Hungover

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Publisher : Penguin
ISBN 13 : 0698178939
Total Pages : 359 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Hungover by : Shaughnessy Bishop-Stall

Download or read book Hungover written by Shaughnessy Bishop-Stall and published by Penguin. This book was released on 2018-11-20 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bishop-Stall insists that hangovers… [are] worthy of a cure. After years of dogged research around the globe, he finds one — just in time for the holidays.” —Washington Post “[An] irreverent, well-oiled memoir…Bishop-Stall packs his book with humorous and enlightening asides about alcohol.” —The Wall Street Journal One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to. We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place). Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.

SIBO Made Simple

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Author :
Publisher : Hachette Go
ISBN 13 : 0306846152
Total Pages : 336 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis SIBO Made Simple by : Phoebe Lapine

Download or read book SIBO Made Simple written by Phoebe Lapine and published by Hachette Go. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.

Home Remedies

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Publisher : Wellfleet Press
ISBN 13 : 1627889329
Total Pages : 227 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Home Remedies by : Meredith Hale

Download or read book Home Remedies written by Meredith Hale and published by Wellfleet Press. This book was released on 2015-09-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.

Home Remedies from a Country Doctor

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1602399735
Total Pages : 513 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Home Remedies from a Country Doctor by : Jay Heinrichs

Download or read book Home Remedies from a Country Doctor written by Jay Heinrichs and published by Skyhorse Publishing, Inc.. This book was released on 2011-02-28 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of quick, simple, time-proven cures for anything that ails...

Natural Cures For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1119030226
Total Pages : 432 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Natural Cures For Dummies by : Scott J. Banks

Download or read book Natural Cures For Dummies written by Scott J. Banks and published by John Wiley & Sons. This book was released on 2015-03-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.

The Bloated Belly Whisperer

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250195233
Total Pages : 335 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Bloated Belly Whisperer by : Tamara Duker Freuman

Download or read book The Bloated Belly Whisperer written by Tamara Duker Freuman and published by St. Martin's Press. This book was released on 2018-12-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author "With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief. In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by: · Helping identify the specific cause of bloating · Equipping readers with the right terminology and questions to take to their next doctor’s visit · Teaching the most effective dietary remedies for each particular brand of bloating · Laying out the tools and healthy practices to end abdominal distress and bloating once and for all

Everyday Drinking

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608193160
Total Pages : 211 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Everyday Drinking by : Kingsley Amis

Download or read book Everyday Drinking written by Kingsley Amis and published by Bloomsbury Publishing USA. This book was released on 2010-08-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the beloved, bestselling compendium of Kingsley Amis's wisdom on the cherished subject of drinking. Along with a series of well-tested recipes (including a cocktail called the Lucky Jim) the book includes Amis's musings on The Hangover, The Boozing Man's Diet, The Mean Sod's Guide, and (presumably as a matter of speculation) How Not to Get Drunk-all leavened with fun quizzes on the making and drinking of alcohol all over the world. Mixing practical know-how and hilarious opinionation, this is a delightful cocktail of wry humor and distilled knowledge, served by one of our great gimlet wits.

Yoga Cures

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Publisher : Harmony
ISBN 13 : 0307954854
Total Pages : 242 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Yoga Cures by : Tara Stiles

Download or read book Yoga Cures written by Tara Stiles and published by Harmony. This book was released on 2012-04-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

Alternative Cures

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345505395
Total Pages : 818 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Alternative Cures by : Bill Gottlieb

Download or read book Alternative Cures written by Bill Gottlieb and published by Ballantine Books. This book was released on 2008-08-26 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet

If Our Bodies Could Talk

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Author :
Publisher : Anchor
ISBN 13 : 0385540981
Total Pages : 384 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis If Our Bodies Could Talk by : James Hamblin

Download or read book If Our Bodies Could Talk written by James Hamblin and published by Anchor. This book was released on 2016-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.

The Vitamin Cure for Alcoholism

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202547
Total Pages : 148 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis The Vitamin Cure for Alcoholism by : Abram Hoffer

Download or read book The Vitamin Cure for Alcoholism written by Abram Hoffer and published by Basic Health Publications, Inc.. This book was released on 2009 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.

The Bulletproof Diet

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Publisher : Rodale
ISBN 13 : 162336518X
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

500 Treatments for 100 Ailments

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Author :
Publisher : Chartwell Books
ISBN 13 : 0785835644
Total Pages : 506 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis 500 Treatments for 100 Ailments by : Beth MacEoin

Download or read book 500 Treatments for 100 Ailments written by Beth MacEoin and published by Chartwell Books. This book was released on 2017-11-15 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-in-one guide puts everything you need to know about traditional and alternative medicine right at your fingertips. Its authors are leading practitioners in five differetn fields -- conventional medicine, homeopathy, traditional Chinese medicine, herbalism, and naturopathy -- writing on everything from aches and pains, sexual dysfunction, and the common cold to mind and spirit, anxiety, and general first aid. -- Adapted from back cover.

Medical Medium Celery Juice

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401957668
Total Pages : 459 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Celery Juice by : Anthony William

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

Real Cause, Real Cure

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Author :
Publisher : Rodale Books
ISBN 13 : 1605292028
Total Pages : 450 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Real Cause, Real Cure by : Jacob Teitelbaum M.D.

Download or read book Real Cause, Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

Folk Medicine

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Author :
Publisher : Read Books Ltd
ISBN 13 : 1473385504
Total Pages : 189 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Folk Medicine by : D. C. Jarvis

Download or read book Folk Medicine written by D. C. Jarvis and published by Read Books Ltd. This book was released on 2013-05-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of traditional folk medicine in Vermont, written by a formally trained doctor. Folk medicine is an imperative aspect of many Vermonters’ lives and health. Trained medical doctor D. C. Jarvis set out to investigate this traditional approach to herbal medicine and produced this little guide to provide knowledge and understanding of the nature and long-successful uses of folk medicine. An invaluable read for anyone interested in daily increased vitality. The chapters featured in this volume include: - Vermont Environment and the Life Span - The Animal Laws - Your Beginning - Your Racial Pattern and Vermont Folk Medicine - The First Yardstick of Your Health - The Instincts of Childhood - Potassium and Its Uses - The Usefulness of Honey - The Usefulness of Kelp - The Importance of Iodine - Castor Oil and Corn Oil - Medical Reasoning Behind Vermont Folk Medicine

The Herbal Handbook for Home and Health

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583948937
Total Pages : 257 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Herbal Handbook for Home and Health by : Pip Waller

Download or read book The Herbal Handbook for Home and Health written by Pip Waller and published by North Atlantic Books. This book was released on 2015-03-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitchen pharmacy meets green cleaning and natural beauty in this comprehensive handbook of 501 recipes that harness the power of plants to enhance wellness and toxin-free living. Expert herbalist Pip Waller provides a wealth of information about growing, collecting, preserving, and preparing herbs for a variety of purposes--from cleaning products, to food and drink, medicines, beauty products, and more. Attractive and easy to use, The Herbal Handbook for Home and Health includes growing tips and profiles of herbs, guidelines for setting up an herbalist's kitchen, and techniques to make everything from tinctures to tonics. A valuable resource for anyone affected by allergies or sensitivities, this compendium is handsomely produced with two-color printing throughout and more than three hundred striking illustrations. The Handbook includes contributions from herbalists from around the world and encompasses recipes that range from very simple to more complex. Seasoned herbalists as well as those just beginning to explore the world of herbs will find something to start their own nontoxic, non-allergenic domestic revolution. The book includes: • A history of herbal lore • The herbalist's kitchen--equipment and procedures for harnessing the power of plants • Green cleaning products (from floor wax to stain removers) • Herbal pharmacy (from throat lozenges to hangover cures) • Nutritional supplements and detoxes • First aid (from anti-anxiety drops to bruise ointment) • For travel (insect repellant to anti-nausea drops) • Food and drink (breads, butters, wines, teas) • Beauty and balms (toothpaste to shampoo to lip balm) • Kitchen Pharmacy • Food & Drink • Beauty, Balms & Personal Care