body The mindset shift that can do more for you than decades of personal work How to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before! "This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone." -Dr. Shefali Tsabary New York Times bestselling author and clinical psychologist Chapter Titles Include: Willing to Become Free Become Brave Enough to Wonder Why We Run Hiding behind the Body Speaking the Unspeakable Don't Call Me Crazy Love Every Part Freeing What's Frozen Reparenting Yourself Happy Days Ahead “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.” No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.
