Natural Remedies For Constipation Colon Cleansing Detoxification

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Natural Remedies for Constipation, Colon Cleansing & Detoxification

Author : Marko Mut
Publisher : GlobalGreenHouse
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Natural Remedies for Constipation, Colon Cleansing & Detoxification by : Marko Mut

Download or read book Natural Remedies for Constipation, Colon Cleansing & Detoxification written by Marko Mut and published by GlobalGreenHouse. This book was released on 2019-06-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are plagued with a bloated constipated feeling and wondering how to cleanse your colon and to detox naturally and effectively – the best way is certainly not visiting the colon clinic but rather take in proper nutrients, natural whole foods, and plenty of fiber and water. This eBook will give you proper guidance to do just that and it contains the following: Home Remedies for Constipation ■Home Remedies for Colon Cleansing ■ Home Remedies for Detoxification ■ Herbs that Detox Your Body Naturally ■ Top Super-foods for Detoxification

Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health Guide

Author : Mary Edwin
Publisher : Speedy Publishing LLC
ISBN 13 : 1632872978
Total Pages : 52 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health Guide by : Mary Edwin

Download or read book Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health Guide written by Mary Edwin and published by Speedy Publishing LLC. This book was released on 2014-05-16 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what many people believe, cleansing the colon can do a world of good for the body. "Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health" explains why the health of the colon is important and how it can prevent the rest of the body from becoming unhealthy. If the colon is healthy then it prevents the absorption of unhealthy toxins into the body. This book explains what the detox cleanse entails and how it can help individuals to become healthier in the long run. If one part of the body is not functioning properly then it can affect the rest of the body, this book explains all of that and more.

Complete Colon Cleanse

Author : Edward F. Group
Publisher : Ulysses Press
ISBN 13 : 1569755949
Total Pages : 178 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Complete Colon Cleanse by : Edward F. Group

Download or read book Complete Colon Cleanse written by Edward F. Group and published by Ulysses Press. This book was released on 2007-07-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses all aspects of colon health and colon cleansing. It explains the many causes of colon toxicity and fecal matter buildup in the colon including diet, medications and environment factors. Then it provides a comprehensive plan to remedy the situation and restore good digestive health.

Detox for Life

Author : Loree Taylor Jordan
Publisher :
ISBN 13 : 9780967987866
Total Pages : 364 pages
Book Rating : 4.9/5 (878 download)

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Book Synopsis Detox for Life by : Loree Taylor Jordan

Download or read book Detox for Life written by Loree Taylor Jordan and published by . This book was released on 2001-04 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll learn: - How to reduce your risk of cancer and even reverse the disease -The cancer detecting blood test that your doctor doesn't know about -Why your health is directly related to the condition of your colon -If you're one of 90% of Americans who has parasites and doesn't know it -How to simply and naturally detoxify your body to restore vibrant health -How you could be chronically constipated and not even know it -How to reverse the aging process, gain energy, have radiant skin-and more.

Quick-Easy Natural Colon-Blood Cleansing

Author : Rudy Silva
Publisher : CreateSpace
ISBN 13 : 9781481100809
Total Pages : 70 pages
Book Rating : 4.1/5 (8 download)

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Book Synopsis Quick-Easy Natural Colon-Blood Cleansing by : Rudy Silva

Download or read book Quick-Easy Natural Colon-Blood Cleansing written by Rudy Silva and published by CreateSpace. This book was released on 2012-11-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing yearly or biyearly colon cleansing is a necessity to fight off serious diseases and to maintain good health. In this book, you will discover how easy it is to do a Natural Colon Cleansing using fruits, vegetables, juices, and special nutrients in a specific way. In these step by step and day by day instructions, you are guided on how to use specific juices, fruits, herbs, and special nutrients to accomplish a colon and blood cleanse. Special chapters guide you on how to eat after you finish you cleanse, so that you can learn how to detoxify your body daily. And in the last chapters you will discover how you can keep your body alkaline, which will help you minimize toxic and acid wastes in your body. Not many other books provide you with how to do a complete body cleanse. Cleansing the blood and the colon at the same time gives you exactly what your body needs to rejuvenate itself. You can do a three to seven day cleanse with this special cleanse.

Health Begins In The Colon

Author : Edward F. Group (III.)
Publisher : Global Healing Center
ISBN 13 : 0980144906
Total Pages : 445 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis Health Begins In The Colon by : Edward F. Group (III.)

Download or read book Health Begins In The Colon written by Edward F. Group (III.) and published by Global Healing Center. This book was released on 2007 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for cleansing your colon, body, mind and home. (Product Description.

Colon Cleansing: A Path to Optimal Health

Author : Mei Lin Zhang
Publisher : Xspurts.com
ISBN 13 : 1776849671
Total Pages : 184 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Colon Cleansing: A Path to Optimal Health by : Mei Lin Zhang

Download or read book Colon Cleansing: A Path to Optimal Health written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Health begins in the gut." Looking to improve your health and wellness? Consider colon cleansing! In "Colon Cleansing: A Path to Optimal Health," you'll learn everything you need to know about detox diets and how they can support your body's natural detoxification process. Discover the science behind detoxification and the many benefits of a detox diet, including improved digestion, hormonal balance, and immune system support. Explore different types of detox diets, including juice cleanses, raw food detoxes, and elimination diets, and learn how to prepare yourself for a successful detox experience. This comprehensive guide covers all aspects of detox diets, including essential nutrients for detoxification, foods to include and avoid during detox, hydration strategies, and exercise and stress management techniques. You'll also find sample meal plans, delicious detox recipes, and tips for supporting your detox with supplements. Whether you're looking to lose weight, support a specific health condition, or simply improve your overall health and wellness, "Colon Cleansing: A Path to Optimal Health" has you covered. With frequently asked questions, tips for success, and strategies for overcoming common side effects, this book is the ultimate resource for anyone interested in the power of detox diets. Contents: Understanding Detox Diets The science behind detoxification Benefits of a detox diet Types of Detox Diets Juice cleanses Raw food detox Sugar detox Elimination diets Preparing for a Detox Diet Setting realistic goals Evaluating your current diet Creating a supportive environment Essential Nutrients for Detoxification Vitamins and minerals Antioxidants Fiber Foods to Include in Your Detox Diet Fruits and vegetables Whole grains Plant-based proteins Healthy fats Foods to Avoid During Detox Refined sugars Processed foods Alcohol and caffeine Common allergens Hydration and Detox The importance of water Herbal teas and detox beverages Electrolytes and mineral balance Sample Detox Diet Meal Plans 3-day detox plan 7-day detox plan 14-day detox plan Detox Diet Recipes Smoothies and juices Salads and soups Main courses Snacks and desserts Supporting Your Detox with Supplements Probiotics Digestive enzymes Milk thistle and other liver support Exercise and Detox The role of physical activity Best exercises for detoxification Creating a workout plan Sleep and Detox The importance of restorative sleep Tips for better sleep during detox The connection between sleep and detoxification Stress Management During Detox The impact of stress on detoxification Mindfulness and relaxation techniques Creating a stress-free environment Detox and Weight Loss The relationship between detox and weight loss Setting healthy weight loss goals Maintaining weight loss after detox Overcoming Detox Side Effects Common side effects and their causes Strategies for managing symptoms When to consult a healthcare professional Transitioning Out of Your Detox Diet Reintroducing foods Monitoring your progress Building a long-term healthy eating plan The Role of Detox Diets in Overall Health Detox for digestion Detox for hormonal balance Detox for immune system support Frequently Asked Questions About Detox Diets Debunking detox myths Addressing common concerns Tips for success on a detox diet Detox and Mental Health The connection between diet and mental well-being Foods that support mental health Tips for managing stress and anxiety during detox Detox and Skin Health How detox diets can improve skin complexion Foods that promote healthy skin Skincare tips during detox Detox and Gut Health The gut microbiome and detoxification Probiotics, prebiotics, and fermented foods Tips for improving gut health during detox Detox and Aging The role of detox diets in healthy aging Antioxidants and anti-inflammatory foods Tips for maintaining vitality and longevity Seasonal Detox Diets The benefits of seasonal detoxification Foods to focus on during different seasons Creating a seasonal detox plan Detox Diets for Specific Health Conditions Detox for diabetes management Detox for heart health Detox for autoimmune disorders Detox Diets and Allergies Identifying food sensitivities Elimination diets and reintroduction Managing allergies with a detox diet Detox Diets for Vegans and Vegetarians Plant-based detox meal plans Getting enough nutrients on a vegan or vegetarian detox Adapting detox recipes for plant-based diets Detox Diets for Athletes The role of detox diets in sports performance Balancing nutrient needs and detox goals Tips for maintaining energy levels during detox Detox Diets and Pregnancy Safe detox practices during pregnancy Foods to focus on for optimal prenatal health Postpartum detox and recovery Detox Diets and Children Age-appropriate detox strategies Encouraging healthy eating habits in kids Tips for making detox diets fun and engaging for children Detox Diets and Environmental Toxins The impact of environmental toxins on health Reducing exposure to pollutants and chemicals Supporting detoxification through diet and lifestyle Group and Community Detox Programs The benefits of group detox Organizing a group or community detox challenge Support and accountability in detox programs The Future of Detox Diets Emerging research and trends Personalized detox diets and genetic testing The evolving role of detox diets in healthcare and wellness

Total Cleansing

Author : Jerry Lee Hutchens
Publisher : Books Alive
ISBN 13 : 155312099X
Total Pages : 104 pages
Book Rating : 4.5/5 (531 download)

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Book Synopsis Total Cleansing by : Jerry Lee Hutchens

Download or read book Total Cleansing written by Jerry Lee Hutchens and published by Books Alive. This book was released on 2012-04-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.

How to Detox for Great Health

Author : Debra Richards
Publisher : CreateSpace
ISBN 13 : 9781482064100
Total Pages : 100 pages
Book Rating : 4.0/5 (641 download)

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Book Synopsis How to Detox for Great Health by : Debra Richards

Download or read book How to Detox for Great Health written by Debra Richards and published by CreateSpace. This book was released on 2013-01-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Start A Healthier Life Through Body Detox? Want To Know More About Colon Cleansing To Live A Healthier Life? Want To Lose Weight Through Body Detox? In recent years, you might have heard a lot of the terms like 'cleansing diet', 'body detox', 'natural detox' or 'colon cleansing'. These terms are popular for a reason - it helps you become healthier. There is a science towards a body detox. The moment you understand it, you will start to understand the benefits of it. The purpose of a body detox is to clean your digestive system. You can do that by drinking certain solutions or dieting in a certain way. Body detox helps to clean the unhealthy toxins in your body. In How To Detox For Great Health - Body Detox And Colon Cleansing For Health And A Quick Weight Loss shows you exactly how this works. How To Detox For Weight Loss One of the most popular purpose of a body detox is to lose weight. Find out how it works and how it is done in Using Body Detox For Weight Loss. You learn how to easily lose weight with the right method of detoxing your body. The Various Purposes Of Body Detox A body detox isn't just to lose weight. There are various purposes too. This is included in chapters:- Using Body Detox For Simply Detoxing Using Body Detox For Cleaning Your Colon Using Body Detox For Drug Testing Body Detox The Natural Way In Natural Body Detox Tips, it is a collection of tips that you can detox naturally WITHOUT SPENDING A SINGLE CENT. It may simply be a change in the food that you take and certain lifestyle habits. Finding The Right Body Detox Product And Detox Recipes In How To Find For The Right Body Detox Product, you have the different kind of products like teas, tablets and even aromatherapy. You would find out how these different products could help you. In Remedies To Drink and Home Made Remedies For Your Skin, you have a collection of recipes that you can drink or apply on your skin. These are easy to make, cheap but extremely effective. Who Is This Book For?This book is for someone who is looking to live a healthier life through body detox. "How to detox your body?" is perhaps a very popular question nowadays considering the amount of toxins in our body. If you are someone with any of these questions, then this book would be for you:- If You Want To Create A Home Made Remedy For Body Detox? Want Natural Detox Methods For Your Body? Want Affordable Methods of Detoxing Your Body? Want To Create Lifestyle Habits To Ensure Your Body Stays Detoxified? How To Detox For Great Health is a great book for someone looking to have a cleaner digestive system and live a healthier life. Click LOOK INSIDE to discover more about this book...

Constipation Cures 40 Tricks to Brewing a Poo

Author : Gill Jefferies
Publisher :
ISBN 13 : 9781946881298
Total Pages : pages
Book Rating : 4.8/5 (812 download)

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Book Synopsis Constipation Cures 40 Tricks to Brewing a Poo by : Gill Jefferies

Download or read book Constipation Cures 40 Tricks to Brewing a Poo written by Gill Jefferies and published by . This book was released on 2017-07-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gill Jefferies is a leading expert on chronic constipation. He enjoys bringing some light-hearted laughter into this rather serious condition. Gill focuses on simplifying constipation, and making it easy for the average person to understand. He feels that if his readers can grasp the general idea of why and how constipation forms, it is then simple to correct the issue at home without the need for surgeries or medications. Gill¿s book will guide you through the reality of constipation, why it¿s happening, and how to make quick changes that are practical and affordable. This book and its content will not only help you cure chronic constipation, but also many other illnesses that are associated with a poor digestive system. Get ready for some fun reading that will change how you view constipation forever!

Colon Cleansing for Women

Author : Katherine Palmer
Publisher :
ISBN 13 : 9781731277657
Total Pages : 64 pages
Book Rating : 4.2/5 (776 download)

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Book Synopsis Colon Cleansing for Women by : Katherine Palmer

Download or read book Colon Cleansing for Women written by Katherine Palmer and published by . This book was released on 2018-11-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a healthy colon is a growing problem for a lot of people. Fortunately, however, you don't have to also suffer from this problem once you start taking the quick and easy breakfast smoothies shared in this guide. That's what you'll learn about in this short guide. Apart from these smoothies, you will also discover: *How the colon works and how it affects your health *Symptoms that show a colon is performing below capacity *The top seven benefits of a colon cleanse *Top 17 foods to avoid during a colon cleanse*4 foods for cleansing your colon naturally *What you should right after the cleanse

Constipation Relief And Digestive Health

Author : Kingsley Moore
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.7/5 (213 download)

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Book Synopsis Constipation Relief And Digestive Health by : Kingsley Moore

Download or read book Constipation Relief And Digestive Health written by Kingsley Moore and published by . This book was released on 2021-03-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this step-by-step guide, Kingsley Moore explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions.

Freedom from Constipation

Author : Christopher Vasey
Publisher : Healing Arts Press
ISBN 13 : 9781620555859
Total Pages : 0 pages
Book Rating : 4.5/5 (558 download)

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Book Synopsis Freedom from Constipation by : Christopher Vasey

Download or read book Freedom from Constipation written by Christopher Vasey and published by Healing Arts Press. This book was released on 2016-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.

10-Day Green Smoothie Cleanse

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Cure Constipation Now

Author : Wes Jones
Publisher : Penguin
ISBN 13 : 1101104759
Total Pages : 274 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Cure Constipation Now by : Wes Jones

Download or read book Cure Constipation Now written by Wes Jones and published by Penguin. This book was released on 2009-07-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!

The Fat Flush Plan

Author : Ann Louise Gittleman
Publisher : McGraw Hill Professional
ISBN 13 : 0071504435
Total Pages : 288 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Fat Flush Plan by : Ann Louise Gittleman

Download or read book The Fat Flush Plan written by Ann Louise Gittleman and published by McGraw Hill Professional. This book was released on 2001-12-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

Ten Days to Optimal Health

Author : Kristina Amelong
Publisher :
ISBN 13 : 9780975589960
Total Pages : 0 pages
Book Rating : 4.5/5 (899 download)

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Book Synopsis Ten Days to Optimal Health by : Kristina Amelong

Download or read book Ten Days to Optimal Health written by Kristina Amelong and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide to nutritional therapy and colon cleansing includes important self-help strategies for people who want to take responsibility for their own health and well-being. Author Kristina Amelong is a colon hydrotherapist and nutritional counselor who describes her own five-year battle with Irritable Bowel Syndrome and the tools she used to recover. The program that Kristina has designed includes the nutritional research work of Dr. Weston A. Price who studied the diets of fourteen traditional societies during the 1930s and 1940s. His goal was to understand what made human beings healthy and what allowed them to have perfect teeth. The food Kristina recommends to readers are the traditional foods that gave health to the populations that Price researched. When people remove accumulated waste material in their bowel, the body can regenerate with the nutrients available in the Weston A. Price diet. Detoxification and simple, nourishing foods cause people to thrive much like the disease-free native cultures that Price studied.