Natural Compresses and Poultices

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Author :
Publisher : Simon and Schuster
ISBN 13 : 162055738X
Total Pages : 144 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Compresses and Poultices by : Christopher Vasey

Download or read book Natural Compresses and Poultices written by Christopher Vasey and published by Simon and Schuster. This book was released on 2019-04-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices • Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more • Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long • Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the body’s natural self-healing abilities. In this step-by-step naturopathic guide to compresses and poultices, Christopher Vasey, N.D., shows how to use these time-tested folk remedies to treat 70 common ailments and conditions, including headache, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, constipation, diarrhea, muscle pains, bronchitis, and more. He explains that a compress is a cloth soaked in hot or cold infused water and applied to a specific part of the body. A poultice works similarly, but instead of a liquid extract, the healing material is made into a paste and applied directly to the body. He details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long. Vasey also explores the physiological reasons these simple remedies can be so effective, such as how some treatments trigger healing through the nerves, others cause the skin to absorb or expel substances, and others have beneficial effects on the body’s internal chemistry. He reveals how compresses and poultices not only can alleviate acute symptoms, but are equally effective for dealing with chronic conditions. Offering an indispensable complement to your home first aid kit, this book provides you with a hands-on way to bring relief and healing to yourself and your loved ones.

Grow It, Heal It

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Author :
Publisher : Rodale Books
ISBN 13 : 1609615719
Total Pages : 242 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Grow It, Heal It by : Christopher Hobbs

Download or read book Grow It, Heal It written by Christopher Hobbs and published by Rodale Books. This book was released on 2013-05-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.

Healing Poultices

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534889774
Total Pages : 30 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Healing Poultices by : Monica Sidoine

Download or read book Healing Poultices written by Monica Sidoine and published by Createspace Independent Publishing Platform. This book was released on 2016-06-28 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poultices were being used in Bible times and they brought healing. They are currently being used and they still bring healing. This Book contains information on Poultices, Categories of Poultices, 43 useful Poultices and how to make them, which will come in handy. The procedures in this Book was designed to be as simple as possible so that anyone will be able to follow them. Most of the items used are local things which you would either have at home, in your cupboard or kitchen garden; or you might be able to get it from a friend; if not they can be easily purchased from the local market or health store for a low cost. The poultices presented in this book are very healing and useful. I, family and friends have used some of these poultices and we have received healing as a result. It is my wish that they would be of great benefit to you and others.

The Complete Guide To Herbal Medicines

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743400704
Total Pages : 720 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Complete Guide To Herbal Medicines by : Charles W. Fetrow

Download or read book The Complete Guide To Herbal Medicines written by Charles W. Fetrow and published by Simon and Schuster. This book was released on 2000-09 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two prominent pharmacists offer this guide to herbal remedies, featuring more than three hundred herbal medicines, along with a glossary of medical terms and detailed descriptions of each remedy, potential drug interactions, dosages, and more. Original.

Making Plant Medicine

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Author :
Publisher :
ISBN 13 : 9780970031235
Total Pages : pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Making Plant Medicine by : Richo Cech

Download or read book Making Plant Medicine written by Richo Cech and published by . This book was released on 2016-04-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal medicine making book and formulary with its roots in original herbalism designed for home medicine makers, herbal schools and small manufacturers.

Liver Detox

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620557002
Total Pages : 111 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Liver Detox by : Christopher Vasey

Download or read book Liver Detox written by Christopher Vasey and published by Simon and Schuster. This book was released on 2018-03-13 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to supporting and maintaining liver health naturally • Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions • Explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage • Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use • Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body’s internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver’s ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.

Natural Painkillers

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Author :
Publisher : Welbeck Balance
ISBN 13 : 9781859064375
Total Pages : 0 pages
Book Rating : 4.0/5 (643 download)

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Book Synopsis Natural Painkillers by : Marie Borrel

Download or read book Natural Painkillers written by Marie Borrel and published by Welbeck Balance. This book was released on 2019-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your essential guide to fighting pain the natural way! Make trips to the pharmacy a thing of the past with this indispensable guide to relieving pain.

The Complete Book of Luk Pra Kob & Herbal Balls

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Author :
Publisher :
ISBN 13 : 9781691804207
Total Pages : 160 pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis The Complete Book of Luk Pra Kob & Herbal Balls by : Elefteria Mantzorou

Download or read book The Complete Book of Luk Pra Kob & Herbal Balls written by Elefteria Mantzorou and published by . This book was released on 2019-09-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: How about adding some fragrant, healing herbal steam in your massage treatments and in your home? You are in the right place!Master the ancient, sacred art of Luk Pra Kob (Thai herbal compress) by the Thai Massage instructor Elefteria Mantzorou.In this book you will find: - How to prepare beautiful herbal balls and poultices - four different methods of preparation included.- The properties of the medicinal herbs used in the compress, plus recipes with Thai and Western herbs.- Applications for professional and home use.- Protocols for health problems.- Amazing photographic material from Thailand.Enhance your professional skills and take care of your friends and family with these fragrant allies - the wonderful herbal balls! Recommended for anyone who practises physical therapy and rehabilitation, cupping, manual therapy, yoga therapy, herbal medicine or aromatherapy, as well as similar health professions. It is an essential reading for massage therapists, spa managers and herbalists.Elefteria was trained in Chiang Mai, Thailand, and now runs her own school which includes a small herbal garden. She teaches the art of traditional Thai Massage since 2004, and has trained hundreds of students! She also gives courses on herbal medicine and aromatherapy, and has prepared and applied thousands of herbal balls throughout her career as an instructor and practitioner of Thai bodywork and herbalism

Natural Antibiotics and Antivirals

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620557363
Total Pages : 208 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Antibiotics and Antivirals by : Christopher Vasey

Download or read book Natural Antibiotics and Antivirals written by Christopher Vasey and published by Simon and Schuster. This book was released on 2018-09-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance • Presents 18 of the most potent antibiotic and antiviral herbs and one beehive remedy, propolis, detailing how to use them and what illnesses each is best suited to treat • Reveals how natural antibiotics have antiviral properties, lack side effects, and have no adverse effects on non-targeted bacteria, such as intestinal flora • Also includes info on restoring gut health with probiotics, strengthening your immune system to become less receptive to infections, and supporting natural antibiotics with detox treatments Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while also being gentle on the body. Knowledge of these safe and natural antibiotics and antivirals is more crucial now than ever as modern antibiotics become less and less effective due to the growing threat of antibiotic-resistant germs. Natural antibiotics even offer an opportunity to reverse antibiotic resistance by reducing the use of pharmaceutical antibiotics to only the most critical cases. In this practical guide, Christopher Vasey presents 18 of the most potent antibiotic and antiviral herbs from around the world and one beehive remedy, propolis. He details how to use them effectively as mother tinctures and essential oils as well as what illnesses each is best suited to treat. Drawing on the latest research, he explains how microbes can’t build resistance against these natural substances due to the many molecules in their make-up and their large spectrum of action in the body, which makes them effective against viruses as well. He reveals that, unlike pharmaceutical antibiotics and antivirals whose list of side effects grows in proportion to their strength, natural antibiotics generally lack any malignant side effects and have no adverse effects on non-targeted bacteria, such as intestinal flora. The author also includes information on probiotics to restore gut health after the use of pharmaceutical antibiotics, ways to strengthen your immune system and become less receptive to infections, and guidance on detox treatments to support the natural antibiotics as they work. He also provides an index of more than 50 common ailments and diseases with the most effective medicinal plants and essential oils to use in each case. Offering a way to break free from the threat of antibiotic-resistant germs and improve the body’s immune system and internal terrain, this guide gives each of us the ability to fight infections naturally.

Backyard Medicine Updated & Expanded Second Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510748067
Total Pages : 479 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Backyard Medicine Updated & Expanded Second Edition by : Julie Bruton-Seal

Download or read book Backyard Medicine Updated & Expanded Second Edition written by Julie Bruton-Seal and published by Simon and Schuster. This book was released on 2019-05-07 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Updated and Expanded New Edition of Backyard Medicine! Modern medicine is truly a blessing. Advances are made with astonishing speed every day, using both science and technology to make our lives longer and healthier. But if the era of modern medicine began less than two hundred years ago, how did people treat sickness and poor health before then? This book holds the answer. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring more than 120 easily made herbal home remedies and fully illustrated with nearly three hundred color photographs, this book offers fascinating insights into the literary, historic, and global applications of fifty common wild plants and herbs that can be used in medicines, including: Comfrey Dandelion Honeysuckle Yarrow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.

Natural Remedies Encyclopedia

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Author :
Publisher : Harvestime Books
ISBN 13 : 9780971310421
Total Pages : 1224 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Natural Remedies Encyclopedia by : Vance Ferrell

Download or read book Natural Remedies Encyclopedia written by Vance Ferrell and published by Harvestime Books. This book was released on 2010-01-01 with total page 1224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has the largest collection of drugless, natural, home remedies available anywhere. It provides you with information on more than twice as many diseases (over 730) and far more natural remedies (over 11,000) than any other book. It is urgently needed in your home and will help you for many years to come.

Natural Remedies for Inflammation

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620553244
Total Pages : 144 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Remedies for Inflammation by : Christopher Vasey

Download or read book Natural Remedies for Inflammation written by Christopher Vasey and published by Simon and Schuster. This book was released on 2014-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to natural relief from chronic inflammation • Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil • Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema • Reveals the important role of omega-3s in defending the body against inflammation From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications. In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion. Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support but pharmaceuticals can destabilize by contributing more toxins to the internal terrain. He examines 50 of the most common inflammation-related ailments--such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica--and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform. Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs. The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.

A Modern Horse Herbal

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Author :
Publisher :
ISBN 13 : 9781872119816
Total Pages : 0 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis A Modern Horse Herbal by : Hilary Page Self

Download or read book A Modern Horse Herbal written by Hilary Page Self and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed guide to medicinal herbs for horses shows how they can help in the treatment of a wide range of common ailments, written for the new generation of horse owners seeking a more natural approach to their horse's health. Providing an A-Z of common ailments and conditions, from allergies to wounds, as well as depicting how one can safely and effectively treat these ailments with herbal medicine. In doing so, it draws on the latest research in herbal medicine as well as traditional plant-based remedies; it is full of tried and tested advice. Throughout, the author underlines the importance of veterinary consultation, and explains how certain herbs can be used to complement and support conventional treatments.

The Ultimate Bushcraft Survival Manual

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Author :
Publisher : Weldon Owen International
ISBN 13 : 1681883171
Total Pages : 547 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Ultimate Bushcraft Survival Manual by : Tim MacWelch

Download or read book The Ultimate Bushcraft Survival Manual written by Tim MacWelch and published by Weldon Owen International. This book was released on 2017-10-10 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to living in the wild from finding shelter and food to knowing the many uses for antlers, mud, animal fat and more. Imagine being dropped in the woods with little more than a knife, your wits, and the shirt on your back. You’d need more than luck to survive. You’d need the knowledge and skills covered in Ultimate Bushcraft Survival Manual. In this book, survival expert Tim MacWelch examines how primitive cultures around the world and throughout history have made their own shelter, weapons, tools, and more. He also shares clever, MacGuyver-style ideas for repurposing anything you might find in your pockets or pack. Whether your goal is to test yourself against nature, be prepared for any catastrophe, or learn more about traditional survival techniques, this is the book for you.

Hydrotherapy

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Author :
Publisher : Teach Services, Incorporated
ISBN 13 : 9781479600199
Total Pages : 124 pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Hydrotherapy by : Clarence Dail

Download or read book Hydrotherapy written by Clarence Dail and published by Teach Services, Incorporated. This book was released on 2012-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual describes hydrotherapy treatements step by step, using simple methods.

CharcoalRemedies.com : the Complete Handbook of Medicinal Charcoal and Its Applications

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Author :
Publisher : CharcoalRemedies.com
ISBN 13 : 0973846402
Total Pages : 155 pages
Book Rating : 4.9/5 (738 download)

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Book Synopsis CharcoalRemedies.com : the Complete Handbook of Medicinal Charcoal and Its Applications by : John Dinsley

Download or read book CharcoalRemedies.com : the Complete Handbook of Medicinal Charcoal and Its Applications written by John Dinsley and published by CharcoalRemedies.com. This book was released on 2005 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a day when the fourth leading cause of death in America is due to adverse effects of properly prescribed drugs (Jounal of American Medical Association - July 2000), many are asking, "Are there not safer alternatives?" Yes there are!! Allow me to introduce to you one extraordinary yet simple natural remedy - Activated medicinal charcoal.Charcoal, What is it?We drink water filtered by it; breath are scrubbed with it; eat food purified through it; wear clothes made with it; preserve things in it; go to war with it; enjoy hundreds of dishes cooked by it; we move mountains with it; we make the night sky sparkle with it; grow our food and flowers in it; we take it with us to the bottom of the deepest oceans and out into space; swim in water washed with it; draw our inspirations with it; record man's history dipped in it: and then we call upon it to clean up many of our environmental mistakes. Not least and not last, medicinal charcoal plays an increasingly significant role in maintaining, restoring and enhancing man's level of health. No wonder we naturally warm up to it."I heartily recomment CharcoalRemedies.com The Complete Handbook of Medicinal Charcoal and It's Applications by author John Dinsley. As a physician, as a mother and grandmother, as a public health educator for the past 41 years, I have come to fully trust the efficacy and safety of charcoal as simple yet powerful home remedy. This book serves not only as a reference book of medicinal charcoal facts, but also brings together a hundred and fifty different charcoal experiences of individuals from around the world. People need this book. EVERY FAMILY, every healthcare worker, every traveler abroad, every health conscious individual needs a copy in their home library." --Agatha Thrast, MD (Co-founder Uchee Pines Institute. Medical Examiner for the State of Georgia)

Rosemary Gladstar's Herbal Healing for Men

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Author :
Publisher : Storey Publishing
ISBN 13 : 1612124771
Total Pages : 225 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Rosemary Gladstar's Herbal Healing for Men by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Herbal Healing for Men written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2017-06-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.