The Beginners Guide to Natural Hair

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508772620
Total Pages : 56 pages
Book Rating : 4.7/5 (726 download)

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Book Synopsis The Beginners Guide to Natural Hair by : Argena Hall

Download or read book The Beginners Guide to Natural Hair written by Argena Hall and published by Createspace Independent Publishing Platform. This book was released on 2015-03-19 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Struggling with Clear Instructions on How to Get Your Natural Hair Journey Started? With this book, you'll be able to begin your natural hair journey hassle free! What's the reason you haven't started your natural hair journey yet? You don't know how to get started? Not sure on what products to use? Not sure what hair style you'll wear? Starting your natural hair journey can be scary... Going natural is becoming more and more popular because there's so many benefits. You save money, your hair grows, and you gain more confidence by embracing your natural self. But... starting off your journey can be sort of confusing, because you may not know where to start. You're probably wondering what products to use, what hair styles to choose, etc. This guide will provide you with all the necessary information that will steer you in the right direction. You will discover the basics of where to start and what you can do today to start transitioning your hair. There is no big chop required. Find out how to do everything in detail such as hot oil treatments, deep conditions, and trimming your own hair. Pictures Included! Here Is A Preview Of What You'll Learn... The right products you'll need to start your natural hair journey How to style your hair How to keep your hair healthy How to grow your hair long How to maintain your hair How to do deep conditions How to trim your natural hair How to deep condition your hair Much, much more! Get your copy now and become a part of the natural hair community today! Subjects covered in this book: natural hair, natural hair care, natural hair products, natural hair books for black women

The Science of Black Hair: A Comprehensive Guide to Textured Hair

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Author :
Publisher : SAJA Publishing Company
ISBN 13 : 0984518428
Total Pages : 258 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis The Science of Black Hair: A Comprehensive Guide to Textured Hair by : Audrey Davis-Sivasothy

Download or read book The Science of Black Hair: A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Natural Hair For Beginners

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Author :
Publisher : Next Chapter
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Natural Hair For Beginners by : Sabrina Perkins

Download or read book Natural Hair For Beginners written by Sabrina Perkins and published by Next Chapter. This book was released on 2022-02-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: ”Sabrina is a shining pillar in the world of Black beauty, and this book is a testament to her knowledge and years of service. A decade in the making, “Natural Hair for Beginners” is a true gift to women and girls, whether they are newly natural, or life-long naturals looking to reclaim their healthy hair.” - Nikki Walton, Best Selling Author and Founder of CurlyNikki With the hugely successful natural hair movement, Black women have been embracing their natural textures in full force within the last decade. This has caused an increase of information on natural hair from styling to caring but most information is scattered around the web in blogs, vlogs and some books. Finding step by step direction and accurate information is hard for most and downright difficult for others. It was time to bring a one stop shop of accurate and detailed information to make the process easier and up close and personal. In this comprehensive guide to training once-processed hair to return to its original state, Natural Hair For Beginners, is a must-read for women of color or any woman with the desire to achieve the evolutionary results they seek. This book is unique as it is a comprehensive and user-friendly read, complete with expertly explained definitions along with providing essential tools and techniques for maintaining strong, well-nourished hair. There is no book on the market that has all of that information along with educating women on natural hair terms, brands, and even the mindset needed to attain a positive experience. With extensive background information, step-by-step directions, and answers to the most frequently asked questions, readers will find all the information they need to accomplish their hair styling goals from hair growth, thinning edges to common ingredients to look for and to steer clear

Curly Girl

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761164022
Total Pages : 201 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Curly Girl by : Lorraine Massey

Download or read book Curly Girl written by Lorraine Massey and published by Workman Publishing Company. This book was released on 2011-01-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the beauty of curls in a buoyant how-to, manifesto, and curly girl support group all in one. Say no to shampoo, unplug the dryer, and kiss frizz and bad hair days good-bye. Curly Girl is the surprising bible for those with naturally curly or wavy hair and a desire to celebrate it, from Lorraine Massey, owner of the Devachan salons and products. It’s all here: Daily routines for corkscrew, Botticelli, fractal, and wavy curls. Homemade lotions and potions for locking in moisture. Expert tips on caring for African American hair. Fabulous dos for weddings and special occasions. How to trim your hair yourself, step-by-step. (Remember: It’s not what you take off; it’s what you leave on.) Recommendations for chemical-free products. And so much more: the care, the styling, the products, the remedies, the empowering, pro-curl attitude. Includes: Ten things to do before you dye You are what you eat—and so are your curls Getting kids to love their curls Curly guys Lorraine’s 12-step recovery program And check out Lorraine’s video tutorials on YouTube.

Twist Me Pretty Braids

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612437532
Total Pages : 380 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Twist Me Pretty Braids by : Abby Smith

Download or read book Twist Me Pretty Braids written by Abby Smith and published by Simon and Schuster. This book was released on 2017-11-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEAUTIFUL BRAIDS FOR ANY OCCASION Your hair is your best accessory. Learn how to dress it up with these creative, exciting styles! • Looped Accent Braid • Pull-Through Ponytail • Corset Braid • Four-Strand Braid • Mixed Crown Braid • Uneven Center Braid • And more!

Making Natural Hair Care Products - A Beginner’s Guide

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Author :
Publisher : Lulu.com
ISBN 13 : 1365096785
Total Pages : 116 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Making Natural Hair Care Products - A Beginner’s Guide by : Jamesha Bazemore

Download or read book Making Natural Hair Care Products - A Beginner’s Guide written by Jamesha Bazemore and published by Lulu.com. This book was released on 2016-05-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural hair flourishes best when it is well hydrated and able to retain that moisture. The market is full of products that promise to do just that, but some do not deliver. The issues can be from the ingredients found in the products or from them being manufactured without the proper ph. range. Whichever the reason you can assure that your product is formulated properly by creating your own. Making Natural Hair Care Products, A Beginner's Guide gives you more than just great recipes that you can tailor to fit your own personal needs or for your targeted consumer. It also provides you with detailed in-depth information ingredients. More information can be found on the back cover of the book. Check it out.

Natural Hair Care

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978302174
Total Pages : 74 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Natural Hair Care by : Susan Hollister

Download or read book Natural Hair Care written by Susan Hollister and published by Createspace Independent Publishing Platform. This book was released on 2017-10-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Self-Care for Black Women

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507217323
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Black Women by : Oludara Adeeyo

Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Natural Hair Coloring

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Publisher : Storey Publishing, LLC
ISBN 13 : 1612125999
Total Pages : 185 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Natural Hair Coloring by : Christine Shahin

Download or read book Natural Hair Coloring written by Christine Shahin and published by Storey Publishing, LLC. This book was released on 2016-05-17 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.

Going Natural

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Publisher : Going Natural Ink
ISBN 13 : 9780976096108
Total Pages : 0 pages
Book Rating : 4.0/5 (961 download)

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Book Synopsis Going Natural by : Mireille Liong-A-Kong

Download or read book Going Natural written by Mireille Liong-A-Kong and published by Going Natural Ink. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered going natural but thought it would be too hard? Try Going-Natural! Many of us are alienated from our stigmatized coils and have no clue what to do with our nappy hair. This book helps you reacquaint with your natural naps and shows you how to grow out a perm. But more than that, this book makes a joy out of what you thought would be a difficult journey. Find out ~ The best way for you to go natural ~ How to enjoy your journey ~ Why your hair is breaking ~ The basics of natural hair styling ~ How to grow and groom natural hair.

Haircutting For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118053842
Total Pages : 368 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Haircutting For Dummies by : Jeryl E. Spear

Download or read book Haircutting For Dummies written by Jeryl E. Spear and published by John Wiley & Sons. This book was released on 2011-03-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little off the top? Want to cut hair but think you don’t have the talent? If you’ve ever dreamed of becoming a painter, a sculptor, or a home decorator, you can cut hair. If you love sewing, drawing, or craft projects, you can cut hair. This book is designed to help you discover your inner artist, easily enhancing your loved one’s hairstyles while trimming big bucks off your family budget. Haircutting For Dummies is for people who want to cut their family and friends' hair, as well as those who are entering the field of cosmetology. Cutting hair at home will allow you to save money, be creative, and do something nice for your loved ones. If you’re looking to become a licensed stylist, this book will show you how to do simple trims and styles while giving your own creativity room to roam. You’ll see how to: Prepare men’s and women’s hair for cutting Create short, mid-length, and long styles Choose and care for your cutting tools Apply advanced haircutting techniques Seek a career in cutting hair In this easy-to-follow guide, you’ll find step-by-step instructions for the latest short, medium, and long hairstyles as well as more involved techniques such as notching and texturing. You get plenty of expert advice in using your tools, following lengths and angles, and creating show-stopping styles, as well as proven guidance in how to: Cut and style straight, curly, or kinky hair Give the perfect shampoo Judge the texture, strength, and health of hair Handle bangs, layers, and sliced hair Use a blow dryer, curling iron, and flat iron Pump up the volume and fight the frizzies Win your family’s and friends’ haircutting trust Featuring detailed illustrations and model shots, tips on maintaining your own haircut between salon appointments, and special advice on cutting children’s hair, Haircutting For Dummies will have you achieving salon- or barbershop-quality results on all types of hair!

Kale & Caramel

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Better Than Good Hair

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Author :
Publisher : Harper Collins
ISBN 13 : 0062123777
Total Pages : 248 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Better Than Good Hair by : Nikki Walton

Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.

If You Love It, It Will Grow

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Publisher :
ISBN 13 : 9780984863013
Total Pages : 222 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis If You Love It, It Will Grow by : Phoenyx Austin

Download or read book If You Love It, It Will Grow written by Phoenyx Austin and published by . This book was released on 2012-02-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOLISTIC CARE FOR NATURAL HAIR!! Thanks to Dr. Phoenyx Austin, a physician and natural hair guru, we now have a fabulous book that explains how to grow and maintain healthy and longer afro-textured hair. And with a head of gorgeous natural hair herself, Dr. Phoenyx proves that she's not only talking the talk, she's walking the walk! In this book, you will learn: How afro-textured hair grows and why it's unique from other hair types How to stop hair breakage and hair loss that plagues many women with afro-textured hair How to best use nutrition and other health-based principles to maximize hair growth potential How to develop a life-long and flexible hair regimen based in holistic hair care How to leverage the power of Ayurveda, an ancient form of alternative medicine that has helped women grow beautiful hair for thousands of years In truth, If You Love It, It Will Grow is more than a book, it's a philosophy! There is a great interconnectedness between how women feel about their hair and how they feel about themselves. Growing healthy, longer and beautiful natural hair is absolutely within your reach. It's all about giving your hair what it needs- that extra bit of TLC. If You Love It, It Will Grow!

You Got Into Where?

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Author :
Publisher :
ISBN 13 : 9781365159718
Total Pages : 116 pages
Book Rating : 4.1/5 (597 download)

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Book Synopsis You Got Into Where? by : Joi Wade

Download or read book You Got Into Where? written by Joi Wade and published by . This book was released on 2016-06-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""You Got Into Where?"" is the first college admissions guide written by a student who is fresh out of the college admissions process. Learn how I was admitted to schools like the University of Southern California and New York University with full tuition scholarships. The guide features copies of my admissions essay, writing supplement, and activities resume that I used to apply to college the fall of my senior year. Get advice on all the secrets of the admissions process from start to finish. ""I can't believe that a 17 year-old has written a college admissions books that is so well-written, clear and accurate. No wonder USC jumped at the chance to have her become their student. My sense of things is that mostly parents read college admissions books; high school students just don't want to take the time. Given what she says and how she says it, I truly believe that teens will rush to read "You Got Into Where?" It is well worth their time."" -Marjorie Hansen Shaevitz Author, adMISSION POSSIBLE

The Wim Hof Method

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Author :
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

21 Natural Hair Growth Stimulators

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Author :
Publisher : Next Chapter
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 21 Natural Hair Growth Stimulators by : Sabrina Perkins

Download or read book 21 Natural Hair Growth Stimulators written by Sabrina Perkins and published by Next Chapter. This book was released on 2022-01-13 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: How important is your hair? If you recognize the significance of healthy hair, then 21 Natural Hair Growth Stimulators is the perfect book for you. And if you don't, then you're about to embark on a crash course of nurturing hair from the inside and out. Prepare to be taken to task as this hair care book showcases a host of ingredients to grow thicker, fuller, healthier hair. The Earth has provided its inhabitants with much of what's needed to survive. The necessities for hair are no exception. From edible delights found in alfalfa sprouts and black tea to Emu and Neem oils, to name a few, readers will find common and uncommon methods for making the most of these natural products. In fact, everyday items for some just might spark renewed interest. The ingredients discussed throughout this book are life sources in growing, maintaining and repairing hair. You'll learn about the vital properties in relation to the effects on hair. As such, you'll find more than topical usages but also the internal benefits of the list. Hair care is more than what we've come to do weekly, bi-weekly or even monthly as mundane routines. We must make a conscious decision to invest the necessary time, effort, and care into our crowns. Effective hair care for growth, prevention and maintenance can make all the difference to those that understand the importance of hair. Start your journey to a better understanding of one of the most significant aspects of our physical appearance-hair!