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Navigating Transitions
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Book Synopsis Navigating Life Transitions for Meaning by : Elizabeth M. Altmaier
Download or read book Navigating Life Transitions for Meaning written by Elizabeth M. Altmaier and published by Academic Press. This book was released on 2020-07-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. - Covers cultural transitions, such as immigration and religious conversion - Examines health transitions, such as cancer survivorship and acquired disability - Uses a positive psychology framework to understand transitions - Includes bulleted 'take-away' summaries of key points in each chapter - Provides clinical applications of theory to practice
Book Synopsis Habitudes for the Journey by : Tim Elmore
Download or read book Habitudes for the Journey written by Tim Elmore and published by . This book was released on 2012-12-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: · Values
Book Synopsis After College by : Erica Young Reitz
Download or read book After College written by Erica Young Reitz and published by InterVarsity Press. This book was released on 2016-07-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erica Young Reitz helps college seniors and recent graduates navigate the complex transition to post-college life. Drawing on best practices and research on senior preparedness, this practical guide addresses the top issues graduates face: making decisions, finding friends, managing money, discerning your calling and much more.
Book Synopsis Life Is in the Transitions by : Bruce Feiler
Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Book Synopsis Your Next Move by : Michael D. Watkins
Download or read book Your Next Move written by Michael D. Watkins and published by Harvard Business Press. This book was released on 2009-10-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether you're going for that promotion, looking to jump ship, or change careers entirely, Michael Watkins' Your Next Move is a book you'll want to read." So starts the positive review of Your Next Move on the influential 800 CEO Read website. It's true that all leaders--no matter how seasoned--need guidance through the professional changes that define a career. In fact, transitions into new roles are the crucibles in which leaders get their toughest tests, and they're the defining factor in professional careers today. Yet far too often, leaders fail to transition effectively into new roles. The resulting costs are high, for individual careers and for organizations. In Your Next Move, leadership-transition guru Watkins shows how you can survive and thrive in all the major transitions you will face during your career-including promotions, leading former peers, on-boarding into a new organization, making an international move, or turning around or realigning an organization. With real-life examples and case studies, Watkins illustrates the defining hurdles associated with each type of transition. He then provides the insights, strategies, and tools you'll need to accelerate through these crucial turning points and continue moving up in your career. The necessary complement to the author's bestselling guide The First 90 Days, which has been translated in more than 20 languages worldwide, Your Next Move offers the keen observations, tried-and-true management wisdom, and practical good sense Watkins is renowned for. It's a vital resource for any manager or executive seeking to maintain career momentum. To quote the reviewer from above: "It's not just about "moving" but about what happens when those actions are taken. Success or failure are the two options, and which option you emerge with will determine what happens going forward. Watkins' book definitely has the research and insight to equip you for the better of the two paths."
Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented change First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life. Transitions takes readers step-by-step through the three perilous stages of any transition, explaining how each stage can be understood and embraced. The book offers an elegant, simple, yet profoundly insightful roadmap to navigate change and move into a hopeful future: Endings. Every transition begins with one. Too often we misunderstand them, confuse them with finality -- that's it, all over, finished! Yet the way we think about endings is key to how we can begin anew. The Neutral Zone. The second hurdle: a seemingly unproductive time-out when we feel disconnected from people and things in the past, and emotionally unconnected to the present. Actually, the neutral zone is a time of reorientation. How can we make the most of it? The New Beginning. We come to beginnings only at the end, when we launch new activities. To make a successful new beginning requires more than simply persevering. It requires an understanding of the external signs and inner signals that point the way to the future.
Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2004-08-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
Download or read book Truth Plus Love written by Matt Brown and published by Zondervan. This book was released on 2019-04-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what our world might look like if Christians became known for remarkable love, as well as life-giving truth. The stakes are high and the need is great for Christians to represent Jesus to a watching world. And today, we have more influence than ever before--for better and for worse. We are among the first generations to have access to a global megaphone through social media. But it's not enough to speak truth louder to a noisy culture. To counter the reputation Christians have earned, our love must be just as loud. Ask evangelist Matt Brown, and he will tell you Christians today are facing a crisis of influence. In our rush to speak truth to today's tensions, cultural issues, and trending controversies, it becomes all too easy to focus on proving our points rather than extending God's grace. Conversely, when we seek only to love yet never proclaim a better way, we short-circuit God's plan. Truth Plus Love invites you to rediscover the biblical framework for engaging culture as ambassadors of Christ. Through biblical insight, cultural analysis, and practical principles, Matt Brown outlines how to champion truth without compromise, how to love unconditionally, and ultimately, how to step into this great adventure of representing God to the world. It's hard, it's messy, and it's the unfinished project of a lifetime, yet here we find our great adventure: representing God to a watching world.
Download or read book Habitudes written by Timothy Elmore and published by . This book was released on 2015-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Transition by : Sara J. Simons
Download or read book The Art of Transition written by Sara J. Simons and published by . This book was released on 2020-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Transition guides you through strategic processing, utilizing both logic (left-brain engagement) exercises, and creative brain integration (right-brain engagement) through simple but effective art and movement exercises. How do we approach transition-especially difficult and often unwanted transitions-with our whole selves, not just our often spinning and frantic "mind"? How do we fully engage, embrace and receive from this unique season what is vital to learn? This whole-person integrated approach is not only unique, but it is based in solid research and helps give relief to the all-to-familiar ruts of heavy cognitive processing we find ourselves in during the stress of transition, that bring with it anxiety and such limited awareness. Through 6 main themes of transition, utilizing more than 35 holistic process tools-Movement tools, getting Unstuck tools, and Transition tools-you will find yourself with ample resources for creatively navigating your transition season! This resource guide can be utilized individually as a self- guided practice, or as a companion to the Art of Transition workshop experience, or 2-Day Life Planning process with your transition coach. "Transition is a grand pause inviting us to discover once again if we are living into our unique purpose the great Creator designed us for."
Book Synopsis Making Peace with Change by : Gina Brenna Butz
Download or read book Making Peace with Change written by Gina Brenna Butz and published by Our Daily Bread Publishing. This book was released on 2020-02-05 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is hard. Whether it’s a good transition like a job promotion or a bad disruption like a devastating health diagnosis, it’s stressful. Gina Brenna Butz shares her personal stories of struggling with change and encourages you to trust God. She writes with compassion as she urges you to rely on God’s goodness, lean on Him for strength, rejoice that He is constant, and ultimately to find satisfaction in Him rather than in circumstances. Scripture helps you see change from the viewpoint of your heavenly Father. You can rest knowing He works all things together for the good of His children, even in seasons of stress-inducing change.
Download or read book Stuck! written by Terry Walling and published by Createspace Independent Publishing Platform. This book was released on 2015-04-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Updated. Transitions are the in-between moments in a Christ-followers life. It has become evident that you cannot go back to what you know, but it has also become clear that you are not quite sure which way forward. God does some of his greatest work during times of transition, shaping character and aligning us to his purposes and plans. We want out of this time, but God wants in. STUCK! will help you better understand your transition moments, providing new tools for understanding how God is at work, and how to navigate uncertain waters as you chart the way forward. This new and revised edition of STUCK! has be re-formatted for easier access, linked to resources on the Leader Breakthru website and has been edited for greater clarity.
Book Synopsis Tough Transitions by : Elizabeth Harper Neeld
Download or read book Tough Transitions written by Elizabeth Harper Neeld and published by Grand Central Publishing. This book was released on 2008-06-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her highly acclaimed previous work Seven Choices, Dr. Neeld helped thousands deal with mourning and loss. Now, with Tough Transitions, she teaches us how to take on challenges of all kinds . . . and offers a new path that leads to happiness and growth. Life is constantly handing us opportunities, challenges, and changes: a new baby, retirement, a new job, new stepchildren or in-laws, a move to a new community. Using a life-map created exclusively for this book that, at a glance, shows the unfamiliar territory ahead, she guides us through the four R's, the nuances of every transition: Responding, Reviewing, Reorganizing, and Renewing. Then, blending the latest scientific research, real-life stories, and the wisdom of many traditions, she reveals what experiences you're likely to encounter and what positive actions you can take to move forward. Discover: What issues you're likely to face with different kinds of change How your body, mind, and emotions are affected by transition New thinking and new behaviors that can transform your life The difference between surviving and thriving -- and the secrets that will make you a thriver. Facing the unknown can be scary. But Tough Transitions comforts and inspires-and illuminates the path ahead.
Book Synopsis Navigating Successful Job Transitions by : Scott Uhrig
Download or read book Navigating Successful Job Transitions written by Scott Uhrig and published by Createspace Independent Publishing Platform. This book was released on 2015-08-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Program for Executives to Help Navigate Successful Job Transitions
Book Synopsis Navigating Life Transitions: Embracing Change with Resilience by : Victoria Morgan
Download or read book Navigating Life Transitions: Embracing Change with Resilience written by Victoria Morgan and published by Richards Education. This book was released on with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life Transitions: Embracing Change with Resilience is a comprehensive guide to navigating the complexities of life's changes with grace and resilience. Each chapter offers insights, practical strategies, and personal stories to empower readers facing various transitions, from career shifts and relationship changes to health challenges and personal growth. Whether you're seeking to manage uncertainty, build resilience, or find new opportunities in life's transitions, this book provides the tools and inspiration to embrace change with confidence. Dive into the journey of self-discovery and transformation with Navigating Life Transitions, and discover the resilience within you.
Book Synopsis Managing Transitions (25th anniversary edition) by : William Bridges
Download or read book Managing Transitions (25th anniversary edition) written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2017-01-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The business world is constantly transforming. When restructures, mergers, bankruptcies, and layoffs hit the workplace, employees and managers naturally find the resulting situational shifts to be challenging. But the psychological transitions that accompany them are even more stressful. Organizational transitions affect people; it is always people, rather than a company, who have to embrace a new situation and carry out the corresponding change. As veteran business consultant William Bridges explains, transition is successful when employees have a purpose, a plan, and a part to play. This indispensable guide is now updated to reflect the challenges of today's ever-changing, always-on, and globally connected workplaces. Directed at managers on all rungs of the corporate ladder, this expanded edition of the classic bestseller provides practical, step-by-step strategies for minimizing disruptions and navigating uncertain times.
