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Natures Ritalin For The Marathon Mind
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Book Synopsis Nature's Ritalin for the Marathon Mind by : Stephen C. Putnam
Download or read book Nature's Ritalin for the Marathon Mind written by Stephen C. Putnam and published by Upper Access Books. This book was released on 2001 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD is a childhood epidemic. By some estimates, 5 percent or more of the school-age children in the U.S. have been diagnosed, and most of them are being treated with powerful prescription drugs. Scientists have now discovered that a simple, basic human activity--exercise--has the same positive influence on the brain without the negative side effects. Nature's Ritalin for the Marathon Mind shows how, in a great many cases, doses of medication can be decreased or eliminated in favor of a regular schedule of exercise, with vast improvements in the quality of life for the children and their families. The author describes in detail the scientific basis for exercise as therapy, how to determine the optimal schedule, and how to help children become motivated to obtain the appropriate level of exercise without parental nagging. If you are the parent of a hyperactive child, this may be the most important book you will ever read. This is not an "anti-Ritalin" book. The author notes that in some cases, medication is essential, and that any change in treatment should be done in consultation with a physician. However, he shows that exercise is a far better solution for many children, one that can be safely tested because it is a natural part of life.
Book Synopsis Ad/Hd Generation by : Cecilia Zuniga
Download or read book Ad/Hd Generation written by Cecilia Zuniga and published by Trafford Publishing. This book was released on 2010-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This holistic parenting book is aligned with current research and with the shifts that are apparent today in support of healthier living, a greener planet, and a peaceful world. It not only honors children's individuality and wholeness; it is filled with safe, effective, and reliable facts and holistic parenting tools that honor all aspects of children's being: their physical, mental, emotional, spiritual, and energetic bodies. This easy-to-read guidebook also has step-by-step, do-able practices that can be used immediately to strengthen overall family relationships so that parents and kids can settle into an open, flowing, and more loving space with each other. In AD/HD Generation, Dr. Lopez Zuniga challenges modern society's medical approach to children's functioning, proposing that its heavy reliance on intrusive drugs is both insufficient and dangerous for developing youngsters. Given the risks of stimulants and other prescription drugs, it is time to recognize the value of a holistic approach that includes a nurturing parent-child relationship, healthy lifestyle choices, and full support for children to grow into well-balanced adults. BOOK SUMMARY: Part One of the AD/HD Generation guidebook: * sifts through the history, causes, treatment issues, and controversies surrounding the AD/HD diagnosis today; and * reviews the history and benefits of a more holistic approach to health and wellness. Part Two of the AD/HD Generation guidebook: * provides valid, practical facts and information about holistic options, PLUS easy-to-use tools, charts, tables, and guidance for better understanding holistic parenting and supporting ALL children's wholeness and wellness. Here, you find answers to decide which tools and options might be supportive and do-able with your child right now. You get up-to-date, accurate information so you can make the best decisions for your family. Every chapter covers the history, safety, effectiveness, how-to, who to, and/or where to for each approach, plus handy tools that you can use with your child immediately. You will find both well known and less known approaches, plus appendices and lists of resources with additional information. In Part Two of AD/HD Generation, you get ten chapters and well over 200 pages with facts, tangible and practical tools, and resources for: * fine-tuning your parenting in nine key areas for positive change; * addressing challenging behaviors in ways that teach children to make responsible choices; * how to support children in learning & using essential life skills; * recognizing foods, additives, & other nutritional issues that influence children's moods & behavior; * the true impact of relaxation & exercise on children's wellbeing; * understanding & choosing digital technology that supports rather than distorts children's development; * balancing children's bodies & brains using therapies such as biofeedback, chiropractic, CranioSacral, Chinese acupuncture, & Tui na; plus exploring the influence of visual system, sensory scrambling, & sensory integration issues; * stabilizing children's body, brain, moods, & behavior using homeopathic remedies and herbs; * harmonizing children's body, brain, moods, & behavior with aromatherapy oils & flower essences; plus * ten tips for raising children to become healthy, conscientious, & responsible adults. AD/HD Generation: Holistic Ways to Support Children is an incredible fact-filled, comprehensive, easy to read guidebook and resource that you can use over and over again in support of your parenting and your children.
Book Synopsis How To Reach And Teach Children with ADD / ADHD by : Sandra F. Rief
Download or read book How To Reach And Teach Children with ADD / ADHD written by Sandra F. Rief and published by John Wiley & Sons. This book was released on 2012-06-26 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sandra Rief offers myriad real-life case studies, interviews, and student intervention plans for children with ADD/ADHD. In addition, the book contains best teaching practices and countless strategies for enhancing classroom performance for all types of students. This invaluable resource offers proven suggestions for: Engaging students' attention and active participation Keeping students on-task and productive Preventing and managing behavioral problems in the classroom Differentiating instruction and addressing students' diverse learning styles Building a partnership with parents and much more.
Book Synopsis The Beverly Hills Longevity Code by : Sandy Steele
Download or read book The Beverly Hills Longevity Code written by Sandy Steele and published by Infinity Publishing. This book was released on 2006-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis International journal of sport psychology by :
Download or read book International journal of sport psychology written by and published by . This book was released on 2002 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Medical Breakthroughs 2003 by : Reader's Digest Association Staff
Download or read book Medical Breakthroughs 2003 written by Reader's Digest Association Staff and published by . This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of Asian Martial Arts written by and published by . This book was released on 2006 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Inspiring Physical Activity Through Clothing by : Lindsay May Lyman-Clarke
Download or read book Inspiring Physical Activity Through Clothing written by Lindsay May Lyman-Clarke and published by . This book was released on 2006 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis American Book Publishing Record by :
Download or read book American Book Publishing Record written by and published by . This book was released on 2001 with total page 2744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Books In Print 2004-2005 by : Ed Bowker Staff
Download or read book Books In Print 2004-2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Marathon Man written by Bill Rodgers and published by Macmillan. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.
Book Synopsis The Ego Tunnel by : Thomas Metzinger
Download or read book The Ego Tunnel written by Thomas Metzinger and published by ReadHowYouWant.com. This book was released on 2010-05-21 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is ''a virtual self in a virtual reality.'' But if the self is not ''real,'' why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution, The Ego Tunnel provides a stunningly original take on the mystery of the mind.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2001-06 with total page 1736 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Dysautonomia Project by : Msm Kelly Freeman
Download or read book The Dysautonomia Project written by Msm Kelly Freeman and published by Bardolf. This book was released on 2015-10-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dysautonomia Project" is a much needed tool for physicians, patients, or caregivers looking to arm themselves with the power of knowledge. It combines current publications from leaders in the field of autonomic disorders with explanations for doctors and patients about the signs and symptoms, which will aid in reducing the six-year lead time to diagnosis.
Book Synopsis How to Murder Your Life by : Cat Marnell
Download or read book How to Murder Your Life written by Cat Marnell and published by Simon and Schuster. This book was released on 2017-01-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author and former beauty editor Cat Marnell, a “vivid, maddening, heartbreaking, very funny, chaotic” (The New York Times) memoir of prescription drug addiction and self-sabotage, set in the glamorous world of fashion magazines and downtown nightclubs. At twenty-six, Cat Marnell was an associate beauty editor at Lucky, one of the top fashion magazines in America—and that’s all most people knew about her. But she hid a secret life. She was a prescription drug addict. She was also a “doctor shopper” who manipulated Upper East Side psychiatrists for pills, pills, and more pills; a lonely bulimic who spent hundreds of dollars a week on binge foods; a promiscuous party girl who danced barefoot on banquets; a weepy and hallucination-prone insomniac who would take anything—anything—to sleep. This is a tale of self-loathing, self-sabotage, and yes, self-tanner. It begins at a posh New England prep school—and with a prescription for the Attention Deficit Disorder medication Ritalin. It continues to New York, where we follow Marnell’s amphetamine-fueled rise from intern to editor through the beauty departments of NYLON, Teen Vogue, Glamour, and Lucky. We see her fight between ambition and addiction and how, inevitably, her disease threatens everything she worked so hard to achieve. From the Condé Nast building to seedy nightclubs, from doctors’ offices and mental hospitals, Marnell “treads a knife edge between glamorizing her own despair and rendering it with savage honesty.…with the skill of a pulp novelist” (The New York Times Book Review) what it is like to live in the wild, chaotic, often sinister world of a young female addict who can’t say no. Combining “all the intoxicating intrigue of a thriller and yet all the sobering pathos of a gifted writer’s true-life journey to recover her former health, happiness, ambitions, and identity” (Harper’s Bazaar), How to Murder Your Life is mesmerizing, revelatory, and necessary.
Author :National Association of Drug Court Professionals. Drug Court Standards Committee Publisher : ISBN 13 : Total Pages :40 pages Book Rating :4.:/5 (327 download)
Book Synopsis Defining Drug Courts by : National Association of Drug Court Professionals. Drug Court Standards Committee
Download or read book Defining Drug Courts written by National Association of Drug Court Professionals. Drug Court Standards Committee and published by . This book was released on 1997 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sometimes I Act Crazy by : Jerold J. Kreisman, M.D.
Download or read book Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and published by John Wiley & Sons. This book was released on 2006-04-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
